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Sincere apologies for the mixup. ** Inositol is one of the most popular supplements for PCOS and could potentially help with ovarian function, reproductive health, regulating blood sugar and much more. This video covers not only the different types of inositol, but the benefits of myo-inositol and D-chiro-inositol, plus tips on on taking them as a supplements powder. In addition, we'll look at some of the best food sources for inositol. -------------------------------- Discover the top 5 hormone balance mistakes that keep women stuck and overwhelmed (plus what to do about them) in my FREE 5-day course, Hormone Balance Essentials here: https://livewellzone.com/free-course/ -------------------------------- 0:00 - Intro 0:00:46 - What Inositol Is: Carbohydrate 0:01:19 - Types of Inositol: Myo and D-Chiro 0:02:00 - Inositol's Effect on Insulin, FSH, Thyroid 0:02:23 - Evidence Based Dose for Myo and D-Chiro Inositol for PCOS 0:02:57 - Side Effects of Inositol Supplements 0:04:00 - How Long To Use Inositol Powder for PCOS Symptoms 0:04:29 - Food Sources of Inositol 0:09:32 - Outro Here's the article that goes along with this video (includes references to research and other data mentioned in the video): https://livewellzone.com/inositol-for-pcos/ ************************************************************* WATCH NEXT: Pros and Cons of a High Protein Diet for PCOS: https://youtu.be/vY8g3dP9yko DISCLAIMER: this video is for educational purposes only. It is not meant to diagnose, treat or cure any condition. The information in this video is not meant to be a substitute for a medical doctor's advice. None of the statements in this video are FDA-approved. -------------------------------------------------------- LET'S CONNECT! Blog: https://livewellzone.com/blog/ Pinterest: https://www.pinterest.com/livewellzone/ -------------------------------------------------------- Outro Music: Somebody New (instrumental) by RYYZN https://soundcloud.com/ryyzn Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/l-somebody-new Music promoted by Audio Library https://youtu.be/JdXrTjfEGRQ --------------------------------------------------------4 Tips Start Losing Fat For Good The Fit Doc Fat Loss Quarantine Weight GainDown 12 pounds while traveling, eating In-N-Out, and not being perfect. 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The Pitch The group pitching a keto product in one recent episode of Shark Tank on ABC began their pitch by explaining the scientific benefits of the ketogenic diet, which involves eating high-fat, low-carb so that the body breaks down its own fat cells into ketones, which are then used by the body organs and muscles for fuel. The entrepreneurs then introduced their keto product and stated that it would help customers reach and maintain a state of ketosis more effectively and easily. They explained the product’s features, and demonstrated how it could be used to follow a ketogenic diet on a daily basis. The sharks react positively to the pitch and start by asking the entrepreneurs a barrage of questions in an attempt to get a better feel on the product, its ingredients, and potential target market. The questions include: What is it made of? How do you know it works? What is your price point? and others. The entrepreneurs are well-prepared and respond confidently to each question, saying that they are all-natural, marketing research shows their effectiveness, and the pricing is set accordingly at – you guessed it – $5,000. The sharks seem intrigued and ask several follow-up questions. Feedback from the Sharks In the aftermath of the pitch, the sharks then discuss the pros and cons of the keto product among each other, pointing out various challenges and identifying opportunities. Each shark draws on different sources of knowledge to inform her assessment and comes up with distinctive considerations regarding the viability of the business idea. Some sharks are concerned about the potential for saturation in the keto market and doubt the viability of scaling the product. Others are more optimistic and name some potential factors for business success, pointing to a growing popularity of the keto lifestyle and a strong opportunity for a shrewd marketer. The feedback was mixed. Some of the sharks were interested in making a deal, others wanted to pass. The entrepreneurs paid close attention to the sharks’ feedback and addressed some of the questions being raised by the sharks. Then they responded to the sharks’ comments. They still seemed fairly confident about the value of their product and the growing keto market. Outcome of the Deal After a long discussion and negotiations, the entrepreneurs agreed to a deal with one of the sharks: they would receive an investment in their business in exchange for a percentage equity in the company. Pleased with their excellent deal, the entrepreneurs were able to partner up with an experienced investor who would be able to provide them with expertise and strategic resources to grow their keto product. To sum up, the demonstration of keto product on Shank Tank was a phenomenal success. 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Whether you're a beginner or an experienced fitness enthusiast, these exercises are perfect for you. Follow along each day, and let's get those results together! #LowerBodyWorkout #FatBurningExercises #FitnessChallenge #5DayWorkout #GetFitFast #LegDay #GlutesWorkout #HomeWorkout 1. LOSE BELLY FAT IN 5 DAYS Challenge | Lose Belly Fat In 5 Days At Home By Manmohan Yogi https://www.youtube.com/watch?v=2b5iai0RQNU&t=0s 2. Fearless Fat Loss Challenge: 100% Guaranteed Results||fat burn yoga by manmohan yogi #yoga #fatloss https://www.youtube.com/watch?v=FobETkTx7k0&t=0s 3. 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It's not difficult for you, but I'll be very happy! Click the CC button at the top of the video to enable subtitles. To change the subtitle language, click the (three dots) button in the upper right corner of the video, then click (Subtitles). wie man kocht,Schnelle Rezepte,Natürliche Rezepte,My kitchen Tanja,Lekovite Biljke,Dijeta meseceve mene,LJEKOVITE BILJKE,cilt bakımı ve sağlık,yt:cc=on !!!!!!!!!!!! WARNING: !!!!!!!!!!!!!!!!!!!!!! The information provided on this channel and videos is for general purposes only and should not be considered professional advice. We are not licensed professionals or doctors, so always consult your professional advisor or doctor in case you need it.Mounjaro Weight Loss Update New Injection Site Great ResultsBest Health Tips in Telugu : Health Benefits of Almonds (Badam), Almonds for Weight Loss. Almonds have a well-deserved reputation as a health food -- they're high in beneficial nutrients like magnesium, vitamin E, and copper. 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