Pediatric Weight Loss Clinic

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Want episodes before anyone else? Download The High Performance App: https://hppod.co/app Gary Brecka is a renowned human biologist and expert in the science of human performance. With over two decades of experience, Gary has become a leading voice in the world of biohacking, dedicated to optimising health and extending lifespan through science-backed methods. 🚨 Partners Huel 👉 Claim your FREE t-shirt HERE: https://hppod.co/huel Heights 👉 https://hppod.co/heights Get 20% off your subscription by using Code: HP20 FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP Explore offers and discounts through our other partners: https://hppod.co/partners In this episode, Jake welcomes Gary Brecka to dive into the fascinating world of health optimisation. Gary shares his insights on the powerful benefits of ice baths, explaining how they can drastically improve physical health. He offers insights into breathwork techniques, discussing how they can bolster immunity, regulate body temperature, and improve overall health. Gary also breaks down the science behind his famous quote, “the presence of oxygen is the absence of disease,” and discusses how increasing oxygen levels in the body can lead to transformative health improvements. Beyond physical health, Gary addresses crucial topics like nutrition, mental stress, and sleep. He provides actionable tips for better nutrition and shares warning signs of mental stress that could impact our physiology. This episode offers practical advice on enhancing sleep quality and provides a holistic approach to maintaining both physical and mental well-being. 0:00 Introduction 0:20 What Is High Performance? 1:33 A Message For Cynics 6:32 The Power Of Ice Baths 9:27 Fat Loss & Muscle Growth 13:37 Disease Prevention 27:22 Non-Negotiable 32:16 Starting Breath Work 38:26 Slowing Down Ageing 40:07 Mineral Salt 44:36 The Optimal Diet 47:49 Danger Signs 55:05 Getting Sleep Right 1:03:05 The State Of Humanity 1:07:06 Quick-Fire Questions #HighPerformance #GaryBrecka #Biohack

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There are many advantages associated with using BIO LYFE KETO on daily basis right from increased levels of energy to improved focus which is one’s mental clarity. When working with this organization clients also report instances where they have achieved remarkable improvements in their immune system and digestion due to continuous use of BIO LYFE KETO products.

Bio Lyfe keto focuses on natural lipids instead of synthetic chemicals when preparing their supplements thus ensuring safety and efficacy. This puts the brand above other supplement companies operating within this niche characterized by quality control requirements as well as stringent purity standards set out by federal regulators.

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Apple cider vinegar (ACV) has been praised for its numerous health benefits for centuries. From aiding digestion to boosting immune function, this versatile ingredient has become a staple in many households. However, if you’re looking to further enhance these benefits, you may want to consider slim ACV. Slim ACV is a specially formulated version of apple cider vinegar that includes additional ingredients known for their weight loss support properties.

How Slim ACV Can Support Your Health and Weight Loss Goals

Slim ACV contains the same vinegar base as traditional apple cider vinegar but is enhanced with ingredients like green tea extract, cayenne pepper, and garcinia cambogia. These additions are believed to boost metabolism, suppress appetite, and promote fat burning. Combined with a healthy diet and exercise routine, slim ACV may help you reach your weight loss goals more effectively.

In addition to its potential weight loss benefits, slim ACV is also rich in antioxidants and other beneficial compounds. These can help support overall health by reducing inflammation, supporting cardiovascular function, and improving skin health. By incorporating slim ACV into your daily routine, you may experience a variety of health benefits beyond just weight loss.

One of the primary ways slim ACV may support weight loss is by helping to regulate blood sugar levels. By stabilizing blood sugar, slim ACV can help prevent spikes and crashes that can lead to cravings and overeating. This can be particularly beneficial for those with insulin resistance or type 2 diabetes, as it may help improve insulin sensitivity and reduce the risk of complications.

FAQs About Slim ACV

Q: How should I take slim ACV for weight loss? A: It is typically recommended to dilute slim ACV in water and consume it before meals. This can help support digestion and reduce appetite, making it easier to stick to a healthy eating plan.

Pediatric Weight Loss Clinic

Q: Are there any side effects of taking slim ACV? A: While slim ACV is generally considered safe for most people, some individuals may experience digestive issues like stomach upset or nausea. It’s important to start with a small dose and monitor your body’s response.

Q: Can I take slim ACV while pregnant or nursing? A: It’s always best to consult with a healthcare provider before starting any new supplement, especially during pregnancy or breastfeeding. They can help determine if slim ACV is safe for you and your baby.

Dr Vineela Reveals Her Diet Plan For Weight Loss Vineela About Her Weight Loss Journey Dr Vineela

While on a diabetic diet, pasta can still be a healthy food choice if it is whole grain and portioned appropriately. Add protein and salad to a modest serving of whole grain pasta with health advice from a certified diabetes educator in this helpful video on nutrition.

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This is my day 4 of taking Mei Shen Ting slimming pills. Mejo late upload lang pero eto na... Please take note that this is not a sponsored video and I just want to share my experience using this slimming pills if it's effective or not. Follow me if you want to know. Feel free to share your experiences below. Thanks!

Mounjaro Helps People Achieve More Weight Loss Than Ozempic And More

Happy Gilmore Girls season!! & fall marathon season!! I've missed you. Just a week of food and running (i’m 1.5 months out from my first marathon yay). Just sharing some tips on getting started, the importance of fuelling, lots of yummy recipes, and also chatting about whether my relationship with running is 'unhealthy' and the changes I've seen with my body, weight and mindset!! Thank you for being here and listening to me ramble on about my new found love for running hehe ilysm 🫶🏻 ➥FAQ: How old are you? Born in 2001 What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro Where do you live? Ontario, Canada What do you use to edit? FINALCUT PRO goodreads: https://www.goodreads.com/lindasunyt Instagram: @lindasunyt Business inquiries: [email protected] ➥running favs (so far): Fav shorts: lululemon fast & free Fav earbuds: Shokz OpenRun pro Fav electrolytes: LMNT Fav gels: Huma Fav runnings socks: lululemon Sunglasses: Oakley Flak 2.0 Low bridge fit Running vest: salomon advanced skin 5 my fav yoga YouTuber: https://bit.ly/48aPDBf recipes best pumpkin bread: https://www.erinliveswhole.com/pumpkin-streusel-bread/ ➥Pumpkin spice protein pancakes: 1/2 cup greek yogurt 1/4 cup pumpkin puree large egg vanilla extract 1/3 cup oats 1 tsp pumpkin pie spice 1/2 tsp cinnamon 1 tsp baking powder a pinch of salt Optional: 1/2 serving protein powder Top with Greek yogurt, cinnamon, and drizzle with as much maple syrup as you desire 🫶🏻🍁 ➥Cinnamon raisin greek yogurt bagels (makes 2 bagels) ½ cup greek yogurt ¾ cup flour ⅓ tsp baking powder ½ tsp cinnamon ¼ cup raisins Combine, split in half, roll into balls, shape into bagels. Bake at 375F for ~20 mins ➥Pumpkin banana muffins: https://www.erinliveswhole.com/healthy-pumpkin-banana-muffins/ ➥Roasted cherry tomato pasta https://itsnotcomplicatedrecipes.com/roasted-cherry-tomato-pasta/ ➥Peanut gochujang noodles https://munchmealsbyjanet.com/2022/08/13/gochujang-peanut-sauce-noodles/ ➥Peach crumble https://healthfulblondie.com/healthy-peach-crisp/#recipe ➥Apple cinnamon cookies https://amyshealthybaking.com/blog/2015/01/03/apple-pie-oatmeal-cookies/ ➥sticky date baked oats (4 servings, recipe by@dietitianrose) 2-4 large Medjool dates (pitted) 2 cup rolled oats 1/4 cup OR ~35g vanilla plant protein powder OR 1/4 cup wholemeal plain flour/ flour of choice* 1/2-1 tsp cinnamon 1/2 tsp baking powder 1/4 tsp bicarb soda 1.5 cups milk of choice 1/2 cup water Topping: 2 tbsp peanut butter 1 tsp maple syrup/ molasses/ honey ¼ cup milk microwave the pitted dates, water, and baking soda for ~1-2 minutes (or until dates soften) and mash with a fork to combine (CAREFUL: HOT!!) or you can add hot water to dates, let it sit for a few minutes before mashing. Mix all ingredients with date, bake at 350F for 35- 40 minutes Add topping ➥scrambled oats: ⅓ cup oats 1 banana mashed cinnamon salt Add mixture to greased pan, flatten, and break up into pieces until cooked Serve with fruits, greek yogurt, PEANUT BUTTER or any thing you like! ➥banana bread: https://cookieandkate.com/healthy-banana-bread-recipe/ ➥Pumpkin spice overnight oats https://www.ambitiouskitchen.com/pumpkin-pie-overnight-oats/ (before serving, add layer of greek yogurt, peanut or almond butter and layer melted chocolate w. coconut oil and top with sea salt) Music: Music by Sam Celentano - Interlude - https://thmatc.co/?l=850C6EF0 Music by oh, the joy. - 5am in cairo - https://thmatc.co/?l=8F5D6122 Music by Blue Sirens - Fall Break - https://thmatc.co/?l=0DD0DD44 Music by Thomas Geelens - Be Like Us - https://thmatc.co/?l=180D05D9 Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=78A98472 Music by Pluto & Charon - Seams - https://thmatc.co/?l=D427B00E Music by LOVELOVELOVE - everything feels like a movie - https://thmatc.co/?l=073B8548 Music by Weissa G - Planting Potatoes - https://thmatc.co/?l=E1096041 Music by Weissa G - Cooking Potatoes - https://thmatc.co/?l=9292371D Music by WABI SABI - coffee shop girl - https://thmatc.co/?l=19EE40DA Music by ystr - gift shop - https://thmatc.co/?l=97331003 Music by Blue Sirens - Less Traveled - https://thmatc.co/?l=C9AAF1E0 Music by Blue Sirens - Countryside Slumber - https://thmatc.co/?l=4175D4F7 Music by Sam Celentano - Apricot - https://thmatc.co/?l=B8CCDD2E ​​Music by Hat House - This I Know - https://thmatc.co/?l=BE083A92 Music by Sam Celentano - A Lot - https://thmatc.co/?l=D50D8DAA Music by Damien Sebe - living life - https://thmatc.co/?l=AE457AC1 Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039 Music by Citrus Avenue - Blue Ginger - https://thmatc.co/?l=B6A2070B ​​time stamps: 0:00 tis the season 1:31 the running secret 3:24 why i eat a lot 4:25 SUPER delivery 5:40 the power of food 7:44 I hate dean 8:44 run FUN 9:52 the speed run 12:10 I’m a slow runner 13:50 run SMART 15:20 numbers are dumb 17:14 running is unhealthy 19:15 losing weight 22:05 remember this

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http://www.howlosefat.net/ Lose Fat Safely Naturally and At The Same Time Address the Cardiovascular Risk Factors of: Metabolic Syndrome, Dyslipidemia and Diabetes. Well you know how high cholesterol and high triglycerides will eventually lead to heart attacks or strokes that'll eventually kill some people and disable some others thereby making them dependent on other people to help them with their daily chores. You also know how diabetes will eventually lead to gangrene that'll eventually lead to amputation of a limb or two. But some people and some doctors have figured out a way to manage their patients' cholesterol, triglycerides and blood sugar levels without taking a bunch of prescription drugs. And there is an old saying that taking prescription drugs is almost like taking some sort of poison because they are toxic and have many worrisome side effects. I just found out about a safe, evidence based, complementary therapy that helps patients lose weight and addresses the cardiovascular risk factors of: Metabolic Syndrome, Dyslipidemia and Diabetes. Do you know anyone who might like to know about a product like that? Some Of You Might Ask: "What is it?" It's a powder you mix with water to drink. It's called Bios Life Slim. Have you heard of it? Well, now you have. And so... "Now You Can Lose Fat, Lose Inches, and Be Able to Wear Clothes That Flatter You, With The 1st Scientific Breakthrough In Fat-Loss In Over 30 Years" Watch This Video To See How Bios Life Slim Works. You'll learn a lot from it. How Lose Fat How Lose Fat From Stomach How Lose Fat Belly How Lose Fat And Keep Muscle How Lose Fat Not Muscle How To Lose Fat How To Lose Fat Not Muscle Bios Life Slim Lose Fat Naturally Lose Fat Naturally Fast Fastest Way To Lose Fat Naturally Slim Slim Fast Diabetes

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This video will discuss how to lose belly fat and give you a macro breakdown to get visible abs! Email me for free Fitness eBook: [email protected] Kitchen Food Scale: https://amzn.to/3PwC2Mv Creatine Supplement: https://amzn.to/3NxOgD2 Apple Watch: https://amzn.to/48fSicP Macros Calculator to track calories: https://www.calculator.net/calorie-ca... Dymatize ISO100 Hydrolyzed Protein Powder: https://amzn.to/46w1LMm Body Fat Percentage Scale: https://amzn.to/4eWnsIg Walking Treadmill: https://amzn.to/47I3cIb JerkFit Death Grips, Lifting Straps for Deadlifts, Pull Ups, and Heavy Shrugs, with Padded Support, Palm Protection & Increased Grip for Heavy Pull Lifts (Large) - https://amzn.to/4aA2DjJ Pyrex Simply Store Glass Food Storage Container, Snug Fit Non-Toxic Plastic - https://amzn.to/4aTCjBx Canon EOS RP Full Frame Mirrorless Vlogging Portable Digital Camera - https://amzn.to/49eaYbH Make sure to like, comment, and subscribe! 00:00 Intro 00:25 Step 1: Stop winging it 00:48 Step 2: Focus on your food choices 02:13 Step 3: Focus on protein intake 04:18 Step 4: Get to Lifting 05:28 Step 5: Stay in a Calorie Deficit 07:19 Step 6: Prioritize Sleep 08:36 Step 7: Stay Positive 10:41 Outro

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حبوب جو سليم للتخسيس و حرق الدهون/حقيقة فوائد كبسولات جو سليم Go slim للتنحيف/سعر جو سليم/سعر منتج Go slim للتخسيس/كبسولات فات باسترز للتخسيس/Fat busters capsules/ ما هي كبسولات فات باسترز Fat busters للتخسيس/حقيقة فوائد كبسولات فات باسترز/جرعة كبسولات فات باسترز/تحذيرات و أضرار فات باسترز/كبسولات فات باسترز لسد الشهية و حرق الدهون/Fat busters/Fat busters diet pills/Fat busters pill/برشام فات باسترز للتخسيس/حبوب فات باسترز/حبوب فات باسترز للتخسيس/سعر حبوب فات باسترز للتخسيس/سعر فات باسترز الألماني/علاج فات باسترز/عيوب فات باسترز/فات باسترز الجديد للتخسيس/فات باسترز 2022/منتج فات باسترز للتخسيس/مميزات و طريقة تأثير فات باسترز في الجسم/هل توجد نقط لمنتج فات باسترز/أضرار فات باسترز/الآثار الجانبية لدواء فات باسترز/الأعراض الجانبية لدواء فات باسترز/تجارب حبوب فات باسترز/تجارب فات باسترز/تجربتي مع فات باسترز/حد جرب فات باسترز/فات باسترز نقط/ما هو دواء فات باسترز/معلومات عن دواء فات باسترز/نيو فات باسترز/الجرعة اليومية لحبوب فات باسترز/عدد الكبسولات في برشام فات باسترز/فات باسترز لحرق الدهون/فات باسترز الأزرق/أماكن بيع فات باسترز في مصر/سعر فات باسترز الأصلي/شاي فات باسترز/ أضرار Fat busters/برطمان فات باسترز/فات باسترز الصفيح/هل فات باسترز أقوي كبسولات نحت منتهك الدهون/هل فات باسترز الوحش الكاسر لسد الشهية طول اليوم/هل كبسولات فات باسترز فتاكة الدهون/علاقة كبسولات فات باسترز بالميزوثيرابي/كبسولات فات باسترز لتفتيت و تحطيم الدهون/هل كبسولات فات باسترز حارق عالي للدهون/نتائج فات باسترز للتخسيس/هل كبسولات فات باسترز تركيبة جديده للتخسيس/مدة سد الشهية لكبسولات فات باسترز/هل فات باسترز مكونات طبيعية عشبية/هل كبسولات فات باسترز تسبب هالات سوداء/هل كبسولات فات باسترز تسبب صداع و غثيان/هل كبسولات فات باسترز حاصلة علي موافقة FDA/حقيقة منتج فات باسترز للتخسيس/مكونات و تركيزات فات باسترز للتخسيس/بلد المنشأ لدواء فات باسترز للتخسيس/الشركة المنتجة لدواء فات باسترز للتخسيس/الأشكال الدوائية لكبسولات فات باسترز للتخسيس/موانع إستعمال كبسولات فات باسترز للتخسيس/دور و تركيز مكون الكروم في كبسولات فات باسترز للتخسيس/دور و تركيز مركب الجريب فروت في كبسولات فات باسترز للتخسيس/دور و تركيز الجارسينيا في كبسولات فات باسترز للتخسيس/دور و تركيز كبسولات الشاي الأخضر و القهوة الخضراء في كبسولات فات باسترز/دور صمغ الغوار في كبسولات فات باسترز للتخسيس/هل كبسولات Go slim مدمرة للدهون و الشحوم/هل دواء Go slim يقطع الشهية تماما/حقيقة منتج Go slim للتخسيس/عدد كبسولات منتج Go slim للتخسيس/الشركة المصنعة لدواء Go slim للتخسيس/هل يمكن إستخدام دواء Go slim للتخسيس في الحمل و الرضاعة/هل يمكن إستخدام دواء Go slim للتخسيس للأطفال/هل يمكن إستخدام دواء Go slim للتخسيس لمرضي القلب و الضغط و السكر/هل يمكن إستخدام دواء فات باسترز للتخسيس في الحمل و الرضاعة/هل يمكن إستخدام دواء فات باسترز للتخسيس للأطفال/هل يمكن إستخدام دواء فات باسترز للتخسيس مناسب لمرضي القلب و الضغط و السكر/التخسيس و الرشاقة و تنسيق الجسم / كل ما يخص المرأة من أنظمة تخسيس و أكلات صحية/وصفات لازالة الترهلات و السليوليت/وصفات لسد الشهية و تساعد علي حرق الدهون/ القهوة الجبارة/ القهوة الخارقة/رشاقة / ريجيم/الصيام المتقطع/كيتو دايت/ ريجيم الماء/ أنظمة تخسيس /لو نفسك تخس /ريجيم دايت/سد الشهية / وصفات للتخسيس /دايت لتخسيس الجسم كله/ أسهل ريجيم/ تنحيف /تخسيس البطن و الأرداف/ريجيم الصيام المتقطع/بذور الشيا /وصفات مجربة/ تخسيس البطن/جلسات للارداف و البطن/طرق تخسيس الأرداف/ريجيم الجزء السفلي/تخسيس الأرداف للنساء /تخسيس/ مشكلة تساقط الشعر و الشعر الخفيف و الصلع و الفراغات في فروة الرأس من المشاكل التي تختلف أسبابها ما بين جينية وراثية او غير وراثية مثل التوتر النفسي او المشاكل الهرمونية او غيرها/و منذ سنوات ظهرت تقنية أصبحت تستخدم كثيرا في عالم الطب و هي ال PRP او البلازما و لحقتها تقنية الخلايا الجذعية و من ضمن إستخداماتها علاج تساقط الشعر فكيف تعمل هذه التقنية والي اي مدي هي فعالة/ تخسيس الأرداف بسرعة/ نظام لتخسيس الارداف و المؤخرة و تنسيق الجزء السفلي من الجسم. للإشتراك في قناة اليوتيوب https://youtube.com/c/DrHenesHeshmat للإشتراك في جروب الصحة و التخسيس علي الفيس بوك https://www.facebook.com/groups/618514868898066/?ref=share للإشتراك في صفحة الصحة و التخسيس علي الفيس بوك https://www.facebook.com/%D8%A7%D9%84%D8%B5%D8%AD%D8%A9-%D9%88-%D8%A7%D9%84%D8%AA%D8%AE%D8%B3%D9%8A%D8%B3-105649641001185/ للإشتراك في قناة الإنستجرام https://www.instagram.com/dr_henes_girgis/ للإشتراك في قناة اللينكد ان https://www.linkedin.com/in/henes-heshmat-b0997514a للإشتراك في قناة التيك توك https://vm.tiktok.com/ZMeaQ5tjq/ للإشتراك في قناة التيليجرام https://t.me/joinchat/7DPEwgLMvbM0ZThk د.حنس حشمت

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Do you find it hard to lose weight and are thinking about trying diet pills for a solution? With the market having so many alternatives, it can be tough to know which ones actually work. In this the grand master of all guide we will examine best ever diet pills for fat loss that work. This covers a number of options including natural supplements and prescription medications that will help you make an educated choice in your weight loss.

Natural Supplements

For individuals who want to support their own weight loss, natural supplements are popular. Such drugs frequently contain ingredients such as green tea extract, garcinia cambogia and raspberry ketones which are believed to increase metabolism and decrease appetite. Natural supplements may work on some people but do a little research and talk to your medical professional before incorporating them into your routine.

One of the most famous natural supplements for weight loss is green tea extract. Green tea has catechins which have been known as antioxidant antioxidants thus speeding up metabolism that in turn promotes fat burning . Furthermore, green tea extract may enhance heart health as well as general well being. Once used alongside healthy eating habits and regular physical activity routines, green tea extract can be highly useful tool in your struggle against fats.

Garcinia cambogia is another common type of natural supplement that is credited with being helpful in cases of obesity. This tropical fruit contains hydroxycitric acid (HCA) which has been scrutinized because it might curb appetite whilst preventing the production of fats. While results from studies evaluating its effectiveness vary widely, some studies suggest that it can lead to decreased body mass index (BMI)and lower proportionate body fat.

Prescription Medications

Prescription drugs could be an alternative for obese persons or those with other health problems related to weight gain. Generally given by healthcare providers, these drugs are meant for use within limited periods while also adopting healthier diets and exercising regularly. However remember not everyone is fit for use of prescription weight loss drugs as they may have side effects.

One of the most commonly used weight loss medications is Orlistat which works by blocking fat absorption in the gut. It has been FDA approved for long term use and it helps individuals to lose weight when combined with a reduced calorie diet. However, this comes with side effects like diarrhea and severe abdominal pain if not followed by doctors instructions carefully.

Additionally, Phentermine is another prescription medication that assists one to loose some excess fats. This stimulant is often prescribed together with low calorie diets and physical activities for short-term weight reduction. Although Phentermine may work on some individuals, there are possible adverse effects such as increased heart beat rate and high blood pressure.People taking prescription only anti obesity drugs should therefore take advice from qualified health care professionals to avoid health hazards associated with these chemicals.

In conclusion

There exists no one-size-fits-all solution when it comes to choosing the best diet pills for weight loss. Regardless of whether you choose natural supplements or prescription medicines, it is important to consult a healthcare provider and consider your own needs and objectives.  Remember that magic does not happen with slimming pills; you therefore need to accompany them with a proper diet as well as an exercise program in order to get the desired results. By getting educated on what is available and by making sound choices, you can take control of your weight loss journey and become a real winner at the end.

Frequently Asked Questions (FAQs):

1. Are diet pills safe for weight loss?

Some diet pills can be effective as long as they are used correctly for this purpose while working under the guidance of a medical practitioner who will give you all the necessary information pertaining about new drugs. However, if used under professional supervision only.

2. Do diet pills work without diet and exercise?

Diet pills are not meant to replace healthy eating habits and physical activities like regular exercising. Thus, adopting a balanced meal plan alongside an active lifestyle are indispensable factors towards successful weight loss.

3. What are the potential side effects of diet pills?

Potential side effects differ according to different brands of slimming tablets. The most common ones include problems with digestion, increased pulse rate or blood pressure levels. It is essential that one knows such risks in order to keep track of their body responses during medication involving these tablets..

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