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Living on almonds and bottled water may help you lose weight, but it’s obviously not sustainable and will spoil your health. To know more about weight loss tips, don't forget to watch this video :) DISCLAIMER: Each and every remedy recorded in this channel has been tried by us, each and every one of us are different and might react differently to herbs. My trust on mother nature, and passion for natural products. Has driver me to make these videos. Grown up so close to nature and gaining knowledge from grandma and various households has inspired me to share the knowledge in Youtube. All the content published in this channel are my own. These are not sponsored videos. This video and description contains links to my website. You can purchase my products in my website. This help support the channel and allows us to continue to make videos like this. Thanks a lot for the support. ABOUT ME Hi, I am Sheerin. An entrepreneur create beauty and lifestyle content. I create videos on beauty tips, beauty hacks, home remedies, natural remedies, DIY videos, and Lifestyle videos. On request of the subscribers and friends. I started developing products on hair care and skin care. Having Evescafe brand for raw and rustic natural and herbal products in its original forms and smell. Whereas Beautycherie is a new initiative in this journey to give traditional Ayurvedic products in more sophisticated formulation for fast lifestyle and ease of use. I upload a new video on Tuesday, Thursday and Saturday. ► WEBSITE: http://evescafe.in/ ► LUXURY AYURVEDA: https://beautycherie.co/ ► WHATSAPP: +91 75 50 000 450 ► BUSINESS INQUIRES: [email protected] ► FIND OUR PRODUCTS HERE: https://www.evescafe.in/products ► SOCIALS FACEBOOK ⇒ http://www.facebook.com/evescafe INSTAGRAM ⇒ http://instagram.com/evescafein TWITTER ⇒ http://twitter.com/evescafein ► MOST LOVED VIDEOS GREY HAIR REVERSING OIL ⇒ https://www.youtube.com/watch?v=LL9a_Azgbrw GREY BEARD REVERSING OIL ⇒ https://www.youtube.com/watch?v=0QTXbelytoI HERBAL HAIR OIL ⇒ https://www.youtube.com/watch?v=7sgKFKS-SaE&t=16s ALOPECIA - ANTI BALDNESS HAIR OIL ⇒ https://www.youtube.com/watch?v=yYpI9TUTEuM ANTI-DANDRUFF HAIR OIL PREPARATION ⇒ https://www.youtube.com/watch?v=ts9NU2gMeA0&t=46s HERBAL BATH POWDER ⇒ https://www.youtube.com/watch?v=E3UobUHi4gA SHIKAKAI POWDER ⇒ https://www.youtube.com/watch?v=rSqjJxhEiHI HERBAL FACE WASH POWDER ⇒ https://www.youtube.com/watch?v=6Lp5hf6Os8s&t=1s #Weightloss#Weightreductiontips#Dietplan6 Simple Fatburning Exercises 5minute Daily Routine For Quick Weight Losslose Weightfitness🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2N6ls89 Timestamps: #1 Don’t have to eat as often 0:39 #2 Burn more fat during workouts 1:43 #3 Being able to have more satiating meals 3:02 There are certain major advantages that intermittent fasting has over regular more traditional diet plans for fat loss. Now even though this video is in favor of intermittent fasting it doesn't mean that regular diet plans where you eat 5-6 small meals throughout the day can't work just as well for some people. It is all very dependent on the individual. Over the last couple years I personally prefer intermittent fasting, and the reason is because of what I think is the number one benefit of this style of eating. The amount of free time that it gives you for other things. When you're on a traditional diet plan you feel like you're a slave to the clock and the fridge. Every couple hours you have to eat. Whether your hungry or not... boom time to eat. With intermittent fasting you have have 1-3 meals for the day and you're done worrying about eating. The great thing about this is that not only will you not have to stuff your face every 2-3 hours, but you'll also be able to focus and get shit done. if you're busy with work or with anything else you will be able to fully focus on that task and not worry about the distractions that come with having to eat small meals throughout the day. Skipping breakfast and staying hungry past noon will also keep you more focused. Certain evolutionary adaptions have enabled us to be more focused, in order to be able to find and get food when we're hungry. Another huge benefit of intermittent fasting is that by skipping breakfast and having an early workout not only will you feel better from not working out on a full stomach, but you'll also be able to burn more fat from your workout. When you workout on an empty stomach you burn 300% more calories from fat as opposed to working out in a fed state. Whether you do a weight training or cardio workout before you have breakfast you'll be able to significantly increase the chances of you targeting your fat stores rather than using the calories being digested in your stomach for energy. Many people will try to lose weight by hitting the gym after eating a huge breakfast. This is not a great idea for weight loss because all of that food that gets eaten for breakfast especially the carbs will be turned to glycogen and used for energy for your workout. You're body prefers this type of energy over the energy it gets from breaking down fat. So if you're having a giant breakfast before your workout you can be hurting yourself as far as the percentage of fat that you can be burning. Intermittent fasting can solve this problem all together by working out on an empty stomach and not eating until later on in the day. Lastly one of my favorite benefits of fasting is that when it is time to eat you are able to get more satisfying meals. On most diets dinner time can look extremely boring, but if you plan your macros accordingly this does not at all have to be the case with intermittent fasting. If you want to have a large enjoyable dinner, you just have to make sure you save up enough calories throughout the day to still not go over you're weight loss calorie requirements with one or two giant meals. If you're only eating two large meals for the day for example that means that each meal can have 600 calories and you'll still only be at 1200 calories. Which is a very low amount of calories for the day and will have almost anyone losing weight. If you have a higher number that you can hit and still lose weight like 1500 calories for example that gives you even more room. That means that if you were to only eat two meals in a 6-8 hour feeding period you can have 750 calories per meal. Just to give you an idea a meal with 1 cup of mashed potatoes, 214 calories, 5 oz of Salmon steak, 295 calories, 1 cup of broccoli, 31 calories, and 3/4 cup of vanilla ice cream, 102+137 = 240 is about 750 calories. 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The Science Behind BHB Beta-Hydroxybutyrate is a type of ketone that is produced by the liver when the body is in a state of ketosis. Ketosis is a metabolic state in which the body uses fat for fuel instead of carbohydrates, leading to weight loss and other health benefits. BHB is the most abundant ketone in the body, and it plays a crucial role in providing energy to the brain and muscles when glucose levels are low. By taking BHB supplements, you can help your body maintain ketosis and experience the benefits of this fat-burning state. When you consume BHB gummies, the BHB molecules are quickly absorbed into the bloodstream and can cross the blood-brain barrier to provide energy to the brain. This can help improve mental clarity, focus, and cognitive function, making it easier to stay on track with your keto diet and daily tasks. Additionally, BHB can help reduce cravings for sugary foods and promote feelings of fullness, making it easier to stick to your diet and avoid overeating. Another benefit of BHB is its ability to enhance athletic performance and recovery. When the body is in ketosis, it relies on fat for fuel, which can provide a steady and sustained source of energy during exercise. By supplementing with BHB, you can help your body access this energy more efficiently, leading to improved endurance, strength, and recovery. This can be especially beneficial for athletes and fitness enthusiasts looking to optimize their performance and results. Choosing the Right BHB Gummies When looking for BHB gummies, it’s important to choose a high-quality product that is formulated with pure and natural ingredients. Look for gummies that are free of artificial colors, flavors, and sweeteners, and that are made with real fruit extracts for a delicious taste. It’s also important to check the BHB content of the gummies, as products with higher BHB levels are typically more effective in supporting ketosis and providing energy. 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It’s important to start with a low dose and consult with a healthcare provider if you have any concerns. Q: How often should I take BHB gummies? A: The recommended dosage of BHB gummies can vary depending on the product and your individual needs. It’s best to follow the instructions on the label or consult with a healthcare provider for personalized advice. Summer Keto Acv Gummies Beware Summer Keto Review Summer Acv Keto GummiesLYRICS (Verse 1) Im fat, your thin. I cant run so you'll win. People think Im the size of Po. They'll laugh at me cause Im slow. (CHORUS) I weigh about 305 pounds. It takes about an hour for me to turn around. When you hear a gigantic earthquake sound. Then you will know. You will know. Its me being fat. (VERSE 2) I know Im fat. I can barely run.....fast. On the couch with big hips. Im drinking pop. And eating lots of chips. (CHORUS) I weigh about 305 pounds. It takes about an hour for me to turn around. When you hear a gigantic earthquake sound. 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So many individuals *unknowingly* follow diets that lead to metabolic shutdown, which will inevitably lead to *weight regain!* 0:00 - 0:18 - Intro 0:18 - 0:44 - My Story 0:44 - 2:55 - The Starvation Problem & Reset Solution 2:55 - 9:03 - The Complete Keto Protocol 09:03 - 13:12 - Flexible Carnivore Anti-Inflammatory Powerhouse 13:12 - 13:48 - Outro *DISCLAIMER* The content in this video is intended for *educational and informational purposes only* and is *not a substitute for individualized medical advice, diagnosis, or treatment.* Always consult with a qualified, licensed healthcare provider before beginning or modifying any treatment, medication, or wellness program discussed herein. *Dr. Jones and his affiliates expressly disclaim any liability for direct or indirect loss, injury, or damage incurred as a result of reliance on the information presented.* This video may discuss *prescription medications,* including GLP-1 receptor agonists, peptides, and other metabolic therapies, some of which may involve *off-label use, compounded formulations, or investigational drugs* not yet approved by the U.S. Food and Drug Administration (FDA). The inclusion of any compound—whether FDA-approved, compounded under Section 503A of the FD&C Act, or used under state-specific medical discretion—does *not constitute an endorsement, promotion, or medical recommendation.* The legal status of compounded medications may vary by jurisdiction and is subject to change under federal and state law, as well as FDA enforcement discretion. *This content is not intended to advertise or promote any specific drug, product, or provider.* Statements about potential benefits or outcomes are general in nature and *have not been evaluated by the FDA unless otherwise noted.* No guarantees of effectiveness or safety are made, and all therapies discussed should be considered in the context of individual medical oversight. Patient stories, testimonials, before-and-after imagery, or references to clinical results represent *real cases managed by licensed professionals. Individual results vary, and outcomes are not guaranteed.* Where applicable, *patient names, likenesses, voices, or identifying details have been changed or anonymized* in compliance with HIPAA, state privacy laws, and professional ethical guidelines. All patient media is used with *written consent or has* *been sufficiently de-identified* to meet legal standards. *Footage or imagery used may depict real patients or actors and should not be interpreted as typical or universal results.* By viewing this video, you acknowledge that you are voluntarily assuming full responsibility for any personal decisions made based on the content presented. This video is for general public consumption and is *not intended to create a doctor-patient relationship.* For personalized advice or a treatment plan, consult a licensed healthcare provider directly.No Need To Overthink It Weightlossjourney Fitnessjourney Weightloss Gymtips Fyp ShortsExercises to lose weight all over your body, #home exercise# lose weight and become the most beautiful self5 Local Stores Selling Ketoacv Gummies In 2025 Have you ever felt like you can’t lose weight and change your lifestyle? Don’t worry. You are not alone. A lot of people think it’s hard to follow a diet and exercise when they have a job and their families. However, this will change if they try Apple Keto Gummies: Rebel Wilson’s Keto in Long Term. What are Apple Keto Gummies? If you are looking for a new way to help your weight loss efforts, then Apple Keto Gummies needs to be on your shopping list. 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So I will leave here the official site in the description and in the first comment to help. Ikaria Juice Review 2023 - BE CAREFUL - Results With Ikaria Juice - Ikaria Juice And It Really Works Ikaria Juice Review 2023 - BE CAREFUL - Results With Ikaria Juice - Ikaria Juice And It Really Works Ikaria Juice Review 2023 - BE CAREFUL - Results With Ikaria Juice - Ikaria Juice And It Really WorksFull Day Of Eating Keto On Vacation Low Carb Ketogenic Diet “`html Ketoslim Supreme Gummies are a popular weight management supplement that promises to support the ketogenic diet. These gummies are designed to help users achieve and maintain a state of ketosis, where the body burns fat for fuel instead of carbohydrates. With the growing popularity of the keto diet, many people are turning to supplements like Ketoslim Supreme Gummies to help them reach their weight loss goals. The Science Behind Ketoslim Supreme Gummies Ketoslim Supreme Gummies are packed with key ingredients that have been shown to support the body’s ability to enter ketosis. One of the main ingredients is beta-hydroxybutyrate (BHB), a ketone that helps the body produce energy from fat stores. By consuming BHB in supplement form, users are able to jumpstart their ketosis and experience increased energy levels and mental clarity. In addition to BHB, Ketoslim Supreme Gummies also contain MCT oil, another key ingredient in supporting ketosis. MCT oil is a type of fat that is easily converted into ketones, providing a quick source of energy for the body. This, combined with the BHB, helps users stay in ketosis and burn fat more efficiently. Other ingredients in Ketoslim Supreme Gummies include Garcinia Cambogia, a fruit extract that may help suppress appetite and boost metabolism, and green tea extract, which is known for its antioxidant properties and potential weight loss benefits. 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However, it is always best to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying medical conditions or are taking medications. Q: How quickly will I see results with Ketoslim Supreme Gummies? A: Results may vary from person to person. Some users may experience rapid weight loss and increased energy levels, while others may take longer to see results. Consistency is key when using Ketoslim Supreme Gummies, so it is important to stick to the recommended dosage and not exceed the daily intake. Q: Can I take Ketoslim Supreme Gummies if I am not following a keto diet? A: While Ketoslim Supreme Gummies are designed to support the ketogenic diet, they can still be used by individuals who are not following a keto diet. 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Contrave is a medication made up of 2 active ingredients called Naltrexone and bupropion. It is used together with diet control and exercises to treat overweight or obesity. it is strictly a prescription-only medication. How does it work? Naltrexone is an opioid antagonist and bu pro pion is a Dopamine and norepinephrine reuptake inhibitor. both of them work in the brain to control appetite and how the body burns energy. Before taking Contrave, you must tell your doctor if 1. you are allergic to anything 2. you have any other medical conditions 3. you are on any other medications, this includes any vitamins or supplements without a script. 4. you drink alcohol How do I take Contrave? The starting dose is usually one tablet once a day in the morning. The dose will be gradually increased as follows: Week 1: One tablet once a day in the morning Week 2: One tablet twice a day, one in the morning and one in the evening Week 3: Three tablets every day, two in the morning and one in the evening Week 4 and onward: Two tablets twice a day, two in the morning and two in the evening. The maximum recommended daily dose of Contrave is two tablets twice a day. If you have liver or kidney problems, the doctor may reduce the dosage. Take Contrave with food and Swallow the tablet whole with a glass of water. Do not cut, chew or crush it. Take it at the same time every day, so you remember. Set an alarm to remind yourself if you need to. make sure you have enough medicine to last weekends and holidays. Continue to take Contrave as long as your doctor tells you to. Some people do not respond to Contrave. The doctor will discontinue the treatment if you have not lost more than 5% of your initial body weight within the first 16 weeks. If you forget to take Contrave, If it is almost time for your next dose, skip the dose you missed and take your next dose when you are meant to. Do not take a double dose to make up for the dose you missed. While you are using Contrave Things you should do 1. remind any doctor, dentist or pharmacist you visit that you are using Contrave. 2. reduce the energy content. It is recommended that you engaged a professional dietitian to review your diet. 3. review your treatment with your doctor after 16 weeks to monitor your weight loss. more in the video... Call your doctor straight away if you: 1. have depression and it gets worse or you have thoughts about suicide or self-harm more in the video.. . Things you should not do 1. Do not take any other medicines while taking Contrave without first telling your doctor, this includes vitamins or supplements without a prescription. 2. Do not take this medicine for a longer time than your doctor has prescribed. More in the video... Beware that this medication may cause dizziness, know how Contrave affects you before you drive or operate any machinery. Side Effects All medicines come with potential side effects. It is always a risk-to-benefit ratio that the doctor is weighing when they prescribe you a treatment. Most of the time, you won't experience it, and If you do experience any side effects, they are minor and temporary. However, some side effects may need medical attention. Some less serious side effects of Contrave are nausea, vomiting, dry mouth and constipation. You will be able to find more information on side effects on the leaflet that your pharmacist handed you. One of the serious side effects that I would like to bring to your attention is seizures. Symptoms of a seizure include convulsions and usually loss of consciousness. If you happened to have a seizure, tell your doctor when you have recovered. Do not take any more Contrave tablets until you have spoken to your doctor. You can reduce the chance of having a seizure by giving your doctor all the information he or she needs before taking Contrave and carefully following your doctor's directions while taking Contrave. if you haven't already subscribed to my channel, please do, and thumbs up. I will be putting out more valuable content for all of you. Let me know what other videos you would like me to make. Until then, it's your pharmacist soonkie here. See you around. Let's connect: Soonkie the pharmacist Facebook: https://www.facebook.com/soonkiethepharmacist Instagram: https://www.instagram.com/soonkiethepharmacist Soonkie (Entertainment and Music Content) Youtube: http://www.youtube.com/soonkie Facebook: https://www.facebook.com/soonkietheartist Instagram: https://www.instagram.com/soonkietheartist DISCLAIMER: This video is for general information only and should not be used to diagnose or treat medical conditions. Pharmacist Soonkie has used all reasonable care in compiling the information but makes no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.Shorts Health Healthyliving Doctor Nutrition Bellyfat Weightloss Tips The Keto Max Episode on Shark Tank has been the talk of the town lately, as entrepreneurs pitched their keto diet product to the Sharks in hopes of securing a deal. With so much buzz surrounding this episode, you may be wondering what all the hype is about and whether or not Keto Max is worth trying. In this article, we will break down everything you need to know about the Keto Max Episode on Shark Tank. Product Pitch The entrepreneurs behind Keto Max pitched their product as a revolutionary new way to achieve ketosis, a metabolic state where the body burns fat for fuel instead of carbs. They claimed that their product could help users experience rapid weight loss, increased energy levels, and improved mental focus. During their pitch, the entrepreneurs showcased impressive before-and-after photos of individuals who had used Keto Max with astounding results. The Sharks were intrigued by the product’s potential and grilled the entrepreneurs on their sales figures, manufacturing process, and competitive advantage in the market. Ultimately, the entrepreneurs were able to secure a deal with one of the Sharks, who saw the potential for Keto Max to disrupt the diet industry and help countless individuals achieve their weight loss goals. Ingredients and Benefits Keto Max is made from all-natural ingredients that are designed to help the body reach ketosis faster and more effectively. Some of the key ingredients in Keto Max include BHB ketones, MCT oil, and green tea extract, which work together to promote fat burning, increase energy levels, and suppress appetite. Users of Keto Max have reported a wide range of benefits, including rapid weight loss, reduced cravings for unhealthy foods, improved mental clarity, and sustained energy throughout the day. Many users have also praised the product for its ease of use and pleasant taste, making it a popular choice for those looking to kickstart their keto diet. It is important to consult with a healthcare professional before starting any new diet or supplement regimen, especially if you have any underlying health conditions or are taking medication that may interact with the ingredients in Keto Max. keto melt shark tank youtube shark tank keto the shark tank keto pills shark tank keto brand shark tank keto brand Customer Reviews Many customers who have tried Keto Max have shared their positive experiences online, praising the product for its effectiveness and convenience. Some users have reported losing several pounds in a matter of weeks, while others have noted increased energy levels and improved mental focus. However, as with any product, there are also negative reviews to consider. Some customers have reported experiencing side effects such as digestive issues, headaches, and difficulty sleeping after taking Keto Max. It is important to carefully read the instructions and follow recommended dosages to minimize the risk of any adverse effects. Overall, customer reviews of Keto Max seem to be largely positive, with many users experiencing significant benefits from using the product as part of their keto diet regimen. Final Thoughts While the Keto Max Episode on Shark Tank may have sparked curiosity among viewers, it is important to do your own research and consult with a healthcare professional before trying any new diet or supplement. Keto Max may offer potential benefits for those looking to achieve ketosis and experience the advantages of a ketogenic diet, but individual results may vary. Whether you decide to give Keto Max a try or not, it is always important to prioritize your health and well-being above all else. Remember that sustainable weight loss and overall wellness require a balanced approach that includes healthy eating, regular physical activity, and adequate rest. If you have any questions or concerns about the Keto Max Episode on Shark Tank or the keto diet in general, feel free to reach out to a healthcare provider or nutritionist for personalized guidance and support. Summary Overall, the Keto Max Episode on Shark Tank showcased a product with the potential to help individuals achieve ketosis and reap the benefits of a ketogenic diet. With its all-natural ingredients, reported benefits, and positive customer reviews, Keto Max may be worth considering for those looking to jumpstart their weight loss journey. However, it is important to approach any new diet or supplement with caution and to consult with a healthcare professional before making significant changes to your lifestyle. By informed and empowered decisions, you can take control of your health and well-being and work towards your goals in a safe and sustainable manner. As always, remember that there is no one-size-fits-all approach to health and wellness, and what works for one person may not work for another. Listen to your body, prioritize self-care, and make choices that align with your values and long-term goals. 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By significantly reducing carbohydrates and increasing healthy fats, the body enters a state of ketosis where it burns fat for fuel instead of glucose. While the diet can be highly effective, many people struggle to maintain ketosis and experience the full benefits. This is where Active Keto Gummies come in. Enhancing Your Ketogenic Diet Active Keto Gummies are specially formulated to support and enhance the effects of the keto diet. These delicious gummies are packed with powerful ingredients such as exogenous ketones, MCT oil, and collagen to help boost ketone levels, increase energy, and support healthy weight loss. By incorporating these gummies into your daily routine, you can kickstart ketosis and experience faster, more sustainable results. One of the key ingredients in Active Keto Gummies is exogenous ketones. These ketones are designed to mimic the ketones produced by the body during ketosis, helping to increase blood ketone levels and jumpstart fat burning. By supplementing with exogenous ketones, you can quickly transition into ketosis and stay there, even if you slip up on your diet. Another important ingredient in Active Keto Gummies is MCT oil. MCTs, or medium-chain triglycerides, are a type of fatty acid that is easily digested and converted into ketones by the liver. This makes them a quick and efficient source of energy for the body, especially during ketosis. By including MCT oil in the gummies, you can increase your daily fat intake and stay energized throughout the day. Supporting Overall Health In addition to promoting ketosis, Active Keto Gummies also contain collagen, a protein that is essential for healthy skin, hair, nails, and joints. Collagen is the most abundant protein in the body and plays a crucial role in maintaining the structure and integrity of various tissues. By supplementing with collagen, you can support your overall health and well-being while following the keto diet. viaketo gummies holland and barrett keto bhb gummies amazon tru bio keto crossfire keto gummies nova optimal keto acv gummies Active Keto Gummies are a convenient and delicious way to enhance your ketogenic diet and support your weight loss goals. With their powerful combination of exogenous ketones, MCT oil, and collagen, these gummies can help you achieve ketosis faster, stay in ketosis longer, and experience greater results. If you’re looking to maximize the benefits of the keto diet, give Active Keto Gummies a try and take your weight loss journey to the next level. FAQ 1. How many gummies should I take per day? We recommend taking 2-4 gummies per day, depending on your individual needs and goals. It’s best to start with a lower dose and gradually increase as needed. 2. Are there any side effects associated with Active Keto Gummies? Active Keto Gummies are made with natural ingredients and are generally safe for most people to consume. However, some individuals may experience minor digestive issues such as bloating or gas. If you have any concerns, we recommend consulting with a healthcare professional before starting any new supplement. 3. Can I take Active Keto Gummies if I’m not following a keto diet? While Active Keto Gummies are specifically designed to support the keto diet, they can still be beneficial for individuals looking to increase their energy levels, support weight loss, and improve overall health. However, for optimal results, we recommend following a ketogenic diet while taking the gummies.