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"Pilates for Athletes": https://amzn.to/2WEEHr2 "Power Yoga for Athletes": https://amzn.to/3fvQKiW "Pilates for Men": https://amzn.to/3xGmMnl Not sure if I can write any more books on these topics because I put EVERYTHING into these! ☀Sign up for my popular '30 Days of Morning Yoga' videos here: https://coachvigue.com/pages/30days Keep me posted on your 30 day journey! Instagram/SeanVigueFitness Facebook/SeanVigue Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts. Please SUBSCRIBE to my YouTube Channel: https://bit.ly/31z9C93 and activate the BELL 🔔 to get notified when I upload new workouts! Sean Vigue Fitness - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence. #weightloss #fatburn #cardioworkoutHow You Should Approach Dieting And Weight Loss Countingcalories Countingmacros HolidayeatingDitch carbs, embrace healthy fats (avocados, eggs, etc.) for sustained energy and say goodbye to cravings! Replenish electrolytes (sodium, potassium, magnesium) to avoid the dreaded keto flu. We share our keto journey and tips! #KetoDiet #KetoFlu #Electrolytes #LowCarb #HealthyFats #KetogenicDiet #WeightLoss #Nutrition #KetoTips #DietTipsWhy Ikaria Juice Is A Musthave Supplement For Weight Loss Oprah Winfrey, a woman who is not only known to be a media mogul but also an advocate of health and wellness. For years now, she has come out in the open about her weight struggles and efforts towards embracing good eating habits. One of the ways she has managed to maintain her weight and stay healthy is by adopting a ketogenic diet. The keto diet otherwise known as ketogenic diet, is a low-carb high fat meal plan that became popular recently due to its potential health advantages. Oprah’s Top Keto Picks It can be difficult on the keto journey finding tasty products that are easy for you to get hold of from restaurants. Oprah has however revealed some of her most loved keto products which have led to her improvement in health status and staying on course. Herein we shall explore several of what Oprah says are her go-to keto products that might aid you as well along your own keto trip. Perfect Keto One brand that Oprah loves when it comes to keto friendly products is Perfect Keto, which produces supplements and snacks among others. Their product line uses top-notch constituents which aim at helping you reach ketosis while meeting your dietary goals overall. To ensure you remain focused on your chosen nutritional path, they have every option available ranging from exogenous ketones through protein bars designed with the ketogenic eater in mind. Primal Kitchen Another favorite of hers is Primal Kitchen; producer of good-tasting sauces, dressings and condiments laden with nutrients every time you eat them. The company offers several low-carb options free from artificial ingredients or added sugars or unhealthy fats for those who follow ketogenic diets strictly. If it is tasty salad dressing for your leafy greens you want or sauce with meat, fish or poultry or even just something quick to eat while in transit this brand has got it all covered. Fat Snax If one were looking for something sweet yet still keeping things moving towards his or her keto goals, Fat Snax would be great. What Oprah likes about Fat Snax is that their products are low on carbohydrates and sugars but high on taste. Whether you need a chocolate chip cookie or sugar cookie or peanut butter cookies, they have something for everyone without disrupting your keto goals. ChocZero Whenever Oprah has cravings for something sugary but she wants to avoid taking lots of carbs and sugar, then ChocZero is the best choice. It provides a wide range of chocolates and syrups that are made with monk fruit sweetener and contain zero added sugar, making them safe for ketosis. From versions with milky taste to those having bitter flavor as well as white ones, there’re various kinds of desireable chocolate treats available from Choczero without needing to take yourself out of ketosis. Prüvit To keep up with her fondness for ketosis and energy levels, Oprah recommends Prüvit because they make exogenous ketone supplements. These add-ons could help you enhance your capacity to produce ketones so that there is increased focus at any one time they are consumed whereas at the same time providing a boost in energy making it easier to stay on your keto plan. In case you are new to ketogenic way of eating or if you have been following this diet for a long time now then Pruvit products will assist you in achieving optimal results while enhancing your overall feelings of wellbeing. All in all, it can be difficult to keep a keto diet but you can make it easier and more fun by using Oprah’s best-loved products for the same. 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In this article, we delve into the key changes that contributed to Hannah’s impressive weight loss journey, offering insights into her motivations, strategies, and the impact of her changes, both physically and mentally. It’s important to note that weight loss is a deeply personal journey and varies from person to person. For Hannah, this transformation was more than just about shedding pounds; it was a holistic change that encompassed her overall well-being. Reflecting on her motivations, Hannah expressed a desire to feel more confident, both in her own skin and as she navigated relationships. The pressure to present oneself in a certain way on television may have acted as a catalyst for her transformation. But it was the internal drive to improve her health and wellness that ultimately guided her through the process. The journey of transformation is rarely linear, and Hannah faced her share of challenges and obstacles along the way. Each decision she made was a stepping stone that led her to a healthier lifestyle, encouraging her to explore new habits that not only supported her physical changes but also fostered emotional growth. Her journey embeds practical insights for anyone seeking to make similar changes, emphasizing the importance of understanding oneself, setting realistic goals, and being persistent in any endeavor towards self-improvement. As we look into three key changes that characterized Hannah’s journey, we will glean valuable lessons that can be applied by many seeking to embark on their transformation journey. Mindset Shift: A New Approach to Health and Wellness The first crucial change in Hannah’s journey was her mindset. This shift involved a re-evaluation of her perception of health, beauty, and self-worth. Initially, like many individuals, Hannah may have tied her self-esteem to societal standards of beauty, influenced heavily by media portrayals. However, through engagement in self-reflection and conversations with friends, family, and perhaps mental health professionals, she began to understand that true wellness transcends appearances. This realization sparkled a transformative process where she defined what fitness and health meant to her personally. This mindset shift led Hannah to embrace the idea that health is multi-faceted, involving mental, emotional, and physical dimensions. Mindfulness practices, positive affirmations, and gratitude journaling became part of her routine. By fostering self-love and acceptance, Hannah not only improved her relationship with her body but also cultivated resilience against negative thoughts and external pressures. The overarching theme became one of empowerment, enabling her to take control of her health journey rather than abide by external expectations. This profound change serves as a reminder that the journey towards health begins with a strong and supportive mindset. As she navigated through this transformation, Hannah began sharing her experiences through social media. Her transparency encouraged followers to embrace their journeys while promoting a culture of acceptance and authenticity. With a fresh perspective on wellness, Hannah empowered her audience not to seek an unattainable depiction of perfection but rather to invest in personal growth, no matter how small the steps may appear. By prioritizing her mental health alongside physical changes, she reinforced the idea that a supportive mindset plays an integral role in any successful weight loss or health journey. Fitness Regimen: Incorporating Movement into Daily Life Along with her mindset transformation, Hannah recognized that incorporating movement into her daily routine was crucial to achieving her weight loss goals. She understood that sedentary habits needed to be replaced with physical activity that not only burned calories but also enhanced overall well-being. Initially, Hannah sought different forms of exercise to find what resonated best with her, exploring everything from traditional workouts to unusual activities that kept her engaged and excited. Experimentation allowed her to find joy in movement, rather than viewing it solely as a chore. Through her journey, Hannah discovered the importance of consistency and enjoyment in her fitness regimen. She started participating in group classes, outdoor activities, and even individual workouts tailored to her preferences. This exploration not only cultivated her love for fitness but also educated her about various aspects of physical health, from strength training to cardiovascular disciplines. Each workout became a celebration of her body’s capabilities, rather than a punishment for past behavior, facilitating a lasting relationship with fitness. Hannah also emphasized the value of balance in her fitness approach—understanding that rest days and recovery periods are as vital as workout sessions. This holistic understanding of fitness allowed her to build a sustainable routine that prioritized both physical exertion and self-care. Documenting her fitness journey on social media inspired countless followers, igniting a movement that encouraged individuals to find joy in their exercise routines, creating a community of support and motivation. Hannah’s story illustrates that embracing movement can enhance one’s life, making the journey rewarding both physically and mentally. Nourishment and Diet: Cultivating Healthy Eating Habits Alongside changes in mindset and fitness, Hannah dedicated effort toward reevaluating her dietary habits. Recognizing that food plays a vital role in wellness, she made pivotal adjustments to her nutritional intake, focusing on holistic health rather than restrictive dieting. Rather than adhering to fad diets, Hannah took the approach of nourishing her body with wholesome, nutritious foods that provided energy and vitality. This journey into healthy eating wasn’t merely about weight loss; it was about cultivating a relationship with food that aligned with her health goals. Hannah began by educating herself about nutrition—understanding portion sizes, the role of macronutrients, and the importance of a diverse diet rich in fruits, vegetables, whole grains, and lean proteins. This knowledge empowered her to make informed choices at mealtimes, prioritizing whole, unprocessed foods that elevated her overall health. She found joy in cooking and experimenting with new recipes that satisfied her hunger while fueling her body adequately. This transition promoted not just weight loss but also improved her energy levels, mood, and wellbeing. Key to this change was Hannah’s ability to practice moderation. She learned that depriving oneself of favorite foods can lead to unhealthy relationships with food and encourage binge-eating behaviors. Instead, she emphasized the importance of enjoyment in eating, allowing herself indulgences while maintaining a balanced approach. This perspective shift allowed her to build a sustainable lifestyle that abides by her food preferences and health aspirations, paving the way for long-term weight loss success and an overall healthier relationship with food. Awareness and Community Support: Engaging with Others Hannah’s journey was not only about individual changes; it also involved engaging with a community that supported her transformation. She learned the significance of sharing experiences and connecting with others on similar paths. This sense of community fostered an environment of encouragement, accountability, and shared knowledge, making her journey more enriching. Whether it was friends and family or online communities, Hannah leveraged these relationships to help sustain her motivation and commitment to her health and wellness goals. Online platforms, particularly social media, played a significant role in Hannah’s journey by allowing her to connect with a wider audience undergoing similar struggles. She created a space where followers could engage, share tips, and celebrate achievements together, fostering a sense of belonging. This discourse not only created accountability for her own journey but also established a network of support that many individuals find vital in making lifestyle changes. Hannah’s vulnerability in sharing her challenges made her relatable and humanized the complexities many face during their transformation journeys. Being part of a community also spurred Hannah to celebrate milestones, further motivating her to push through obstacles. Sharing her successes helped reinforce a positive feedback loop, reminding her why she embarked on this journey initially. Hannah’s story resonates with anyone looking to make changes to their lives, demonstrating the importance of not only self-reflection and discipline but also fostering connections with others who uplift and inspire along the way. In navigating change, the power of awareness and community support cannot be underestimated, as they are essential elements in sustaining long-term health and happiness. Wrapping Up: Key Takeaways and Common Questions In summary, Hannah’s weight loss transformation from ‘Love Is Blind’ provides insightful lessons for anyone considering their own health journey. Through intentional changes in mindset, fitness routines, dietary habits, and fostering community networks, she not only achieved her physical goals but enriched her entire quality of life. The journey illustrates that weight loss is not merely about numbers on a scale; it’s about nurturing one’s overall well-being and finding joy in the process. It reminds us that every step taken towards health, however small, is a significant victory. As many may have questions regarding Hannah’s journey, it is important to highlight that individual experiences vary drastically. Viewers often wonder about the role social media played in Hannah’s journey and how to manage the pressures of public perception. Hannah’s approach to sharing her experiences transparently encouraged open conversations about body image, mental health, and the challenges of maintaining motivation. Rather than succumbing to pressure from society, she opted to prioritize her health at the forefront, redefining what success looks like on her terms. Many also ask about practical steps someone can take to initiate their own transformation. It’s crucial to focus on setting tangible, achievable goals while allowing flexibility in one’s journey. Celebrating small victories, engaging with supportive communities, and prioritizing knowledge about health and nutrition can create a strong foundation for success. Hannah’s story emphasizes that understanding oneself, staying committed, and seeking support can facilitate a transformational journey that leads to empowered living. In the end, it is about harnessing inner strength and discovering a sustainable approach to health that lasts a lifetime. 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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #zepbound #mounjaro #tirzepatideKeto Diet A Lowcarb Highfat Approach To Weight Loss How It Works Benefits🎙️In this riveting episode, join us as we dive deep into the transformative world of fat loss, intermittent fasting, and the realities of navigating Instagram hate. Coach Shanaya, a renowned fitness expert and wellness coach, shares her personal journey and professional insights that have helped countless individuals redefine their health and self-worth. TO GET FEATURED ON @Shashankfitness MAIL AT: [email protected] IG : https://www.instagram.com/rajput_shashanksingh/ Shanaya's Insta: https://www.instagram.com/coachshanaya/ Shanaya's YT: https://www.youtube.com/@UCvCss6w0h-ln2sK6_LbaFdg Fuelone Protein: https://shorturl.at/gAfKv (Code: SHASHANKFONE for discounts) Episode Highlights: Unlocking the Secrets of Fat Loss: Coach Shanaya breaks down the science behind fat loss, explaining how sustainable weight management goes beyond crash diets and quick fixes. Discover her tried-and-tested methods that focus on nourishing your body, boosting metabolism, and embracing a lifestyle that celebrates long-term success. Intermittent Fasting Demystified: With a surge in popularity, intermittent fasting is more than just a trend—it’s a powerful tool for balancing hormones and optimizing body composition. In this episode, learn about various fasting protocols (like the 16/8 method and extended fasting periods) and how they can be tailored to fit your lifestyle. Coach Shanaya provides clear, evidence-based advice on how to incorporate fasting into your daily routine without sacrificing energy, focus, or your social life. Navigating Instagram Hate in the Digital Age: Social media is a double-edged sword, offering both inspiration and criticism. Coach Shanaya addresses the often-overlooked impact of online negativity, sharing personal experiences and strategies to build resilience against the backdrop of Instagram hate. Learn how to filter out the noise, foster a supportive online community, and use your platform as a source of empowerment rather than self-doubt. Why You Should Listen: Whether you're on the cusp of a fitness journey, looking for ways to break through a plateau, or simply in need of inspiration to overcome digital negativity, this podcast episode is packed with actionable insights and heartfelt advice. Coach Shanaya’s holistic approach integrates physical fitness with mental resilience, offering a balanced perspective that resonates with both beginners and seasoned wellness enthusiasts. Takeaway for Today: For Your Body: Embrace fat loss as a journey of self-care rather than a battle against calories. For Your Mind: Understand that intermittent fasting isn’t just about skipping meals—it’s about tuning into your body’s natural rhythms. For Your Digital Life: Equip yourself with the tools to counteract social media negativity and maintain a positive, authentic online presence. Join the Conversation: We invite you to engage with us—share your thoughts, ask questions, and let us know your experiences with fat loss, intermittent fasting, or dealing with online criticism. Your story might just inspire someone else on their journey to health and happiness. Timestamps: 00:00 - Coming up 00:49 - Introduction 02:10 - Collagen Powder 03:28 - Non worthy supplements 09:29 - Fake and Real Influencers 10:05 - Controversy and attention 11:39 - Ishaan Thakur 15:44 - FuelOne 16:02 - Rohit Chauhan 19:55 - Natural and Enhanced Bodybuilding 24:44 - Money or Fame 28:05 - Amidst Criticism and Hate 32:02 - Supplements for Vegetarians 33:15 - Intermittent fasting and cardio 34:57 - Female content creators 36:22 - Untold Secret 38:15 - Reaction on Hate comments 39:34 - Maturity and Physique 40:25 - Biggest misconception 40:18 - Deload week 42:02 - Old school vs Bio mechanics 49:15 - Confidence and Transformation 51:02 - Smoking and Drinking effect on health 53:20 - Fitness Industry in coming years 55:39 - Strict action to be taken 57:08 - Message to audience 01:02:23 - Outro Don't Forget: Like, subscribe, and hit the notification bell for more insightful discussions with industry experts like Coach Shanaya. Together, let’s pave the way for a healthier, more resilient you! #FatLossJourney #IntermittentFasting #coachshanayapodcast #WeightLossGoals #BurnFat #GetLean #ShredFat #HealthyTransformation #FitnessMotivation #FatLossTips #FitAndHealthy #coachshanaya #shanayasingh #shashanksinghfitness #shashanksinghunfiltered #shanayabiomechanics #youtubepodcast #fitnesspodcast #weightlossfemaleinfulencer #musclebuildingJelly Roll Weight Loss Journey In Photos Jellyroll When it comes to following a ketogenic diet, many people struggle to find effective ways to support their weight loss and overall health goals. The market is flooded with products claiming to offer the support needed for successful keto dieting, but not all of them live up to their promises. However, a new contender has entered the scene that is gaining popularity among keto enthusiasts – Goxtra ACV Keto Gummies. These gummies combine the power of apple cider vinegar (ACV) with the benefits of a keto-friendly formula to provide a convenient and tasty way to support your keto journey. Goxtra ACV Keto Gummies: What Sets Them Apart? Many keto support products on the market are in the form of pills or powders, which can be inconvenient and unappealing to some users. Goxtra ACV Keto Gummies offer a unique alternative in the form of delicious gummies that are easy to incorporate into your daily routine. These gummies are not only convenient but also provide the benefits of apple cider vinegar, a popular ingredient known for its potential to support weight loss and digestion. Each serving of Goxtra ACV Keto Gummies contains a potent blend of apple cider vinegar, exogenous ketones, and other key ingredients to help support your keto goals. These gummies are vegan, gluten-free, and free of artificial colors and flavors, making them a healthy choice for those following a keto lifestyle. The combination of apple cider vinegar and exogenous ketones can help support ketosis, the state in which your body burns fat for fuel instead of carbohydrates. k3 keto gummies keto gummies bhb keto gummies bhb keto gummies bhb keto gummies for sale Goxtra ACV Keto Gummies: How They Work Apple cider vinegar is a popular ingredient in many weight loss supplements due to its potential to support digestion, reduce bloating, and regulate blood sugar levels. When combined with exogenous ketones, which are ketones sourced from outside the body, the result is a powerful formula that can help support your keto journey. By providing your body with ketones from external sources, these gummies can help you stay in ketosis and avoid the negative side effects that can come with transitioning to a ketogenic diet. Goxtra ACV Keto Gummies can be taken as a convenient and tasty alternative to traditional apple cider vinegar supplements or ketone powders. Simply chew two gummies daily to support your weight loss and health goals. The delicious apple flavor makes these gummies a treat to enjoy, whether you’re at home, at work, or on the go. With no need for mixing or measuring, Goxtra ACV Keto Gummies are an easy and enjoyable way to support your keto lifestyle. Goxtra ACV Keto Gummies: The Verdict In conclusion, Goxtra ACV Keto Gummies are a promising new contender in the world of keto support products. With their unique combination of apple cider vinegar and exogenous ketones, these gummies offer a convenient and tasty way to support your weight loss and overall health goals. Whether you’re new to the keto diet or a seasoned pro, adding Goxtra ACV Keto Gummies to your daily routine can help you stay on track and achieve success in your keto journey. Overall, Goxtra ACV Keto Gummies are a convenient and effective way to support your keto lifestyle. With their delicious apple flavor and powerful formula, these gummies offer a unique alternative to traditional keto supplements. If you’re looking for a convenient and tasty way to support your weight loss and health goals, give Goxtra ACV Keto Gummies a try. Your body will thank you for it! Is My Family Even KetoDzisiaj wracamy do tematu: „nie-naturalne” leczenie cukrzycy (2). Poprzednio była metformina, a dzisiaj analogi GLP-1, czyli potocznie zastrzyki na cukrzycę, czy też zastrzyki na odchudzanie. „Saxenda, Trulicity, Ozempic na odchudzanie” to popularne hasła. Czy to dobry pomysł na to jak schudnąć, albo na to jak obniżyć poziom cukru żyjąc z cukrzycą typu 2? A może dieta przy cukrzycy ma większe znacznie, jeśli mowa o tym jak obniżyć cukier we krwi? Zapraszam, Maciej / Nie słodzę - kanał o cukrzycy 💊 Film o metforminie: https://youtu.be/xwWPRylRYlE 🍔 Przepisy dla cukrzyków: https://nieslodze.com/sklep [autopromocja] 📸 Instagram Gosi: https://www.instagram.com/farma.goha 0:00 Temat: leczenie cukrzycy: analogi GLP-1 1:24 Czym są analogi GLP-1? 4:48 To zastrzyki na cukrzycę, czy zastrzyki na odchudzanie? 6:25 Kto nie powinien stosować analogów GLP-1? 7:36 Skutki uboczne 10:04 Czy to dobry sposób na to jak schudnąć? 13:18 Ceny i refundacja #leczeniecukrzycy #cukrzyca #odchudzanieUltimate Health Keto Gummies Maximizing Your Weight Loss JourneyJoin me for another weekly weigh in, updated weight loss news, new medication and what I eat in a day on Weight Watchers! Recipe for the Stuffed Pasta Bake: 1 serving of shells (mine was 6 shells) 1/2 cup pasta sauce 1/2 cup fat free cottage cheese Seasoning to taste (Italian, onion, garlic, salt & pepper) 1/4 cup part skim mozzarella cheese To Make: Cook the shells according to the package instructions. Mix the cottage cheese with the seasonings. Stuff the shells with the cheese mixture, and layer your sauce on the bottom of your baking dish. Add the shells, then the rest of the sauce, and top with the mozzarella. Broil until golden, and enjoy! ------------- If you're new here, Hi! I'm Biz - the owner of My Bizzy Kitchen. Follow along on all social platforms and grab some cookbooks if you're looking for weight loss motivation, easy recipes to keep you on track (that don't taste like a$$), you love dog content - or you just want someone to help cheer you on 😊 ------ AVAILABLE NOW! Both of our cookbooks! Cooking for One: https://a.co/d/cfZcw2b Skinny Pizza Dough: https://a.co/d/5EkC0NE Follow me for more healthy recipes and weight loss after 50: SUBSCRIBE to our newsletter! https://lp.constantcontactpages.com/su/PCkanPc/mybizzykitchen My blog: https://mybizzykitchen.com/ Instagram: https://www.instagram.com/mybizzykitchen/ Pinterest: https://www.pinterest.com/mybizzykitchen/ Facebook: https://www.facebook.com/mybizzykitchen/ TikTok: @mybizzykitchen_ Want to Join WW? https://www.weightwatchers.com/us/checkout/iaf/?iaftoken=9BD3B06700Weight Loss Recipe Eat Day And Night And Lose Weight Fat Burning Recipe Healthy RecipesCOMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle Does Ginger Burn Belly Fat? Ginger has been widely assumed and studied as a superfood. It’s been used for hundreds of years to help ease nausea. But how does ginger stack up when it comes to achieving a weight loss goal? Is ginger a useful tool or is it useless in this category of health? Today, we’re diving into the details of ginger and weight loss. SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.Weightlossjourneyweightloss Weightlossmotivation Weightlosstipsweightmotivation TrendingTecnología especial diseñada especialmente para el moldeamiento corporal y cuidado facial; es un sistema de tratamiento corporal y facial profesional y portátil!