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Social Website:-https://twitter.com/totalketopillsCost Of Mounjaro Injections Weightloss Ozempic Ozempicweightloss Ozempicjourney WeightlosstipsManjaro the Weight Loss Injection has taught me a lot about my weight loss journey to using injections. In this video I share my manjaro journey uk and manjaro weight loss before and after in Week 17 Moving up a dose from 5mg to 7.5mg Mounjaro is an FDA-approved medication for type 2 diabetes that's also being used off-label for weight loss. It works by mimicking GLP-1 and GIP receptors to help regulate blood sugar, slow digestion, and reduce hunger. 👉 Don't forget to LIKE, COMMENT, & SUBSCRIBE @TimeOutWithAngela if you're following a similar journey! Let's support each other. 💙 JOIN ME ON SOCIAL MEDIA YouTube @TimeOutWithAngela Instagram @timeoutwithangela Tiktok @timeoutwithangela Facebook @timeoutwithangela Alternatives for type 2 diabetes Ozempic: A weekly injectable that helps control blood sugar levels Rybelsus: An alternative for type 2 diabetes Trulicity: An injectable that can help lower cardiovascular risks Alternatives for weight loss Wegovy: An injectable that contains the same active ingredient as Ozempic Saxenda: A daily injectable that's FDA-approved for weight loss Victoza: A daily injectable that can also lower the risk of heart attack, stroke, or death Zepbound: A dual-agonist drug that works in a similar way to Mounjaro to reduce appetite Other alternatives to Mounjaro include: Bydureon Bcise (exenatide), Byetta (exenatide), Adlyxin (lixisenatide), Actos (pioglitazone), Avandia (rosiglitazone), and Prescose (acarbose). 📢 Disclaimer: I am not a doctor-this is just my personal experience! Always consult your healthcare provider before starting or adjusting any medication. #WeightLossJourney #MounjaroUpdate #GLP1 #Diabetes #MounjaroResults #Mounjaro #MounjaroWeightLoss #Tirzepatide #MounjaroBeforeAndAfter #GLP1 #WeightLossTransformation #Ozempic #wegovyweightloss #weightlossinspiration #manjaro Mounjaro is a glp-1 injection for type2 diabetes and weight loss mounjaro pen is available as a kwikpen there are many mounjaro alternatives as listed below mounjaro cost can be expensive but you may find mounjaro coupons online mounjaro availability is good in the UK and mounjaro side effects may affect some people mounjaro and pregnancy should be avoided mounjaro uk vlog mounjaro journey uk mounjaro Do you use natural alternatives to mounjaro for weight lossTruuburn Keto On Shark Tank A Detailed Review Of Its PerformanceKeto sushi duets with ultra-smooth moves #keto #fok #sushi #ultrasmoothmovesJelly Roll Was A 550lb Zombie Before Weight Loss Got Honest About My Food AddictionLosing weight is a difficult task for so many, with all of our busy lives, but it doesn't have to be stressful. Glucomannan makes it easy as a natural, water-soluble fiber that will expand in your stomach to help you take in fewer calories and lose weight naturally. Try it and see the results for yourself.A New Trend In Plastic Surgery Weight Loss Lifts Shark Tank has been a platform for many entrepreneurs to showcase their innovative products and ideas, and the Regal Keto episode was no exception. Regal Keto, a popular weight loss supplement, made its debut on the show, sparking a heated debate among the sharks. With its claims of helping individuals lose weight quickly and effectively, Regal Keto seemed like a promising investment for the sharks. But is it really worth all the hype? Let’s take a closer look at the Regal Keto episode of Shark Tank and see if this product lives up to its claims. Shark Tank Regal Keto Episode The Regal Keto episode of Shark Tank aired in Season 12, featuring the founders of the weight loss supplement, Regal Keto. The entrepreneurs behind Regal Keto pitched their product to the sharks, highlighting its unique blend of ingredients and its ability to help individuals lose weight without needing to drastically change their diet or exercise routine. The sharks were intrigued by the claims made by the founders and were eager to learn more about the science behind Regal Keto. As the entrepreneurs presented their product, the sharks began to ask questions about the effectiveness of Regal Keto and the potential side effects it may have on users. Some sharks were skeptical of the product, questioning whether it could deliver on its promises without proper diet and exercise. Others were more optimistic, seeing the potential for Regal Keto to disrupt the weight loss industry and make a significant impact on consumers looking to shed those extra pounds. After a heated debate among the sharks, a deal was finally struck with one of the investors, leading to a successful partnership between the founders of Regal Keto and the shark. The episode concluded with the entrepreneurs expressing their gratitude for the opportunity to pitch their product on such a prestigious platform and their excitement for the future of Regal Keto. Is Regal Keto Worth the Hype? With all the buzz surrounding the Regal Keto episode of Shark Tank, many consumers are wondering if this weight loss supplement is really worth the hype. While the sharks were intrigued by the claims made by the founders of Regal Keto, it’s important to approach any weight loss product with caution and skepticism. It’s essential to remember that weight loss is a complex process that involves a combination of proper diet, regular exercise, and healthy lifestyle choices. While supplements like Regal Keto may provide some assistance in weight loss, they should not be seen as a quick fix or a replacement for a balanced diet and exercise routine. Before trying any weight loss supplement, it’s crucial to consult with a healthcare professional to ensure that it is safe and appropriate for your individual needs. Additionally, be wary of any product that makes bold claims or promises unrealistic results, as these may be red flags for a potentially unsafe or ineffective product. keto bhb gummies shark tank a1 keto bhb ketosis acv gummies keto blast gummies keto liquid diet shark tank 21 Day Fasting Detox Cleanse 12kg In Weight Loss And No More MetforminAre apple cider vinegar gummies the latest health trend or just a fad? In this video, we dive into the science behind these popular supplements and separate fact from fiction. We'll explore the potential benefits of apple cider vinegar, from weight loss to digestive health, and examine the evidence for whether gummies are an effective way to get your daily dose. Whether you're a health enthusiast or just curious about the latest wellness craze, this video is for you. So, do apple cider vinegar gummies really work? Watch to find out! 🎥 OUR HOLISTIC NUTRITION PLAYLIST https://www.youtube.com/playlist?list=PLKBVaipOekFyYsFBM2ZFzPz4qECqx4k2V ▬▬▬▬▬▬▬▬▬▬▬ GET MORE ON SOCIAL: ▬▬▬▬▬▬▬▬▬▬▬ 🔔 SUBSCRIBE FOR MORE: youtube.com/channel/UC-de9ZOMzlXKcAzDoI8N9gw?sub_confirmation=1 ➕PINTEREST: pinterest.com/dynamicexistence1 ➕INSTA: instagram.com/dynamic_existence_ ▬▬▬▬▬▬▬▬▬▬▬ OUR RECOMMENDED LINKS ▬▬▬▬▬▬▬▬▬▬▬ ✦ Sugar-Free Apple Cider Vinegar Gummies for Adults: https://amzn.to/3YyGHSn ✦ Goli Apple Cider Vinegar Gummy Vitamins: https://amzn.to/4jsGCIk ✦ Powder Drink– Japanese Style Apple Cider Vinegar Blends with Green Coffee & Guarana Extract https://amzn.to/4lz0N9j Disclaimer: Some of these links are affiliate links.That means I might get paid a small commission if you click on one of the links/products. It doesn't cost you anything extra at all, but it helps support the growth of my channel so I can keep making more videos for you like this one. 𝗧𝗛𝗔𝗡𝗞𝗦 𝗦𝗢 𝗠𝗨𝗖𝗛 𝗙𝗢𝗥 𝗬𝗢𝗨𝗥 𝗦𝗨𝗣𝗣𝗢𝗥𝗧! 🙏 ❤️ Thanks for tuning in, and don't forget to like and subscribe for more holistic wellness tips and on how to live your best life! We'd love to hear from you! Share your thoughts in the comments below and let us know if you've had a similar experience. Disclaimer: This video is for educational purposes only and not intended as medical advice. Always consult with a healthcare professional before starting any new health practice.Effective Weight Loss Hacks For Glp1 Users My Journey To Success Glp 1 Journey In ReviewGetting back on track. My EGG SHORT DIET. Weight loss journey vlog realistic. Before and after. 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With the rise in popularity of the ketogenic diet, many people are searching for ways to stay in ketosis while still enjoying tasty treats. Apple cider gummies keto are a perfect solution for those looking to satisfy their sweet tooth while staying on track with their low-carb lifestyle. Benefits of Apple Cider Gummies Keto One of the main benefits of apple cider gummies keto is their ability to help you maintain ketosis. Apple cider vinegar has been shown to support blood sugar levels and improve insulin sensitivity, both of which are key factors in achieving and sustaining ketosis. By taking apple cider gummies keto, you can help your body stay in a fat-burning state without sacrificing flavor or convenience. Another benefit of apple cider gummies keto is their potential to aid in digestion and gut health. Apple cider vinegar is known for its natural probiotic properties, which can help promote healthy digestion and improve overall gut health. By incorporating apple cider gummies keto into your daily routine, you may experience fewer digestive issues and increased nutrient absorption. In addition to supporting ketosis and digestion, apple cider gummies keto may also have antioxidant properties. Antioxidants help protect the body from oxidative stress and free radical damage, which can contribute to aging and disease. By consuming apple cider gummies keto regularly, you may be able to boost your body’s defenses against harmful environmental factors. How to Incorporate Apple Cider Gummies Keto Into Your Routine When it comes to incorporating apple cider gummies keto into your daily routine, there are a few different approaches you can take. Some people choose to take a couple of gummies alongside their morning coffee or tea as a delicious and energizing start to their day. Others prefer to enjoy their apple cider gummies keto as a mid-afternoon snack or dessert to curb cravings and keep them on track with their keto goals. If you’re looking to enhance the flavor and benefits of your apple cider gummies keto, consider incorporating them into your favorite keto recipes. From smoothies and shakes to salad dressings and marinades, there are countless ways to get creative with how you enjoy your apple cider gummies keto. Experiment with different flavor combinations and meal ideas to find what works best for you. via keto keto gummiesviaketo gummies dragons denoprah biolyfe keto gummiesketo superburn gummiesviaketo gummies chemist warehousekiss my keto keto gummies storesviaketo apple keto gummies holland and barrettkiss my keto watermelon gummiesquantum keto gummies oprah winfreyvia keto official websitevia keto official websiteacv keto gummies redditgoketo priceoprah’s melter gummiesketomatic acv gummiesultimate keto gummies oprahenergy keto gummiesviaketo gummies dragons denceline dion keto gummiesvia keto apple gummies official website No matter how you choose to enjoy your apple cider gummies keto, it’s important to remember that consistency is key. To experience the full benefits of apple cider vinegar, it’s recommended to consume apple cider gummies keto regularly and as part of a balanced diet. By making apple cider gummies keto a daily habit, you can support your health and wellness while staying true to your keto lifestyle. FAQs About Apple Cider Gummies Keto Are apple cider gummies keto safe for everyone to consume? While apple cider gummies keto are generally safe for most people, it’s always best to consult with a healthcare professional before adding any new supplements to your routine. If you have any underlying health conditions or concerns, speak with your doctor to ensure that apple cider gummies keto are a good fit for you. Can apple cider gummies keto help with weight loss on a ketogenic diet? Although apple cider gummies keto may support weight loss as part of a keto diet, they are not a magic solution. To achieve and maintain weight loss with a ketogenic diet, it’s important to focus on overall calorie intake, macronutrient balance, and regular physical activity. Apple cider gummies keto can be a helpful tool in your weight loss journey, but they should not be relied upon as the sole method for success. How many apple cider gummies keto should I take each day? The recommended dosage of apple cider gummies keto can vary depending on the brand and formulation. It’s important to follow the instructions on the product label or consult with a healthcare professional for personalized recommendations. As a general guideline, most brands recommend taking 1-2 gummies per day for optimal benefits. Fat Feminists Outraged That People Celebrate Adele S Weight Loss Well Good For HerJumping On This Trend: #womeninmalefields Menopause care has been ignored and misunderstood for far too long. It’s time to break the silence, challenge the stigma, and demand better care for women in every phase of life. 🌸💪 #WomenInMaleFields #MenopauseAwareness #GenderHealthDisparity #HealthcareEquality #BreakingBarriers Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: https://thepauselife.com/ Order Dr. Haver’s new book, The New Menopause today: https://thepauselife.com/pages/the-new-menopause-book Order YOUR copy of The Galveston Diet Book today: https://thepauselife.com/pages/the-galveston-diet-book Want to sign up for the ‘Pause Life Community? Join now for FREE! https://thepauselife.com/pages/the-pause-life-community Link to Dr. Haver’s Amazon Storefront: https://www.amazon.com/shop/influencer-952826b7 Looking for a new physician? Here is a list of recommended physicians: https://thepauselife.com/pages/recommended-physicians Where are you in your menopause journey? Take our quiz! https://thepauselife.com/pages/menopause-quiz/ Check out your Anti-Inflammation score here: https://thepauselife.com/pages/anti-inflammation-quiz Want to try our supplements? Order Here: https://thepauselife.com/collections/supplements Want to make an appointment with Dr. Haver? Click this link: https://maryclairewellness.com/ There are many topics of interest covered in The ‘Pause Blog. Click this link to go to our searchable site: https://thepauselife.com/blogs/the-pause-blog Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. - About Dr. Mary Claire Haver and The Galveston Diet - Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society. Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient. Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. 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NYC Hustle and Flow one of the amaaazing workouts from Total Body Transformation. Please LIKE, SHARE and SUBSCRIBE! ♥ FOR FULL LENGTH WORKOUTS: http://tracycampoli.com/total-body-tr... ♥ SUBSCRIBE FOR NEW VIDEOS: http://bit.ly/1eMvVaQ ♥Get a band here: http://amzn.to/2diVjP0 -------MORE WAYS TO CONNECT!-------- ♥JOIN ME: http://tracycampoli.com/ ♥SNAP: https://www.snapchat.com/add/tracycam... ♥LIKE: http://on.fb.me/1bhZl5V ♥LOOK: http://instagram.com/tracycampoli ♥PIN: http://www.pinterest.com/tcampoli/ ♥SUBSCRIBE: http://bit.ly/1eMvVaQ DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.Brenda Watson S Fiber 35 Nature S Weight Loss Secret Frequent Eating It seems that for any area of your health and wellbeing, when it comes to weight loss or just want to feel energised, there’s never a shortage of supplements and products that promise quick, easy and obvious results. So unless you’ve been spending the past several months on a remote fishing boat or deep-diving under a coral reef off the Great Barrier Barrier, you’ve likely heard about Oprah Winfrey Keto ACV Gumm really work, you may wonder? Well, one of my New Year’s resolutions is to lose weight, tone up, you know, that routine, and so here come my findings about Oprah Winfrey Keto ACV Gummies. Hopefully, I can hit the bull’s-eye and let you decide if they are going to be part of your wellness routine. The Power of Apple Cider Vinegar Apple cider vinegar (ACV) is one of the holistic remedies that have been around for a long time. It is obtained from the fermentation of juices from apples and is very effective for various health benefits. The acetic acid that develops during the fermentation process is the main compound responsible for many of the health benefits associated with ACV. ACV is known to control blood sugar. It acts as a digestive aid and helps people shed some unwanted pounds. Besides, it contains antioxidants that help reduce oxidative stress and inflammation within the body. Perhaps the most pressing advantage offered by ACV is its ability to help in weight loss. Laboratory research has shown that acetic acid, the main component of apple cider vinegar, has the ability to act as an appetite suppressant and increase fat burning. When exposed to various types of fruit vinegars (including apple), acetic acid was shown to not only decrease body weight and fat mass, but also stimulate the breakdown of body fat. It can be observed that acetic acid consumption also aids in regulating blood sugar levels. Consumption of apple cider vinegar also has benefits for digestive health. ACV helps to promote the growth of beneficial bacteria within the gut, where it resides and helps to ensure proper digestion and nutrient absorption. It can also help to reduce uncomfortable symptoms associated with digestive issues, including bloating, gas, and indigestion. Apple cider vinegar may thus help to support digestive health and further your ability to extract nutrients from the foods you eat. Oprah Winfrey Keto ACV Gummies: A Convenient Solution Although apple cider vinegar is effective in delivering a number of health benefits, many people do not enjoy its somewhat awkward taste and almost obtrusive smell. Consequently, for those who want to get their daily fill of all the known benefits of apple cider vinegar, without having to choke it down, Oprah Winfrey Keto ACV Gummies are the perfect alternative. Packed with health benefits and yet easy to chew and quite delicious, Oprah Winfrey Keto ACV Gummies allow you to take advantage of all the benefits that apple cider vinegar has to offer. Created from the best organic apple cider vinegar, the gummies are great to use on a daily basis. Another notable benefit of Oprah Winfrey Keto ACV Gummies is that they are portable. ACV is sometimes only available through drinks, and drinks are not always the most convenient. With gummies, all you have to do to consume ACV is pop them into your mouth. I personally like to chew them briefly, so unleash a huge burst of ingredients and flavors, and then wash them down with a gulp of water. This makes it much easier to remember to take them regularly, which ultimately helps with better absorption. Oprah winfrey keto ACV gummies also have a keto formula that helps you to maintain a ketogenic lifestyle. The keto gummies have no extra sugar in it which makes it an ideal fit for keto dieters. Moreover, there are no extra carbs present in the formula making it a perfect lifestyle gummy for keto diets. The keto formula will not only give you numerous health benefits by supporting your fat-burning process but will also maintain your ketosis without any extra carbs in the formula. Oprah Winfrey Keto ACV Gummies will provide you the goodness of ACV without any extra sugars to keep your sugar levels in check and make this a perfect lifestyle gummy. FAQ Q: Are Oprah Winfrey Keto ACV Gummies safe to use? A: The site states that Oprah Winfrey Keto ACV Gummies are ingredients made from the purest, all-natural extracts that pose no threat to general populations. However, you are encouraged to check with your medical adviser before consuming this gummy if you are under the age of 18, continuously drink alcohol, are smoke, are having heart problems, or pregnant or nursing, have diabetes or HIV, or any underlying issues. Q: How many gummies should I take per day? Q: How Many Oprah Winfrey Keto ACV Gummies Should I Take Per Day?A: The serving size/dosage of Oprah Winfrey Keto ACV Gummies may vary depending on the individual user’s health goals, BMI, weight, gender, and more. We encourage you to read carefully the directions on the product label or consult with a medical professional before using this product. Never exceed the recommended daily dosage. Q: Can I take Oprah Winfrey Keto ACV Gummies with other supplements or medications? Q: Are Oprah Winfrey Keto ACV Gummies safe to use?A: Oprah Winfrey Keto ACV Gummies are generally safe to use. 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"The basic thinking about this medication is that it's supposed to make you feel full, and decrease your appetite so you eat less," says Dr. Bryan Lowery at Trinity Clinic Manhatton in Tyler. The drug was just approved Tuesday, but Dr. Lowery says he is already seeing people request it. Though, not everyone requesting the drug is the ideal patient for it. "It's not for everybody. I think people with diabetes who are grossly obese... this will be a benefit for them in the future," Dr. Lowery says. Dr. Lowery says he is not prescribing the drug until he knows if it's safe. Qsymia is a combination of Phentermine, an appetite suppressant, and Topiramate, a drug commonly prescribed for people with seizures. "They have found that people on the Topiramate were losing some weight. It's because [part of] the brain was being filled a little faster, so people were feeling like they were full and not eating as much," says University of Texas Health Science Center at Tyler Pharmacist Dianne Shackleford. Both drugs in Qysima work to control the appetite. However, Shackleford says Qsymia won't come without side effects. "Tingling in the hands and feet, some taste sensation differences, and constipation are side effects," Shackleford says. She says the more dangerous side effects include birth defects and heart problems. Dr. Lowery says doctors will have to be careful about who they prescribe the new drug to. "Look at the list of drugs the FDA has approved, and later down the line there are problems with that medication," he says. For now Dr. Lowery says Qsymia could be a very good drug for a lot of obese people. East Texas pharmacists say they don't expect the drug to be on the market for a few more months. 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TIMECODES: 00:00 Introduction 00:18 Arm Circles 00:50 Rest 01:08 Ventral Lunge 01:54 Rest 02:12 Arm Reach Lunge 03:00 Rest 03:18 Back Squeeze 04:09 Rest 04:27 Waist Pinchers Left 05:05 Rest 05:23 Waist Pinchers Right 06:01 Rest 06:19 Torso Twists 06:59 Rest 07:17 Victory Squat 07:54 Rest 08:12 Sumo Hold 09:27 Rest 09:45 Slow Star Jumps 10:21 Rest 10:39 Squat 11:53 Rest 12:11 Side Lunge Left 13:15 Rest 13:33 Side Lunge Right 14:38 Rest 14:56 Burpee Side Taps 16:15 Rest 16:41 Arm Circles 17:12 Rest 17:31 Ventral Lunge 18:16 Rest 18:34 Arm Reach Lunge 19:22 Rest 19:40 Back Squeeze 20:32 Rest 20:50 Waist Pinchers Left 21:28 Rest 21:46 Waist Pinchers Right 22:24 Rest 22:42 Torso Twists 23:22 Rest 23:40 Victory Squat 24:16 Rest 24:35 Sumo Hold 25:50 Rest 26:08 Slow Star Jumps 26:43 Rest 27:02 Squat 28:16 Rest 28:34 Side Lunge Left 29:38 Rest 29:56 Side Lunge Right 31:00 Rest 31:18 Burpee Side TapsKetogenic Diet Plan For Quick Weight Loss Ketogenic Diet Plan RecipesAdding canola oil to your diet may help you lose belly fat in about a month. 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The secret isn’t about eating less or working out more; it’s about correctly creating a calorie deficit for fat loss! In this video, I’ll take you through a simple and sustainable weight loss journey, breaking down how to lose weight without extreme restrictions. We’ll talk about how to create a calorie deficit that actually works, the right weight loss diet, and easy lifestyle changes to help you lose belly fat without frustration. This isn’t about quick fixes—it’s about building a healthy lifestyle that keeps you energized while shedding extra fat. Plus, I’ll share an effective cardio workout at home to accelerate results and keep your metabolism high. If you’ve been struggling with how to lose belly fat or calorie deficit for weight loss, this video is for you. Let’s get started on a journey that actually works! #fatloss #weightloss #diet ------------------------------------------------------------------------------------------------ FOLLOW on other Socials for updates, events, and live sessions: HaBuild 🌐 Website: https://www.habuild.in 📸 Instagram: https://www.instagram.com/habuild.in/ 👤 Facebook: https://www.facebook.com/habuild/ 💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel Follow Saurabh: 📸 Instagram: https://www.instagram.com/bothras_ 💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel 👤 Facebook: https://www.facebook.com/saurabh.bothra0/ 🛄 Linked IN: https://www.linkedin.com/in/saurabhbothra/ Whatsapp Community: https://i.habuild.in/community ------------------------------------------------------------------------------------------------ About Habuild HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱 ------------------------------------------------------------------------------------------------ About The Host Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals. ------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. 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