Transcript Greatest Transformation Of All Time Weightloss Motivation TransformationDay 86 of my weight loss journey! In today’s video, I’m focused on shedding belly fat, burning calories, and transforming my body. Follow along for daily tips, workouts, and motivation to lose weight, tone up, and achieve your fitness goals. Watch my progress as I work toward a complete body transformation!" 🔥 What you’ll see in this video: Belly fat-burning exercises Weight loss tips and tricks Effective fat loss strategies Daily motivation for your own fitness journey #WeightLossJourney #LoseBellyFat #BodyTransformation #BurnFatFast #FitnessMotivation #DailyWorkout #GetFitFastKeto Diet Burn Fats Boost Energywait For More Exclusive Content On My New ChannelEggitarian Keto diet plan for weight loss. 30 days Vegetarian keto meal plan with eggs. Dietburrp keto diet chart with eggs. This Video about Indian Vegetarian Ketogenic diet plan with eggs for weight loss | Veg keto diet chart with eggs contains information about - 0:32 -Benefits of eating eggs 1:52 - replacements of eggs / options for eggs 2:00 - when to avoid the eggitarian keto diet 2:25 - Calories and macro distribution 3:34 - Week 1 of eggitarian keto diet plan for weight loss 5:03 - Week 2 of eggitarian keto diet plan for weight loss 6:08 - Week 3 of eggitarian keto diet plan for weight loss 7:22 - Week 4 of eggitarian keto diet plan for weight loss 9:01 - 1-month vegetarian keto diet plan Ebook - http://bit.ly/veg-keto-ebook #eggitarianketodiet #indianketodiet #vegetarianketodietplan ►To get a personalized diet plan for weight loss Email us at ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ [email protected] ►Ebook link : Detailed 1 Month Vegetarian Ketogenic Diet plan for weight loss with Recipe ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ http://bit.ly/veg-keto-ebook ► Ebook link for NON-VEGETARIAN KETO: Detailed Ketogenic Diet Chart for Weight loss (4 weeks) with free Keto Recipe ebook ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ http://imojo.in/fcymsf For diet consultation mail us :- ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ [email protected] For details and P R I N T O U T read our blog below ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ https://www.dietburrp.com/indian-vegetarian-keto-diet-with-eggs-1-month-sample-eggitarian-keto-meal-plan-for-weight-loss/ ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ RECIPES ►Bullet Coffee https://www.dietburrp.com/ketogenic-indian-recipes/ ►Top 10 Vegetarian Keto recipes https://www.dietburrp.com/indian-vegetarian-keto-recipes-veg-ketogenic-dishes/ For details read our blog below : ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ ►How to lose weight Effectively https://youtu.be/UMcszH0nRhs ►Indian Paleo Diet Plan for Weight Loss https://www.dietburrp.com/indian-vers... ►Read about 1200 calories diet plan for weight loss https://www.dietburrp.com/indian-diet... ►Read about Keto diet https://www.dietburrp.com/indian-vers... ►Read about Low carb diet for weight loss -https://www.dietburrp.com/indian-low-... ►Read about Indian Atkins diet https://www.dietburrp.com/indian-vers... Check our other videos - ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ ►Indian Low-carb diet to lose weight https://youtu.be/kjLZY0EYUlE ►How to lose weight effectively https://youtu.be/UMcszH0nRhs ►Flat stomach https://youtu.be/CkIONf4uigI ►Thyroid diet plan https://youtu.be/qYX4gsRk_qg #vegketodietindia #indianketodiet #vegketodietplan ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ Don't forget to visit us at https://www.dietburrp.com for more information on health. ✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸✸ ✦Join us on Facebook: https://www.facebook.com/dietburrp ✦Follow us on Twitter: https://twitter.com/payalbanka ✦Follow us on Instagram - https://www.instagram.com/dietburrp/Acv Keto Combining Apple Cider Vinegar With Ketosis📩 Join My MAILING LIST: https://bit.ly/3xsqXRQ 🆕 COOKBOOKS: https://bit.ly/3aRFxJ8 🏋️ CHECK OUT MY TRAINING BOOK HARDER THAN LAST TIME: https://bit.ly/3xvN362 🏆👕 COACHING, PROGRAMS, MERCH & EVERYTHING: https://bit.ly/3aPvYKC 🤳 INSTAGRAM ‣ http://instagram.com/gregdoucetteifbbpro #GregDoucette #LoseWeight #BuildMuscleChoice Is So Important When Losing Weight Weightloss Caloriedeficit Calories Weightlossdiet#shorts #diaryofaceo #stevenbartlett #ceoquotes #podcast #hormones #health #nutrition Discover powerful insights from The Diary of a CEO with Steven Bartlett — the UK’s most popular podcast on business, mindset, and entrepreneurship. In this short clip, we break down key lessons from top CEOs, thought leaders, and high performers to help you grow personally and professionally. Learn about success, leadership, mental health, money, motivation, and the mindset it takes to build a business or change your life. Whether you're an aspiring entrepreneur, business owner, or just love personal development, this short is for you! Keywords: Diary of a CEO, Steven Bartlett podcast, best business podcast, entrepreneur advice, mindset and motivation, success habits, self improvement, leadership tips, startup advice, mental health and entrepreneurshipKiss My Keto Gummies A Kiss Of Ketosis In Every BiteThank you guys so much for watching the first episode of Love to Live Healthy with Josephine (THE SERIES!!). Hope you learned a little more about how to correctly have a cheat day, and the best method of staying on track (6 days on, 1 day off). Comment below if you enjoyed this video! Check back every Wednesday for new uploads. If you are interested in starting the program, and get a personalized menu to meet your weight loss goals and 24/7 text support from me about any questions, go on our website. The link is innovationweightlossandfitness.com. Go to PROGRAMS, and then click ENROLL NOW! Feel free to check out our food store also on our website, to purchase any of our home made meals and snacks (all with clean ingredients). We also carry plant-based vegan and gluten free products. SUBSCRIBE FOR MORE AND STREAM LOVE TO LOVE HEALTHY ON APPLE PODCASTS, SPOTIFY, AND MOST STREAMING SITES. FOLLOW ME AND STAY UPDATED Instagram: @innovationweightloss Tik Tok: @innovationweightloss Twitter: @innovationfit Facebook: @cheatdayrules READ MY BOOK "Cheat Day Rules" available for purchase, and as an e-book! I also upload a weekly blog: If you want weight loss tips and motivation, definitely check it out each week! https://innovationweightlossandfitness.com/blog/Mounjarozepbound For Weight Loss What I Eat In A Day 85 PoundsCurbix is not just a weightloss product. It has an optional coaching session to help you lose weight!. Join the Curbix Body Composition Challenge and win a vacation trip for 2. Sometimes, it is much better to lose weight with a program and with a community that will help you achieve your goals! Curbix is not just a supplement! It is also a community with a coaching program! https://weightlossthatworks.fitGirls Foodgolgappewomen Weightlossvishalikhuranasliife Ytshorts Funny Women Weightloss#weightloss #fitness #calories Metabolic speed does not always mean that you will get positive weight loss results, focus on eating less to get the best bang for your buck when it comes to weight loss 😮😍 For more info check out https://kitchen-savvy.com/diet-maker/calories-checkMy Weight Loss Journey Started With This Photo Of Myself Zepbound Weightlossjourney OzempicIs it possible to gain the bulging muscles of your dreams and lose enough fat to show off a lean, strong body at the same time? Should I start by focusing on increasing my muscle mass and my weight first, and burn the excess fat later? Most people who want to start doing something to achieve the body they crave for come across these doubts. The truth is that no matter whether you are able to gain muscle mass, if you still have too much body fat, it will cover up your muscles, making them look soft and soggy. Any body fat percentage above 12% will prevent you from ever looking athletic and toned. So... Is it possible to burn fat and build muscle at the same time? The answer is: Yes! How? By optimizing your diet and your exercise plan so that they maximize both muscle gain and fat loss. However, while these two goals can be aimed for together, you won't develop your muscles to their maximum potential if you try to lose weight at the same time, and likewise, you won't lose fat at the fastest pace if you're trying to build muscles simultaneously. The reason is simple: To develop muscle as fast as possible, on top of eating the right foods, your daily calorie intake must exceed your everyday needs. In other words, you have to eat more calories than you need per day. This way, your body will use the surplus to build muscle. Conversely, to reduce as much body fat as fast as possible, you need to do exactly the opposite. Your daily caloric intake should be less than the quantity you need per day. Despite these proven facts, there are a few tricks that will help you gain muscle and lose fat at the same time in ways you wouldn't have imaged possible. I will now show you the 3 key factors that will help you reach your goal, as well as some easy tricks you can apply today to get closer to obtaining the body you want. The 3 Key Factors to Build Muscle And Lose Fat 1) Speed up your metabolism: Boosting your metabolism is essential to enable your body to burn stored fat. You don't have to worry much about this one if you are one of those people who find it hard to put on weight, like me. 2) Increase your testosterone levels as much as possible: This hormone is your best friend. If you're able to keep its levels high, it will help you gain muscle mass much more easily, and will use up your body's fat deposits as energy. 3) Detox your body: Most people don't take this factor into account... Click here to watch the second part. :) http://howtogainmuscleformen.com/gain-muscle-and-lose-fat-watch-this-video-before-starting-out-part-1/Pharmacist Reacts To Ozmpic News Pharmacist Healthcare Weightloss Reaction👩🍳 Click below for the full recipes: 90 Second Cinnamon Roll - https://www.lowcarblove.com/blog/90-second-cinnamon-roll Airfryer Pumpkin Cinnamon Rolls - https://www.lowcarblove.com/blog/air-fryer-pumpkin-pie-cinnamon-rolls Lasagna Soup - https://www.lowcarblove.com/blog/noodleless-lasagna-soup Sushi Roll in a Bowl - https://www.lowcarblove.com/blog/low-carb-sushi-roll-in-a-bowl Cabbage Dumplings - https://www.lowcarblove.com/blog/low-carb-dumplings Million Dollar Chicken Bake - https://www.lowcarblove.com/blog/million-dollar-chicken-bake Chicken Chow Mein - https://www.lowcarblove.com/blog/low-carb-chicken-chow-mein If recipe is not shown, they are located in my ebooks! ✨Shop My Ebooks: https://www.lowcarblove.com/shop 𐂑 Spice Containers: https://amzn.to/3lCbpcR 🍳 My Favorite Air Fryer: https://amzn.to/3HEEbkD 🧑🍳 Magnetic Knife Board: https://amzn.to/3YsIS7p 🔪 My Knife Set: https://amzn.to/3EYaBpu 🔴 Subscribe for more tips just like this: https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw ================================================== WANT MORE LOW CARB LOVE???? 🍕 ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe https://www.youtube.com/watch?v=eXvV91tq3vc&list=PLBUwXxvVw3mYxJAyBd5j5m_rHXpR-Y0ai&index=72 💪 HOW I LOST 135 POUNDS ON THE KETO DIET https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=42 🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss https://www.youtube.com/watch?v=zHBdFVGQrK8&list=PLBUwXxvVw3mZ_Lob3UIGKhi9H_ZuHHBPG&index=18 SOCIAL =============================== 📝 - BLOG: https://lowcarblove.com 📸 - Instagram: https://www.instagram.com/low.carb.love 🤳 - TikTok: https://www.tiktok.com/@lowcarblove?lang=en 👥 - Facebook: https://www.facebook.com/lowcarblovemayra/ Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 20% off Ultima: https://glnk.io/10rol/lowcarblove - 20% off Kettle & Fire Broths and Keto Soups: https://www.Kettleandfire.com/lowcarblove - 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt 🥘 - Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG&t=0s 🏋 How I Lost 135 Lbs https://www.youtube.com/playlist?list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t ⭐️ Popular Uploads https://www.youtube.com/watch?v=eXvV91tq3vc&t=6s #keto #lowcarb #lowcarblove #ketorecipes #weightloss 00:00 Chicken Chow Mein 00:43 90 Sec Cinnamon Roll 01:38 Baked Boursin Pasta 02:35 Viral Onion Boil 03:24 Broccoli Beef 04:08 Chicken Caesar Salad 04:56 Salmon Sushi Bowl 05:37 Mexican Shakshuka 06:31 Caldo de Papa 07:17 Airfryer Loaded Nachos 08:09 Cucumber Salad 09:09 Baja Fish Tacos 09:58 Din Tai Fung Salad 11:00 Jalapeno Chicken Bake 11:51 Pumpkin Rolls 12:39 Snickers Salad 13:19 Ramen 14:17 BBQ Pizza Bake 15:10 Million Dollar Bake 15:37 Chili 16:23 Lasagna Soup 17:09 Cabbage DumplingsAre Ozempic And Wegovy Really Miracle Weight Loss Drugshttp://www.YouWillNeedThis.com/diet - Top rated best weight loss supplement reviews and tips. Everything you want to know about best weight loss supplement is here!Keto Diet Explained The Diabetes Code With Dr Jason FungWhat is the number one enemy of the dieter. Is it chocolate? Is it candy? Is it carbohydrates? Is it white bread. No, no, no! Not at all. Chocolate, candy, carbohydrates can all have their calorie content read off the package and calculated depending on how many grams of it you eat. In my opinion SALT is the enemy of the dieter. If you eat too much salt you can GAIN as much as 10 lb overnight. You will jump on the scale and overnight your weight can go through the roof and you will want to quit your diet. I had this problem because I was visiting my friends and eating their food on the weekend. Every Monday I would jump on my trusty digital scale and be upset because I had "gained' 9 or 10 pounds over the weekend. I thought about it and figured that to gain 9 or 10 pounds I must have eaten 36000 to 40000 calories too much. Impossible because I didn't eat that much food. I realized that it must be water retention due to salt. When I cook I use very little salt. However most of my friends use a LOT of salt. A lot of the food they gave me was processed food and manufacturers use a LOT of salt. Eating other people's food or processed food really throws off my scales. If you eat out or at your friends house don't be surprised if you gain unexplained weight. Keep your salt intake as consistent as possible, otherwise your bathroom scale will be all over the place and you will not be able to get consistent readings about your weight loss progress. Diet enemy #2 is lightheadedness. You bend over and when you rise you feel dizzy and lightheaded. This is normal and not an excuse to stop dieting. As you lose weight you are able to rise slightly faster. It takes time(a few of months if you are constantly losing weight) for your equilibrium system to adjust. Expect that when you bend over and back up you will get a head rush. Knowing it will happen will eliminate its ability to surprise you. If you get a head rush too often it may be a good idea to lose weight at a slower pace. I just ignored the head rushes and maxed out my weight loss . Just be careful. When you lose weight your body is no longer the same. Your heart, nerves, equilibrium system, calorie requirements, etc, etc all have to readjust. The weight loss plateau is a time of readjustment. The body says "Stop Right There! no more weight loss for now. I have to readjust before I will allow you to lose more weight." When the body has readjusted it will once again be happy to shed any excess blubber.How Trump Admin Could Change Access To Weightloss DrugsBuying a bigger size and calling it ‘self-acceptance’ isn’t working anymore (neither is that black blazer) let’s be honest - you’re doing all the “right” things but your body’s fighting back: - eating clean (but still bloated after every meal) - counting macros (but dreading holiday photos) - forcing yourself to workout (but too exhausted to see results) - wearing black to another round of parties (calling it “classic”) here’s what no one’s telling you: if these “healthy habits” were right for your body, you’d already have results that constant fatigue? those sugar cravings? the stubborn belly fat that won’t budge? it’s not about eating less or training harder your body is literally in survival mode, sending every calorie straight to storage. no amount of meal prep or morning cardio can override a nervous system that’s stuck in emergency mode. dropping 5-10 lbs before and during the holiday parties like without: - giving up wine nights - living at the gym - saying no to stuffing - skipping social events the first week of The New Year Slim Down Challenge, you’ll: - wake up actually feeling rested - watch the bloat disappear - see your energy surge back - finally feel your clothes getting looser because when you fix what’s really wrong (hint: it’s not your willpower), your body transforms fast ready to stop hiding in black and start enjoying holiday parties? comment "HEADSTART" below for instant access & transform before 2025🍾Abs Keto Ignite Fat Burner Review Shark Tank Abs Keto Ignite From Shark Tank Keto Ignite Ever watched Shark Tank where they talk about all the new products that are available on the market today? One of the products you might have seen recently is the Keto Fat Burner Pills, but do they actually work to burn fat to make you lose weight? Let’s examine the Keto Fat Burner Pills Shark Tank to decide whether they are legit! Understanding Keto Fat Burner Pills Keto Fat Burner Pills is a dietary supplement which aids the body to enter a state of ketosis, where the body burns fat instead of carbohydrates as a fuel. They are typically formulated with ingredients such as BHB (Beta-Hydroxybutyrate) which is supposed to help the body get into the process of ketosis. Furthermore, the usage of a low-carb, high-fat, ketogenic diet is another method which could result on accelerated fat-loss. Since following a ketogenic diet could be a challenge for some people, they might find taking Keto Fat Burner Pills an easy way to boost their intake of ketones and help their body burn fat faster. But these pills are no miracle cure, and best to be used with a healthy diet and exercise for better results. How Do Keto Fat Burner Pills Work? The theory goes that Keto Fat Burner provides your body with ‘exogenous ketones’ – ketones produced outside of the body (your liver produces the ketones after your body transitions into ketosis). These exogenous ketones are like the ketones that your body produces naturally, and hopeful dieters believe that drinking the pills will help them enter and sustain a state of ketosis where they will burn more fat for energy and, in turn, experience weight loss. Additionally, some KetoFat Burner Pills also contain stimulants that claim to increase resting metabolism and curb appetite, which help you lose weight faster. As elsewhere, not everyone will experience the same results; their mileage will vary. Potential Benefits of Keto Fat Burner Pills Members who have used Keto Fat Burner Pills have reported their benefits, which include increased energy level, improved focus, and faster fat-burning, but further studies are still needed and more reviews will be posted later. Further, some reviewers have noted less unhappiness of the cravings for sweets and starchy carbs, link it to its power to reduce appetite and help them eat healthier. Keto Fat Burner Pills can assist ketogenic dieters in remaining in a state of ketosis and fat interfunction. Potential Risks of Keto Fat Burner Pills Keto Fat Burner Pills may have health benefits but they also come with their fair share of harms. Some users might experience constipation, nausea, vomiting, fatigue, dizziness, insomnia, and other mild side effects after taking weight loss pills. You should consult a doctor before taking any new pills if you have certain health issues or concern about a prescription medication you’re taking. Furthermore, not only is it important to eat a healthy, nutrient-rich diet and exercise, but you should not use Keto Fat Burner Pills with that false, dirty mentality that all you have to do is pop some pills without any other lifestyle changes in order to get lean and keep it off. Also, remember that you may not have that same experience that someone else has with Keto Fat Burner Pills, so be careful of false claims or overblown assertions by Keto Fat Burner Pills sellers, as not all products deliver the purported benefits. Final Thoughts In general, Keto Fat Burner Pills could prove a useful tool to help supplement best ketogenic diet with the intention to improve your good health and weight loss expectations. Don’t forget to use them cautiously and realistically and stick to a heathy lifestyle. Only amalgam with healthy diet, exercise regularly and good hydration, Keto Fat Burner Pills may be a useful aide to make you stay in ketosis and achieve your weight loss goals in a balanced way. Hope this Keto Fat Burner Pills review has given you more knowledge about the benefits and the possible side effects and also guidance you on how to use them wisely and safety. For more information about benefits associated with ketogenic products you can look for amazing grass affiliate program reviews on our official website. diet seen on shark tank keto diet and shark tank fitness keto shark tank shark tank episode with keto diet pills slim fit keto shark tank Weight Loss Diet Food Habits Anjana Tripathy Kalinga Hospital4 Easy Exercises To Lose Belly Fat Fast | 5 Minute Home Motivation Exercises To Reduce Belly Fat #weightloss #bellyfat #losebellyfat #bellyfatexecrise #israrjuttofficial #homeexercise ___________________________________________________________________ Query Solved... exercise to lose belly fat exercises to lose belly fat best exercise to lose belly fat exercises to lose belly fat at home exercises to lose belly fat for women pillow exercises to lose belly fat lose belly fat with pillow at home lose belly fat at home belly fat workout at home best exercises to lose belly fat exercise to lose belly fat fast how to lose belly fat how to burn belly fat lose belly fat in 7 days lose belly fat in 30 days easy exercises to lose belly fat pillow exercise to lose belly fat fast pillow workout to lose belly fat lose belly fat in 1 week lose belly fat in 2 week how to lose belly fat at home how to burn belly fat _________________________________________________________________ FOLLOW ME... https://www.youtube.com/@israrjuttofficial370 FACEBOOK... https://www.facebook.com/profile.php?id=100005377569331&mibextid=ZbWKwL INSTAGRAM... https://www.instagram.com/fitnessplanet007?igsh=emJzYjQxNnJpbjVm TIKTOK...https://www.tiktok.com/@drisrar?_t=8kwd3huCA3m&_r=1 _________________________________________________________________ THANKS FOR WATCHING, LIKE, SHARE, SUBSCRIBE....Glp1 Weight Loss 3rd Summer Zepbound Tirzepatide Lesson Glp1 Zepbound OzempicLose belly fat🔥 #youtubeshorts #fatloss #workout #bellyfat #weightloss #fitness #exercise #shorts @santoshfitnessseries Your Queries :- best exercise for tummy fat exercise to reduce belly fat belly fat reduce exercise at home belly fat remove exercise for women reduce belly fat fast how to reduce stomach fat how to lose belly fat how to burn belly fat at home how can I slim down my belly fat? workout to reduce lower belly fatAntiinflammatory Foods Diet Plan In Hindi Vidya Balan Weight Loss Lose 7 Kgs In 2 WeeksLizzo Flaunts Butt in Underwear Selfie After Huge Weight Loss #shorts #news #trending #celebrityWatch This If You Have Pcos Pcos Nutrition Weightloss Pcosweightloss Acne IrregularperiodsMeet Jessica Crandall Snyder, FuturHealth's Registered Dietitian Nutritionist and your new go-to for nutrition advice 🍽️✨ Have a question about nutrition, meds, or what to eat on your journey? Drop it in the comments! Jessica will be answering your questions in upcoming videos. 💬 #FuturHealth #GLP1 #HormoneHealth #WeightLossMedication #GLP1Diet #HealthyHabits #NutritionCoachExploring The Relationship Between Semaglutide And Weight LossIn this conversation, I share my wellness journey, detailing my weight loss progress, medication management, and lifestyle changes. I emphasize the importance of building muscle, staying hydrated, and maintaining a balanced diet while navigating the challenges along the way. I also reflect on my desire to minimize medication use and focus on natural methods for achieving my health goals, encouraging listeners to embrace their own growth and wellness journeys. Chapters 00:00 Introduction to My Wellness Journey 01:31 Weight Loss Progress and Goals 05:29 Medication Management and Future Aspirations 08:52 Conclusion and Reflections on the Journey 09:59 thanks you.mp4Tracking Your Weight Loss Goal With Excel Logical Weight LossLooking for a quick, healthy, and delicious meal to support your weight loss goals? 🌟 I pair Costco’s rotisserie chicken with their red, yellow, and orange bell peppers for a super easy, low-carb meal. 🌶️🍗 It’s my go-to for lazy meal prep—simple to chop, packed with flavor, and perfect for staying on track. ✨ Don’t forget to check out my free resources: https://www.kaylostweight.com/free-resources 🌟 Start your weight loss journey today: https://www.kaylostweight.com/weight-loss-guide 🌟 Grab my quick and easy 7-day plan: https://www.kaylostweight.com/7dayplan Follow me for more tips and inspiration: 💖 Instagram: @kaylostweight 🎥 TikTok: @kaylostweight 🌐 Website: www.kaylostweight.com 📌 Pinterest: www.pinterest.com/kaylostweight #WeightLossMeal #LazyLowCarb #CostcoFinds #HealthyEating #QuickMeals #MealPrep #LowCarbRecipesShark Aman Keto India Pitcher Swag Swagat Tank Wellness WatchSubscribe: http://bit.ly/SUBdesb | Follow my IG: http://bit.ly/FollowDesb ➭ Watch next, "HOW TO MEAL PREP AND MEAL TIME" - https://youtu.be/6aQgsPgdAGg Welcome to episode 6 of my #ShreddingForTheWedding (check my full playlist for how I am doing it!) - Today I am taking a small break fro all the educating and giving you guys some details on ME, my journey, and answering your questions. FIVE DAYS UNTIL my launch of #6weeks2strength Challenge and BFITTraining App + My 85 page Nutrition Guide - June 30th, 8am EST! https://desbfittraining.com Comment below if this helped you - or what you want to see next, and share with a friend. Give this video a thumbs up to support me(: Follow Des Scoggin, aka: ME! instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining pinterest ➭ https://www.pinterest.com/desb___ my weekly emails ➭ http://eepurl.com/dy2JLz official website ➭ https://www.desbfittraining.com --------------------------------------------------- ((( ANNOUNCEMENTS ))) ➭CURRENT FITNESS GUIDES AND PLANS: https://desbfittraining.com ➭WHAT BRA I AM WEARING, "spicy bra" from BuffBunny http://bit.ly/2MdKoqu - code "desb" ➭MY WEDDING SIGNS: https://www.adorningoaks.com ➭FULL 85 PAGE NUTRITIONAL GUIDE and #6weeks2strength CHALLENGE ENROLLMENT: June 30th LAUNCH, subscribe to my email list for full details and app release notifications -- http://eepurl.com/dy2JLz *is for iOS and Android* ➭MY SKIN CARE: full routine is all TULA skincare for the past 1.5 years - you can use code "desb" at checkout to save 20% - I use every product, take their skin quiz and figure out what routine would be best for YOUR skin! https://www.tula.com/pages/skincare-finder --------------------------------------------------- ((( EDUCATION RESOURCES ))) -MY WHOLE FITNESS EDUCATIONAL PLAYLIST: https://youtu.be/1OvnWderB40 - FACEBOOK GROUP: http://Facebook.com/groups/dbftcommunity - MY EMAIL LIST FOR FULL NUTRITIONAL GUIDE AND UPCOMING CHALLENGE DETAILS: http://eepurl.com/dy2JLz --------------------------------------------------- F A Q -what’s your real name? Desiree -what’s your instagram? @desb___ -how old are you? 24 -how tall are you? 5'7 -whats your Spotify playlist? https://open.spotify.com/playlist/0c1... -what do you order at Dunkin? Large hot coffee, 1 pump SF coconut, 1 flavor swirl French Vanilla, 1 cream + 2 splenda -skin care routine? http://bit.ly/ShopTulaSkincare / CODE "desb" to save 20% -my huge water jug? http://bit.ly/ShopHydrojug / CODE: "desb" -supplements I use? http://bit.ly/ShopAlani / CODE "desb" AND -how to find my free stuff and codes? https://linktr.ee/desb___ ------------------------------------------------- ➭ Watch More Desiree Scoggin: - Latest uploads: https://youtu.be/0nHoBw-hdNA - Popular uploads: https://youtu.be/zxQChS_B_6s - Get to know me: https://youtu.be/LMa7U0lbfMc - Fitness Education: https://youtu.be/1OvnWderB40