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Learn about good carbs and bad carbs. If you're wondering which carbs to eat for weight loss and if you think carbs are bad for you watch this video. Carbs don't make you fat! Don't Avoid Them! 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2O5tUkn Timestamps: Carb Phobia: 0:18 Preferred Source of Energy: 0:44 Two Categories of Carbs: 1:33 Low Glycemic Carb Examples: 3:06 High Glycemic Carb Examples: 3:20 The Quantity You’re Consuming: 4:21 Fiber: 4:45 Maintaining The Balance: 5:03 Stay Away From High Sugar Glycemic Carbs: 5:15 Which carbs are good and which carbs are bad and which ones are going to help you lose weight and which should you avoid to not gain weight. These are some very common questions that I get all the time from my clients both online and in the gym. One thing that's for certain is that there seems to be a giant carb phobia going around. Most people that want to lose weight are under the impression that carbs are the enemy. So I recommend watching this video all the way through because I'm going to explain not only how carbs are good for us but I'm also going to tell you guys exactly which carbs are best to make you lose fat fast. The first thing you have to know about carbs is that they are your bodies preferred source of energy. So before your body will break down body fat for energy it'll first use all the carbs you consume and the ones that are stored glycogen in your liver and your muscles. Just so you know when you consume carbs they are stored in your liver and your muscles and any excess carbs past that are usually stored as fat. The liver can hold about 70 grams of carbs while your muscles will store close to 200 grams of carbs. By building more muscle you're able to absorb and use carbohydrates more effectively into your muscle cells rather than storing them as fat. So weight training can definitely help you process carbohydrates much more efficiently. There are two categories of carbs one is high glycemic and the other is low glycemic. And really the carbohydrates that you're going to be eating can also fall somewhere in the middle and can be considered more moderate on the glycemic index. Its not just black and white. Carbs that are high-glycemic will 1 digest faster, 2 they will spike your blood sugar and invoke a higher and more rapid insulin response, and 3 will drop insulin and blood sugar to normal levels or even below normal levels pretty fast after digestion. Low glycemic carbohydrates are pretty much the exact opposite they digest a lot slower which means they will release glucose at a slower rate causing less of a rapid spike in blood sugar and will just keep your blood sugar and insulin levels at a slightly elevated point not a full out spike but it will be slightly elevated for a longer duration than high glycemic carbs. Usually when you have the low glycemic carbohydrates they don't give you that carb crash that's associated with starchy higher glycemic carbs so you don't usually have to worry about blood sugar dropping too low after digestion. Now normally we've been told that high-glycemic carbs such as bread and white rice and regular pasta are not as good for us when we're trying to lose weight as the lower glycemic ones. This however is totally not true and it's also not true that you can't lose weight while on a higher carbohydrate diet. Just to make sure you guys are on the same page as me some examples of low glycemic carbs are Legumes beans brown rice sweet potatoes buckwheat quinoa barley nuts steel cut oats and many fruits and vegetables. Whereas the high glycemic carbs are white rice instant oatmeal cereals baked potatoes white bread corn and fruits like watermelon and dates. Even though white rice will Spike your blood sugar and Insulin much higher at a faster rate than brown rice you can still lose weight and a lot of it by eating white rice. And the brown rice won't spike your insulin or blood sugar quite as high but it will raise it to a moderate level for a longer period Of time. That's why many nutritionist and fitness experts now say that there really isn't that big of a difference between the two. The outcome of whether you lose wight or not on your diet has a lot more to do with food quantity and quality then it does with if the food is high glycemic or low glycemic or if you have a higher percentage of carbs throughout the day or a lower percentage of carbs. You can definitely put on body fat while having no carbs at all and just having a diet very high in fats and protein. So there's nothing inherently bad about carbs it's more so about the quantity that you're consuming. So consuming tons and tons of steel cut oats can still make you gain weight. The one thing about..

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With the rise of the ketogenic diet in recent years, many companies have emerged to cater to the growing demand for keto-friendly products. One such company is Prestige Keto, a manufacturer of keto supplements that claim to help individuals achieve ketosis more quickly and easily. The company’s products have gained popularity among those following the keto diet, leading to an increase in sales and revenue. Recently, Prestige Keto made headlines when it appeared on the popular TV show Shark Tank, where entrepreneurs pitch their business ideas to a panel of wealthy investors in hopes of securing funding. In this article, we will explore Prestige Keto’s role in the Shark Tank saga and how it has impacted the company’s success.

The Pitch

When Prestige Keto’s founders entered the Shark Tank, they were met with both skepticism and intrigue from the panel of investors. The entrepreneurs presented their line of keto supplements, highlighting the benefits of their products and the potential for growth in the keto market. They explained how Prestige Keto’s supplements could help individuals reach ketosis faster and more effectively, making it easier for them to stick to the keto diet and achieve their weight loss goals. The sharks listened intently, asking probing questions about the company’s sales figures, marketing strategy, and competition in the market.

Despite facing tough questions and criticism from the sharks, the founders of Prestige Keto remained poised and confident throughout the pitch. They were able to defend their business model and showcase the success they had already achieved in the keto market. The sharks were impressed by the company’s growth potential and the founders’ commitment to delivering high-quality products to their customers. In the end, an offer was made, and a deal was struck that would change the course of Prestige Keto’s future.

The Deal

After much negotiation and deliberation, a deal was finally reached between the founders of Prestige Keto and one of the sharks on the panel. The terms of the deal included a significant investment in exchange for a stake in the company, giving the shark a say in the future direction of Prestige Keto. The founders were thrilled to have secured funding from such a prestigious investor, believing that it would help propel their business to new heights. The deal was finalized on national television, leading to an increase in brand recognition and consumer interest in Prestige Keto’s products.

With the backing of a shark investor, Prestige Keto was able to expand its product line, improve its marketing efforts, and reach a wider audience of keto enthusiasts. The company saw a surge in sales and revenue following its appearance on Shark Tank, solidifying its position as a leading provider of keto supplements in the market. The founders credited their success to the exposure and support they received from the show, acknowledging the role that Shark Tank played in helping them achieve their business goals.

The Impact

Prestige Keto’s appearance on Shark Tank had a significant impact on the company’s trajectory, propelling it to new levels of success and recognition in the keto market. The exposure gained from the show helped increase brand awareness, attract new customers, and boost sales for Prestige Keto’s products. The endorsement from a shark investor lent credibility to the company and instilled confidence in consumers looking for effective keto supplements. As a result, Prestige Keto saw a marked increase in demand for its products and a loyal following of satisfied customers who swear by the benefits of its supplements.

Overall, Prestige Keto’s journey on Shark Tank serves as a prime example of the power of television in shaping the success of a business. The company’s founders took a chance by appearing on the show, and it paid off in dividends as they were able to secure funding, increase brand visibility, and expand their reach in the competitive keto market. As Prestige Keto continues to thrive and grow, its role in the Shark Tank saga will be remembered as a pivotal moment that propelled the company to greater heights of success.

FAQ

Q: How did Prestige Keto fare after appearing on Shark Tank?

A: Prestige Keto saw a significant increase in sales and brand recognition following its appearance on Shark Tank, thanks to a deal struck with one of the shark investors. The company was able to expand its product line and reach a wider audience of keto enthusiasts, solidifying its position as a leading provider of keto supplements in the market.

Q: What impact did Shark Tank have on Prestige Keto’s success?

A: Shark Tank’s exposure helped boost Prestige Keto’s brand awareness, attract new customers, and increase demand for its products. The endorsement from a shark investor lent credibility to the company and instilled confidence in consumers, leading to a surge in sales and revenue for Prestige Keto.

Q: How has Prestige Keto’s role in the Shark Tank saga influenced its future direction?

A: Prestige Keto’s appearance on Shark Tank has propelled the company to new levels of success and recognition in the keto market. With the backing of a shark investor, Prestige Keto was able to expand its product line, improve its marketing efforts, and reach a wider audience of keto enthusiasts, solidifying its position as a top player in the industry.

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