Transcript Discover The Secret To Effortless Weight Loss With Java Burnjavaburn Weightloss HealthrevolutionHow metformin and weight loss are going, plus how I'm running and what apps I'm using!Keto Low Carb Crockpot Chili Ketogenic Diet Recipes Lchf Chilli Food Ketosis Meal IdeasAre you curious about the best ways to address your dietary concerns during a medical appointment? Wondering how to effectively communicate your nutritional preferences and goals? We'll explore all these topics and more, with a focus on empowering you to take charge of your well-being. “Change your food, change your life!” Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want. Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right. 👉 https://adaptyourlifeacademy.com/start-keto-right-bonus/ Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more: 👉 https://adaptyourlifeacademy.com/all-courses/ Adapt Your Life Academy Online Courses: https://adaptyourlifeacademy.com/all-courses/ Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion FREE QUIZ to determine your personal carb threshold: https://adaptyourlifeacademy.com/carb-threshold-bonus/ Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.Weight Loss Tablet Herbal Control Usage Boost Metabolism Herbalife Tamil Call 91 8667249962L-Carnitine and CLA Supplements beneficial for Fat Loss?❌✅#shorts #ytshorts #youtubeshorts #gym instagram-https://www.instagram.com/manishkeshwanifitness/?hl=enExercise Without Equipment To Lose Your Fat Homeworkout Fitness Fatloss Weightloss Shorts FypShortages of GLP1 Drugs are Over! What does this mean? 🍏💊 The wait is over! The shortage of GLP1 drugs like Ozempic, Wegovy, and Mounjaro is officially coming to an end. But what does this mean for you and your health? 🤔 In this video, we dive into the potential impact of these medications being back in supply. 🌍 Whether you’ve been struggling with weight loss, managing diabetes, or tackling metabolic issues, GLP1 drugs offer incredible benefits. We’ll explore how they work to regulate blood sugar, boost weight loss, and help with long-term health goals. 🔥 But now that the shortage is over, what can you expect in terms of access, cost, and availability? 💡 We’ll discuss everything you need to know about getting your hands on these life-changing medications and how they might reshape your treatment options. Are you ready for a healthier you? 💪 Let us know your thoughts in the comments below! 📝👇 🔔 Don’t forget to LIKE, SHARE & SUBSCRIBE for more updates on health and wellness. 🚀 MC shares the challenges of the GLP1 drugs no longer being in shortage, which means their availability through compounded pharmacies may stop. Many online platforms may be forced to access these drugs through pharmaceutical companies, increasing costs. What can we do? We MUST advocate for access. The shortage is not over. Limiting access to only the drugs provided by the pharmaceutical company means there will be less availability to that person like MC, who has had significant improvement in their health and enormous success at weight loss. Why do these drugs cost more here in the US than in any other country? Paying $400-500 or more per month is not sustainable. While the official time frame is in April or May - the challenge for all of those who are using these drugs makes access a genuine concern. Let's join the Obesity Association and let the FDA know they must reconsider their determination concerning GLP1 drugs. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. Check www.marycatherinegeorge.com =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1drugs, #shortages, #ozempic, #wegovy, #mounjaro, #drugshortage, #healthnews, #healthcare, #diabetesmanagement, #weightloss, #pharmaceuticals, #drugaccess, #medicationupdates, #healthyliving, #wellness, #insulinresistance, #bloodsugarcontrol, #obesitytreatment, #nutrition, #fitness, #healthtips, #medicalnews, #weightlossjourney, #diabetesawareness, #healthcareaccess, #drugavailability, #weightmanagement, #metabolism, #hormonehealthSemaglutide Weight Loss Program Near Me Finding The Best✅Get the Latest eBooks: https://bio.link/diechen ✅Start your own website for promoting Cooking Ideas By getting a cheap Hosting in one Click https://www.hostg.xyz/SHCBBWeightloss Motivation Fitness Loseweight Healthy🔥 The Truth About Weight Loss Supplements: Do They Really Work? 🔥 Are weight loss supplements a miracle or a scam? 🤔 In this video, we reveal which supplements actually help, which ones are a waste of money, and the hidden dangers you need to know! 💡 What You’ll Learn: ✅ Weight loss supplements that ACTUALLY work ✅ Supplements that are just a waste of money ✅ The hidden dangers of bad supplements ✅ The BEST way to lose weight safely & effectively 🚀 Want a natural and delicious way to lose weight? 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Die Vorstellung, Gewicht zu verlieren, während man friedlich schläft, klingt zu schön, um wahr zu sein. In der Tat gibt es zahlreiche Mythen und falsche Vorstellungen darüber, wie der Körper während des Schlafs Fett verbrennt. In diesem Artikel werden wir die häufigsten Mythen rund um das Thema “Abnehmen im Schlaf” aufdecken und wissenschaftlich fundierte Fakten präsentieren. Mythos 1: Essen vor dem Schlafengehen macht dick Ein weit verbreiteter Mythos besagt, dass man automatisch an Gewicht zunimmt, wenn man spät abends isst. Die Wahrheit ist jedoch, dass es nicht auf die Uhrzeit ankommt, sondern vielmehr auf die Gesamtzahl der Kalorien, die man über den Tag zu sich nimmt. Wissenschaftliche Studien haben gezeigt, dass es keinen signifikanten Unterschied macht, ob man seine Kalorien am Morgen oder am Abend zu sich nimmt. Eine ausgewogene Ernährung über den Tag verteilt ist entscheidend für ein gesundes Gewicht – unabhhängig davon, wann man isst. Es ist jedoch ratsam, schwere Mahlzeiten kurz vor dem Schlafengehen zu vermeiden, da sie zu Verdauungsproblemen und einem unruhigen Schlaf führen können. Der Körper verbrennt auch im Schlaf Kalorien, um die lebenswichtigen Funktionen aufrechtzuerhalten. Es ist daher nicht unbedingt schädlich, etwas Leichtes zu essen, bevor man zu Bett geht, solange es sich um gesunde und kalorienarme Lebensmittel handelt. Mythos 2: Schlafen mit einem offenen Fenster hilft beim Abnehmen Ein weiterer verbreiteter Mythos besagt, dass man schneller abnimmt, wenn man mit einem offenen Fenster schläft. Die Annahme dabei ist, dass der Körper sich beim Schlafen anstrengen muss, um die Körpertemperatur aufrechtzuerhalten, was zu einem erhöhten Energieverbrauch führt. In der Realität ist es jedoch so, dass die Raumtemperatur keinen signifikanten Einfluss auf den Energieverbrauch des Körpers hat. Der menschliche Körper ist sehr gut darin, seine Temperatur selbst zu regulieren, unabhängig davon, ob das Fenster offen oder geschlossen ist. Es ist zwar wichtig, in einem gut belüfteten Raum zu schlafen, um die Schlafqualität zu verbessern, aber in Bezug auf das Abnehmen spielt die Raumtemperatur keine entscheidende Rolle. Viel wichtiger ist es, auf eine gesunde Ernährung und ausreichend Bewegung zu achten. Mythos 3: Schlafmangel führt zu Gewichtszunahme Es ist bekannt, dass Schlafmangel negative Auswirkungen auf die Gesundheit haben kann, aber führt er auch zu Gewichtszunahme? Viele Menschen glauben, dass zu wenig Schlaf den Stoffwechsel verlangsamt und den Hungerhormonspiegel erhöht, was zu übermäßigem Essen und Gewichtszunahme führt. Studien haben tatsächlich gezeigt, dass Schlafmangel dazu führen kann, dass der Körper mehr Appetit auf energiereiche Lebensmittel hat. Dies liegt daran, dass Schlafmangel den Ghrelin-Spiegel erhöht, ein Hormon, das den Hunger anregt, während gleichzeitig der Leptin-Spiegel sinkt, ein Hormon, das das Sättigungsgefühl reguliert. Es ist daher wichtig, ausreichend zu schlafen, um ein gesundes Gewicht zu halten. Der Körper benötigt genügend Ruhe, um seine natürlichen Regulierungsprozesse aufrechtzuerhalten und den Stoffwechsel in Balance zu halten. Regelmäßiger Schlaf und eine gesunde Schlafhygiene sind daher entscheidend für eine erfolgreiche Gewichtskontrolle. Mythos 4: Fettverbrennung im Schlaf kann durch spezielle Produkte oder Methoden beschleunigt werden Es gibt unzählige Produkte und Methoden auf dem Markt, die versprechen, die Fettverbrennung im Schlaf zu beschleunigen. Von Nahrungsergänzungsmitteln über Schlankheitsmittel bis hin zu speziellen Schlafpositionen – die Bandbreite an Produkten ist enorm. Die meisten dieser Produkte sind jedoch unwirksam und können sogar gesundheitsschädlich sein. Es gibt keine magische Lösung, um im Schlaf abzunehmen. Der Körper verbrennt im Schlaf zwar Kalorien, aber nur in einem begrenzten Umfang. Ein gesunder Lebensstil mit ausreichend Bewegung und einer ausgewogenen Ernährung ist nach wie vor die beste Methode, um langfristig Gewicht zu verlieren. Es gibt keine Abkürzung oder Geheimnis, um im Schlaf Fett zu verbrennen. Der Schlüssel liegt in einem gesunden Lebensstil, der den Stoffwechsel anregt und den Körper in Balance hält. Vertrauen Sie nicht auf fragwürdige Produkte oder Methoden, sondern setzen Sie auf bewährte Strategien, um Ihre Gesundheitsziele zu erreichen. Mythos 5: Der Schlafzyklus beeinflusst die Fettverbrennung Der menschliche Schlaf besteht aus verschiedenen Phasen, die jeweils eine spezifische Funktion erfüllen. Es wird oft behauptet, dass bestimmte Schlafzyklen die Fettverbrennung stimulieren und den Gewichtsverlust unterstützen. Während es stimmt, dass der Körper in der REM-Phase, auch bekannt als Tiefschlaf, bestimmte Hormone ausschüttet, die die Stoffwechselprozesse regulieren, ist es nicht so, dass nur bestimmte Schlafphasen zur Fettverbrennung führen. Der gesamte Schlafzyklus ist wichtig für die Erholung und Regeneration des Körpers. Es ist daher ratsam, auf eine ausreichende Schlafdauer und -qualität zu achten, um den gesamten Schlafzyklus zu durchlaufen. Ein ungestörter und erholsamer Schlaf ist entscheidend für einen gesunden Stoffwechsel und eine effektive Fettverbrennung. Zusammenfassung Abnehmen im Schlaf ist zwar ein verlockendes Konzept, aber die Realität sieht etwas anders aus. Es gibt keine magische Lösung, um im Schlaf Gewicht zu verlieren. Ein gesunder Lebensstil mit ausgewogener Ernährung, ausreichend Bewegung und regelmäßigem Schlaf ist der Schlüssel zu langfristigem Gewichtsverlust und einer guten Gesundheit. Es ist wichtig, die häufigsten Mythen rund um das Thema “Abnehmen im Schlaf” zu durchschauen und sich auf wissenschaftlich fundierte Fakten zu konzentrieren. Ein bewusster Umgang mit Ernährung, Bewegung und Schlaf ist entscheidend für eine erfolgreiche Gewichtskontrolle und ein gesteigertes Wohlbefinden. Vertrauen Sie nicht auf fragwürdige Produkte oder Methoden, die schnelle Ergebnisse versprechen, sondern setzen Sie auf einen nachhaltigen und ganzheitlichen Ansatz, um Ihre Gesundheitsziele zu erreichen. Mit Geduld, Disziplin und einem gesunden Lebensstil können Sie langfristig erfolgreich Gewicht verlieren und sich in Ihrem Körper wohlfühlen. Oprahs Keto Diet How Its Shaping Public Perception Of KetoA Miracle Burn 360'er describes her experience with her first all natural diet pill. http://MiracleBurn360.com Rated America's #1 All-Natural Diet Pill, Miracle Burn 360 is the most purchased dietary supplement. 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