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Choose Ketoluxe for reliable, safe, and effective weight loss support. Lizzo Chooses Repair Over Resentment Amid Weight Loss Journey Us Entertainment NewsWeek 33: Weight Loss Update, Shot Mishap, and Low-Cost Exercise Tips Hi, this is Jill from the Northwoods. In Week 33, I share my experience with a mishap during my shot routine and how to stay focused to avoid wasting expensive medication. Despite the mishap, I lost 1.4 pounds and feel great. I discuss old injury pains and a recent study on eyesight issues related to diabetes medication like Ozempic. I talk about the revolutionary potential of such drugs and advise consulting your doctor. Additionally, I share tips on budget-friendly exercise options, including bodyweight exercises, resistance bands, standing desks, exercise bikes, and outdoor fitness activities. From low-cost equipment to free resources like YouTube classes and bodyweight exercises, I cover a variety of ways to stay fit without breaking the bank. Please feel free to ask questions and share your ideas. Thanks for watching! 00:00 Introduction and Weekly Update 00:05 A Mishap with the Shot 01:21 Side Effects and Health Observations 02:26 Insights on Diabetes and Vision 04:07 Positive Outlook on Medication 05:44 Exercise and Fitness Journey 08:06 Low-Cost Exercise Tips 09:51 Bodyweight Exercises and Equipment 16:19 Outdoor and Free Exercise Options 18:24 Fitness Classes and Challenges 28:06 Conclusion and Final Thoughts https://cathe.com/Weight Loss Journey With Mounjaro MounjarojourneyI have said it before, but there is no magical pill… There is a new class of pharmaceutical drugs that have been getting a lot of attention lately due to their ability to get results in terms of weight loss - but at what cost? Today, I want to give you an unbiased look at how these drugs are being used, their actual effectiveness, and the risks associated with them… So join me on today’s #CabralConcept 2623 where I go over what semaglutide weight loss drugs (Ozempic vs. Wegovy) are and discuss the pros & cons. Enjoy! 🌱 Stephen Cabral Board Certified Doctor of Naturopathy * * * * * Please Subscribe & Like if the video was helpful - thanks! * * * * * CONNECT WITH CABRAL ✩ Website: https://StephenCabral.com ✩ Podcast: https://StephenCabral.com/podcasts ✩ Book: https://StephenCabral.com/freebook SOCIALS ✩ Instagram: https://Instagram.com/StephenCabral ✩ Twitter: https://Twitter.com/StephenCabral ✩ Facebook: https://Facebook.com/DrStephenCabral ✩ Facebook Support Group: https://CabralSupportGroup.com VIDEO MENTIONS ✩ Free Assessments: https://stephencabral.com/assessments/ ✩ Semaglutide Treatment Effect in People With Obesity - STEP 1 (research): https://www.acc.org/latest-in-cardiology/clinical-trials/2021/02/18/19/23/step-1 ✩ Semaglutide for the treatment of overweight and obesity: A review (research): https://pubmed.ncbi.nlm.nih.gov/36254579/ ✩ Weight Loss Outcomes Associated With Semaglutide Treatment for Patients With Overweight or Obesity (research): https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2796491#:~:text=The%20Semaglutide%20Treatment%20Effect%20in,for%20the%20treatment%20of%20obesity.&text=In%20large%20RCTs%2C%20patients%20receiving,their%20weight%20by%20week%2028. 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