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David: No more medication. And I have an artificial leg. So, losing the weight just changed my life tremendously, because it's just amazing. Jane: Your mobility is much better now without that excess weight on you. That's great. Okay. So, Jesse, let's get to your story and talk about what the experience was like for you. Jesse: It was great. Before I was you know, on high-calorie meals, I wasn't drinking any water. I wasn't taking the time to cook my foods. Now I am. And I'm not worried about getting diabetes, because if you're overweight, there's a greater chance of that. And so, I'm not worried about that anymore. So I feel awesome. Jane: And it was great for you to follow. It was easy for you. Jesse: It's very easy, very comprehensive. Jane: This is really cool. You guys both brought with you your before pants, I'm gonna ask you to stand up and I want you to walk to the front of the table. 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There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week! DISCLAIMER: This video was not in any way sponsored. ♥ 00:00 Morning routine 00:30 High protein breakfast 01:13 Intro 04:51 Lunch + High protein lunch time pro tips to help with weight loss 07:08 High protein vanilla greens smoothie recipe 09:41 Cuban Picadillo High protein dinner recipe 14:44 Dinner macros