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Stay tuned for the latest updates of Shark Tank Season 3. #SharkTankIndiaSeason3 #SharkTankIndia Follow us on: Instagram: https://www.instagram.com/sonypicturestvindia/ Facebook: https://www.facebook.com/SonyPicturesTelevisionIndia #sharktankindia #sharktankindiaseason3 #business #india #sharks #entrepreneur #investment #idea #money #profit #loss #amangupta #anupammittal #vineetasingh #peyushbansal #azhariqubal #sorich #snacks #healthysnacksPakistani Keto Diet Plan For Weight Loss Urdu Hindi 7 Day ChallengeJoin Our Membership: https://bit.ly/38oe0Nh Follow us: https://instagram.com/diannainkorea https://instagram.com/kyungholim90 https://instagram.com/minjiandjunWeight Loss Intermittent Fasting Plan Weight Loss Intermittent Fasting Weight Loss Tips Semaglutide is a medication that has been making waves in the medical world for its potential to aid in weight loss. 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This mechanism of action may be particularly beneficial for individuals with insulin resistance or prediabetes who are looking to lose weight and improve their overall health. Overall, the combination of increased satiety and slowed gastric emptying can make it easier for individuals to create a calorie deficit and achieve sustainable weight loss over time when using semaglutide as part of a comprehensive weight loss program. 3. Improved Body Composition In addition to promoting weight loss, semaglutide has been shown to have beneficial effects on body composition, including reducing visceral fat and increasing lean muscle mass. Visceral fat, which is stored deep within the abdomen and surrounds vital organs, is known to increase the risk of various chronic health conditions, such as heart disease, diabetes, and certain cancers. 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Long-Term Maintenance One of the challenges of weight loss is maintaining the results achieved over the long term. Semaglutide may offer advantages in this regard, as studies have shown that individuals using semaglutide for weight loss can sustain their weight loss over an extended period compared to those using a placebo or other weight loss medications. This long-term maintenance of weight loss with semaglutide may be attributed to its effects on appetite regulation, metabolism, and body composition, which can help individuals achieve a sustainable calorie balance and prevent weight regain. By supporting healthy lifestyle habits and promoting weight management strategies, semaglutide can be a valuable tool for individuals seeking to maintain their weight loss and improve their overall health in the long run. 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Consulting with a healthcare provider and adopting a comprehensive approach to weight loss are essential for maximizing the benefits of semaglutide and achieving lasting results. Lose Weight Lose Belly Fat Why You Re Not Losing Body Fat Howtolosebodyfat Weightloss Fatloss✅ Don't miss to check out the reviews at: https://www.consumerhealthdigest.com/weight-loss-reviews/puravive.html 🛒 Buy Now: https://f29beau5hn0o8ted2mhytdpea8.hop.clickbank.net/?tid=CHD_Youtube Welcome to our review of Puravive, the Hollywood-favored weight loss breakthrough! Developed by the collaboration of Dr. Michael Kim, a seasoned researcher with roots in Vietnam, and Tom Harris, inspired by his wife's weight loss challenges, Puravive introduces the revolutionary "Rice Hack Method". Stay tuned for a full review. Video transcript: Ever felt like no matter what you do, those extra pounds just won't budge? Well, you're definitely not alone. Hi, My name is Crystal, and welcome to Consumer Health Digest, your go-to source for honest and in-depth product reviews. Introducing Puravive, not just any supplement, but a blend of nature and science, specially crafted for effective weight loss. It's a natural, plant-based formula, manufactured in the USA in an FDA-registered facility. What makes Puravive stand out is its unique mix of eight powerful, plant-based ingredients, like Luteolin, Kudzu, Holy Basil, and several others, all geared towards enhancing your health naturally. Each ingredient in Puravive is a thoughtful pick, keeping in mind its health benefits, ensuring you're not just losing weight, but doing it real & healthy. Its USP lies in its ability to increase brown adipose tissue, or BAT, turning stubborn fat into energy. But how does it work? Let's get a bit scientific here. BAT is a type of fat that burns calories more effectively than its white counterpart, leading to faster weight loss. The masterminds behind this brand are Dr. Michael Kim and Tom Harris. Their extensive research in weight loss led to the discovery of the 'Rice Hack Method', a cornerstone of Puravive's formula. The key benefits? Weight loss, enhanced energy, and improved health. Side effects are minimal, thanks to its all-natural composition; but it's never a loss to consult a healthcare professional. Puravive might be a bit pricier than some options, but remember, you're paying for quality. Users worldwide are witnessing life-changing results with Puravive. So, if you're looking for an effective, all-natural way to lose weight and boost your overall health, Puravive might just be the push you need. That wraps up today's session! Thanks for tuning in to Consumer Health Digest. Swing by our website for a super in-depth, science-backed review of Puravive. And hey, don't forget to like, share, and subscribe for your daily dose of wellness tips! Until next time, stay in the know and stay healthy! #puravive #puravivereview #puravivereviews #puravivesupplement #puraviveweightloss #ricehack #weightloss #fatloss #fatburning #puravive2023 #consumerhealthdigest ✅ Highlights: 00:00 Introduction 00:06 Puravive Review 00:29 Puravive Ingredients 01:08 How Does Puravive Work 01:31 Puravive Benefits 02:00 Conclusion 02:10 Subscribe to the 'Consumer Health Digest' Follow Us On Social Media: Facebook: https://www.facebook.com/ConsumerHealthDigest Twitter: https://twitter.com/ConsumerHDigest Pinterest: https://www.pinterest.com/ConsmerHDigest/ Instagram: https://www.instagram.com/consumerhealthdigest/ TikTok: https://www.tiktok.com/@consumerhealthdigest Official Site: https://www.consumerhealthdigest.com/ =========================================== Disclaimer: The information found on this video is not intended to replace professional medical advice or treatment. 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As the demand for keto-friendly products has surged, various innovative dietary supplements have emerged to meet the needs of health-conscious consumers. One such innovative product is Keto Active Gummies, a supplement that offers a delicious and convenient way to support individuals in their ketogenic journey. These gummies are designed to help maintain energy levels, suppress appetite, and promote fat burning while enhancing overall well-being. This article will delve into the six unique features that set Keto Active Gummies apart from other dietary supplements on the market. One of the most significant advantages of Keto Active Gummies is their formulation. Unlike conventional keto supplements that may come in pill or powder form, these gummies offer a pleasurable experience without sacrificing nutritional value. They are crafted with high-quality ingredients that are specifically chosen to align with the principles of a ketogenic lifestyle. Each serving of Keto Active Gummies contains natural ingredients such as exogenous ketones, essential vitamins, and minerals that work together to advance the benefits of a keto diet. This thoughtful combination of components not only helps to support weight loss but also provides a range of health benefits that cater to modern-day lifestyles. Furthermore, the appeal of Keto Active Gummies extends beyond their nutritional profile. These gummies boast a delectable taste and delightful texture, making them an enticing option for those who may struggle with traditional supplements. The convenience of gummies means they can be easily incorporated into a daily routine, whether at home, work, or on the go. As individuals look for ways to enhance their health without feeling burdened, Keto Active Gummies present a fun yet effective alternative to more conventional dietary products. This article will explore the unique features that distinguish these gummies from others, offering insights into why they could be a remarkable addition to anyone’s health regimen. The Exceptional Ingredient Profile When it comes to dietary supplements, the quality of the ingredients makes a significant difference. Keto Active Gummies are formulated with a unique blend of high-quality components aimed at enhancing the effectiveness of a ketogenic diet. One of the standout ingredients is BHB (beta-hydroxybutyrate), a natural compound that is an essential ketone body. BHB plays a pivotal role in the body’s ability to achieve and sustain ketosis, making it easier to burn fat as a source of energy instead of carbohydrates. In addition to BHB, Keto Active Gummies include essential vitamins and minerals that play a crucial role in overall health. For instance, vitamins like B12 and D are included for their well-documented benefits in supporting metabolism, energy levels, and immune function. Mineral content, such as magnesium and potassium, also helps prevent the potential side effects often experienced when embarking on a keto diet, such as muscle cramps or fatigue. The balanced combination of these ingredients in Keto Active Gummies provides a comprehensive approach to nutritional support. Moreover, the gummies often contain natural flavors and colors, avoiding artificial additives that may detract from the overall quality of the product. The ingredient profile is clean and straightforward, which is vital for those who are conscious about what they put into their bodies. Together, these high-quality ingredients foster an environment where consumers can enjoy the benefits of ketosis without unnecessary fillers or harmful substances, making Keto Active Gummies a smart choice for health enthusiasts. Convenient and Enjoyable Consumption The form in which a supplement is consumed can significantly impact an individual’s adherence to a health regimen. Keto Active Gummies excel in this area due to their convenient and enjoyable format. Unlike traditional pills or powders that may be unpalatable or hard to swallow, these gummies offer a delightful taste and chewable texture that appeals to a diverse audience. This aspect is particularly beneficial for individuals who may have difficulty with standard supplements. Additionally, the portability of Keto Active Gummies enhances their appeal. They can easily be carried in a purse, backpack, or gym bag, allowing consumers to maintain their supplementation routine effortlessly, no matter where they are. Whether before a workout, during a busy workday, or as a post-meal treat, these gummies provide a simple and straightforward way to meet nutritional needs. This ease of use helps eliminate barriers to consistency, a key factor in achieving long-term health goals. Moreover, the enjoyment factor cannot be understated. Many individuals struggle to stick to their health routines due to the unpleasant taste of particular supplements. On the other hand, Keto Active Gummies are irresistibly flavorful, making them a treat rather than a chore. This aspect transforms supplementation into a pleasurable experience, potentially fostering a more positive relationship with health and nutrition while promoting long-term adherence to a ketogenic lifestyle. Effective Appetite Suppression One of the significant hurdles people face when trying to lose weight, especially on a ketogenic diet, is managing their appetite. Many find it challenging to resist cravings or unnecessary snacking, which can hinder progress towards their goals. Keto Active Gummies offer a strategic advantage by incorporating appetite-suppressing properties designed to help individuals feel fuller for longer periods. This feature can be a game changer in maintaining a calorie deficit and achieving weight loss. The gummies typically contain ingredients that promote satiety, helping curb hunger pangs and reducing the temptation to indulge in high-carb snacks. This effect is particularly beneficial during the early stages of a ketogenic diet, where the body is still adjusting to using fat for fuel. By easing hunger, Keto Active Gummies can help individuals stay focused and committed to their eating plan without the overwhelming temptation to deviate. Moreover, the combination of BHB and other natural appetite-suppressing compounds works synergistically to support a sustained level of energy throughout the day. Unlike energy dips that often accompany reduced carbohydrate intake, the use of these gummies can help individuals maintain their energy while quelling hunger, making it easier to stick to the task at hand. This dual advantage contributes to a healthier lifestyle and promotes a more effective weight loss journey. Sustainable Energy Boost Energy levels can fluctuate significantly, especially during the transition period of adopting a ketogenic diet. It’s common for individuals to experience fatigue or brain fog while their bodies adjust to burning fat as fuel instead of carbohydrates. Keto Active Gummies address this challenge by offering a sustainable source of energy without the crash that often accompanies traditional energy-boosting methods, such as sugary snacks or caffeine-filled drinks. The presence of exogenous ketones in Keto Active Gummies provides a readily available source of energy that the body can utilize immediately. This feature offers a clean energy boost, allowing individuals to feel invigorated and alert without experiencing the jitters or subsequent crash associated with high-sugar options. This sustainable energy helps improve focus and productivity, enabling individuals to engage fully in their daily activities. Furthermore, the energy boost provided by these gummies aligns with the principles of a ketogenic lifestyle. Instead of relying on sugar or carbs, which can lead to energy fluctuations, Keto Active Gummies help stabilize energy levels by promoting the use of fat for fuel. As a result, individuals can enjoy consistent energy throughout the day, enhancing their overall performance in physical and mental tasks. This makes the gummies an excellent option for athletes and busy professionals alike who need to maintain high energy levels while adhering to their dietary goals. Supporting Overall Well-Being Beyond weight loss and energy support, Keto Active Gummies offer additional health benefits that contribute to overall well-being. The carefully selected ingredients in these gummies work to foster not just physical health but also mental clarity and emotional balance. Many users report feeling more focused and alert after incorporating these gummies into their routines, highlighting the cognitive benefits associated with ketosis and fat metabolism. The presence of essential vitamins and minerals also supports immune health, helping to fortify the body’s defenses. Vitamins B12 and D, in particular, play critical roles in maintaining a robust immune system and promoting optimal bodily functions. This advantage helps individuals remain healthy while following the sometimes restrictive ketogenic diet, ensuring that they receive the necessary nutrients to support their overall health. Moreover, Keto Active Gummies contribute to emotional well-being by reducing the cravings that can lead to guilt and frustration. The combination of appetite suppression, energy stability, and nutrient support can help individuals navigate emotional eating patterns, making it easier to embrace a healthier lifestyle. By addressing these psychological aspects of eating, these gummies cultivate a positive experience throughout one’s health journey. Final Thoughts on Keto Active Gummies Keto Active Gummies represent a cutting-edge advancement in dietary supplementation specifically designed for those following a ketogenic lifestyle. Their unique combination of high-quality ingredients, delightful taste, and convenient consumption makes them stand out in the crowded market of nutritional supplements. Beyond mere weight loss, these gummies offer a multifaceted approach to supporting overall health and well-being, providing appetite suppression, sustainable energy, and psychological benefits that cater to the comprehensive needs of health-conscious individuals. As consumer awareness continues to grow in the health and wellness sector, products like Keto Active Gummies are set to become staples for those seeking to navigate the challenges of modern diets. By simplifying the approach to keto supplementation while enhancing enjoyment, they align perfectly with the lifestyle choices of today’s health enthusiasts. They represent a convergence of convenience and effectiveness, promoting a journey toward improved health without compromising on taste or ease of use. For anyone considering embracing the ketogenic diet or looking for a way to enhance their current regimen, Keto Active Gummies may be the solution to support their journey. By focusing on quality, convenience, and efficacy, these gummies are fashioned not just as a supplement but as a delightful part of a health-conscious lifestyle. As always, consulting with a healthcare professional before integrating any new supplement into a routine is recommended to ensure compatibility with individual health needs and objectives. 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Patients who are significantly overweight may require a higher dose of semaglutide to see results, whereas those who are only looking to lose a few pounds may benefit from a lower dose. Another important factor to consider is the patient’s overall health and medical history. Patients with certain medical conditions, such as kidney or liver disease, may need to be prescribed a lower dose of semaglutide to prevent any potential complications. Additionally, patients taking other medications that could interact with semaglutide may also need a modified dose. It’s also crucial to consider the patient’s tolerance to the medication when determining the dose of semaglutide for weight loss. Some patients may experience side effects, such as nausea or diarrhea, when taking semaglutide, which could impact their ability to stick to the prescribed dose. In these cases, a lower dose may be necessary to minimize side effects while still promoting weight loss. Guidelines for Prescribing Semaglutide for Weight Loss When prescribing semaglutide for weight loss, healthcare providers should follow specific guidelines to ensure the safety and effectiveness of the treatment. The recommended starting dose of semaglutide for weight loss is typically 0.25 mg once weekly, with the option to increase to 0.5 mg after four weeks if necessary. Patients should be monitored closely for any side effects or changes in weight during the initial weeks of treatment. In some cases, healthcare providers may recommend a higher dose of semaglutide for patients who have not seen significant weight loss after several weeks of treatment. However, it’s essential to balance the potential benefits of a higher dose with the increased risk of side effects. Healthcare providers should work closely with patients to adjust their dose as needed based on their individual response to the medication. Patients prescribed semaglutide for weight loss should also receive comprehensive counseling on diet, exercise, and lifestyle changes to maximize the effectiveness of the treatment. While semaglutide can help promote weight loss, it is not a standalone solution and should be used in conjunction with other healthy habits to achieve long-term success. Frequently Asked Questions About Semaglutide Dosing for Weight Loss Q: How long does it typically take to see results from semaglutide for weight loss? A: Patients may start to see weight loss results within the first month of treatment, with significant progress typically seen after three to six months of consistent use. Q: What are the common side effects of semaglutide for weight loss, and how can they be managed? A: Common side effects of semaglutide include nausea, diarrhea, and constipation. These side effects can often be managed by starting with a lower dose and gradually increasing as tolerated. Q: Are there any restrictions on who can take semaglutide for weight loss? A: Semaglutide is not recommended for pregnant or breastfeeding women, individuals with a history of pancreatitis, or those with a personal or family history of medullary thyroid carcinoma. Start Your Morning With A Healthy Delicious Keto DietHello everyone, and welcome back to my channel! In today's video, we'll be discussing an important topic for those dealing with fungal infections. We'll be reviewing Keto Lotion, its uses, dosage, and potential side effects. If you're looking for an effective solution for fungal infections, this video is for you! I. Understanding Fungal Infections: Before we dive into the details of Keto Lotion, let's first understand what fungal infections are. Fungal infections are caused by various types of fungi, which can affect different parts of the body, including the skin, nails, and scalp. These infections can cause discomfort, itchiness, redness, and in severe cases, they can even lead to complications. II. What is Keto Lotion? Keto Lotion is a topical antifungal medication that contains the active ingredient ketoconazole. It belongs to a class of drugs called azole antifungals, which work by inhibiting the growth of fungi. Keto Lotion is commonly used to treat a variety of fungal infections, including athlete's foot, ringworm, jock itch, and seborrheic dermatitis. III. Uses of Keto Lotion: Athlete's Foot: Athlete's foot is a common fungal infection that affects the skin between the toes. Keto Lotion can effectively relieve the symptoms and eradicate the underlying fungus. Ringworm: Despite its name, ringworm is not caused by worms but by a fungus. Keto Lotion can be used to treat ringworm infections on the skin, scalp, and nails. Jock Itch: Jock itch is a fungal infection that affects the groin area, causing itching, redness, and a rash. Keto Lotion can help alleviate these symptoms and eliminate the infection. Seborrheic Dermatitis: This condition commonly affects the scalp, causing dandruff and flaky skin. Keto Lotion can be used as part of a comprehensive treatment plan for seborrheic dermatitis. IV. Dosage and Application: It's important to follow the instructions provided by your healthcare professional or the product label when using Keto Lotion. Typically, the lotion should be applied to the affected area once or twice daily, depending on the severity of the infection. Clean and dry the affected area before applying a thin layer of Keto Lotion. Gently massage it in and make sure to wash your hands afterward. V. Side Effects of Keto Lotion: While Keto Lotion is generally safe and well-tolerated, there are a few potential side effects to be aware of. These may include skin irritation, itching, dryness, or a burning sensation at the application site. If any of these side effects persist or worsen, it's advisable to consult your healthcare provider. VI. Precautions and Considerations: Inform your healthcare provider about any existing medical conditions or allergies before using Keto Lotion. Avoid getting the lotion in your eyes, nose, or mouth, as it is for external use only. If you're pregnant, planning to become pregnant, or breastfeeding, consult your doctor before using Keto Lotion. Conclusion: In conclusion, Keto Lotion is a valuable topical antifungal medication that can effectively treat a range of fungal infections. When used as directed, it can provide relief from symptoms and help eliminate the underlying fungal growth. Remember to follow the recommended dosage and consult your healthcare provider if you experience any adverse effects. Stay healthy, and thank you for watching! Don't forget to like, subscribe, and leave any comments or questions you may have below. 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Lipstick is Anastasia Beverly Hills Dusty Rose ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD