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What Really Works for GLP 1 Weight Loss? 500+ Patients Later, Dr. G Tells All | The Downsized In this powerful episode of The Downsized, we sit down with Dr. Gerard Acloque, better known as Dr. G, a physician who’s helped over 500 patients lose weight with GLP 1 medications like Zepbound, Mounjaro, Wegovy, Ozempic, tirzepatide, and semaglutide. Dr. G brings real-world insight from the front lines of obesity care. We talk about what actually works when using GLP 1s, how to manage side effects, when to step down to a maintenance dose, and why the set point theory matters more than the number on the scale. He also shares his honest thoughts on: • Compounded tirzepatide and semaglutide • GLP 1 medication access • Why some patients should go slow on weight loss • And how to build sustainable habits for lifelong health Whether you're just starting your GLP 1 journey, or figuring out how to maintain weight loss with tirzepatide or semaglutide, this is a must watch episode for anyone treating the disease of obesity with medication, lifestyle change, or both. 📉 Between us, we’ve lost over 150 pounds using GLP 1s. Laraine is down more than 50 pounds and has maintained her loss for a year. Christopher has lost 102 pounds and counting. We’ve done it with the help of Zepbound, Mounjaro, and compounded medications—and we’re still learning every day. 🔗 DR. G’s YouTube Channel: https://www.youtube.com/@GoodDrG 💡 More from The Downsized: We’re not doctors—we’re just real people sharing what worked for us. Our goal is to make this easier for anyone using GLP 1 medications to treat obesity. 🌐 DOWNSIZED WEBSITE: https://thedownsized.org/ 🛒 DOWNSIZED GLP 1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store As an Amazon Associate, we earn from qualifying purchases. Every product is handpicked based on what helped us most. 🚢 BOOK THE DOWNSIZED AT SEA CRUISE 2026: https://thedownsized.org/downsized-at-sea-2026/ Join our community for a full week of connection, support, learning, and celebration. 👥 JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join Become a member and get exclusive perks like early access, live streams, and more. 📩 FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/

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Not Losing Fat? This 3-Letter Word Is Why…?(NEAT) 😳 Are you crushing your gym workouts but still stuck with stubborn belly fat? You’re not alone. In this hilarious yet painfully relatable stick animation, our favorite character Stickman (The Everyday Struggler) discovers the real reason his six-pack dreams remain… well, dreams. He lifts heavy, he sweats buckets, he even rewards himself with protein bars and smoothies—but the belly jiggle just won’t quit. 🤯 Why? The answer lies in a 3-letter acronym most people have never heard of: NEAT — Non-Exercise Activity Thermogenesis. This short, funny video breaks it all down: 👉 The frustration of gym effort not translating into fat loss 👉 The silent saboteur: overcompensating with post-workout “rewards” 👉 A sarcastic truth bomb from Gym Bro Trainer that flips everything 👉 The eye-opening takeaway: you burn more calories moving throughout the day than during your actual workout From mirror shock to truth bomb, watch Stickman go from workout warrior to daily movement master — walking, cleaning, climbing, and finally realizing that "calories don’t care about workouts, they care about all-day movement." ✅ Don’t let your fat loss stall because of low NEAT. ✅ Start moving more—outside the gym. ✅ And if this hit home, drop a like and share it with a friend who’s still blaming carbs. Related Keywords: not losing fat not losing fat on carnivore diet not losing fat in a calorie deficit not losing fat even with diet and exercise not losing fat on carnivore not burning fat not losing body fat not losing weight body recomp not losing weight even after gym not losing weight in deficit NEAT vs exercise non-exercise activity thermogenesis why gym isn’t enough for fat loss stuck losing belly fat gym but not losing fat daily movement for weight loss fat loss mistakes fitness calorie myth protein bar weight gain real reason you're not losing fat #healthtips #healthylifestyle #fitlifeace #bellyfat #fatloss #fitness ❤️ Follow us on socials: ✅ Facebook: https://www.facebook.com//fitlifeace/ ✅ Instagram: https://www.instagram.com/fitlifeace/ Your daily dose of health and wellness starts here 💪 For expert health and wellness tips and real-life health and wellness wins, visit FitLifeAce.com ✅

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Here are some tips on how to lose bell fat FAST and how to get a flat stomach! I'll also give you tips on how to get a six pack and best foods to flatten the tummy area, how to get a tiny waist, and how to make your stomach super flat fast. These are foods and tips and tricks I use on a daily basis and it works! Keep in mind that nothing takes the place of consistent diet and exercise, but hopefully these tips help give you an added boost!;) If you like this video please show your support by SUBSCRIBING http://tinyurl.com/h9wbb58 Also make sure to LIKE, FAVORITE, and Share!:) Other Videos You Might Like: How To Lose 10 Pounds In 3 Days: https://www.youtube.com/watch?v=X4vf-m5c7Z8 Easy Trick for FAST Weight Loss: https://www.youtube.com/watch?v=OiFIaOEd_YI How To Get a Tiny Waist: https://www.youtube.com/watch?v=v34DcjiO_bc How I Lost 25 Pounds In One Month: https://www.youtube.com/watch?v=q27UBgF11Lo ❤︎ Ways to Reach Me: Write to Me: Ciara Foster PO Box 14562 Baton Rouge, LA 70898 Follow Me! ♥ Social Media Instagram @Ciarahoneydip @BodyBeautyBrilliant Twitter @Ciarahoneydip Snapchat @Ciarahoneydip Facebook Facebook.com/BodyBeautyBrilliant Don't Forget to SUBSCRIBE!:) My Beauty YouTube Channel http://www.youtube.com/Ciarahoneydip My Health & Fitness Channel (This Channel) http://www.youtube.com/BodyBeautyBril... ♥ BUSINESS INQUIRIES: [email protected] *Comment below with any videos you would like to see!:) ----------------------------------------­­­­------------------------------------- Just a regular girl trying to look and be her best with a healthy lifestyle and smokin body. Rather than a nutritionist or trainer, I'm someone who has done it on her own through experimenting with different foods, workouts, and supplements to lose over 50 lbs. On this channel you will see how I lose weight, maintain weight, and improve my wellness through a healthy lifestyle and a curiosity for the newest trends and latest discoveries in health and fitness. I don't consider myself a fitness guru, rather someone who has learned what her body wants and needs through hard work and research. Join me on my journey and click SUBSCRIBE for new weight loss, health & fitness, & inspirational videos every week including workouts, diet videos, what i eat in a day, tips for success in weight loss, and overall wellness advice and tips. I LOVE You and GOD loves you! Thank you for ALLLL the support! xoxoxoxoxo Ciara

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Welcome to another belly fat workout challenge! Today we are challenging you to 8 minutes of workout everyday to lose those belly fat in just 7 days! So for a few minutes everyday for the next week, follow along the intensive workout moves in this video and feel those belly fat slowly working its way out of your bodies and creating a leaner, slimmer midsection. Good luck and be sure to subscribe to our channel for more workout videos you can perform daily! Comment below and I will make sure to respond to as much questions as I can. Let's begin!❤️💪

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Jameela Jamil speaks out against the growing trend of celebrities using Ozempic for weight loss. She raises a crucial point about the message it sends to the younger generation, especially those struggling with body image. Is Hollywood glamorizing unhealthy body standards? Watch as Jameela shares her thoughts on the dangers of this trend and why she’s choosing to step away from it. Let’s dive into this important conversation! 💬 #JameelaJamil #OzempicControversy #Hollywood #HealthAndWellness #BodyImage #MentalHealth

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**Title: Why You're Not Losing Belly Fat – The Real Reasons** **Description:** Have you been working hard to lose belly fat but still can't seem to make progress? You're not alone! In this video, we're diving deep into the real reasons why your belly fat won't budge and what you might be doing wrong in your weight loss journey. We'll explore: * **Hormonal Imbalances**: How hormones like cortisol, insulin, and thyroid hormones can affect fat storage, particularly in the belly area. * **Stress and Belly Fat**: Why stress might be your biggest obstacle and how cortisol is linked to fat retention around your midsection. * **The Importance of Sleep**: How poor sleep quality and lack of rest can stall fat loss and sabotage your metabolism. * **Dieting Mistakes**: Why cutting calories too drastically or relying on extreme diets can backfire. * **Hidden Sugar and Carbs**: How hidden sugars and refined carbs sneak into your diet and contribute to belly fat. * **Exercise Mistakes**: Why focusing only on cardio might not be enough and how strength training and lifestyle changes can help accelerate fat loss. You'll also get actionable tips on how to make small adjustments in your lifestyle that can lead to significant changes over time. Whether you're stuck at a plateau or frustrated with slow results, this video will give you the insights you need to break through and start seeing progress! Don't forget to like, comment, and subscribe for more valuable health and fitness tips. Let us know your struggles with belly fat in the comments, and we'll help you get back on track! \#BellyFat #WeightLossJourney #FatLossTips #FitnessMotivation #HealthyLifestyle #LoseBellyFat

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Hey there! If this video spoke to you, then let's chat. I would love to hear more about you and your weight and/or PCOS journey. You can email me at [email protected] so that we can have a one on one conversation about your goals and how GLP1 medications can help you reach those goals. I never want anyone to feel alone and defeated like I did last year. Let's walk this wellness journey together! Rachel Want to see more of my journey? Follow me on my social media accounts, where I update daily: Tiktok: tiktok.com/@blueridgeraised Instagram: https://instagram.com/blueridgeraised?igshid=OGQ5ZDc2ODk2ZA== Facebook: https://www.facebook.com/profile.php?id=61552030410817&mibextid=ZbWKwL

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Hims & Hers Health (HIMS) stock just suffered its biggest one-day crash ever—plunging over 30%—after pharmaceutical giant Novo Nordisk abruptly terminated their high-profile Wegovy partnership. The sudden fallout centers on Hims’ alleged illegal marketing of compounded GLP-1 weight-loss drugs, including semaglutide sourced from unregulated suppliers in China. Novo accused Hims of sidestepping FDA rules and endangering patient safety, while Hims CEO Andrew Dudum fired back, accusing Novo of anticompetitive behavior. The FDA recently ruled that semaglutide is no longer in shortage, effectively banning most compounded versions. This collapse has rocked investor confidence, with analysts slashing ratings and legal risk rising. Despite strong fundamentals in telehealth and non-GLP-1 categories, Hims faces serious pressure to pivot and prove it can thrive without bending regulatory lines. With billions at stake in the booming weight-loss drug market, this is a critical turning point for HIMS. #HimsStockCrash #GLP1Drugs #HimsAndHers #WeightLossMarket #WegovyNews #NovoNordisk #FDARegulations #StockMarketNews #SemaglutideBan #TelehealthInvesting

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