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Welcome back to the channel, health enthusiasts! I'm Rahul Kamra, and today we're diving into a hot topic: the impact of new weight-loss drugs like Ozempic on traditional diets such as the ketogenic diet. 🥑💊 In this video, we explore: The Rise of GLP-1 Drugs: Understand how Ozempic and similar medications are changing the landscape of weight management with their mechanism of reducing appetite and caloric intake. Impact on Keto Popularity: We'll look at how the surge in popularity of these drugs is affecting the traditional ketogenic diet's standing in the health and wellness community. Keto's Ongoing Relevance: Despite the pharmaceutical advances, we discuss why keto continues to hold value for many due to its broader health benefits and lifestyle approach. Weighing the Options: It's crucial to weigh the pros and cons of each approach, considering factors like side effects, costs, and sustainability of results. Join us as we break down the facts and myths, helping you make informed decisions about your health and weight loss strategies. 👇 Have you considered switching from keto to medication like Ozempic, or vice versa? Share your thoughts or experiences in the comments below! 👍 If you find this analysis helpful, please like, subscribe, and hit the notification bell for more discussions on the evolving world of diet and health. Let’s navigate these choices together for a healthier future! In this video, we address and dispel some of the most prevalent myths: - Keto as a Fad Diet: We'll explore keto's long medical history and its scientifically-backed benefits. - Nutrient Deficiencies on Keto: Learn how a well-planned keto diet can provide all the nutrients you need. - Misconceptions About Protein and Fat: Clarifying the diet's actual macronutrient ratios and how they affect your body. - Keto and Heart Health: We debunk the myth about keto and heart disease by looking at how healthy fats influence your heart health. - Weight Loss Mechanisms: Beyond calorie counting—how keto fundamentally changes your metabolism. Join me as we clear up these misunderstandings with solid science and facts to help you make informed decisions about your health and diet. 👇 Have you encountered any keto myths? Share them in the comments below and let's discuss! 👍 If you appreciate clear, factual content, please like, subscribe, and hit the notification bell to stay updated with our latest videos. Let’s bust some myths and keep pushing forward with healthy, informed choices! Interested to connect? Book your Free Strategy Call Now - https://calendly.com/ketorets/all-i-want-is-fatloss _________________ India's Most Preferred Ketogenic Diet Curation Brand KETORETS Ketorets, short from to Ketogenic Secrets was founded on 9th January, 2019. The concept is to build a community of like-minded individuals who believe in the power of change via shifting to a Ketogenic Lifestyle. The idea is to extend adapted learnings and self-discovery to people who are looking for inspiration to live a healthy lifestyle or transform their bodies and adapt to a happy & a confident state of being. A strong belief to develop a trustworthy relationship and accountability with each individual drives Ketorets to where it stands today. Celebrating food by introducing innovative recipes and providing them with apt guidance helps the company to grow. This is supported by focusing on quality of food sources and reliability of information with tested methods. _______________________ Want to start your ketogenic journey? Let's connect- Website- ketorets.com Instagram- https://www.instagram.com/ketorets Facebook- https://www.facebook.com/ketorets/ Linkedln- https://www.linkedin.com/company/ketorets-by-rahul-kamra/ _____________________ Ketorets Nutrition Private Limited Disclaimer: This video is for information and educational purposes only. Statements and views expressed on this video are not medical advice. This video including Rahul Kamra disclaim responsibility from any possible adverse effects from the use of information contained herein. If you think you have a medical problem, consult a licensed physician. _________________________ Timestamps: [0:00] Keto Diet vs. GLP-1 Drugs: Which is Better for You? [0:26] Debunking Myths Around Weight Loss Drugs [0:56] Chapter 1: The Rise of GLP-1 Drugs Like Ozempic [2:00] Benefits of GLP-1 Drugs for Weight and Diabetes Management [3:15] Chapter 2: The Impact of Keto on Fat Loss [4:30] GLP-1 vs. Keto: Popularity Shifts [5:45] Chapter 3: Long-Term Sustainability of Keto and Lifestyle Changes [6:55] Dangers of Relying on Weight Loss Drugs Without Supervision [7:50] Chapter 4: Weighing Your Options – Keto or GLP-1? [9:00] Conclusion: Finding a Sustainable Fat Loss Strategy

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Butter bombs do not improve body comp. If you're trying to lose body fat, snacking on fat bombs, putting slabs of butter on everything you eat, and eating bacon everyday aren't going to get you there. The most effective way to reduce body fat and look fit and healthy is to prioritize protein and build muscle. The most effective way to improve your body composition and keep it that way for as long as you live is to prioritize protein and build muscle. The most effective way to sustainably improve your metabolic function and maintain physical independence as you age is to prioritize protein and build muscle. Protein + Muscle = Real Quality of Life and Longevity #onrepeat Body confidence is the freedom to engage in life to its fullest because you trust your body to perform and protect you. 🔥Order Today🔥 https://www.amazon.com/gp/aw/d/B0D9CRLWJC ✅ Do you want to be body confident? ✅ Are you stuck or stalled in your progress? ✅ Are you tired of all the confusing information out there? ✅ Is the thought of following one way of eating or working out for the rest of your life overwhelming? Affiliate Links for Coach Bronson's Favorite Stuff! ✅ InBody H20N At-Home Body Composition Scanner https://shop.inbodyusa.com/collections/at-home-body-composition-scale?aff=apextraining ✅ FORA Blood Testing Kits 10% Discount https://www.fora-shop.com/discount/COACHBRONSON10 ✅ Equip Foods Beef Protein Powder "COACHBRONSON" https://www.equipfoods.com/?rfsn=7869272.7b049a3 #bodyconfident #groupfitness #healthandwellness #over40fitness #getinshape #exercisetips #toning #fatloss #over40 #bodyfat #weightloss #transformation

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If you're stuck with a skinny fat physique and don't know whether to bulk or cut or "gaintain"... here's exactly what you need to go from skinny fat to fit, with examples included. Previous videos on the topic of building muscle: Most Honest Advice For Building Muscle (As a Natural) https://www.youtube.com/watch?v=ehMHnR7yMhw 3 Things I Do To Build Muscle Faster https://www.youtube.com/watch?v=K3kn_V8RTbs 4 Early Signs You're Not Building Muscle https://www.youtube.com/watch?v=K3kn_V8RTbs Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-skinny-fat-fix - you will see the expected results of my coaching program. There you can also apply to work with me. About the video: A skinny fat body type is one of the most confusing situations to be in if your goal is to build muscle and get lean. If you're skinny fat, you need to both lose body fat and build more muscle. So which one should you do first, cut or bulk? Some even say that a body recomposition or so-called gaintaining is the skinny fat solution where you can gain muscle while losing body fat at the same time. In this video, I share my process for achieving a skinny fat transformation and going from skinny fat to fit. This video includes training and diet recommendations for how to get rid of skinny fat. It also has 3 skinny fat examples and what I would recommend as the best starting point to gain muscle and get lean. I also included an example of when your goal should be to build muscle and lose fat at the same time. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #skinnyfat #buildingmuscle #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.

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How to loss weight at home|| Best way to loss Weight & healthy lifestyle|| Pakistani mom Uk|| Best way to loss Weight and healthy lifestyle #motivation #fitness #motivational #weightloss #fashion Today I am sharing some Easy and effective tips to focus on a heathy lifestyle and weight loss, Slow but in healthy way we can Maintain our health. These tips are specifically for housewives homeowners and mothers with children who need to focus on their health. Please consider SUBSCRIBING to my channel: Other channel🎥👉: Simple sewing &DIY🎥: https://youtube.com/channel/UC4Gu-hrCwizTj40ghr5OQfA Tiktok🎵👉: pakistanimumlifesinuk Instagram📸👉 https://www.instagram.com/pakistanimum_lifestyle_in_uk/ Queries: Diet plan, healthy lifestyle, intermittent fasting, Fitness,health, morning walk, weight loss, weight loss journey, what i eat in a day, healthy eating, healthy lifestyle, Pakistani mum lifestyle in Uk, Pakistani mum lifestyle full day routine, weight loss journey, weight loss tips, Tios to loss weight, wazan kam krne ke tariqay, healthcare, self care, breakfast for weight loss, Detox drink, Morning detox drink, Lemon and honey drink, Tea, green tea, weight loss drink, weight loss tea, Heathy breakfast,fat loss workout,belly fat workout,how to lose belly fat,how i lost weight without exercise, weight loss exercise at home,weight loss tips, how to lose belly fat,pakistani mum lifestyle in uk, diet plan, diet to lose weight fast,weight loss diet, weight loss, quick weight loss, diet for weight loss Diet plan for weight loss weight loss journey weight loss transformation lose weight fast,how to lose weight fast, intermittent fasting weight loss pet kam krne k liye kia krna chahiye, pet kam karne wali exercise Body fat kam krne ka tariqa,how to reduce belly fat, Belly karne ki exercise,belly kam krne ki diet, Fast weight loss tips,healthy eating,healthy lifestyle,healthy weight,healthy food.weight loss without exercise Disclaimer: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advise. The content published on this channel is our own creative work protected under the copyright law. This is not a sponsored or paid video. Everything used or purchased in this video is my Own. Music used from Kinemaster pro with full license. #howtolossweightfast #howto #howtolosebellyfat #howtolossweightfastnaturallyathome #howtostartworkoutathome #intermittentfastingmealplan #weightloss #weightlossjourney #motivation #selfcare #trending #health #detoxdrink #smoothies #fast #diet #howtolossweightfast #howtoweightloss #quickweightloss #fastweightlossdrink #fastweightlossidea #fastweightloss #health #healthylifestyle #morning routine#fulldayroutinevlog #5ambusyroutinewithkids #5amroutine #5amto9pmfulldayroutineofindianmommy ##5ammorningvlogs #morningtonightroutine #breakfast #healthyeating #healthbenefits #fastdiet #breakfastforweightloss #foodforweightloss#weightloss #weightlossjourney #weightlosstips #weightlossmotivation #weightlosstransformation #dietplan #dietvlog #diet #intermittentfasting #weightlossfast #dietvlog #exercise #workout #exercise #ketodiet #calories #trending #minivlog #mindset #training #smart #slim #slimfast #slimface #bellyfat #bellyfatloss #workoutmotivation #workoutathome #workoutroutine #workouts #homeexercise #weightlossexercise #weightlossexerciseathome #weightlossexerciseforbeginners #exercise #weightlossdrink #bellyfatlosein7days #bellyfatloss #weightlossdrink #dietfoodrecipesinurdu #howtolossweightfast #howtolossweightfasturduvideo #urdu #vlog #lifestyle #dayinmylife #whatieatinaday #whatieatinadayhealthy #whatieatinadaytoloseweight

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