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In this episode, Josh discusses: - What supplements are - Safe choices for supplements - Which supplements are beneficial for fat-loss and muscle-building For more content like this, follow us on our social media below: Instagram: @cerebellumcoaching Thanks for watching! DISCLAIMER: I am not a doctor or registered healthcare provider. I am a NASM Certified Personal Trainer and Nutrition Coach. Before making any changes to your diet, exercise regime, or lifestyle, please consult your doctor first. Everything that I say and recommend are just my thoughts of what I would do if I wanted to lose fat, build muscle, and improve my overall health. 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Follow us at https://twitter.com/#!/BollyFilmVideosKeto Bhb Acv Gummies Ketobhb Acvgummies Weightloss Fatburning Healthandwellness KetogummiesDiet To Increase Fertility - Hamal Thehrane Ki Diet - Foods To Get Pregnant - Hamal Men Kya Khayen Today Dr. Rabia will discuss the topic of fertility diet and what to eat when trying to get pregnant. Couples should have to maintain their body weight, as it is not only helpful for fertility. But also beneficial for a healthy lifestyle. Walking is very helpful for PCOS cases. Walking not only maintains your body weight but also helps to improve the peripheral hormonal profile. Dr. Rabia Mushtaq is a Gynecologist Specialist practicing at GENOVA IVF & Fertility Centre, and Omar Hospital & Cardiac Centre, Lahore. To book an appointment with Dr. Rabia, please visit the following link or call 042-3890-0939. https://oladoc.com/rabia-mushtaq/?utm_source=youtube&utm_medium=referral&utm_campaign=rabia_mushtaq&utm_content=Fertility_Diet_What_to_Eat_When_Trying_to_Get_Pregnant Drink 8 to 10 glasses of water in a day. Eating fruits and vegetables helps infertility. It is said that green vegetables and berries are the treatment of fertility. Adding seafood to your diet help to conceive a pregnancy. Exercising daily and using healthy foods in your diet helps you to be fertile faster. As you know, there are different oily and harmful products available in the market. Using junk food in your diet is not only harmful to your health. But also dangerous to your fertility. Using homemade products in your diet always helps to improve your health and your married life. There is a saying about fertility that "Eat what your grandma eats" PCOS patients should avoid sugar, rice, and other fast-food products. 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💌 [open for (1) new message] it's been so long since i made one of these videos, i forgot how much i enjoy it! sharing some of my go-to recipes lately for getting in my protein (without tracking) and eating intuitively to fuel my body and heart! also dabbled in some chinese cooking for new year hehe hope you are staying warm and get to eat something delicious today! take care, annika - amazon storefront: https://www.amazon.com/shop/annikasleaf 🧸 yesstyle code: ANNIKASLEAF10 (10% off for orders over $49) 🎀 what i am wearing white henley t-shirt / https://shrsl.com/4k90w gray lace sweatpants / https://shrsl.com/4t9vx white cable knit zip up / lauren ralph lauren pink sports bra / fun+cute gray oversized zip up hoodie / https://rstyle.me/+MlYhPaHX8Mr4qw7noLPVOQ floral long sleeve top / https://shrsl.com/4rv1l pink zip up jacket / https://rstyle.me/+iy7lG_QmTlUsQGW6VbkHOA white ribbon tied crop top / for love & lemons pink sweater sleeves / pain or pleasure white skirt / http://shrsl.com/4tx0z recipes gochujang tofu / https://www.instagram.com/p/DBMICjsIubg/ crab sandwich / https://www.instagram.com/reel/DCvU6NYPKgK/?igsh=NTc4MTIwNjQ2YQ== white chicken chili /https://tastesbetterfromscratch.com/creamy-white-chicken-chili/ chinese eggplant / https://omnivorescookbook.com/chinese-eggplant-with-garlic-sauce#wprm-recipe-container-15475 noodle stir fry / https://omnivorescookbook.com/longevity-noodles/#wprm-recipe-container-40892 - business inquiries: [email protected] shop: https://www.shopahnstudio.com food & lifestyle blog: https://annikasleaf.com/ instagram: https://www.instagram.com/annikasleaf/ twitter: https://twitter.com/annikasleaf pinterest: https://www.pinterest.com/annikasleaf tiktok: https://www.tiktok.com/@anhinged spotify: https://open.spotify.com/user/31lqzvqbkcf775a6dfvb6cr3k4tu - production info: music epidemic sound / https://www.epidemicsound.com/referral/q6ima6/ bgm president - my dream is / https://www.youtube.com/watch?v=8US4NF1bzlE oneul / https://www.youtube.com/@UCM4rFS9nLw2AiBNiDWBNChg becomfy / https://www.youtube.com/watch?v=ywqdGkkQvkA prod. chibi / https://www.youtube.com/watch?v=_sEbGlPXDaw shushubobo / https://www.youtube.com/watch?v=wSdITNkEQDQ camera equipment vlog camera: canon g7xmark iii / https://amzn.to/3p1Kglx old vlog camera: sony RX100V / https://amzn.to/3wUao2G insta360 x3 / https://amzn.to/3WqlVUO editing apps final cut pro x procreate & photoshop for thumbnail - hello friend~ my name is annika. on my channel you will find vlogs about my daily life navigating the post-grad world and videos about productivity, organization, apartment decor, cooking, journaling and so much more. i'm excited to share this next chapter of my life after college with you! - ftc: this video is not sponsored - some links listed are affiliate links, they don't charge you anything extra but i do receive a small commission if you decide to purchase anything! #whatieatinaday #whatieatinaweek #cooking #recipesHigh Protien Diet Snacks Healthy Snacks Weightloss Snacks Peanut Chaat Salad Yt ShortsExplore the inspiring fitness journey of singer Kelly Clarkson, showcasing her balanced routines and mental health tips. #KellyClarkson #FitnessJourney #MentalWellbeing #SelfLove #HealthyLiving #Nutrition #Yoga #Cardio #StrengthTraining #Mindfulness #HealthyRecipes #Inspiration #Shorts