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Each time a woman stands up for herself, without knowing it possibly, without claiming it, she stands up for all women. Life is not a competition between men and woman. ... The only thing required to be a woman is to identify as one. Never Apologize For Being Sensitive Or Emotional. ... I Am The Type Of Person That Will Sit In The Bathroom And Cry, But Then Walk Out Like Nothing Ever Happened. You Hate When People See You Cry Because You Want To Be That Strong Girl. ... Hope You like this Video, Please Subscribe Our Channel for More Videos Like This, ----------------------------------------------------------------------------- Subscribe to Our ChannelWeight Watcher Keto Gummies The Best Of Both Diet Worlds In A GummyGLP-1 Issues (2/10/2025)Real Talk Weekly Mounjaro Weight Loss Tirzepatide Weight Loss"Rebel Wilson Opens Up About Weight Loss Journey and Controversial Drug Use in New Memoir" #shorts #viralshortsShawn Is Ok Clips Shorts Reels Weightloss Health Stemcells Racer Murdernova CpistemcellsHow To Lose Visceral Fat After 40 (5 KEY TIPS!) CHECK OUT LADDER APP: http://ladder.fit/youtubebobby Join this channel to get access to perks: https://www.youtube.com/channel/UCSzAriYndMjGjJciDYyj47w/join ---- CHECK OUT MORE EPISODES HERE: 🎙️iTunes: https://podcasts.apple.com/us/podcast/the-maximus-podcast/id1448791463?i=1000645106803 Follow Bobby: https://www.youtube.com/@UCSzAriYndMjGjJciDYyj47w https://www.bobbymaximus.com/ https://www.tiktok.com/@bobbymaximus?lang=en https://www.instagram.com/bobbymaximus/?hl=en Follow Joe: https://www.joecebula.com/ https://www.tiktok.com/@joe_cebula https://www.instagram.com/joe_cebula/ https://www.facebook.com/joseph.cebula ---- How To Lose Visceral Fat After 40 (5 KEY TIPS!) Visceral fat is not only stubborn but also dangerous to your health—especially as you get older. In this episode of **The Maximus Podcast**, Bobby Maximus and Joe Cebula break down **5 key tips** that will help you **lose visceral fat** after 40. Whether you’re looking to improve your health, lose belly fat, or get leaner, these actionable tips will guide you through a **safe and effective fat loss journey**. **What You’ll Learn:** * The **5 most effective strategies** for targeting and losing visceral fat * Why visceral fat is different from subcutaneous fat and how it affects your health * The role of **diet, exercise**, and **lifestyle changes** in shedding visceral fat * Why traditional fat loss methods aren’t enough for men over 40, and what you need to do differently * How to **optimize your workout routine** and **nutrition** to get rid of dangerous belly fat Losing visceral fat isn’t just about aesthetics—it’s about your long-term health. Tune in to learn how to take control and eliminate belly fat for good with these 5 essential tips. **Get the body and health you deserve**! 🔔 **Subscribe to The Maximus Podcast for more actionable fitness advice, health tips, and expert insights from Bobby Maximus & Joe Cebula!** #LoseVisceralFat #visceralfat #FatLossAfter40 #maximuspodcast #BobbyMaximus #joecebula #fitnessafter40 #healthandwellness #fatlosstipsLose Weight With Glp1 Enjoy Thai Food With Friends WeightlossOver age 45? These are 3 daily supplements to add to your longevity protocol, with a bonus one. And a shocking self-experiment that showed one supplement that beats NMN. This will include my 16 years of research, Dr. David Sinclair, Dr. Mark Hynman, Bryan Johnson, and much more. ✅ Get This Gift When You Become one of the first 500 newsletter subscribers (it's FREE): https://www.wellnessmessiah.com/gift The segments of Rimon here are taken from Project 120: https://wellnessmessiah.com/course ---------------------------------------------------------------------------------------- ✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah ---------------------------------------------------------------------------------------- ✅ The favourite videos on this channel - playlist: https://www.youtube.com/playlist?list=PLDy7a8pPgo2_bgr9FpOOWwPIPmbcY1mNR ---------------------------------------------------------------------------------------- The Wellness Messiah podcast is available on Spotify, Apple Podcasts, and Overcast. ---------------------------------------------------------------------------------------- Credits: Scott Buckley Track: Soulmates (Instrumental) — DayFox & BraveLion [Audio Library Release] Music provided by Audio Library Plus Free Download / Stream: https://alplus.io/soulmates-instrumental Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities. Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease.Michael Brandt The Difference Between Ketones The Keto DietSince starting with TKO Vitality, Jayme has seen the kind of changes that make a real difference every day. Weight loss. More steady energy. Less muscle aches and inflammation. The benefits she was told about from the beginning are the exact benefits she actually started to experience. 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I’m thrilled to share something you or your doctor probably haven’t heard before: the seven surprising ways GLP-1 agonists like Ozempic, Wegovy, Mounjaro and Zepbound can heal and enhance your metabolism. This episode will unpack the biochemistry behind these peptides—but don’t worry, I make it easy to understand! We’ll go beyond the usual clickbait and explore how these medications affect everything from insulin sensitivity to inflammation and muscle health. Tune in for a thorough look at the science of GLP-1 agonists and discover how they can truly transform your metabolic health. ___________________________________________________________________________________________ Social & Website: Instagram - https://www.instagram.com/drtyna/ Website - https://www.drtyna.com/ Store - https://store.drtyna.com/ Courses - https://www.drtyna.com/store Metabolic Revamp Toolkit: https://bit.ly/drtynametabolicrevamp FREE GUIDE: Assess Your Metabolic Health: https://www.drtyna.com/metabolism Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered Subscribe to The Dr. Tyna Show: Apple Podcasts: https://apple.co/4bm3R3m Spotify: https://spoti.fi/3OtOps7 Substack: https://drtyna.substack.com/ ___________________________________________________________________________________________ Ozempic Uncovered FREE 4 Part Video Series https://www.drtyna.com/ozempicuncovered ___________________________________________________________________________________________ On This Episode We Cover: 00:00:00 - Intro 00:05:40 - Understanding GLP1s 00:07:45 - Decreased glucagon 00:08:43 - Increased insulin sensitivity 00:11:13 - Protecting your muscles 00:21:25 - Impacts on fat cells 00:25:45 - Issues with GLP1 dosing 00:30:18 - GLP 1 and our immune cells 00:31:18 - Anti Inflammatory properties 00:34:33 - Chronic inflammation in the muscles 00:35:02 - GLP1s and our brains ___________________________________________________________________________________________ Ozempic Uncovered Podcast Series: https://www.youtube.com/watch?v=KxxN1o0A7eg&t=1500s https://www.youtube.com/watch?v=7Y8FFY29ybE&t=545s https://www.youtube.com/watch?v=YEcz-UKd4s4&t=1082s https://www.youtube.com/watch?v=CfUtXZpNI8s&t=1s https://www.youtube.com/watch?v=-I79bpQdWiQ&t=3s https://www.youtube.com/watch?v=ZaZezhvin_w&t=905s https://www.youtube.com/watch?v=B_XzVDsksJE&t=1s https://www.youtube.com/watch?v=Qn_T-PhJF7I&t=348s _________________________________________________________________________________________ Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. 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