Transcript Keto Rush Keto Acv Gummies Scam ExposedFOOD CHATTER ON MOUNJARO WEIGHT LOSS🍎 7 Tips For Mounjaro Tirzepatide Weight Loss. 👉https://countessofshopping.com/mounjaro-checklist/ Eli Lilly Tirzepatide Weight Loss for Mounjaro Prescription & Wegovy weight loss. 🦩FREE MOUNJARO WEIGHT LOSS & WEGOVY (COUNTESS) GROUP: https://www.facebook.com/groups/734041547869295/? 📝MOUNJARO SUCCESS CHECKLIST AND SIDE EFFECTS: https://countessofshopping.com/mounjaro-checklist/ 125 PROTEIN IDEAS: https://countessofshopping.com/mounjaro-high-protein/ ❤️Deeper (Paid) Encouragement Mounjaro, Wegovy & Ozempic Weight Loss Group: https://countessofshopping.com/coaching Most Recent Amazon Live Organization Show: https://urlgeni.us/amazon/SEFh =================== 🛒PRODUCTS MENTIONED🛒 Weight Watchers Discount (May Change): https://theblogcm.com/5Kt/eH2S 💧FAV Electrolytes: http://DrinkLMNT.com/QUEEN 💧💧Stanley Water Bottle(Swipe product 2 in Show): https://urlgeni.us/amazon/LefP Cheaper Stanley Water (Swipe product 2 in Show): https://urlgeni.us/amazon/90VE 🥒🥒Refrigerator Pickles Recipe: https://countessofshopping.com/refrigerator-pickles/ Pumpkin Spice Protein Powder: https://amzn.to/47QqOd0 Protein Powder: https://urlgeni.us/amazon/zU8i Protein Bars On Amazon: https://urlgeni.us/amazon/9CQd Protein Bars On https://shop.barebells.com/ Chia Seeds: https://urlgeni.us/amazon/9CQd PB Fit Peanut Butter Powder: https://urlgeni.us/amazon/9CQd Ninja Protein Ice Cream: https://urlgeni.us/amazon/o94j Crockpot Lunch: https://urlgeni.us/amazon/kWlc Gummy Eyeballs (Swipe Product 4/5 in my Amazon Live Show): https://urlgeni.us/amazon/DIoN Loose Skin (Swipe to Product 1 & 4 in my Amazon Live Show): https://urlgeni.us/amazon/ASwh Egg Hard Boiled Cooker: https://urlgeni.us/amazon/uqSh Nugget Ice Cubes (Swipe Product 2 & 3 in Show): https://urlgeni.us/amazon/6SNi **NOT MEDICAL ADVICE. ALWAYS TALK W/ YOUR OWN MEDICAL PROFESSIONAL. Constipation Help: https://urlgeni.us/amazon/ASwh Magnesium (Swipe to Product 10 in Amazon Live Show): https://urlgeni.us/amazon/rRnS 🎒Mounjaro Snacks: https://urlgeni.us/amazon/VuFK 🍱Mounjaro Lunch Ideas: https://countessofshopping.com/mounjaro-lunch/ 📝MOUNJARO CHECKLIST: https://countessofshopping.com/mounjaro-checklist/ AMAZON STORE: https://www.amazon.com/shop/countessofshopping ================================ LET'S CONNECT: ★Amazon Live: www.amazon.com/shop/countessofshopping ★ Facebook: www.facebook.com/countessoflowcarb ★ Instagram: www.instagram.com/countessofshopping TikTok: @countessofshopping ★ Daily Blog: www.countessoflowcarb.com BUSINESS INQUIRIES: [email protected] =============================== Countess of Shopping & Countess Of Shopping is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #wegovy #semaglutideMitolyn Supplement Weight Loss Supplement Legit Or Scamdiet plans to lose weight diet food plans free diet weight loss diet plans hcg diet side effects diet plans vlcd diet healthy diet plans very low calorie diet diet meal plans diet plans that work dog diet anorexic diet gastric sleeve diet top diets online diet plans bariatric surgery diet diet calculator healthy diets for weight loss easy diet plans rheumatoid arthritis diet quick weight loss diets lean cuisine diet quick diets that work diet meals diets that work for women detox diets cinch diet losing weight healthy diet foods meal replacement diets gluten free diet weight loss 2 week diet plan best diet plans breast cancer diet crash diets that work diet protein shakes diet plans for women diabetic diet guidelines diet smoothies diet doctor sacred heart diet diet plans that work fast free diet plans to lose weight simple diet plan weight loss fitness weight loss surgery morning yoga video yoga videos online easy yoga videos weight loss for beginners weight loss 4 review online yoga videos first step to weight loss yoga lose weight weight loss easy fitness for weight loss weight loss how to level weight loss best yoga video learn yoga online weight loss programs weight loss and fat loss weight loss plans weight loss calculator for women best cardio for weight loss valerie bertinelli weight loss weight loss calendar weight loss camps weight loss simulator weight loss plateau weight loss for idiots fruta planta weight loss reviews surgical weight loss diabetes weight loss john goodman weight loss weight loss surgery is running good for weight loss food combining for weight loss fruta planta weight loss weight loss camp for adults weight loss vacation loose skin after weight lossKeto Clean Gummies Clean Eating With Keto BenefitsPenjelasan mengenai benefit, keunggulan, best practice dalam penggunaan serta strategi pemilihan suplemen yang cocok bagi Anda oleh Halim Tsiang Editor in Chief Binaraga.Net www.binaraga.netBreaking Through Your Glp1 Weight Loss Plateau Ie Been There Are you looking for a solution to obesity that is universal and really works? Look no further than Oprah All Purpose Melter Gummies! These gummies will help you shed the extra weight, they have Oprah’s seal of approval and their unique formulation. So, crash diets and extreme workouts are now things of the past; Oprah All Purpose Melter Gummies have made it much simpler and even enjoyable to manage your weight. The Power of Oprah All Purpose Melter Gummies Oprah All Purpose Melter Gummies are not just any ordinary diet supplement. You can lose your excess body fat faster and more effectively by using these gummies since they target stubborn fat deposits with an increase in metabolism like never before imagined. The secret is found in a skillful combination of naturally occurring ingredients supporting healthy weight loss without any negative effects on health. When taken as directed, Oprah All Purpose Melter Gummies will give you increased energy levels, healthier cravings, and overall better feeling. They work by suppressing appetite, boosting metabolism, burning fat in the body hence making it easier to manage weight. Why Choose Oprah All Purpose Melter Gummies? There are many other options for losing weight out there but why opt for Oprah’s All Purpose Melters? Well, these gummy bears are supported by one who knows what goes into good health-Oprah herself. She has used them before therefore she believes in their benefits so much that she would like others who face challenges losing pounds to experience them too. Oprah’s supplements are different from the rest since they contain natural ingredients which are both safe and effective for use. There is no harmful chemical or artificial additive contained in these gummy bears only unadulterated nature at its finest. Furthermore, to incorporate into your daily routine all you have to do is take one or two capsules every day as per directed dosage thus enjoy watching away those weights. The Science Behind Oprah All Purpose Melter Gummies So, how do Oprah All Purpose Melter Gummies work? The secret lies in their formula that consists of ingredients such as green tea extract, Garcinia Cambogia and apple cider vinegar that aid in healthy weight loss. These components bring about an amplified metabolism rate, a decrease in appetite and stoppage of fat production thus ensuring much faster reaching of your goals. According to researches done it was found out that Oprah all purpose melter gummies’ ingredients help to reduce body fat, improve body composition as well minimize the risk of long term conditions. Thus by using these candies frequently you can keep your journey towards shedding some pounds going while still living a healthier life. Experience the Benefits of Oprah All Purpose Melter Gummies Today Start your weight loss journey now – try Oprah All Purpose Melter Gummies today and see for yourself! With the endorsement from Oprah herself and a proven formulation which gives tangible results, these gumdrops are what you need to achieve your desired weight management outcomes. Remember not to use fad diets or instant solutions again instead go with this alternative which will allow you take charge of your health. Summary and FAQ 1. What is meant by “Oprah All-Purpose Melter Gummies?” Oprah All Purpose Melter Gummies, unlike any other weight loss supplement in the market, are aimed at shedding off your extra pounds to reach your goals of body management. 2. What is The Functionality Of Oprah All Purpose Melter Gummies? These gummies function by enhancing metabolism rate and helping consumers manage their appetite while hinder fat synthesis making weight loss easy and more effective. 3. Are Oprah All-Purpose Melter Gummies safe to use? Certainly, these gummies are made up of natural substances and can be used daily. Nonetheless, it is always advisable to consult a healthcare provider before starting a new supplement. 4. Where Can I Buy Oprah All Purpose Melter Gummies? You can purchase them from the official website or select retailers. Be sure to buy from a reliable source so that you do not end up with fake product. 5. When Will I Begin To See Results After Taking Oprah All Purpose Melter Gummies? Although results may differ among users, most individuals say that there is a significant change in their weights as well as body composition after using these gummies for some weeks on consistent basis. Day830 Days 10kg Weight Loss Journey Weightloss Weightloseplan 30daysweightlosschallenge GymHello Everyone🙋 Walk 5000 Steps at Home and Lose FAT 🔥🔥 If you are not able to go out for a walk, then you can Walk at home and stick to your workout regime. It improves Digestion and Lose FAT #video #viralvideo #walk #walkathome #home #fatloss #weightloss #simple #motivation #dance Subscribe to my YouTube Channel 👇 @pruthasfitness1087👈 Also follow my fb and Instagram page 👇 https://www.facebook.com/prutharsoman?mibextid=ZbWKwL https://www.instagram.com/somanprutha?igsh=MWlqN3lwaHd5Yzkwaw== Do watch my YouTube Videos 👇 https://youtu.be/1WHJp7npOgY?si=rKqSTYfzDv5TpltZ https://youtu.be/hxR_T4n1dtA?si=h5FCPIz7CwuS3GOD **Disclaimer If you are a beginner, Consult your physician before starting this workout regime. PRUTHA'S FITNESS offers Health, Fitness and nutritional information. PRUTHA'S FITNESS will not be responsible for any injury or harm. You can start Walking at Home at your own risk. #video #viralvideo #walk #home #weightloss #fatloss #eleni #madfit #carolinegirvan #danceSemaglutide Weight Loss At JustgolipoHere's how eating from four basic food groups helped Alton lose 50 pounds. This video is part of Good Eats show hosted by Alton Brown . SHOW DESCRIPTION :Pop culture, comedy, and plain good eating: Host Alton Brown explores the origins of ingredients, decodes culinary customs and presents food and equipment trends. Punctuated by unusual interludes, simple preparations and unconventional discussions, he'll bring you food in its finest and funniest form.100 Pounds Weight Loss Transformation Weightloss Glp1 WeightlossjourneyHow to reduce Belly Fat Women Home Exercise | pet ki chrbi kam kre|Weight Loss | पेट की चर्बी खतम @StayFitWithAbhilasha Tag used:- burning fat workout belly exercises to lose belly fat body tightening exercises breast reduce exercise chest fat burning workout exercise to lose weight fast at home exercises to lose belly fat fat burning workout for women weight loss exercises at home breast reduce exercise chest fat burning workout exercise to lose weight fast at home kam kare fat loss workout how to lose fat how to reduce belly fat patale hone ka tarika pet kaise kam kare reduce belly fat exercise women side fat workout for women belly fat belly fat burning exercises for women belly fat loss belly fat reduce exercise easy exercise for belly fat fat burner lower belly fat workout patale hone ki exercise patle hone ki exercise pet aur kamar kam karne ki exercise pet ka vajan kaise kam karen pet kam kaise karen pet kam karne ke liye exercise pet ki charbi kaise kam kare after c section exercise lose weight belly fat exercise belly fat exercise at home belly fat loss exercise for women belly fat women exercise best exercise for belly fat best exercise to lose belly fat body fat loss workout breast exercise breast kam karne ki exercise breast reduce exercise breast size kam karne ki exercise breast tightening exercise pet kam karne ki exercise exercise to lose weight fast at home most effective exercise to lose belly fat pet ki exercise belly and butt workout belly fat workout exercises to lose belly fat exercise to lose weight fast at home motapa kam karne ki exercise how to lose belly fat how to reduce belly fat kamar patli karne ki exercise stomach exercises to lose belly fat kamar ki exercise pet kam karne ki exercise simple exercise for weight loss stomach exercise vate kam karne ki exercise belly fat reduce exercise breast kam karne ki exercise delivery ke baad pet kaise kam kare exercise to reduce belly fat how to reduce breast size pet andar karne ki exercise pet kaise kam karen This Full Body workout routine is designed to burn fat as effectively as possible, at home. Best Full Body Workout to Lose Fat By doing these calorie-burning exercises at home you will be able to lower your body fat generally, which will in turn help you reduce fat from the 'problem' areas, such as thighs, belly, arms, butt or chest. #Fullbodyworkout #Execisestolosebellyfat This is Health Kendra. I make YouTube videos on health, fitness and lifestyle Do subscribe and follow me on these handles, Instagram: https://instagram.com/healthkendra?ig... Facebook: https://www.facebook.com/profile.php?... Twitter: https://twitter.com/health_kendra #easyworkout #easyexercise #hindi #fitnesschannel #workoutinhindi This video is based on following keywords- 1- how to lose weight fast without jumping exercises 2- what is most effective workout 3- thigh fat burning exercises for women 4- weight loss exercises at home 5- weight loss exercise for beginners 6- kamar dard me konsi exercise kare 7- exercise for obese beginners 8- Low Impact OVERWEIGHT Cardio Workout 9- workout exercises for beginners at home 10- how to lose weight fast with simple exercises video is based on following searches- 1-Exercise for belly fat 2-Exercise for belly fat Women 3- pet andar kaise kare 4-Exercise for belly fat and Thigh 5-Exercise for belly fat for beginners 8-Exercise for belly fat after delivery 9-Exercise for belly fat after c section 10-Exercise for belly fat and side fat 11-Belly Fat Workout 12-Belly Fat Loss 13-Belly fat kaise kam kare 14-Belly Fat Burning Exercise For Women 16-Belly Fat Reduce 17- Belly Fat Loss Workout 18- belly fat burning exercises for women 19- easy weight loss workout 20- exercise only for belly fat 21- stomach exercises to lose belly fat 22- workout for belly fat 23- breast reduce exercise 25- kamar kam karne ki exercise 26- easy exercises to lose weight 27- simple exercises to lose belly fat 28- motapa kam karne ke liye exercise 29- chest kaise kam kare 30- full body workout for women 31- lose belly fat 32- simple exercises to lose belly fat 33- pet ki charbi kam karne ki exercise 34- belly fat kaise kam kare 35- belly fat loss exercise #BellyFatWorkout #BellyFat #bellyfatexecises #BellyFatLoss #howtoloseweight #womenfitness #homeworkout #hindiworkoutvideo more videos on my channel- TO see more health kendra Exercises by playlist :- How to Reduce Belly & Thigh Fat। Belly , Jangho ki charbi khatm | पेटऔर जांघो चर्बी कम करने की कसरत https://youtu.be/4NMLXcftCLc How to Lift and Tightening Breast Easy Home Workout | Breast ko Lift Kare | ब्रैस्ट को टाइट करे https://youtu.be/2L_-03_M8Co How to Vagina Tight At Home | Vagina Ko Tight Kaise Kare | वजयना को टाइट कैसे करे https://youtu.be/klzrxMWA-vI How to Increase Breast Size Easy Home Workouts https://youtu.be/FBDoNzGP528?si=yTWD0qQgml3Uw5US #healthytips @StayFitWithAbhilasha @HealthKendra @BurpeeGirlLiss @cult.official @WeightLossWithNatashaMohanMy 40lb Weight Loss On A Raw Food Diet Before After VideophotosExplore the highlights of Navigating the Precision Era of Obesity Management with Next-Generation Pharmacotherapy, Endocrine Insights, and Tailored Guidelines, a 2025 deep-dive into how advanced weight loss medications, hormonal understanding, and updated treatment algorithms are transforming patient care. This comprehensive review examines breakthrough pharmacotherapies like dual incretin receptor agonists, the role of endocrine factors, and the evolving criteria for bariatric surgery—empowering healthcare professionals with cutting-edge insights to deliver more personalized, effective obesity management. Discover doctor-approved health tips for fitness and preventing illness with Hidoc Dr.! Access the detailed article here: https://hidocdr.com/articles/b699da58-ede1-441d-8655-69ea95ab8bcc #ObesityManagement2025 #PrecisionMedicine #Pharmacotherapy #EndocrineInsights #HidocDr #HealthTips #StayHealthy #HealthCare #MedicalTips #Wellness #HealthyLiving #FitnessAndHealth #HealthyLifestyle #HealthAwareness #patienteducationKeto Vibe The Shark Tank Endorsement And Its ImpactAre you a hybrid athlete looking to optimize fat loss and improve your body composition? In this video, I share the exact strategies that helped me achieve the seemingly impossible: completing a full triathlon and competing in a natural bodybuilding show—all while staying lean and performance-ready. The focus? Fat loss without sacrificing strength or endurance. Here’s what you’ll learn: Nutrition strategies: How to tailor your diet for fat loss while maintaining energy for intense training. Training tips: Training in the right heart rate zones to get your body prone for competition. Calorie management: Practical advice on creating and sustaining a calorie deficit without losing muscle or feeling drained. I’m excited to continue my hybrid journey with a new challenge: achieving a 250 kg deadlift and running 10 km in under 40 minutes on the same day. This ambitious goal will shape my training for the coming months. Subscribe if you want to join my new journey! 👉 Follow my hybrid journey on Instagram: https://www.instagram.com/jervdm 👉 Subscribe to my YouTube channel for more hybrid training tips and updates: https://www.youtube.com/c/JeroenvanderMark?sub_confirmation=1 Looking for 1-on-1 coaching? Check out my website for more info: https://jeroenvandermark.nl/ Music: Murakumo - PetrichorSalt Water Flush For Weight Loss Lose 5 Kgs In 1 DayTAKE MY PHYSIQUE QUIZ https://go.kinobody.com/quiz/ FOLLOW ME Website: https://kinobody.com/yt Instagram: https://www.instagram.com/gregogallagher/ Facebook: https://www.facebook.com/kinobodyfitness KINOBODY PRODUCTS Fitness Programs - https://kinobody.com/courses Supplements - https://kinobody.com/supplements-yt Apparel - https://kinobody.com/apparel How I Built The Life & Body of My Dreams - https://www.youtube.com/watch?v=3a7u1ZiiJhs Make Fasting Easier With Coffee - http://Fastingfuel.comGlp1s And Weight Loss It Not Just The Medicationt The MethodHi Friends I am Nauman Khan Your Fitness Teacher This channel is for anyone who wants to create better life by making simple, realistic changes. On this channel covers variety of topics related to healthy food, diet, fitness, nutrition and workout. For Your Diet plan = Msg Me on Instagram User Name #naumankhan1135 Thanks For Visiting My channel Don't Forget To SUBSCRIBE,Weight Loss Exercises At Homeyoga Weightloss Fitnessroutine Short Akwithmona HomeexerciseCelebrities who lost weight in 2024 Lana del Rey🤍 Adele💕 Kim Kardashian🔥 Kylie Jenner💥 50 Cent💫 Oprah Winfrey✨ Kelly Osbourne💙 Christina Aguilera❤️ #weightloss #ozempicShake This Stick Daily To Lose Weight Shorts Weightloss WeightlosstipsDiscover the real secret behind weight loss – is it diet or exercise? In this video, I share my Day 25 weight loss journey, including my daily routine, meals, and the surprising reason why diet plays a bigger role than exercise. Watch till the end to see my transformation photos and understand how discipline and consistency can bring life-changing results. If I can do it, so can you! #weightloss #weightlossjourney #diet #exercise #intermittentfasting #nosugar #shortsfeed #shortvideo #ytshortsJava Burn Honest Review Fat Burning Coffee Weightloss**"Losing fat while maintaining muscle is simpler than you think when you focus on the right pillars: strength training, protein intake, and calorie management. 💡 In this short, I’ll dive into the first two pillars and share practical examples to help you build muscle and lose fat effectively. 📌 What You’ll Learn in This Video: Why protein is key to maintaining muscle mass. How much protein you need daily (and the best sources). The importance of strength training for fat loss. 💬 Question for You: Which of these pillars do you find most challenging? Comment below and let’s discuss! 👉 Don’t forget to like, subscribe, and hit the bell for weekly tips on fitness, nutrition, and building your best self. 🔥 Related Videos: Full breakdown of the 3 Pillars for Fat Loss: [Insert Link] #FatLossTips #MuscleBuilding #BetterEachDayFitness #NutritionTips"**How Did Alexandra Breckenridge Lose 25 Pounds Her Inspiring Weight Loss Journey At 42 The ketogenic diet has gained immense popularity over the years for its potential health benefits, including weight loss, improved energy levels, and mental clarity. While following a strict keto diet can be challenging for some, many people are turning to supplements such as GoKeto Gummies to help them stay on track. These gummies are a convenient and delicious way to get the benefits of a ketogenic diet without the need for strict meal planning or counting macros. What are GoKeto Gummies? GoKeto Gummies are a tasty and convenient way to support your keto lifestyle. Each gummy is packed with essential nutrients like BHB (Beta-Hydroxybutyrate), a ketone that helps your body enter and maintain ketosis. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates, resulting in increased fat burning and weight loss. By taking GoKeto Gummies regularly, you can support your body’s natural ketosis process and enjoy the benefits of improved energy, focus, and weight management. These gummies are made with natural ingredients and without any harmful additives, making them a safe and effective supplement for anyone following a ketogenic diet. With their delicious fruity flavor, GoKeto Gummies are a tasty alternative to traditional keto supplements like powders or capsules. Plus, they are easy to take on the go, making it convenient to stay on track with your keto goals no matter where you are. Where to Buy GoKeto Gummies? If you’re interested in trying out GoKeto Gummies for yourself, you may be wondering where you can purchase them. The best place to buy GoKeto Gummies is directly from the official website. By buying from the official website, you can ensure that you are getting a genuine product that is produced to the highest standards. Additionally, buying from the official website often comes with special promotions, discounts, and guarantees that you may not find elsewhere. On the official GoKeto Gummies website, you can choose from different package options based on your needs and budget. Whether you want to try out a single bottle or stock up with a bundle, there are options available for everyone. Plus, ordering from the official website is fast and easy, with secure payment options and worldwide shipping available. By ordering directly from the source, you can rest assured that you are getting the authentic GoKeto Gummies that will help you achieve your keto goals. Why Choose GoKeto Gummies? There are many reasons why you should choose GoKeto Gummies as your go-to keto supplement. Firstly, these gummies are made with premium quality ingredients that are sourced from trusted suppliers. Each batch is rigorously tested for purity and quality to ensure that you are getting a safe and effective product. Additionally, GoKeto Gummies are free from GMOs, gluten, and artificial ingredients, making them suitable for those with dietary restrictions or sensitivities. Furthermore, GoKeto Gummies are easy to incorporate into your daily routine. Simply take the recommended dose each day to support your body’s ketosis process and enhance your energy levels. Whether you’re just starting out on your keto journey or looking to boost your results, GoKeto Gummies can help you reach your goals. With their great taste and convenient format, sticking to your keto diet has never been easier. kickin keto acv gummies power keto gummies shark loss tank weight stores keto gummies by oprah winfrey oprah winfrey keto blast gummies oprah winfrey keto blast gummies Final Thoughts In conclusion, GoKeto Gummies are a popular and effective supplement for anyone following a ketogenic diet. These gummies are a convenient way to support your body’s natural ketosis process and enjoy the benefits of increased energy, focus, and weight loss. By choosing to buy GoKeto Gummies from the official website, you can ensure that you are getting a genuine product that is produced to the highest standards. With their delicious taste and easy-to-use format, GoKeto Gummies are the perfect addition to your keto lifestyle. Simpli Health Acv Keto Gummies Reviews Does It Really Works Or ScamWalk More = Burn More Fat | #shorts 429 | Does walking burn more fat? | #health #nutrition #fitness #walking #walk #losefat #burncalories WhatsApp Channel - https://whatsapp.com/channel/0029VaBEysAEquiL20U39c00 Sound & other credits - jarico Captions & summary This statement is correct, but let's complete it by understanding it through an example. Let's say this is Priyanka, and her weight is 85 kg with a body fat percentage of 30%, meaning there is 25 kg of fat in her body. Now, to lose weight, she adopts a new habit of brisk walking for about 1 to 1.5 hours every day. So, roughly, she burns around 250 calories through this walking activity, and a significant portion of these expended calories will come from the stored body fat. And not just from walking, but for meeting the energy needs of all low to moderate-intensity activities, the body will predominantly use energy from stored fat and some from glycogen. Although the proportion of glycogen to fat depends on various factors, but for now, understand that these calories will mostly come from the 25 kg of stored fat. However, as soon as Priyanka has her next meal, her body will attempt to replenish this lost fat. So, if we take away from here, our body loses and stores fat multiple times throughout the day, but ultimately, it's the overall energy balance for the entire day that determines whether you will lose or gain fat. Hope it's clear. General Disclaimer The information provided on this channel and its videos is for general informational purposes only and based largely on our personal experience and research and it is not a substitute for professional medical advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk. All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental. walking exercise for weight loss, walking workout for weight loss, daily walking workout weight loss for beginners, does walking burn fat, running vs walking, does walking burn belly fat, why walking burn more fat, kya walk karne se fat loss hoga, walking and fat loss, how walking helps losing fat, walking for weight loss, walking to lose weight, walking to lose fat, walking workout for fat loss,Cardio Or Weightshat Better For Fat Loss Comment Your Pick Fitnessdebate ShortsHow Fast Did Lainey Wilson Lose Weight? In this engaging video, we will discuss the inspiring weight loss journey of Lainey Wilson, a talented country music artist. Discover how she transformed her lifestyle through steady and sustainable changes that anyone can follow. We will break down the methods she used to achieve her goals, focusing on healthy eating and a structured fitness routine. Lainey’s story is not just about losing weight; it’s about improving overall health and well-being. We will explore the challenges she faced along the way and how she managed to stay motivated despite a busy schedule. Learn how having a solid plan and seeking professional guidance can make a difference in your own weight loss journey. This video serves as a source of motivation for anyone looking to make positive changes in their lives. Whether you're just starting or have been on your journey for a while, Lainey’s experience can offer you encouragement and practical tips. Remember, consistency and a positive mindset are essential for lasting results. Join us as we celebrate Lainey Wilson’s achievements and inspire you to take your own steps toward a healthier lifestyle. Don't forget to subscribe to our channel for more helpful tips and stories about health and wellness. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #LaineyWilson #WeightLossJourney #HealthyLifestyle #FitnessMotivation #SustainableWeightLoss #DietAndExercise #HealthyChoices #WellnessJourney #FitnessGoals #LifestyleChange #Inspiration #HealthTips #WeightLossMotivation #CountryMusic #BodyTransformation About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.Lose 10kgs In 2 Weeks With This Weight Loss DietClick here to Discover the best Diet Plan: https://bit.ly/3kdrthR It seems like every time you pick up a magazine or read an article online there’s a new “guaranteed” diet or weight loss programs being featured. Instead of falling for the latest fad, a better approach is to listen to your body. Your body frequently gives you hints about what you need to eat and, more importantly, what not to eat. You can improve your health and weight loss goals by utilizing some easy tips. Before you begin, it’s essential that you know that no one loses weight in the same way. There’s no one-size-fits-all approach that will work the same for everyone. Two people of the same weight and height will lose weight at a different rate, even if they eat the exact same foods and participate in the same activities. The time of the day and even the season of the year can lead to difficulties in managing your weight. Eating later in the day can pack on extra pounds. Backyard BBQs and hotel meals when traveling on vacation are detrimental to your weight loss and maintenance objectives, just as being less active during winter months can have an effect. The following Top 14 Weight Loss Tips can help you successfully jump start your weight loss journey. Click here to Discover the best Diet Plan: https://bit.ly/3kdrthR #shorts #weightloss #weightlossjourney Related Content weight loss journey my weight loss journey raven symone weight loss 2021 saxenda weight loss journey adele weight loss journey peloton weight loss journey sara ali khan weight loss journey bhumi pednekar weight loss journey starting weight loss journey fat loss journey my weightloss journey weight loss journey journal weight loss journey at home weight loss journey in hindi my journey weight loss rebel wilson weight loss journey gastric sleeve journey my weight loss journey journal busiswa weight loss journey postpartum weight loss journey my journey weight loss products tamela mann weight loss journey my journey weight loss program 30 day weight loss journey avika gor weight loss journey sarah's journey weight loss journey lite weight loss this is my journey weight loss program youtube weight loss journey keto weight loss journey journey weight loss clinic sara weight loss journey weight loss journey men journey life weight loss smriti irani weight loss journey pcos weight loss journey adele's weight loss journey alia bhatt weight loss journey starting my weight loss journey my optifast journey journey weight loss program intermittent fasting weight loss journey weight loss journey app chrissy metz weight loss journey ganesh acharya weight loss journey gastric bypass journey weight loss journey without gym bhumi weight loss journey sara khan weight loss journey bariatric journey best weight loss journey saxenda journey ram kapoor weight loss journey weight loss journey tips bariatric surgery journey this is my journey weight loss lost weight journey herbalife weight loss journey starting your weight loss journey my 52 week journey weight loss alia weight loss journey restarting weight loss journey tips for starting weight loss journey beginning a weight loss journey weight loss journey ideas belly fat loss journey sara ali weight loss journey your weight loss journey day 1 of weight loss journey journey of losing weight my fat loss journey healthy weight loss journey rebel wilson health journey my slimming world journey sonakshi sinha weight loss journey diana weight loss journey tlc vegan weight loss journey ideal journey weight management first day of weight loss journey khloe kardashian weight loss journey yoga weight loss journey monique weight loss journey weight loss journey youtube channels weight loss journey planner weight loss journey after pregnancy weight loss journey diary fardeen khan weight loss journey extreme weight loss journey optifast journey weight loss surgery journey slimming journey journey bariatric weight loss journey 2021 real weight loss journey tips for weight loss journey sonam kapoor weight loss journey my gastric sleeve journey documenting weight loss journey shweta tiwari weight loss journey noom journeyLose Belly Fat Exercise At Home Shorys Weightloss Fatloss Motivation ExercisePlease like, comment, and subscribe!! See you in my next video!! ▪️Please follow me on Instagram and TikTok at CharniseKB https://www.instagram.com/charnisekb/ https://vm.tiktok.com/TTPdSMXos2/ ▪️Amazon Storefront https://www.amazon.com/shop/charkbtv ▪️Business Inquiries Only [email protected] ▪️PO Box 851820 Yukon, OK 73085 ▪️Fetch Rewards Referral Link Get 2,000 Points Hey, this is how I turn my receipts into free gift cards. Try it and get 2,000 pts! https://fetchrewards.onelink.me/vvv3/referraltext?code=BCCBCC ▪️Travel Agent JM World Travel Melia Ballard-Roberts Email - [email protected] ▪️Skincare|Makeup Favorites Niacinamide Brightening Toner https://go.magik.ly/ml/1wsrr/ Hyaluronic Acid Serum https://go.magik.ly/ml/1wsrt/ Fenty Foundation https://go.magik.ly/ml/1wsrx/ ▪️My Favorites The Royal Slay (Locs) https://www.facebook.com/royal.thurston Cravelashes (Lashes) https://instagram.com/cravelashess?utm_medium=copy_link Blythe Skin Bar (Wax) https://www.blytheskinbar.com/ FaceBeaters Salon & Day Spa (Pedicure) https://www.facebeaters.net/ Iconic Jewelers https://www.iconicgold.net/ ▪️NEWXWAVE Website: https://newxwaveinc.com/?mibextid=Zxz2cZ Instagram: https://instagram.com/nxwinc?igshid=MWI4MTIyMDE= The Wave Talk Instagram: https://instagram.com/thewavetalkofficial?igshid=MWI4MTIyMDE= The Wave Talk YouTube: https://m.youtube.com/@NEWXWAVETV ▪️My Stats Shirt Size 1X/2X Mens Shirt Size XL Pants 16/18 Leggings 2X Shoe Size 7 1/2 8 8 1/2 Height 5ft 1in ▪️Playlist To Check Out EVERYTHING FASHION https://www.youtube.com/playlist?list=PL7T03NvGklAz9wlUNcFIijo41BgwYp0kC LIFESTYLE VLOGS https://youtube.com/playlist?list=PL7T03NvGklAx4O9BIkVTtHju9GS_m38Lb TRAVEL VLOGS https://www.youtube.com/playlist?list=PL7T03NvGklAyqGEsTYkIgfBH9TfxhdLym MY LOC JOURNEY https://youtube.com/playlist?list=PL7T03NvGklAxrUbt7nlVWcAc6HF_ggBZg ▪️Music From https://youtube.com/@khnocopyrightmusic3015 ▪️Disclaimer: I am not the owner of any music played in the video nor do I own copyrights or made money from the music in the video. Everyone who was in the video gave consent on being in the video or had no objection to being in the video. ▪️FTC: Some of the links might be affiliate links and I earn a small commission from each purchase. #weightloss #weightlossjourney #weightlosstips #weightlossmotivation #weightlossdiet #mounjaro #mounjarojourney #mounjaroweightloss #glp1medication #glp1forweightloss #mounjarodiabetes #howtotravelwithglp1medication #travelwithmounjaroWhat Is Semaglutide For Weight Loss A Comprehensive Guide Are you struggling to lose weight despite trying various diet and exercise regimens? If so, you may be considering doctor-prescribed weight loss pills as a possible solution. These medications are designed to help individuals who are obese or overweight shed pounds more effectively than through diet and exercise alone. However, it’s essential to understand that these pills are not a quick fix and should be used in conjunction with lifestyle changes to achieve long-term success. In this article, we will explore some of the most common doctor-prescribed weight loss pills, how they work, and their potential side effects. Phentermine Phentermine is one of the most commonly prescribed weight loss medications in the United States. It works as an appetite suppressant, helping to reduce hunger and control cravings. Phentermine is typically recommended for short-term use and should be combined with a healthy diet and exercise program for best results. While phentermine can be effective in jumpstarting weight loss, it can also cause side effects such as increased heart rate, elevated blood pressure, and insomnia. It is crucial to monitor closely while taking this medication and consult with your doctor regularly. Another potential side effect of phentermine is the risk of dependence or addiction. Due to its stimulant properties, some individuals may develop a tolerance to the drug and experience withdrawal symptoms when they stop taking it. Therefore, phentermine should be used with caution and under the guidance of a healthcare provider. If you are considering phentermine as a weight loss option, make sure to discuss the potential risks and benefits with your doctor. They can help determine if phentermine is the right choice for your individual needs and provide support throughout your weight loss journey. Orlistat Orlistat, sold under the brand name Alli and Xenical, is another common weight loss medication prescribed by doctors. Unlike phentermine, which acts as an appetite suppressant, orlistat works by inhibiting the absorption of fat in the intestine. This means that some of the fat consumed in your diet is not absorbed by the body and is excreted instead. One of the benefits of orlistat is that it can help individuals lose weight while also improving other health markers, such as cholesterol levels and blood pressure. However, orlistat can cause gastrointestinal side effects such as oily stools, gas, and diarrhea, particularly if you consume high-fat meals while taking the medication. It is essential to follow a low-fat diet while using orlistat to reduce the risk of these side effects. If you are considering orlistat as a weight loss option, discuss the potential benefits and side effects with your healthcare provider. They can help determine if orlistat is suitable for your individual needs and provide guidance on how to incorporate it into your weight loss plan. Saxenda Saxenda is a newer weight loss medication that has gained popularity in recent years. It contains the active ingredient liraglutide, which is a glucagon-like peptide-1 (GLP-1) receptor agonist. Saxenda works by slowing gastric emptying, reducing appetite, and promoting feelings of fullness after eating. One of the advantages of Saxenda is its effectiveness in helping individuals lose a significant amount of weight when combined with diet and exercise. Clinical trials have shown that patients using Saxenda can achieve a weight loss of 5-10% of their body weight within a year. However, Saxenda can cause side effects such as nausea, vomiting, and diarrhea, particularly when starting the medication or increasing the dosage. Before starting Saxenda, consult with your doctor to discuss the potential benefits and risks. They can help determine if Saxenda is the right choice for you and provide guidance on how to use the medication safely and effectively. Contrave Contrave is a prescription weight loss medication that combines two active ingredients: bupropion and naltrexone. Bupropion is an antidepressant that can help reduce cravings and control appetite, while naltrexone is used to treat addiction but also has weight loss properties. Contrave works by targeting the brain’s hunger center and reward system to help individuals eat less and feel satisfied with smaller portions. One of the advantages of Contrave is its ability to address both physical and emotional components of weight loss. By targeting cravings and emotional eating, Contrave can help individuals make healthier food choices and stick to their diet plan. However, Contrave can cause side effects such as nausea, constipation, and headache, particularly when starting the medication. If you are considering Contrave as a weight loss option, consult with your doctor to discuss the potential benefits and risks. They can help determine if Contrave is suitable for your individual needs and provide guidance on how to use the medication safely. Belviq Belviq is a weight loss medication that works by targeting serotonin receptors in the brain to help individuals feel full and satisfied after eating. Belviq is generally well-tolerated and can help individuals lose weight when combined with a healthy diet and exercise program. However, Belviq can cause side effects such as headaches, dizziness, and fatigue, particularly when starting the medication or increasing the dosage. One of the potential risks of Belviq is its association with an increased risk of cancer. In 2020, the FDA requested the withdrawal of Belviq from the market due to safety concerns. If you were taking Belviq before the withdrawal, consult with your doctor to discuss alternative weight loss options. Before starting Belviq or any weight loss medication, talk to your healthcare provider to weigh the potential benefits and risks. They can help determine if Belviq is the right choice for your weight loss journey and provide guidance on how to use the medication safely and effectively. Summary and FAQ Overall, doctor-prescribed weight loss pills can be a helpful tool for individuals struggling to lose weight through diet and exercise alone. By working with a healthcare provider, you can determine which weight loss medication may be suitable for your individual needs and goals. It’s essential to understand the potential risks and side effects of these medications and use them as part of a comprehensive weight loss plan that includes lifestyle changes. Here are some frequently asked questions about doctor-prescribed weight loss pills: 1. Are weight loss pills safe to use? While doctor-prescribed weight loss pills can be effective in aiding weight loss, they can also cause side effects and risks. It’s essential to work closely with a healthcare provider to monitor your progress and ensure the safe use of these medications. 2. Can I take weight loss pills without changing my diet and exercise habits? Weight loss pills are most effective when used in conjunction with a healthy diet and regular exercise. These medications are not a substitute for lifestyle changes but can help support your weight loss efforts when used as part of a comprehensive plan. 3. How long can I take weight loss pills? The duration of weight loss pill use will depend on the specific medication and your individual weight loss goals. Some medications are recommended for short-term use, while others may be used long term under the supervision of a healthcare provider. 4. What should I do if I experience side effects while taking weight loss pills? If you experience side effects while taking weight loss pills, contact your healthcare provider immediately. They can help determine the cause of the side effects and provide guidance on how to manage them effectively. 5. Are weight loss pills suitable for everyone? Weight loss pills may not be suitable for everyone, particularly individuals with certain medical conditions or who are pregnant or breastfeeding. Consult with your doctor before starting any weight loss medication to ensure it is safe and appropriate for your individual circumstances. 19 Subscribe Support Weightlossdiet Shortsfeed Trendingtamilsongs ShortsLizzo's Stunning Weight Loss Journey: What You Need to Know In this video, we dive into Lizzo's recent transformation and her incredible weight loss journey. The singer, rapper, and body-positive advocate has always been open about embracing her curves, but lately, her new look has sparked plenty of buzz. What motivated Lizzo to change her lifestyle? How has she balanced her body positivity message with her health goals? We’ll explore the details, as well as what Lizzo’s journey means for her fans and the body-acceptance movement. Watch as we discuss her approach to fitness, her mindset, and how she’s handling the public's response to her weight loss. Don't forget to like, comment, and subscribe for more updates on your favorite celebrities! #Lizzo #WeightLossJourney #BodyPositivity #lizzotransformation #celebritynews #celebritynewsupdateThe Harsh Truth About Gyms Supplements Real Weight Loss Without Keto Or Fat BurnersPlix apple cider vinegar daily fizzy tablets to manage weight #plix #weightloss #applecider #applecidervinegarbenefits #trending #applecidervinegarforweightloss #fizz #beauty #weightlosstips #weightlossmotivation #weightlossdietGold Coast Keto Gummies At Chemist Warehouse Availability And Reviews#malayalam #food #minivlog #trendingonyoutube #diet #cooking #dietplan #trendingshorts #home #dietingPoha Upma For Weight Loss Healthy Indian Mealdiet Plan To Lose Weight Fast Dinnerlunch Recipesa 15 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ ⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3 👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ✘ F A C E B O O K: facebook.com/madfit.ig ✉ C O N T A C T (business inquiries): [email protected]Keto F1 Gummies A Comprehensive GuideThe last ten pounds can be the hardest; here are a few simple tricks to try: 1. Get moving and walk for 30 minutes a day (aim for 10,000 steps a day) 2. Eat in a small calorie deficit but don’t drop to under 1,200 calories 3. Add resistance training 2-3 x a week to help you build muscle, which will help burn more calories Which one are you trying?Glp1 Journey Glp1 Glp1 Glp1weightloss Weightlossjourney Momlife Momvlog Sahm Sahmlife✅ Subscribe to my main fitness channel: https://www.youtube.com/user/NalewanyjFitness Get Your FREE Workout & Diet Plan: 📝 https://www.SeanNal.com/freeplan Premium Quality, Science-Based Supplements: 💊 https://www.RealScienceAthletics.com/ (Save 15% with coupon code YOUTUBE15) Connect With Me: 👉 https://www.instagram.com/Sean_Nalewanyj 👉 https://www.tiktok.com/@sean_nalewanyj These are just 4 of many possible reasons why you might not be achieving the fat loss results you're after... 1) Sticking to your diet during the week but then binging on the weekend. Remember that it's your *average* calorie balance over the course of the week, month and year that determines net fat loss or fat gain. If you eat in a 500 calorie deficit Monday through Friday and then "reward yourself" by eating in a massive surplus over the weekend, you could easily undo a lot (if not all) of the weight loss progress that was made during the week. 2) Not accounting for "hidden" calories such as sauces, oils, liquids, snacks. If you've ever tracked your calories in detail then you know just how insanely fast these sorts of things add up. If you want to keep your total calories under control then stick to cooking spray instead of oil, lower calorie sauces, sugar-free beverages, and if you are going to snack, be very mindful of portions. 3) Over-estimating how many calories you're burning through exercise. Weight training and cardio don't burn calories at nearly as high a rate as you might think. People will often put in an hour at the gym and think they've melted off 1000 calories, not realizing it was actually less than half that amount. 4) Trying to lose weight FAST rather than focusing on sustainable habits. Aggressive cutting phases can be fine for those who are more experienced, but for those who are still new to this, very often it's the case that "fast equals slow" and "slow equals fast". Make it your goal to develop nutritional systems and diet habits that you can maintain over the long term rather than resorting to extreme methods that only last a few weeks. #fitness #workout #gym #gains #bodybuilding #weightloss #burnfatWeight Loss Supplement By Nutris Life Wondering if the keto diet pills featured on Shark Tank are worth trying? Look no further! In this comprehensive review, we will delve into the effectiveness of these popular weight loss supplements. The ketogenic diet has gained immense popularity in recent years for its ability to help individuals shed unwanted pounds through a low-carb, high-fat eating plan. But can keto diet pills enhance the results of this diet even further? Let’s find out! Effectiveness of Keto Diet Pills Many individuals turn to keto diet pills to accelerate weight loss and help them reach their health goals. These supplements are formulated to help your body enter a state of ketosis more quickly, where it burns fat for fuel instead of carbohydrates. By taking keto diet pills, you may experience increased energy levels, reduced appetite, and enhanced fat burning capabilities. It is important to note that while keto diet pills can be a helpful tool in your weight loss journey, they are not a magic solution. These supplements should be used in conjunction with a healthy diet and regular exercise for optimal results. Additionally, individual experiences with keto diet pills may vary, so it is essential to consult with a healthcare provider before incorporating them into your routine. When choosing keto diet pills, it is crucial to select a reputable brand that uses high-quality ingredients. Look for supplements that contain BHB (beta-hydroxybutyrate) ketones, as these are known to help initiate ketosis in the body. Reading customer reviews and researching the company’s manufacturing practices can also help you determine the efficacy of the product. Potential Side Effects of Keto Diet Pills While keto diet pills can offer benefits for weight loss, they may also come with potential side effects. Some individuals may experience digestive issues such as bloating, constipation, or diarrhea when first starting these supplements. Additionally, due to the high-fat content of the ketogenic diet, keto diet pills may lead to an increase in cholesterol levels for some individuals. If you have a pre-existing medical condition or are taking medications, it is important to consult with a healthcare provider before using keto diet pills. Certain health conditions, such as diabetes or heart disease, may be impacted by the ketogenic diet and its accompanying supplements. Your doctor can help you determine if keto diet pills are a safe and effective option for you. In conclusion, keto diet pills featured on Shark Tank can be a valuable addition to your weight loss journey when used correctly. By selecting a reputable brand, being mindful of potential side effects, and consulting with a healthcare provider, you can make an informed decision about incorporating these supplements into your routine. Remember, consistency and dedication to a healthy lifestyle are key components to achieving your weight loss goals. FAQs about Keto Diet Pills Q: Are keto diet pills safe to use? A: Keto diet pills can be safe for most individuals, but it is essential to consult with a healthcare provider before starting any new supplement regimen. Q: How quickly can I expect to see results with keto diet pills? A: Results with keto diet pills may vary, but many individuals report seeing improvements in energy levels and weight loss within a few weeks of starting the supplements. Q: Can keto diet pills help me lose stubborn belly fat? A: Keto diet pills may aid in burning fat throughout the body, including stubborn areas like the belly. However, spot reduction is not possible, so a holistic approach to weight loss is key. Q: Are there any dietary restrictions I need to follow when taking keto diet pills? A: While there are no strict dietary restrictions when taking keto diet pills, following a healthy, low-carb eating plan can enhance the effects of the supplements. Q: Do I need to exercise while taking keto diet pills? shark tank biolyfe gummies shark tank keto advanced bio lyfe keto gummies shark tank shark tank keto tone shark tank keto tone A: Exercise is not required when taking keto diet pills, but incorporating physical activity into your routine can help boost weight loss and overall health. Shark Keto Gummies Reviews And BenefitsBerberine Supplement by Boost Ceuticals: Check it out her on Amazon: https://geni.us/EAFhnJ #commissionsearned Check out other great Home and Garden products to make your life easier at MY AMAZON STOREFRONT: https://www.amazon.com/shop/susanedwards Follow me on: https://inthegardensue.com https://www.tiktok.com/@inthegardensue https://www.instagram.com/inthegardensue https://www.pinterest.com/inthegardensue #Ad As an Amazon associate, I may earn on qualifying purchases at no cost to you