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Grab our Keto Party Plan (delicious) https://www.drbeckyfitness.com/2-fit-docs-keto-party/ For Products Shown in our Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link) Link to Dr. Becky's 2nd YouTube Channel: https://www.youtube.com/beckygillaspy More Videos: 5 Keto Tips for The Over 50 Crowd https://youtu.be/k-trjdvzEqw Top 10 Foods to Get Keto-Adapted Quickly: https://youtu.be/0xdtw8bCQb0 Dr. Keith's Complete Transformation: http://bit.ly/2Gjn4Uw Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr ******************** Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy, DC, CFMP received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. He also completed 300 hours of post-graduate study resulting in his certification in Functional Medicine. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania, and continues to practice in Pennsylvania, and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. 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There is no additional charge to you!How To Get Ozempic For Weight LossFor weekly health research summaries and extra insights, sign up here 👉 https://drstanfield.com/pages/sign-up 💊 Supplements I Take: https://drstanfield.com/pages/my-supplements 💊 MicroVitamin (multivitamin & mineral that I take): https://drstanfield.com/products/microvitamin 📜 Roadmap - how to look young & feel strong: https://drstanfield.com/pages/roadmap ✔️ Twitter: https://twitter.com/BradStanfieldMD ✔️ Patreon: https://www.patreon.com/bradstanfieldmd Here are the links to the research papers referenced in the video: https://dom-pubs.pericles-prod.literatumonline.com/doi/10.1111/dom.14725 https://www.sciencealert.com/experts-are-concerned-drugs-like-ozempic-may-cause-muscle-loss https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://pmc.ncbi.nlm.nih.gov/articles/PMC5161655/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11050669/ https://pubmed.ncbi.nlm.nih.gov/37531876/ https://onlinelibrary.wiley.com/doi/10.1111/obr.13717 https://pmc.ncbi.nlm.nih.gov/articles/PMC8961394/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3343155/ https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2823084 https://www.uptodate.com/contents/obesity-in-adults-drug-therapy https://www.uptodate.com/contents/obesity-in-adults-overview-of-management https://pmc.ncbi.nlm.nih.gov/articles/PMC6249991/ Thumbnail by James Kelly Video edited by Troy Young Script by John Milliken The links above are affiliate links, so I receive a small commission every time you use them to purchase a product. 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