Transcript Does Medicaid Cover Semaglutide For Weight Losshttp://thebodyfirm.biz Why interval training? Because long, slow, old school cardio is NOT the best way to lose fat. I make my case against it in The Dark Side of Cardio-and a Cure Why should you kill your Cardio Routine? Because Cardio is: 1.Boring (Like watching paint dry or grass grow.) 2.Time-Consuming (Who has 2 hours for a roundtrip to the Gym?) 3.Ineffective for Fat Loss (Ooops! everything would be forgiven if it actually, you know, worked and got results) So when you watch the video you'll see the basics og How-to Keys to success here: 1. No more than 2-3 sessions per week. 2. Intensity is key. Hit your level 7-9 during the work or hard phase. Then back it all-the-way-down to a 3 during the easy or recovery phase. Most common problem is people not going low enough during recovery phase. 3. Use the incline on the treadmill to add intensity but not more than 2%-3% grade. Or add speed, you'll be surprised how fast you can go for short periods. 4. 6-10 cycles and stop. People always make the mistake of more is better. "If 8 cycles cut fat,16 cycles will cut twice as much!" No! You'll get less results at best injured at worst. 3 Workouts to Get You Started: Put one into play today! Workout#1 -- 3/2 Power-Walking program-This is if you're unfit, carrying extra weight, or the knees just aren't going to hold up start with a 3 minute low/2 minute high routine. Don't go over 20-30 minutes. Remember the level of intensity is key not time exercising. Hit your level 7 for 3 minutes then back it down to your level 3 for 3 minutes. 4 or 5 cycles and you're done. You can increase the intensity with the incline to avoid jogging. Workout#2 -- The Intermediate 90-30 Walk/Run- A good program to jump into if you've been working out. 90second at a level 3 intensity and 30 seconds at your level 7-9. Don;t even think of the total time just count your 30 second intervals like a set. Do 6-10 sets and stop. Quality over quantity. Workout#3 -- The Intermediate 30/30 Recover/Run- This is what Michelle is doing in the video. That sound you hear? That's your heartbeat. Be properly warmed up and jog for about the first minute then crank the speed up to your level 7 for 30 seconds. Jump onto the rails. Complete recovery for 30 seconds, and this may start stretching to 45 seconds or a minute your first session. To get back onto the running treadmill use your arms to lower yourself down, when you get your leg speed up you can let go. Practice at lower speeds if you need to. Forget the old days of Cardio. People thought the Earth was flat at one time too. No more dreading going to the gym to do hours of cardio with no results to show for it. Get in-go hard-get out. Enjoy your new found results. Dedicated to Your Success, Dave Want more Rapid Fat-Loss Tips, Articles, How-To's and Video's? go to http://www.thebodyfirm.biz/blogKetosium Xs Keto Shark Tank Taking Keto To The Next Level#weightloss #weightlossjourney #weightlifting #wellness #weightlossmotivation #weightlosstransformation #weightlossdiet #weightlosstips #weights #weightgain #calories #caloriedeficit #sweetpotatoThis Low Fat Keto Diet Gave Me Insane Results My Self Experimentfat burning workout 10 kg loss in one month belly fat burn in 10 days#trending #workout #zoobaKim Kardashian Keto Gummy Benefits And ReviewsSign up for our Nutrition Program! It's available to anyone, anywhere. www.poundofcureweightloss.com/nutrition In Episode 11 of the Pound of Cure Weight Loss podcast, Dr. Weiner and co-host Zoe cover the essentials of weight loss medications, with a focus on Mounjaro, insurance coverage for weight loss meds, and the benefits of combining GLP-1 medications with bariatric surgery. This episode dives into practical advice for navigating insurance barriers and understanding how a multi-modal approach can help achieve sustainable weight loss results. Why Are Weight Loss Meds Covered by Insurance So Limited? Dr. Weiner opens with a discussion on the hurdles in getting weight loss meds covered by insurance. Many insurers only cover GLP-1 medications like Mounjaro for diabetes treatment, not obesity, due to the misconception that weight loss is simply a “lifestyle choice.” He explains that Mounjaro is effective because it controls food noise, helping patients manage weight long-term by working with the body’s natural hunger-regulating hormones. Dr. Weiner encourages listeners to advocate for their right to medical support in their weight loss journey, noting that GLP-1 medications are a crucial part of this approach. The Power of Combining Mounjaro with Bariatric Surgery for Lasting Weight Loss Dr. Weiner highlights the potential of combining Mounjaro with bariatric surgery to create lasting weight loss outcomes. Unlike traditional dieting, Mounjaro aids patients by lowering hunger and reducing cravings, making it easier to maintain healthy habits post-op. Adding GLP-1 medications like Mounjaro to a bariatric surgery regimen helps prevent weight regain and supports a stable, lower weight set point, which is critical for long-term success. Why Focusing on the Set Point is Better than Counting Calories for Weight Loss Dr. Weiner discusses the metabolic thermostat concept, explaining why simply cutting calories isn’t enough for durable weight loss. Instead, lowering the body’s weight set point is essential. GLP-1 medications like Mounjaro reduce food noise, helping patients naturally control cravings and manage their weight without the intense hunger that often follows calorie restriction. This supports a balanced approach to weight management, helping patients maintain a healthy relationship with food. Navigating Food Noise and Hunger with Accountability and Support Support systems and accountability play key roles in successful weight management. At Pound of Cure, the support groups and virtual sessions offer structure and motivation for patients, especially those managing post-op food noise. Zoe advises that a diet rich in whole foods, such as vegetables, lean proteins, and fruits, helps patients feel fuller longer, making it easier to reduce cravings. This focus on nutrient-dense foods is essential to the Pound of Cure philosophy of long-term success. Exploring New Weight Loss Tech In a lighter segment, Dr. Weiner examines a new weight loss technology: a vibrating capsule that suppresses appetite by stimulating the stomach. Although intriguing, he cautions that this may cause nausea rather than true appetite control. Dr. Weiner recommends sticking with effective treatments like Mounjaro and bariatric surgery for now. Audience Q&A Dr. Weiner and Zoe address questions on managing hunger versus heartburn post-op and how to approach “cheat meals.” They recommend reframing indulgences as “treats” rather than “cheats” to foster a positive relationship with food. This sustainable mindset aligns with the Pound of Cure’s approach to weight management. Conclusion Dr. Weiner and Zoe close by highlighting the importance of combining surgical, nutritional, and pharmacological support to lower the body’s metabolic set point. With comprehensive support, patients can achieve long-term weight loss, effectively manage food noise, and lead a healthier lifestyle. Chapters: 00:00 Disclaimer 00:21 Intro with Dr. Matthew Weiner & Zoe Schroeder 01:00 We Are Hiring! 02:49 In the News - Ingestible Vibrating Pill for Weight Loss 07:45 Patient Story: BJ 26:02 Nutrition Segment - Treat or Cheat 28:48 The Economics of Obesity - Why your insurance won't cover weight loss meds 33:28 What is the physiology behind weight loss? 37:05 Am I experiencing food intolerance, heartburn, or satiety 1 month post-op? 41:49 Food Craving +++++ Take Dr. Weiner's online classes (many are free): https://courses.poundofcureweightloss.com/ Social Media: https://www.facebook.com/APoundofCure https://www.instagram.com/drmatthewweiner/?hl=en https://www.tiktok.com/creator-center/content Books: A Pound of Cure https://www.amazon.com/gp/product/B00AEYQYDE/ https://www.audible.com/pd/A-Pound-of-Cure-Audiobook/B09T777LSW How Weight Loss Surgery Really Works https://www.amazon.com/gp/product/1688128808/ The Bariatric Diet Guide and Cookbook https://www.amazon.com/Bariatric-Diet-Guide-Cookbook-Weight-Loss/dp/1615649875/Vanessa Bryant Weight Loss Journey From Heartache To Health Transformation#My YouTube Upper tummy & Lower tummy fat Loss Yoga exercises workout#अपर टमी फैट लॉस बैली फैट योगा#yogaforweightloss # #My YouTube Upper tummy & Lower tummy fat Loss Yoga exercises workout#अपर टमी फैट लॉस बैली फैट योगा#yogafitnessworkout #weightloss can upper arm fat be reduced is it easier to lose upper or lower belly fat why can't i lose upper belly fat why upper abdomen fat why am i losing upper belly fat but not lower which exercise reduce upper belly fat how to lose fat in the upper abdomen what exercise to lose upper body weight what exercise burns the most upper belly fat what exercise to do to lose upper body fat what exercise to lose upper back fat is upper belly fat dangerous is upper belly fat normal can you lose upper arm fat is upper belly fat hard to lose how to lose upper belly and back fat how to lose upper and lower stomach fat how to lose lower and upper belly fat why do i have upper tummy fat how to lose upper and lower back fat does upper body workout reduce belly fat do upper body workouts burn fat do you lose upper belly fat first can upper arms be toned why can't i lose upper body fat 👏🙏🏋️🧘🌻🌞🙏👏5 Healthy Low Calorie Recipes For Weight LossTo maintain my Fitness I am using Herbiotics Metadetox. Metadetox is a Premium weight loss supplement that helps to Suppress Appetite, Boost Metabolism, burn extra body Fat & Promote Energy Levels. Recommend Weight loss Supplement. Go & Grab Yours. For Order: 0305-7770724 For Whatsapp: 0305-7770726 Available at all Pharmacies Free Home Delivery https://herbiotics.com.pk/products/metadetox #Metadetox #BoostEnergy #GarciniaCambogia #Metadetox #Herbiotics #DietarySupplement #SupportsWeightLoss #BoostEnergy #Raspberry #Ketones #AfricanMango #GreenCoffeeBean #GarciniaCambogiaRamon S Weightloss Video Log Day 55Zumba W/ StacyWeight Loss Day 4odiavlog Shortstrending🎉 Welcome to my channel! Join me as I celebrate one year on Mounjaro and share my incredible health and wellness journey. From starting at 300 lbs to shedding over 50 lbs, this has been a year of transformation, gratitude, and growth. In this video, I reflect on my milestones, my experience with Mounjaro (a GLP1 medication), and the support from the amazing GLP1 Community, including those on Ozempic, Wegovy, and Zepbound. I also touch on my Audacity Series, where I discuss the mental and emotional aspects of this journey. This past year has been about more than just weight loss—it's about reclaiming my health, improving my lifestyle, and finding empowerment through this medication and the incredible people who've walked this path with me. Whether you're on a similar journey or just starting out, I hope my story inspires you to keep going. Thank you to everyone who has supported me, from my family and friends to the content creators and researchers making a difference. Your encouragement means the world. Let’s continue advocating for accessible and affordable healthcare for all! Like, Subscribe, and Comment to join me on this journey—your support keeps me going! 💕 Let’s keep striving for health, wellness, and positivity together! 🌟 #tirzepatide #mounjaro #diabetesresearchcenter #type2diabetesandreversibility #insulinresistance CHAPTERS: 00:00 - Intro 02:13 - Celebrating 1 Year on Ozempic 09:24 - Impact of Ozempic on My Life 16:28 - Gratitude for Your Support 17:40 - Appreciation for My Sorors 22:20 - Thank You for Your Support 23:52 - Special Shoutouts 26:10 - Taking My 1-Year Ozempic Shot 28:20 - Wrapping Up #mounjaroupdate #selfimprovement #lifecoaching #Mounjaroversary #mentalhealth #mounjaro #glp1 #tirzepatideweightloss @Allanda180 @FitFlavorFun @DownsizingDiva @thedownsized @simply_taisha @2.0mommy @lifeofvivi @CountessofShopping @ManOnTheMounjaro @sheistamika @WeightwithJaz @debbygarcia-badassbabyboomer @tiafenn @Brittanylosing @RoundMoundofZepbound @ROSWELLNFLORIDA @KimJsSweetHealthyLife @AALMONDEYEZ @drtyna @ItsDariam @MindyMikami @MelB_CCS_COO @DelilaRodriguez @FatGuyNoMore @ZeeH-ARegal Ketos Impactful Journey On Shark Tankhttps://bit.ly/JavaBurnOOfficialWebsite What Makes Java Burn Special? Java Burn goes beyond being an ordinary dietary supplement; it is specifically formulated to assist with weight loss. The combination of selected ingredients works together to support and complement your efforts in shedding pounds. Boosting Metabolism for Weight Loss The secret behind Java Burn's effectiveness lies in its ability to boost your body's metabolism—the set of chemical processes for converting food into energy. By giving your metabolism a boost, Java Burn helps increase calorie burn, potentially leading to weight loss. Incorporating Java Burn into Your Routine Including Java Burn in your routine is simple. As a supplement, it can be taken according to the recommended dosage conveniently outlined on the product label. When consumed with water as part of your regimen, it seamlessly becomes an addition to your overall wellness routine. How Java Burn Helps with Reducing Fat The effectiveness of Java Burn in reducing fat can be attributed to its chosen formula, which includes ingredients known for their ability to target and reduce stores in the body. These components work together to break down cells, making them more accessible as a source of energy. A Two-Pronged Approach to Losing Weight Java Burn takes a two-pronged approach to weight loss. Firstly, it increases metabolic rates, which can potentially result in calorie expenditure. Secondly, it includes ingredients that may help reduce cravings and improve appetite control, ultimately contributing to a weight loss journey. Key Ingredients in Java Burn While the specific composition may vary, Java Burn generally contains compounds that are well known for their positive effects on metabolism, fat burning, and appetite regulation. Common ingredients include caffeine, green tea extract, and various herbal extracts—all recognized for their contributions to weight management. https://bit.ly/JavaBurnOOfficialWebsiteWeight Loss Drug Muscle MisconceptionsBeat bloating with these tips! #nutritiongeeks #supplements #healthylifestyle #fokWhat I Eat On Mounjaro Weekly Weight Losshttp://budurl.com/prograderecipe - Get 197 Recipes for fat burning and muscle gain bodybuilding diets. http://screenr.com/JCO If you are a beginner bodybuilder, then changing to a diet where you must eat every 2 to 3 hours is a real challenge. This bodybuilding diet takes a lot of thought and planning - and if you can get a few good ideas to get you routine in place - that helps stay on track more of the time, and keep your muscle gains growing.Keto Shark Tank Diet Pills Do They Really Work**3 Signs You're NOT in a Calorie Deficit ⬇️** Let’s keep it real: fat loss needs a calorie deficit — there’s no way around it. If you're *trying* to lose weight but not seeing progress, these signs might be the reason why: Tag someone who needs a reality check (with love 😄) 1️⃣ **The Scale Isn’t Moving (for WEEKS)** Not seeing *any* change in your weight for 3-4 weeks? That’s a red flag. Fat loss isn’t instant, but there should be movement over time. If it’s not moving, you're likely eating at or above maintenance. 2️⃣ **You’re “Eating Clean” but Not Tracking Portions** Chicken, oats, peanut butter, dry fruits — healthy doesn’t mean low-calorie. You can overeat “clean food” and still gain weight. Portion control matters more than perfection. 3️⃣ **You’re Always “Waiting Until Monday”** If weekends = eat everything and restart Monday, you’re never truly in a deficit. Consistency intensity. One bad day won’t ruin your progress, but 3 every week definitely will. 4️⃣ **Your Clothes Feel Tighter** Sometimes the scale lies, but your jeans don’t. If they’re getting snug week after week, your body is likely storing more than it’s burning. This journey isn’t about guessing. It’s about *knowing* where you stand. Track your calories, stay consistent, and STOP “restarting” every week. 📩 Comment “CALORIE CALCULATOR” for the free tool that shows you exactly how much to eat 🎯 Share this with someone who’s trying hard but not seeing results!He Talkhost Sheryl Underwood Shows Off 100lb Weight Loss Fans Say Now She Too SkinnyWeigh-in for week 16. Uggggggggggggggggggggggggggggggggghhh 188 Lbs + 2.6 ?! We Found Our New Favorite Keto Rice ReplacementWeight-loss injectables like Wegovy or Ozempic are gaining popularity amid an escalating global obesity crisis. Since 1975, worldwide obesity rates have nearly tripled, with projections indicating that over half of the global population will be overweight or obese by 2035. John Schoonbee, Global Chief Medical Officer, and Adam Strange, Life & Health R&D Manager, elaborate on the impact of GLP-1 drugs on weight loss, metabolic health and insurance. These medications influence risk factors such as insulin resistance, cardiovascular disease, and cancer. Additionally, they discuss the implications of these drugs on Life & Health insurance, including life, critical illness, and disability income, as well as future underwriting risk assessments. Swiss Re's Life Guide for 2025 will provide updated guidance for underwriters on these issues. For further insights into the impacts of weight-loss injectables on metabolic health and Life & Health insurers, please refer to our publication, "The boom of GLP-1 drugs": https://www.swissre.com/reinsurance/insights/weight-loss-injectables.html *Swiss Re* The Swiss Re Group is one of the world’s leading providers of reinsurance, insurance and other forms of insurance-based risk transfer, working to make the world more resilient. It anticipates and manages risk – from natural catastrophes to climate change, from ageing populations to cyber crime. The aim of the Swiss Re Group is to enable society to thrive and progress, creating new opportunities and solutions for its clients. Headquartered in Zurich, Switzerland, where it was founded in 1863, the Swiss Re Group operates through a network of around 80 offices globally. #weightloss #glp1 #lifeandhealth #insurance #underwriting #ozempic #wegovy #obesityWhat I Eat In A Day To Maintain 135lb Weight Loss Shorts#burnbellyfat #fitness #workout #shorts #loseweight #healthylifestyle #fatburn "Looking for a quick way to burn belly fat? Try this 1-minute workout and see amazing results! 🔥 In just one minute, you'll engage your core and get your metabolism fired up. Do this every day to start seeing changes in no time! 💪 Let's make this journey fun and effective together! Don’t forget to subscribe for more fitness tips and challenges! 💥" #burnbellyfat #fitness #workout #shorts #loseweight #healthylifestyle #fatburnWomen S Health What To Know About Nutrition And Weightloss DrugsBest Winter Coffee for Weight Loss: Stay Warm & Shed Pounds | Ayesha Nasir #WeightLoss #AyeshaNasirHow The Keto Diet Has An Impact On CandidaHow To Count Calories? | #shorts 241 | right way to count calories | #short #reels #health #nutrition #food #fit #fitness #muscle #musclegain #fatloss #weightgain #weightloss #healthmyths #fitnessbasics #healthbasics #nutritionbasics #nutrients #protein #lean #gaining #calories Sound credits - Bloodpixelhero user on freesound.org General Disclaimer The information provided on this channel and its videos is for general informational purposes only and based largely on our personal experience and research and it is not a substitute for professional medical advice. Accordingly, before taking any actions based upon such information, we encourage you to consult with the appropriate professionals. The use or reliance of any information contained on this channel is solely at your own risk. All information is provided in good faith, however, we make no representation or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, availability, or completeness of any information in this video. Any increase or decrease in sales of certain products we talk about in this video is purely coincidental.Weight Loss ResearchWhat i eat in a day to lose weight? #shorts #weightloss #fitness #food #foodie #mannakilife #diet #weightlossdietThyroid Diet Plan For Weight Loss How To Lose Weight Fast 5kg In 10 Days HindiThe #1 Reason You’re Not Losing Fat (It’s Not Food or Exercise) #losefat #fattening #healthtips Still struggling to lose fat even with strict diet and workouts? The real issue might be your sleep. Less sleep increases cortisol and blocks fat loss. In this 30-second tip, learn how to fix your fat-burning with better sleep. Subscribe to Healthy Now 2.M for more science-backed health hacks! #FatLoss #LoseWeightFast #BurnBellyFat #WeightLossTips #SleepForFatLoss #CortisolControl #FatLossJourney #HealthyHabits #MetabolismBoost #SleepHacks #HealthTipsUSA #30SecondHealth #HealthyNow2M #BodyHack #USAHealthShortsMy 6 Years On Keto Diet Benefits And Side Effects Lecture 435🔴BEST FAT BURNER 👇 https://tinyurl.com/mitolyn-official-discount BEST WEIGHT LOSS SUPPLEMENT PILLS FOR WOMEN/BEST WEIGHT LOSS SUPPLEMENT PILLS THAT WORK BEST WEIGHT LOSS SUPPLEMENT PILLS FOR WOMEN/BEST WEIGHT LOSS SUPPLEMENT PILLS THAT WORK BEST WEIGHT LOSS SUPPLEMENT PILLS FOR WOMEN/BEST WEIGHT LOSS SUPPLEMENT PILLS THAT WORK BEST WEIGHT LOSS SUPPLEMENT PILLS FOR WOMEN/BEST WEIGHT LOSS SUPPLEMENT PILLS THAT WORK BEST WEIGHT LOSS SUPPLEMENT PILLS FOR WOMEN/BEST WEIGHT LOSS SUPPLEMENT PILLS THAT WORK Looking for the most effective and trusted way to lose weight in 2025? Discover the best weight loss supplement pills that are helping thousands achieve real, lasting results. Whether you're starting your journey or breaking through a plateau, these supplements are designed to support fat burning, appetite control, and boosted metabolism. Choose from the best top rated weight loss supplement pills and experience why users are calling them the most powerful options on the market. Want peace of mind? Go with the best weight loss pills FDA approved for safety and quality you can trust. These options include the best effective weight loss supplement pills, made for real results; the best fast acting weight loss supplement pills, for those who want quicker transformations; and the best natural weight loss supplement pills, crafted from plant-based ingredients for a clean, healthy approach. Worried about safety? The best safe weight loss supplement pills are clinically tested and widely recommended. There are also specific solutions like the best weight loss supplement pills for women and best weight loss supplement pills for men, formulated to match unique metabolic needs. If belly fat is your biggest struggle, don’t miss the best weight loss supplement pills for belly fat, designed to target the most stubborn areas. And for consistent, visible changes, stick with the best weight loss supplement pills that work — backed by real users and real success stories. Make 2025 your year of transformation with the most advanced and trusted weight loss supplements available. #weightlosssupplement #weightlosspills #weightlosssupplementreview tags video: best weight loss pills fda approved, best top rated weight loss supplement pills, best weight loss supplement pills, best effective weight loss supplement pills, best fast acting weight loss supplement pills, best natural weight loss supplement pills, best safe weight loss supplement pills, best weight loss supplement pills for women, best weight loss supplement pills for men, best weight loss supplement pills that work, best weight loss supplement pills for belly fat best weight loss pills fda approved, best top rated weight loss supplement pills, best weight loss supplement pills, best effective weight loss supplement pills, best fast acting weight loss supplement pills, best natural weight loss supplement pills, best safe weight loss supplement pills, best weight loss supplement pills for women, best weight loss supplement pills for men, best weight loss supplement pills that work, best weight loss supplement pills for belly fat best weight loss pills fda approved, best top rated weight loss supplement pills, best weight loss supplement pills, best effective weight loss supplement pills, best fast acting weight loss supplement pills, best natural weight loss supplement pills, best safe weight loss supplement pills, best weight loss supplement pills for women, best weight loss supplement pills for men, best weight loss supplement pills that work, best weight loss supplement pills for belly fatDef Jam Dietmaster Cleanse Weight Loss Progess36 Pound LossHey babes, I know you didn't think I would let the year end without coming here with a life update!!! I don't have enough words to describe how amazing 2018 has been to me, and I only know that I will only shine brighter in 2019. C O N N E C T with me babes. https://www.instagram.com/glambykenya/ T W I T T E R https://twitter.com/Missglamquest S U B S C R I B E to my blog http://theglamquestgirl.blogspot.com C A M E R A https://www.sony.com/electronics/interchangeable-lens-cameras/ilce-5100-body-kit L I G H T I N G https://www.amazon.com/gp/product/B07DJ95MM8/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1Keto Acv Gummies New FormulaIs yoga good for fat loss?Super Slim Keto Gummies Reviews 2022 Beware Ingredients Side EffectsPrimero de todo, gracias por tu tiempo y espero que te haya gustado el vídeo, no olvides suscribirte (si aún no lo estas) y en darle al me gusta. Es muy importante para mí para seguir creciendo. Si quisieras que tocara un nuevo tema, déjamelo en comentarios. Y si queréis apoyarme en esta travesía únete como miembro del canal y me apoyarás directamente y además tendrás la opción de resolver dudas personalmente y tener los yanezaptos de los principales y más conocidos supermercados nacionales. Mi recomendación es este suplemento: https://scientifficnutrition.com/tienda/green-line/berberine-aronia/ Para descuentos en SCIENTIFFIC NUTRITION utilizad el código = YANEZ Os dejo la bibliografía a continuación: Amini, M. R., Sheikhhossein, F., Naghshi, S., Djafari, F., Askari, M., Shahinfar, H., ... & Shab-Bidar, S. (2020). Effects of berberine and barberry on anthropometric measures: A systematic review and meta-analysis of randomized controlled trials. Complementary therapies in medicine, 49, 102337. Asbaghi, O., Ghanbari, N., Reiner, Ž., Amirani, E., Hallajzadeh, J., Mirsafaei, L., & Asemi, Z. (2020). The effect of berberine supplementation on obesity parameters, inflammation and liver function enzymes: A systematic review and meta-analysis of randomized controlled trials. Clinical Nutrition ESPEN, 38, 43-49. Fisher, L. (2021). Retraction: Berberine alleviates amyloid beta-induced injury in Alzheimer’s disease by miR-107/ZNF217. RSC Advances, 11(9), 5001-5001. Lu, Z., Lu, F., Wu, L., He, B., Chen, Z., & Yan, M. (2021). Berberine attenuates non-alcoholic steatohepatitis by regulating chemerin/CMKLR1 signalling pathway and Treg/Th17 ratio. Naunyn-Schmiedeberg's Archives of Pharmacology, 394(2), 383-390. Qiu, F., Lu, W., Ye, S., Liu, H., Zeng, Q., Huang, H., ... & Dai, Z. (2021). Berberine Promotes Induction of Immunological Tolerance to an Allograft via Downregulating Memory CD8+ T-Cells Through Altering the Gut Microbiota. Frontiers in immunology, 12, 324. Wang, Y., Tai, Y. L., Zhao, D., Zhang, Y., Yan, J., Kakiyama, G., ... & Zhou, H. (2021). Berberine Prevents Disease Progression of Nonalcoholic Steatohepatitis through Modulating Multiple Pathways. Cells, 10(2), 210. Wang, Y., Tong, Q., Ma, S. R., Zhao, Z. X., Pan, L. B., Cong, L., ... & Jiang, J. D. (2021). Oral berberine improves brain dopa/dopamine levels to ameliorate Parkinson’s disease by regulating gut microbiota. Signal transduction and targeted therapy, 6(1), 1-20. Wang, Y., Tong, Q., Ma, S. R., Zhao, Z. X., Pan, L. B., Cong, L., ... & Jiang, J. D. (2021). Oral berberine improves brain dopa/dopamine levels to ameliorate Parkinson’s disease by regulating gut microbiota. Signal transduction and targeted therapy, 6(1), 1-20. Xiong, X., Cheng, Z., Wu, F., Hu, M., Liu, Z., Dong, R., & Chen, G. (2021). Berberine in the treatment of ulcerative colitis: A possible pathway through Tuft cells. Biomedicine & Pharmacotherapy, 134, 111129. Yan, Y. Q., Fu, Y. J., Wu, S., Qin, H. Q., Zhen, X., Song, B. M., ... & Jiang, Z. Y. (2018). Anti‐influenza activity of berberine improves prognosis by reducing viral replication in mice. Phytotherapy research, 32(12), 2560-2567. Zhang, D., Jiang, L., Wang, M., Jin, M., Zhang, X., Liu, D., ... & Xu, X. (2021). Berberine inhibits intestinal epithelial barrier dysfunction in colon caused by peritoneal dialysis fluid by improving cell migration. Journal of Ethnopharmacology, 264, 113206. Zhao, Y., Yang, X., Zhao, J., Gao, M., Zhang, M., Shi, T., ... & Chen, L. (2021). Berberine inhibits chemotherapy-exacerbated ovarian cancer stem cell-like characteristics and metastasis through GLI1. European Journal of Pharmacology, 895, 173887. Espero que aprendáis algo nuevo sobre #dietas #alimentación #nutrición #entrenamiento #salud #yanezaptovideo #yanezapto #estilodevida #comida Si os ha gustado el vídeo no os olvidéis de suscribiros y de darle al me gusta. Si queréis que toque algún tema nuevo que no haya tocado, dejádmelo en los comentarios. Seguidme en mis otras redes: 👉 www.alexyanez.es 👉 Instagram: https://www.instagram.com/alex_yanez_delacal/ 👉 Facebook: https://www.facebook.com/alexyanezdelacal/ 👉 Twitter: https://twitter.com/alex_yanez_dela Si tenéis alguna duda o queréis que toque algún tema más dejádmela en comentarios y si os ha gustado pues dadle un like muy apto y compartid con vuestros conocidos. Gracias curcumin@s y no olvidéis suscribiros es de gran apoyo. Para asesoramientos o resolución de dudas personalizadas contactadme en mi mail: [email protected]Weight Loss Yoga Fat Burning Flow ShortsThere is a secret to burning fat and it has nothing to do with how many calories you consume or how many miles you run or how long you fast. Food and exercise definitely are important, but they mean nothing if this one thing isn't in place. Your insulin levels. It can make or break your goals. Get a Keto Mojo to help you keep track of your insulin levels via your ketone-producing (aka fat burning) capability. link to Keto-Mojo: https://amzn.to/3TLGvwj