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Consult your physician before starting any fitness program.Power Keto Gummies Shark Tanks Weight Loss SensationHow to lose belly fat and why it's important: http://bit.ly/2BhMKjB There’s loads of advice out there regarding how to lose weight quickly, and often with the least possible effort involved. And while your primary reason for wanting to learn how to lose belly fat may be due to vanity, there are loads of convincing health reasons for wanting to trim down your waistline as well. For example, dangerous visceral fat — the type of deep fat that tends to accumulate near your belly, surrounding your vital organs — raises the risk for serious conditions, including heart disease, diabetes and many others. The World Health Organization (WHO) estimates that in 2005 approximately 1.6 billion people worldwide were overweight and that at least 400 million adults were obese. In this episode of Ancient Medicine Today, I'm talking about how you can lose that belly fat and, in the process, likely protect yourself from developing some serious health issues. -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- Have any questions? Ask away → http://bit.ly/2DqymXS -------------------- This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.Apple Cider Vinegar Rinse Apple Cider Vinegar Benefits Bestnatural Diureticsweight Loss@Fat_Free_Fit 3 in 1 exercise for fat loss Workout at home Workout for weight loss Workout for women Three exercise at home Workout at home Exercise for women Weight loss Fat loss #fatloss #weightloss #exercise #workoutathome #trending #trendingshorts #shortsfeed Ithu Oru Nalla Idea How To Reduce Weight Weightloss Homefood Shorts Youtubeshorts TrendingEVER TRIED AEROBIC EXERCISE TO MIX UP A ROUTINE? this video features lively dance steps that refresh daily activities More content coming soon to explore!. #aerobicexercisepage Key Points: Maintain proper posture throughout. Breathe steadily for a smooth rhythm. Avoid overexertion and stop if discomfort arises. Consult a doctor if you have any health concerns. Learn more about aerobic exercises at NIH.gov Video Chapters 00:00 - 01:00 Warm Up 01:00 - 15:00 Aerobic 15:00 - 16:50 Rest 16:50 - 26:37 Tabata 32:15 - 35:44 Standing Abs Workout 35:44 - 49:00 Dumbbell Workout Watch Next: https://youtu.be/r_kU8YL-w3w https://youtu.be/YHOVN1y0lkA About the Trainer: Guiding aerobic routines with 9 years of experience. Support Us on Patreon: https://www.patreon.com/c/aerobicexercisepage/aboutHow My Sewing Is Impacted By My Weight Loss Good Bad UglyMuch more information about this @ https://gofb.info/fSfA86 At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool for over 600+ free workout videos @ https://gofb.info/WorkoutVideos The most supportive fitness Community on the web @ https://gofb.info/FBCommunity Meal Plans written by Registered Dietitians @ https://gofb.info/FBMealPlans Healthy Living articles and recipes @ https://gofb.info/HealthyLiving Fitness Blender Gift Cards @ https://gofb.info/GiftCards We use PowerBlock adjustable dumbbells @ https://gofb.info/PowerBlock Fitness Blender’s Workout Programs and subscription platform, FB Plus, make it possible to keep our individual workout videos and website free. We were founded with, and remain committed to, the goal of making health and fitness attainable, affordable, and approachable. We hope you enjoy our content and consider subscribing to our YouTube channel and registering on our website, which is free and open to all @ https://www.fitnessblender.com/ Keep up with us on Facebook @ https://gofb.info/Facebook Instagram @ https://gofb.info/Instagram Twitter @ https://gofb.info/Twitter Pinterest @ https://gofb.info/Pinterest Note: All information provided by Fitness Blender is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims.Semaglutide 1 Mg Weight Loss Is This The Right Dose For Youक्या Moringa Powder Weight Loss/Fat Loss के लिए Use करनी चाहिए?? . . Should you use Moringa powder for weight loss or fat loss? You can decide this yourself after seeing the results of these 3 studies. The first study was done on animals in 2018. The second study was conducted in 2012. The third study was done in 2018 and after seeing its results, you have to decide whether you want to use it or not? #weightloss #fatlossTurning Aspirin Into A Insane Weight Loss DrugPossible reasons for not losing weight include portion distortion, which can be combated with a food diary. Discover how to remove more fat from a daily diet with help from a registered dietitian in this free video on weight loss. Expert: Michelle Cooper Contact: www.nhcs.k12.nc.us Bio: Michelle Cooper has been a registered dietitian for more than 13 years. Filmmaker: Reel Media LLC