Transcript Weight Loss Diet Program Guru Mann Friday Diet Plan Tserieshealthandfitnessmy weight loss progress so far! I’m not feeling my best especially I’ve been stuck at a weight plateau for few months being around 155 lbs average the last few months. Decide to recheck my progress and remind myself that I will reach my goal to hit a healthy weight level for my age and height someday. I went from a size XL/L to a size L/M but usually a medium in clothes now! The gym clothes I’m wearing from 2024 feel loose on me nowadays and I slowly gotta rebuild my gym closet with clothes that fit my body again soon! I did wish I record myself more of my own body so I can compare myself easier from the past to now. I don’t wear glasses anymore due to lasik and PRK eye surgery too! Gonna hit a year soon since I started working out and watching what I eat consistently soon and this is myself sharing my realistic progress with my ups and downs in my gym journey :)Can I Eat Eggs For Weight Loss Weightloss Weightlosstips EggsforweightlossWhy do GLP1 meds make you sick? In this video, we dive deep into the world of GLP-1 medications like Mounjaro, Zepbound, Ozempic, Wegovy, and Saxenda. While these drugs are celebrated for their effectiveness in managing weight and blood sugar levels, there’s a darker side that many users experience: feeling sick (nausea). We explain the purpose and role of GLP-1 medications in influencing the digestive system and managing appetite. Learn how Mounjaro affects gastric emptying, leading to feelings of fullness and potential nausea. Understand the activation of GLP-1 receptors in the brain and their impact on your hunger cues. 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