Transcript 69 Kgs 60 Kgs Weight Loss In Just 6 Monthshttp://www.weightlosssurgerychannel.com Women considering pregnancy after weight loss surgery take note: The American College of Obstetricians and Gynecologists has issued new guidelines to protect the health of both mother and child.Weight Loss With My Hubby Weightlossjourney Weightloss Explore ShortsYes, you can shed belly fat and lose weight with yoga! Core exercises tighten and flatten the stomach, ensure proper distribution of weight throughout the body, strengthen back muscles, improve posture, aid in preventing injuries and improve the functioning of vital bodily systems. Join us in this 45-minute core focus flow to tone those abdomen muscles and feel the burn! #Yoga #SRMDYoga Smt. Devki Desai started her yoga training under the guidance of Shri B. K. S. Iyengar at the Ramamani Iyengar Memorial Yoga Institute in 1984. She became a trainer at the same institute in 1995 and since then, she has been conducting yoga sessions across the globe. Presently a senior trainer, Devkiji has also been taking yoga sessions for mumukshus at Shrimad Rajchandra Ashram, Dharampur. SRMD Yoga is an initiative envisioned by Pujya Gurudevshri Rakeshji as a means to augment a seeker's spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, meditation and other yogic techniques, the programme promotes a holistic way of living by aligning one's body, mind and soul. Sign up today at https://srmdyoga.org/register/yoga-hour-daily-classes/ for live online daily yoga classes with teachers from all over the world. Yoga Hour is designed for all levels of practitioners with personal attention given to each participant. Stay fit and healthy from the comfort of your home, motivated by experienced instructors and add a dose of discipline to keep yourself on track! The first class is on us. Choose your convenient slot using the special code SRMDYOGA100 for your first free trial class! Check out what else is happening at SRMD Yoga! Website: https://www.srmdyoga.org Instagram: https://www.instagram.com/srmdyoga/ Facebook: https://www.facebook.com/SRMDYoga Watch these ‘Follow Along’ series of videos by SRMD Yoga and go deeper into your practice and experience of Yoga: https://www.youtube.com/playlist?list=PLaUSuQmcD7zH4Wa9DVNTQsC4wAufaVSyi To get updates of new videos from SRMD Yoga, subscribe to our channel: https://www.youtube.com/user/SRMissionDharampur Propounding the path of Bhagwan Mahavira, the torchbearer of Shrimad Rajchandraji’s mission, Pujya Gurudevshri Rakeshji is a spiritual visionary and a modern-day mystic. He is illuminating thousands of lives in various countries through enlightening discourses and an array of meditation retreats. His divine benevolence has uplifted a multitude of underprivileged lives through inner augmentation and societal development. For more information, visit: https://www.srmd.org More Discourses, Bhajans, Meditations available on the Mission's website: http://www.srmd.org/divineshop/ Visit the SRMD Blog and subscribe to the newsletter: https://www.srmd.org/en-IN/wisdom/articles/ Follow us on: Facebook: https://www.facebook.com/shrimadrajchandramissiondharampur Twitter: https://twitter.com/SRMDharampur Instagram: https://www.instagram.com/SRMDharampur Pinterest: https://in.pinterest.com/SRMissionDharampur LinkedIn: https://www.linkedin.com/company/shrimad-dharampur/ Vimeo: https://vimeo.com/srmissiondharampur WhatsApp: +91 7718888111 Steps: 1. Save our number to your phone contacts 2. 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Ein BMI unter 18,5 gilt als untergewichtig, ein BMI zwischen 18,5 und 24,9 gilt als normalgewichtig, ein BMI zwischen 25 und 29,9 gilt als übergewichtig und ein BMI von 30 oder höher gilt als fettleibig. Es ist jedoch wichtig zu beachten, dass der BMI nicht immer eine genaue Repräsentation der Gesundheit einer Person darstellt, da er keine Unterscheidung zwischen Fett- und Muskelmasse macht. Ein sportlicher Mensch mit viel Muskelmasse kann einen hohen BMI haben, obwohl er nicht übergewichtig ist. Trotzdem kann der BMI ein nützliches Werkzeug sein, um einen groben Überblick über das Gewicht einer Person zu erhalten und mögliche Gesundheitsrisiken zu identifizieren. Schritt-für-Schritt-Anleitung 1. Messen Sie Ihre Größe. Stellen Sie sich gerade hin, ohne Schuhe, und verwenden Sie ein Maßband, um Ihre Größe in Metern zu messen. 2. Wiegen Sie sich. Steigen Sie auf die Waage und notieren Sie Ihr Gewicht in Kilogramm. 3. Quadrieren Sie Ihre Größe. Multiplizieren Sie Ihre Größe in Metern mit sich selbst, um Ihre Größe im Quadrat zu erhalten. Warum ist der BMI wichtig? Der BMI ist wichtig, weil er helfen kann, potenzielle Gesundheitsrisiken zu identifizieren. Personen mit einem hohen BMI haben ein erhöhtes Risiko für Diabetes, Herzkrankheiten, Schlaganfälle und andere chronische Krankheiten. Indem man seinen BMI kennt, kann man Maßnahmen ergreifen, um sein Gewicht zu kontrollieren und seine Gesundheit zu verbessern. Es ist jedoch auch wichtig zu beachten, dass der BMI nicht das einzige Maß für die Gesundheit ist. Andere Faktoren wie Muskelmasse, Körperfettverteilung und allgemeine Fitness spielen ebenfalls eine Rolle. Daher sollte der BMI immer in Verbindung mit anderen Gesundheitsfaktoren betrachtet werden. Wenn Sie Bedenken bezüglich Ihres BMI haben oder Ihren BMI genau berechnen möchten, empfehlen wir Ihnen, einen Arzt oder Gesundheitsexperten zu konsultieren. 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In clinical trials, users achieved remarkable results, losing up to a fifth of their body weight. While Mounjaro has been authorized for use in the UK, it's essential to note that it's not yet recommended on the NHS for obesity treatment; however, this could change soon as the National Institute for Health and Care Excellence (NICE) reviews its potential use for obesity. We'll have more information in March 2024. In this video, we delve into the details of Mounjaro, its similarities to Wegovy, potential side effects, and how it might impact obesity treatment. We'll also emphasize the importance of combining these jabs with a healthy diet and exercise for long-term success. If you're considering Mounjaro or Wegovy as a weight loss option, stay tuned for insights and updates on their availability and effectiveness. Subscribe to our channel for the latest news on health and wellness. Together, we can tackle obesity and its impact on healthcare. #Mounjaro #WeightLossJab #ObesityTreatment #HealthNews" Credits, video clips - https://app.pictory.ai ***This video is created by Health Boss team.*** Health Boss We bring you every health facts and details with very informative videos. Our purpose is to make you rich with the knowledge about your body and health and full fill all of your medical requirements as far as we can by giving very attrctive and informative videos to you. Not only for the teenagers, but also for parents, children and adults, we have the precious ideas to give. Some of them are, Health tips Common diseases and facts Bad Health Habits Drugs and effects Tips to improve physical health Cure at home Healthcare Best Medicines Nutrition physical activity Best Hospitals and Medical centers Food safety important facts and much more. All the health tips and instructions in one place. 'Health Boss' - We make you healthier. 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Have you heard about the potential benefits of these tasty snacks but are unsure if they are worth the investment? Lifestyle Keto gummies have been gaining popularity in recent years as a convenient way to incorporate the ketogenic diet into your daily routine. In this article, we will explore the ins and outs of Lifestyle Keto gummies to help you make an informed decision on whether they are right for you. The Benefits of Lifestyle Keto Gummies One of the main benefits of Lifestyle Keto gummies is their convenience. These gummies are easy to take on the go, making them a great option for those with a busy lifestyle. Whether you are traveling, at work, or simply out running errands, you can easily pop a few gummies in your mouth for a quick and easy snack. In addition to their convenience, Lifestyle Keto gummies are also a delicious way to satisfy your sweet tooth while staying on track with your ketogenic diet. These gummies come in a variety of flavors, making it easy to find one that suits your tastes. From fruity flavors like raspberry and lemon to more decadent options like chocolate and caramel, there is a Keto gummy for everyone. Furthermore, Lifestyle Keto gummies are made with high-quality ingredients that are specifically chosen to support ketosis. These ingredients are designed to help your body stay in a state of ketosis, where it burns fat for energy instead of carbohydrates. By including Lifestyle Keto gummies in your daily routine, you can help support your body’s natural fat-burning processes. How to Incorporate Lifestyle Keto Gummies Into Your Diet There are a few different ways you can incorporate Lifestyle Keto gummies into your diet. Some people choose to enjoy them as a snack between meals, while others use them as a pre- or post-workout treat. You can also include Lifestyle Keto gummies in recipes like smoothie bowls or yogurt parfaits for an added burst of flavor. kelly clarkson keto gummies ketology labs oprah and keto kelly clarkson oprah and keto If you are following a strict ketogenic diet, it is important to keep track of your macronutrient intake and ensure that you are not consuming too many carbohydrates. While Lifestyle Keto gummies can be a delicious addition to your diet, it is essential to enjoy them in moderation and not exceed your daily carb limit. Be sure to check the nutritional information on the packaging and adjust your intake accordingly. Additionally, some people find that incorporating intermittent fasting into their routine can help amplify the effects of Lifestyle Keto gummies. By fasting for a set period each day and then enjoying a serving of gummies during your eating window, you can maximize the benefits of ketosis and support your weight loss goals. The Verdict: Are Lifestyle Keto Gummies Worth It? So, are Lifestyle Keto gummies worth the investment? Ultimately, the decision is up to you and your individual health and wellness goals. If you are looking for a convenient and delicious way to support your ketogenic lifestyle, then Lifestyle Keto gummies may be worth trying out. However, it is essential to remember that these gummies are not a magic solution and should be used in conjunction with a balanced diet and regular exercise. Before incorporating Lifestyle Keto gummies into your routine, it is always a good idea to consult with a healthcare professional or nutritionist. They can help you determine if these gummies are a good fit for your dietary needs and provide guidance on how to use them effectively. By taking a mindful approach to your health and wellness journey, you can make informed decisions that support your overall well-being. The Keto Diet And Drugsbeach Babble#BeginnerWorkout #ShoulderAndBackTraining #HomeFitness Transform your shoulders and back with this beginner-friendly dumbbell workout! Perfect for home exercise, this routine helps burn fat, open shoulders, and shape a beautiful back. Start your fitness journey today and see the results!Proven Review Nutravesta Proven Weightloss Pills Proven Supplement ReviewMalaika Arora' favorite ABC juice for glowing skin and Hair#shorts#maliakaarora #juiceforskin #juiceforglowingskin #juiceforhairgrowth #maliakaarora'juice #healthydrink #healthyrecipes #health #skincaretipes #hairfallsolution #beautytips Malaika Arora' favorite juice for weight loss.#shorts#maliakaarora #juiceforskin #navjotsinghsiddhu #navjotsandhuReverse Aging With Weight Loss Lol Keto Ketodiet Ketogenic Ketohacks WeightlossSummer Weight Loss Diet Plan - Diet Plan To Lose Weight Fast Urdu/Hindi Full-Day diet plan Please Like and Follow My Facebook Page: https://www.facebook.com/AyeshaNasirOfficial/Week 4 5 Mounjaro Weight Loss Journey Weight Loss Injection Smashing My Target#workouts #fitness #Exercises Here’s a 10-minute thigh-fat burning workout you can do at home with no equipment. This routine targets your inner and outer thighs, quads, hamstrings, and glutes, while keeping your heart rate up for fat burning. ⸻ 🔥 10-Minute Thigh-Fat Burning Workout (No Equipment) ⏱️ Format: • 45 seconds work, 15 seconds rest • 2 rounds of 5 exercises • Total Time: 10 minutes ⸻ 🔁 Round 1 (5 minutes) 1. Sumo Squats (45 sec) • Wide stance, toes out • Squat low, squeeze inner thighs on the way up • 🔥 Focus: Inner thighs, glutes 2. Reverse Lunges (Alternating Legs) (45 sec) • Step back into a lunge • Push through the front heel to stand • 🔥 Focus: Quads, hamstrings 3. Side-Lying Leg Raises (Right Leg) (45 sec) • Lie on your side, lift top leg up and down • Keep core engaged • 🔥 Focus: Outer thighs 4. Side-Lying Leg Raises (Left Leg) (45 sec) • Repeat on the other side 5. Jump Squats (45 sec) • Squat down, jump up explosively • Land softly and repeat • 🔥 Focus: Full lower body, fat burn Rest 1 minute ⸻ 🔁 Round 2 (5 minutes) 1. Wall Sit or Static Squat Hold (45 sec) • Hold squat position, thighs parallel to floor • 🔥 Focus: Thigh endurance 2. Curtsy Lunges (Alternating Legs) (45 sec) • Step one leg diagonally behind into a lunge • 🔥 Focus: Inner/outer thighs, glutes 3. Inner Thigh Leg Lifts (Right Leg) (45 sec) • Lie on your side, lift bottom leg • 🔥 Focus: Inner thigh 4. Inner Thigh Leg Lifts (Left Leg) (45 sec) 5. High Knees or Fast Skaters (45 sec) • Cardio burst to finish strong • 🔥 Focus: Burn calories, tone thighs ⸻ ✅ Cool Down (Optional but recommended) • Butterfly stretch (30 sec) • Standing quad stretch (30 sec/leg) • Hamstring stretch (30 sec) ⸻ Let me know if you want a printable PDF or a follow-along video recommendation! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 📌IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✅Thank's for Watching! ✅ 👍➡️Share➡️Comment & Subscribe now and stay tuned for more!! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright by HOME FITNESS CHALLENGE ☞ Do not ReupWhere To Inject Mounjaro To Maximise Your Weight Loss ResultsWant to boost your metabolism, burn fat faster, and get naturally glowing skin? ✨ Start your day with lemon water ⏰ Avoid late-night meals 💧 Stay hydrated with 10–12 glasses of water daily ✅ These 3 simple habits can transform your health! For more easy & effective health tips, don’t forget to follow us! ➡️ @drawaisjavedCelebrating Nonscale Victory Pelotonworkouts Motivation Wegovy WeightlossInjection Medications: Understanding Weight Changes Explained Are you experiencing unexpected weight changes while using injection medications? Whether it's insulin, GLP-1 agonists (like Ozempic or Wegovy), hormones, or other injectable drugs, understanding how they affect your weight is crucial for optimal health. In this video, we break down: 🔹 How injection medications influence metabolism and weight 🔹 Common medications linked to weight gain or loss 🔹 Science-backed strategies to manage weight changes effectively 🔹 Biohacking tips to optimize your response to injectable meds If you're on a health, wellness, or biohacking journey, knowing how these medications interact with your body can help you stay in control. 📌 Subscribe for more science-based health & wellness insights! 💬 Have questions? Drop them in the comments below! #InjectionMedications #WeightChanges #Biohacking #HealthAndWellness #GLP1 #Ozempic #Wegovy #Hormones #Metabolism #HealthyLivingExploring The Simpli Acv Keto Gummies Website For Product DetailsSubscribe to The Doctors: http://bit.ly/SubscribeTheDrs LIKE us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Pinterest: http://bit.ly/PinterestTheDrs Dr. Travis shares top weight loss tips from his new book, The Doctor's Diet! Learn how his flexible, three-step plan can help you safely slim down, restore your health and add years to your life! Plus, see actress Kate Hudson's post-pregnancy weight loss secret — could it work for you?30 Sec Weight Loss Exercise At Home Fat Loss Kaise Kre Fat Burning Workout Weightloss FatlossGet Flat Belly In 7 Days-4 Most Effective Belly Fat Workout ✅Full Body HIIT workout-https://youtu.be/luw9_4USOH8 ✅lose Thigh Fat Shorts-https://youtu.be/M5Da5rgA4lA Subscribe to our channel http://Www.youtube.com/c/fitnessjourney❤️ BEST EXCERCISE FOR BELLY FAT✨ In this video m sharing 4 best excercises for belly fat which will surely help you to reduce your belly fat fast 😉 Try it. Make sure to follow the rep n sets mentioned in the video. U just need to do these exercises with HIIT workout + have calorie deficit diet plan 😊 n u will going to see amazing results ❤️. Wanna enroll with us for personal training dm me on instagram ☺️ If you find this video worth watching don't forget to smash on subscribe button n click the bell icon for more upcoming videos n give it a big thumbs up 👍 n share it with your friends and family members. Till then keep supporting 🤞 stay fit stay healthy ✨ n STAY UPDATED 😉 Some related queries Fitness journey,belly fat burning exercise for women,how to lose belly fat,how to reduce belly fat,how to lose belly fat in 1 week,weight loss exercises at home,reduce belly fat for women,belly workout,thigh slimming workout,lose thigh fat,how to reduce thigh fat in 1 week,exercise to lose weight fast at home,belly fat burning exercises for women,belly fat loss exercise,exercise for belly fat,exercise for belly fat and thighs,belly fat exercise,Lose belly fatWeight Loss Workout Trending Viral Yoga Youtubeshorts Shorts WeightlossworkoutDiscipline is powerful. But the right support changes the game. 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