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This routine is more suitable for advanced levels, however, we can provide you with modifications in the comments if you want to give it a shot. We recommend doing a workout like this at least 2 times per week to see consistent improvements. All you need is a light to moderate weight pair of dumbbells and a soft surface. Give this workout a go and let us know how you did in the comments! 🔥 Check out our other follow along dumbbell workouts: 20 Minute Full Body Dumbbell Workout: https://youtu.be/mf1xQS_Zlkc 15 Minute Lower Body Dumbbell Workout: https://youtu.be/Huq6i9gscrk 20 Minute Light Dumbbell Workout: https://youtu.be/PFGeohvbNq8 15 Minute Full Body Dumbbell Workout: https://youtu.be/xqVBoyKXbsA 20 Minute Upper Body Dumbbell Workout: https://youtu.be/RPbscYct3I4 The Home Equipment We Use: https://www.amazon.com/shop/juicetoya... 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The Pitch When Keto founders Mark and Lisa entered the Shark Tank, they were seeking an investment of $100,000 in exchange for 10% equity in their company. Their pitch centered around the growing popularity of the ketogenic diet and the need for more convenient snack options for people following this lifestyle. They showcased their line of keto-friendly snacks, which included items like low-carb tortilla chips, nut butter packs, and protein bars. The sharks were impressed by Keto’s products, noting that they tasted great and filled a gap in the market for keto-friendly snacks. Mark and Lisa’s passion for their brand was also evident, and they discussed their plans for expanding their product line and reaching a wider audience. Overall, the sharks saw potential in Keto and were eager to learn more about the company’s financials and growth strategy. The Negotiation During the negotiation phase, the sharks expressed interest in Keto’s projected sales and profit margins. Mark and Lisa shared their sales figures, highlighting the steady growth they had experienced since launching the brand. They also discussed their production costs and distribution strategy, demonstrating to the sharks that they had a solid plan in place for scaling the business. As the sharks considered investing in Keto, they raised questions about the competitive landscape and potential challenges facing the company. Mark and Lisa were prepared with thoughtful responses, outlining their strategies for differentiating Keto from other brands and overcoming obstacles in the market. Ultimately, the sharks were impressed by the founders’ knowledge and dedication, leading to a successful deal being struck. The Deal In the end, Keto secured a deal with shark Lori Greiner, who offered them the $100,000 investment for 15% equity in the company. Mark and Lisa accepted the offer, thrilled to have Greiner on board as a partner. With Greiner’s expertise in product development and retail, Keto was poised for even greater success in the rapidly expanding market for keto-friendly snacks. kelly clarksonketo gummiesketo gummies shark tankketosis gummies shark tankdid kelly clarkson use gummies to lose weightshark tank fat burning gummiesketo acv gummieswhat did kelly clarkson take to lose weightvista keto acv gummiesnew weight loss drug 2024sharktank keto gummiesketo acv gummies reviewsketo acv gummies shark tankketo acv gummies reviewswhat gummies help you lose weightX10Boost Keto Gummiesketo acv gummies reviewsvista keto acv gummiesvista keto acv gummiesketo gummies for weight loss walmart The episode featuring Keto’s pitch aired to rave reviews, generating buzz for the brand and bringing national attention to their line of products. The exposure from Shark Tank helped Keto expand their distribution channels and attract a loyal following of customers who were eager to try their delicious and convenient snacks. Conclusion Keto’s Shark Tank success story is a testament to the power of a great product, a compelling pitch, and a dedicated team of founders. By leveraging the popularity of the ketogenic diet and showcasing their innovative line of snacks, Mark and Lisa were able to secure a deal with a shark and propel their brand to new heights. As Keto continues to grow and innovate in the competitive snack market, they serve as an inspiration to entrepreneurs looking to make their mark on the industry. Day 4 Of Posting Why Youe Not Burning Fat Fatloss Highprotein Ketofatloss LowcarbdietHow to lose fat and keep it off. Lose weight fast.Calorie deficit for weight loss. How to burn fat.Trending Weightloss Ozempic Injection Fatloss Ytshorts Wegovy Dietfood Youtubeshorts Fit As one of the most influential figures in the world of entertainment, Oprah Winfrey has always been open about her struggles with weight management. Over the years, she has tried various diets and wellness programs in an effort to achieve her health goals. Recently, Oprah has been vocal about her experience with the ketogenic diet, which has gained popularity for its potential to aid in weight loss and improve overall health. In her latest campaign, Oprah has teamed up with a renowned nutritionist to create Oprah Keto Blast, a program designed to help individuals achieve their weight loss goals through the principles of the ketogenic diet. Exploring the Details of Oprah’s Keto Campaign The ketogenic diet, commonly known as keto, is a high-fat, low-carbohydrate diet that has been shown to help individuals burn fat more effectively and improve their overall health. The diet works by inducing a state of ketosis, where the body burns fat for fuel instead of carbohydrates. This metabolic state can lead to rapid weight loss and increased energy levels. The keto diet has gained popularity in recent years due to its effectiveness and flexibility, making it a popular choice for many individuals looking to improve their health and wellness. Oprah Winfrey has been a longtime advocate for health and wellness, and has openly shared her struggles with weight management over the years. In her latest campaign, Oprah Keto Blast, Oprah has teamed up with a renowned nutritionist to create a program that combines the principles of the ketogenic diet with personalized coaching and support. The program aims to help individuals achieve their weight loss goals and improve their overall health through a combination of nutrition education, coaching sessions, and support resources. The Benefits of Oprah Keto Blast One of the key benefits of Oprah Keto Blast is its personalized approach to weight loss and wellness. The program begins with an initial assessment to understand the individual’s health goals, dietary preferences, and lifestyle habits. Based on this information, a personalized meal plan is created that aligns with the principles of the ketogenic diet. Participants also receive regular coaching sessions to monitor progress, address challenges, and provide support throughout their weight loss journey. Another benefit of Oprah Keto Blast is its focus on education and empowerment. Participants have access to a wealth of resources, including nutrition guides, meal plans, and recipes, to help them make informed decisions about their health and wellness. The program also emphasizes the importance of mindset and behavior change, helping participants develop sustainable habits that support their long-term success. By equipping individuals with the knowledge and tools they need to succeed, Oprah Keto Blast aims to promote lasting results and a healthier lifestyle. FAQs about Oprah Keto Blast 1. Is Oprah Keto Blast suitable for everyone? While Oprah Keto Blast is designed to be flexible and personalized, it may not be suitable for individuals with certain medical conditions or dietary restrictions. It is recommended to consult with a healthcare provider before starting any new diet or wellness program. 2. How long does it take to see results with Oprah Keto Blast? Results may vary depending on the individual’s starting weight, metabolism, and adherence to the program. Many participants report seeing initial results within the first few weeks of starting the program, with consistent progress over time. 3. What support is available for participants of Oprah Keto Blast? Participants of Oprah Keto Blast have access to a dedicated support team, including nutritionists, coaches, and community resources. 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And if you would like me to answer any of you question please ask them in the comment section. John Meadows is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult. Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him. As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst – almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet. 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IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place 2005 USA Bodybuilding & Figure Championships, Men’s Heavyweight, 13th place Los Angeles Bodybuilding, Fitness & Figure Championships, Men’s Heavyweight, 4th place 2007 IFBB North American Championships, Men Heavyweight, 16th place 2010 IFBB North American Championships, Men’s Heavyweight, 12th place 2011 North American Championships, IFBB Men’s Bodybuilding: Heavyweight, 9th place 2012 North American Championships, IFBB Bodybuilding: Over 40 – Heavyweight, 2nd place North American Championships, IFBB Bodybuilding: Heavyweight, 7th place NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 – Heavyweight, 2nd place 2013 Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place 2014 NPC National Championships, Bodybuilding Heavyweight, 6th place Masters National Championships, Bodybuilding Masters Over 35 – Super Heavyweight, 2nd place Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place 2015 NPC Universe, Bodybuilding Over 40 Overall, 1st place – Earned the Pro Card Wings of Strength Texas, Bodybuilding IFBB Pro 212, 5th place Tampa Pro, IFBB Pro 212, 3rd place Vancouver Pro, Bodybuilding IFBB Pro 212, 5th place 2016 Wings of Strength Chicago Pro, IFBB Pro Men 212, 10th place Toronto Pro, IFBB Pro Men 212, 10th place Arnold Classic, IFBB Pro 212, 9th place 2017 #Supplement #GraniteSupplements #JohnMeadowsNutrition Weight Loss Symptoms Of Irritable Bowel SyndromeI own Steel Health and Hormones Centre. We are an HRT and medical weight loss clinic located in Pittsburgh Pennsylvania. Today I'm going to share purely my experience in the medical weight loss space. I'm going over the top 3 biggest mistakes I see people make on GLP-1RAs. The number one mistake I see people make on medical weight loss is uncontrolled substance abuse disorder. If the substance is alcohol, that can push the patient outside of a calorie deficit. The second biggest mistake I see people make is that they do no lifestyle intervention when doing medical weight loss. I've seen the medicine work even for people who change nothing but taking a GLP-1RA, but people who have the most success start making dietary changes and also build in a sustainable exercise routine. The third biggest mistake I see people when taking semaglutide, tirzepatide or retatrutide is not being patient. The nature of half lives means that some of your last shot may still be present when you take the next shot. 🔗 Optimize your health, hormones, and performance with Steel Health and Hormones Centre! Learn more: http://steelhealthandhormonescentre.com/ 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@Alex_Wallace_PGH/?sub_confirmation=1 🔗 Stay Connected With Me. Facebook:https://www.facebook.com/people/Steel-Health-and-Hormones-Centre/61553873846521/ Instagram: https://www.instagram.com/steel_health_and_hormones/ 📩 For business inquiries: [email protected] ============================= 🎬Suggested videos for you: ▶️ https://www.youtube.com/watch?v=ncV2C3Dmzvo ▶️ https://www.youtube.com/watch?v=-mkEb4bwV1g ▶️ https://www.youtube.com/watch?v=a-H5_fcEGiU ▶️ https://www.youtube.com/watch?v=B2HsorWfnYI ▶️ https://www.youtube.com/watch?v=IOXPVsSFAtY ▶️ https://www.youtube.com/watch?v=Ntx4zI3Lr4k ▶️ https://www.youtube.com/watch?v=mkP_ZhRMZ7A ▶️ https://www.youtube.com/watch?v=PMPKx2ua02k ================================= ✅ About Alex Wallace. Welcome to Alex Wallace! This channel is your go-to space for science-backed strategies on hormone replacement therapy (HRT), medical weight loss, and overall health for men and women 30 and up. I focus on helping you regain energy, balance hormones, build strength, and feel like your best self without hype, fluff, or BS. Learn how to approach testosterone, thyroid support, estradiol balancing, DHEA, and more clearly and confidently. As co-founder of Steel Health and Hormones Centre and a gym owner, I bring years of real-world experience transforming lives through innovative, sustainable health practices. If you're serious about aging strong and living well, join now. For Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Ready to optimize your health after 30? 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