Transcript Why Choose Semaglutide Tirzepatide For Weight Loss Semaglutide Weightloss WeightlossjourneyWill losing weight reduce stretch marks? Guys, I know your bodies are changing and you have many questions- particularly about stretch marks and loose skin. In today’s video I’m talking about a concern many people on Code Red have - they want to know if their stretch marks will fade or go away once they’ve lost weight. Society has programmed us to believe that stretch marks are ugly and unsightly and that you need to get rid of your stretch marks. Trust me. I understand your insecurities around your stretch marks after losing weight. You’re not alone in being concerned about your skin, whether it be loose skin or stretch marks or both. Watch today’s video to hear my advice on stretch marks and dealing with your changing body and just dealing with your changing skin after losing a lot of weight. Are you concerned about stretch marks? Tell me below in the comments. #CodeRedLifestyle #StretchMarks #WeightLoss Join the 10 Pound Takedown Challenge - Lose your first, next, or last 10 pounds!! With absolutely NO pills, powders, shakes, or exercise required. http://bit.ly/10lbTakedown RESOURCES & LINKS: Code Red Coaching: https://bit.ly/3fCZOC3 “What’s Eating You”: https://bit.ly/2KeVPgT “Grief, Loss & Code Red”: https://bit.ly/2YudqGR “Loving the New You”: https://bit.ly/2YeMiAu “Code Red Kids”: https://bit.ly/2YvCwVU Sign up for encouraging updates from Cristy: https://bit.ly/2KeVZF1 CHECK OUT MY OTHER VIDEOS: How To Lose Weight FAST Without Exercise (Avoid Weight Loss Plateau): https://youtu.be/8KJzVmH1Z8U How To Flatten Your Belly Without Exercise (+ Why Belly Fat Is So Stubborn): https://youtu.be/gx2NnoVRKM8 Bad Foods For Weight Loss (Foods To Avoid To Lose Weight Faster): https://youtu.be/2twNq9Zdn5U Breaking Sugar Addiction (How Much Sugar Is Too Much For Kids?): https://youtu.be/yBjAlLVuAQI Inflammatory Foods To Avoid (Foods That Cause Inflammation): https://youtu.be/QfwS7HbMSYE CONNECT WITH ME: Facebook: https://www.facebook.com/CodeRedLifestyle/ Instagram: https://www.instagram.com/cristycodered/ Twitter: https://twitter.com/cristycodered Website: https://coderedlifestyle.com/How To Use Ozempic Semaglutide Weight Loss Doctor S Drug Review Wenn Sie Gewicht verlieren möchten, ist ein Kaloriendefizit unerlässlich. Es bedeutet, dass Sie weniger Kalorien zu sich nehmen, als Ihr Körper verbrennt. Dieser Artikel wird Ihnen zeigen, wie Sie Ihren Kalorienbedarf richtig berechnen, um ein effektives Kaloriendefizit für das Abnehmen zu erreichen. Warum ist ein Kaloriendefizit wichtig? Ein Kaloriendefizit ist wichtig, um Gewicht zu verlieren, da es Ihren Körper zwingt, auf gespeicherte Fettreserven zurückzugreifen, um Energie zu gewinnen. Wenn Sie mehr Kalorien verbrauchen, als Sie konsumieren, werden Sie Gewicht verlieren. Ein Kaloriendefizit ist die Grundlage für jede erfolgreiche Gewichtsabnahme. Um ein Kaloriendefizit zu erreichen, müssen Sie Ihren täglichen Kalorienbedarf kennen. Dieser hängt von verschiedenen Faktoren wie Ihrem Alter, Geschlecht, Gewicht, Größe und Aktivitätslevel ab. Die genaue Berechnung kann Ihnen helfen, Ihre Ziele schneller zu erreichen und sicherzustellen, dass Sie genügend Energie für Ihre täglichen Aktivitäten haben. Es ist wichtig, realistische Ziele zu setzen und geduldig zu sein. Ein gesundes Tempo für den Gewichtsverlust beträgt etwa 0,5-1 kg pro Woche. Ein zu aggressives Kaloriendefizit kann zu Muskelabbau, einem langsameren Stoffwechsel und anderen gesundheitlichen Problemen führen. Wie berechne ich meinen Kalorienbedarf? Es gibt verschiedene Methoden, um Ihren Kalorienbedarf zu berechnen. Eine häufig verwendete Methode ist die Harris-Benedict-Formel, die Ihren Grundumsatz (die Kalorien, die Ihr Körper im Ruhezustand verbrennt) und Ihren Gesamtumsatz (Grundumsatz plus Aktivitätslevel) berücksichtigt. Um Ihren Grundumsatz zu berechnen, können Männer die Formel 66,5 + (13,75 x Gewicht in kg) + (5 x Größe in cm) – (6,75 x Alter in Jahren) verwenden. Frauen können die Formel 655 + (9,56 x Gewicht in kg) + (1,85 x Größe in cm) – (4,68 x Alter in Jahren) verwenden. Um Ihren Gesamtumsatz zu berechnen, multiplizieren Sie Ihren Grundumsatz mit einem Aktivitätsfaktor (z. B. 1,2 für sitzende Tätigkeiten, 1,55 für moderate Aktivität und 1,9 für sehr aktive Personen). Tipps für ein erfolgreiches Kaloriendefizit Es ist wichtig, Ihre Kalorienaufnahme zu überwachen und sicherzustellen, dass Sie weniger Kalorien zu sich nehmen, als Ihr Körper verbrennt. Vermeiden Sie stark verarbeitete Lebensmittel, die oft reich an Kalorien, Zucker und Fett sind und wenig Nährstoffe enthalten. Essen Sie ausgewogen und abwechslungsreich, um sicherzustellen, dass Sie alle wichtigen Nährstoffe erhalten. Achten Sie darauf, genügend Protein zu sich zu nehmen, um Muskelabbau zu verhindern und den Stoffwechsel zu unterstützen. Trinken Sie ausreichend Wasser, um Ihren Stoffwechsel zu unterstützen und Ihren Körper zu entgiften. Bewegung ist ebenfalls wichtig, um ein Kaloriendefizit zu erreichen. Kombinieren Sie Cardio- und Krafttraining, um Fett zu verbrennen und Muskeln aufzubauen. Seien Sie konsistent und halten Sie sich an Ihr Trainingsprogramm, um beste Ergebnisse zu erzielen. Obesityhelp Interview Anita L Vitamins And Supplements After Weight Loss SurgeryBelly Fat And Side Fat Burning Exercise 🔥#shorts #trending #bellyfatloss #sidefat #fatloss #fatburningsecrets #weightloss #motivation #creativeyogabykusumThe Best Time To Drink Apple Cider Vinegar For Weight Loss Morning Vs NighIn this episode, Ash & Sarah sit down with Kathleen to discuss Ashley's recent fat loss phase where she lost 15lbs. They discuss when fat loss is healthy, how to lose fat successfully & how to keep the fat off. ______________________________________________________________________ Subscribe To The Rooted In Resilience Podcast: ⭐ Youtube: https://www.youtube.com/@UCSpofOL75STGMvUUlD5em7g ⭐ Spotify: https://open.spotify.com/show/3NTIxm2iqgIdnqI2j2FICr?si=477cfb0440fe40ce ⭐ Apple Podcasts: https://podcasts.apple.com/us/podcast/rooted-in-resilience/id1663060063 ______________________________________________________________________ Keep Up With Us! 🖥️ Website: https://www.armstrongsisters.com/ 🗞️ Newsletter: https://www.armstrongsisters.com/newsletter-signup 👩🏼🌾 Our Farm CoOp, Nourish: https://nourishcooperative.com/ {The highest quality food you can find, delivered directly to your door. Low PUFA chicken and pork, 100% grass-fed beef and lamb, traditional sourdough, raw dog food, & more} 🥚Waitlist for our eggs: https://angel-acresfarm.com/pages/waitlist-for-eggs {Low PUFA, corn & soy free, pasture-raised eggs, delivered directly to your door} ______________________________________________________________________ Follow Us On Social Media ➡️ Instagram: https://www.instagram.com/strong.sistas/ ➡️ X: https://twitter.com/strong_sistas ➡️TIKTOK: https://www.tiktok.com/@strong.sistas?_t=8oW270Feyz5&_r=1 ➡️ LINKEDIN: https://www.linkedin.com/in/strong-sisters-103331317/ ➡️FACEBOOK: https://www.facebook.com/profile.php?id=100083808037077 ➡️ THREADS: https://www.threads.net/@strong.sistas?invite=2 ____________________________________________________ Timestamps: 0:00 Intro 1:35 When You Should Lose Fat 5:40 Deserving Your Fat Loss 11:30 Why Ashley Gained Weight 19:45 Fat Loss Strategy 30:10 Fat Loss Tips 36:05 Ending A Fat Loss Phase 38:50 The Beauty Of Maintenance 42:45 Lessons From The Fat Loss Phase & What's NextIntroducing Keto Burn Gummies By Keto AustraliaIn this powerful and thought-provoking episode of Thought Bubble, Haran Rasalingam sits down with skincare specialist Smita Ahluwalia to unpack the growing trend of weight loss medications like Ozempic and Mounjaro. While originally designed for type 2 diabetes, these drugs have quickly become associated with fast-track slimming—especially among younger women. We explore the broader implications: – What does rapid weight loss really do to your skin, hair, and face? – Why is the phenomenon known as “Ozempic face” becoming so common? – And what are the emotional and psychological effects of suddenly changing your appearance—sometimes without the readiness to handle it? From visible side effects like facial sagging, loss of elasticity, and increased skin sensitivity to the invisible pressures of beauty culture and social media, this conversation is a timely reflection on our obsession with thinness and the cost of quick fixes. Whether you’re curious, cautious, or considering these drugs yourself, this episode offers expert insights and compassionate discussion on both the medical and mental health aspects of the weight loss wave. 🎧 Tune in now for a balanced, honest discussion that goes deeper than the headlines.Royal Keto Diet A Regal Approach To Keto EatingHims & Hers stock soared 18.2% in trading on Tuesday after reporting first-quarter revenue growth of 111% and an increase in 2025 guidance. The results were phenomenal, and a short squeeze likely helped, which Travis Hoium highlights in this video. Travis Hoium does own shares of Hims & Hers in the Asymmetric Portfolio. --------------------------------------------------------------------------------- 💰 HEY! If you like this video, check out my free Asymmetric Investing Newsletter for more investment analysis, including my market CRUSHING portfolio: https://asymmetric-investing.beehiiv.com/subscribe?utm_campaign=youtube&utm_medium=shownotes&utm_source=youtube TRAVIS ON TWITTER: https://twitter.com/TravisHoium 📊 The charts I use are made with FinChat, the best tool for investment research. Get 15% off with my link: https://finchat.io/asym 🎙️ 20% Off Conference Call App Quartr: https://quartr.com/pricing?via=asymmetricinvesting 🧐Looking for great investment ideas? Visit https://www.fool.com/asym for ten top stock picks from The Motley Fool. A portion of this video is sponsored by The Motley Fool. Visit https://fool.com/asym to get access to my special offer. The Motley Fool Stock Advisor returns are 872% as of 4/28/2025 and measured against the S&P 500 returns of 160% as of 4/28/2025. Past performance is not an indicator of future results. All investing involves a risk of loss. 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Simpli ACV Keto Gummies are made with natural ingredients and are generally well-tolerated. However, as with any supplement, it’s always a good idea to consult with your healthcare provider before adding them to your routine. My Semaglutide Journey Beginsnewjourney Health Weightloss Semaglutidebelly fat burning exercises for women#short #reducebellyfat #bellyfatloss #yoga Part-153 #weightloss #home #exercise #yoga #routines #goals #diet #daily #bodyfit #shorts #youtubeshorts Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.Mitolyn Scam Onest Review Mitolyn Reviews Mitolyn Weight Loss Supplement Mitolyn 2025Should You Cycle Off GLP-1s? Yes, high-dose GLP-1 use should be cycled. But for long-term metabolic health & body composition, there’s a smarter way to play the game. Learn about my cruise & blast strategy. 🔗 For expert insight on dosing GLP-1s, grab the FREE “Peptide Cheat Sheet” & upgrade your strategy. [Link in Bio] #GLP1 #Retatrutide #Tirzepatide #FatLossJourney #Wegovy #Ozempic #Biohacking #peptidetherapy #peptides #FatLoss #AppetiteSuppression #WeightLossMedicationKelly Clarkson Reveals Weight Loss Secrets Amid Ozempic SpeculationC(Joe Rogan Experience #2052 - Shane Dorian)What I Eat In A Day To Lose Weight Weightlossjourney 30daysweightlosschallengeReduce belly fat loss exercise at home#fit#fatloss#ytshortsReba Mcentire Keto Gummies Exposed Pros Cons Scam Or Legitimately ShockingAre weight loss drugs the only answer? Think again! 🌾 In this video, I’ll share how whole grains can naturally support weight loss, improve gut health, and keep cravings in check—without the side effects of medications. If you’re looking for a sustainable, way to reach your health goals, this is for you! 🙌 ✅ The best whole grains for weight loss ✅ How they compare to weight loss drugs ✅ Easy ways to add them to your meals 💬 Do you eat whole grains daily? Let me know in the comments! 🔔 Subscribe for more weight loss & health tips!Mounjaro Update Mounjaro Weightloss Vsg Explore HoustonBu yayın ÜCRETSİZ REKLAM içerir. Ketojenik beslenme prosedüründe tüketmediğimiz besinlerden olan tahıl ve bakliyatların bize zararı nedir? Lektin denilen madde ile ilgili bedenimizin sorunu ne? Bu besinler tüketildiğinde ne gibi risklerle karşı karşıya kalıyoruz? Tüm detaylarıyla anlattım... #ketojenikbeslenme #tahıl #bakliyat #lektin Bu video eğlence ve kaynağı gösterilen bilgileri paylaşma maksatlıdır. Asla tıbbi tavsiye olarak kullanılmamalıdır. Sağlığınız söz konusu olduğunda beslenme değişikliği dahil, doktorunuza danışınız. Kaynaklar: - Tahıl yok dert yok/Dr.Peter Osborne - Tahıl beyin/Dr.David Perlmutter & Kristin Loberg - Besin Paradoksu/Steven R.Gundry - https://www.fitekran.com/cimlendirme-filizlendirme-nedir-faydalari-neler/ - https://dergipark.org.tr/tr/download/article-file/79424 - https://www.fitekran.com/lektin-nedir-zararlari-ve-lektin-iceren-besinler/ - https://www.probiyotix.com/lektin-nedir/ - https://www.healthline.com/health/lectin-free-diet - https://momentumsaglik.com/lektin/ INSTAGRAM: https://www.instagram.com/leylekbenigorsunWorkout With Fun Weight Loss Zumba Cardio Aerobic Trending Trendingshorts Viralshorts7 Ways to LOSE BELLY FAT at Home/ Burn Belly Fat Naturally- तोंद कम करने के आसान तरीके 👍 #weightlossjourney Hello friends, In this YouTube weight loss video I am sharing 7 different belly fat loss tips, for easy weight loss at home these weight loss tips will help you achieve a great weight loss transformation at home, also in this video I will share how these simple ways help you burn your belly fat or lose all over body fat in just a few days, as 10 kg in 10 days. 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