Transcript Lets Keto Chemist Warehouse Finding The Right Supplements For YouTOTAL BEGINNER Fat Burning Workout | No Jumping, No Equipment What’s up, #sveltecrew! Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos! Coach Gaby here with a brand-new workout designed just for you! Today’s workout is a TOTAL BEGINNER Fat Burning Workout | No Jumping, No Equipment If you’re new to working out or looking for a gentle, low-impact way to burn fat, this routine is perfect for you! These simple moves will increase your heart rate, torch calories, and help you build strength—all while being easy on your joints. No jumping, no equipment—just results! This beginner workout is perfect for all fitness levels, easy to follow, and will help you stay consistent on your fitness journey. These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away! Let me know how you liked this video in the comments below! Your feedback helps us create more videos you guys actually wanna try! Let’s take it step by step and feel the burn—together! Subscribe to be notified whenever we post a new fat-burning workout or healthy recipe! It’s time to crush your fitness goals! ▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/Lets Keto Gummies Where To Buy And Benefits🎁 FAT LOSS GUIDE FOR DADS 👉 https://www.heartletics.com/fitdad This channel is dedicated to helping BUSY DADS lose fat, build muscle, boost energy, and take back control of their lives — without crash diets or extreme workouts Whether you're in your 30s, 40s, 50s, or 60s, it's never too late to become the fit, confident, and strong father your family needs. 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I train and help people to make them fit and healthy through yoga asana. Here is my blog where you can learn about various asanas and their spiritual benefits. By practicing the asanas daily you will feel the healthy changes. For My Online Personal Training Program Email - [email protected] #youtubeshorts #viralshorts #nikitashorts #nikita #fitnesswithnikita #nikitafitness For More Updates Follow Us on Our Website: https://fitnesswithnikita.com/ Youtube: https://www.youtube.com/fitnesswithni... Facebook: https://www.facebook.com/NikitaFitness95 Twitter: https://twitter.com/nikitafitness Instagram: https://www.instagram.com/NikitaFitne... Pinterest: https://in.pinterest.com/NikitaFitnes... Linkedin: https://www.linkedin.com/in/nikitafit... Thanks For Watching #nikitashorts 🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You! Email - [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Nikita will not be responsible or liable for any injury or harm you sustain as a result of this video.Low Carb Meat Loaf Recipe Keto Diet Meal Prep For The Weekhttp://www.lovefatburningfoods.com/ Discover fat burning foods that boost your metabolism and promote a fat burning hormonal response in your body. Vital if you want to lose belly fat and build a lean physique.Dr Oz And Shark Tank The Keto Connection⚠️This video is not promoted by Goli. 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Download My Tracking Sheet & do your OWN experiment! 👉 https://bit.ly/GoliTracking —Table Of Contents— 0:00 Introduction 2:09 What’s inside Goli? 3:13 Goli VS Apple Cider Vinegar (Doses) 4:33 Why you lose weight with Goli/ACV 7:03 This is how you lose weight: Calorie Deficit 3:33 The biggest mistake everyone does with Goli #WhatIsGoliGoodFor #GoliReview #GoliBeforeReview --------------------------------------------- ✅ ALL ABOUT METABOLISM ✅ 👉 HOW CALORIES & YOUR METABOLISM INFLUENCE YOUR WEIGHT LOSS: https://www.youtube.com/watch?v=yVaMpujyZa8 👉 SIGN UP FOR FREE METABOLISM COURSE https://christianamikesch.ck.page/metabolism ✅ ALL ABOUT WORKOUTS ✅ 👉 WORKOUT PLAYLIST: https://bit.ly/workoutwithchristiana 👉 DOWNLOAD THE 10 BEST EXERCISES TO DO EVERYDAY https://christianamikesch.ck.page/10bestexercises 👉 GET MY 12-WEEKS STRENGTH TRAINING PROGRAM https://kickstart.1521ultimatum.com/Obesityhelp Interview Dianne A Plastic Surgery After Weight Loss SurgeryIn this video ill be explaining what Metabolic Resistance Training is, what are the befits of doing this along with full workout in details. #Metabolicresistancetraining #Vegetarianmakingithappen #Vegetarianbodybuilding Music in this video Learn more Listen ad-free with YouTube Premium Song Spirit Of Things Artist Floatinurboat Licensed to YouTube by AEI (on behalf of NCS); Featherstone Music (publishing), and 1 Music Rights Societies Instagram - https://www.instagram.com/ Facebook - https://www.facebook.com/powerofonefitnesss/?ref=bookmarks Website - http://powerofone-fitness.com/Best Exercise To Lose Belly Fat Weight Loss Journey Rebel Vision Weight Loss Shorts Viral 4474 Easy Exercises To Lose Your Belly Fat For Beginners At Home Friends ! 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Each entrepreneur had the opportunity to explain their product and the benefits of following a keto diet. Some of the sharks were familiar with the keto diet and its potential health benefits, while others were skeptical about the long-term viability of the trend. One entrepreneur who stood out was a former athlete who had developed a line of keto supplements designed to enhance athletic performance. He explained how his products were formulated to provide a clean source of energy for athletes following a keto diet, without the need for traditional carbohydrates. 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One of the sharks, known for his expertise in the health and wellness industry, raised important questions about the quality and safety of keto products on the market. He emphasized the importance of sourcing high-quality ingredients and conducting rigorous testing to ensure that keto products met the highest standards of purity and effectiveness. This sparked a broader discussion among the sharks about the need for greater transparency and accountability in the keto industry. Deal-Making and Negotiations As the entrepreneurs made their final pitches and the sharks deliberated on their offers, tensions ran high in the Shark Tank. Some entrepreneurs received multiple offers from the sharks, while others struggled to convince any of the panelists to invest in their keto products. The negotiations were intense, with the sharks scrutinizing every aspect of the entrepreneurs’ businesses, from their financial projections to their marketing strategies. 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The combination of ingredients in these gummies can help boost cognitive function and support mental clarity, making it easier to stay productive and alert throughout the day. This increased focus can also benefit workouts, helping users push harder and see better results in the gym. For those who struggle with cravings and hunger pangs while on a keto diet, Keto Gummies can be a game-changer. The sweet and satisfying taste of these gummies can help curb cravings for sugary treats and unhealthy snacks, making it easier to stay on track with a low-carb lifestyle. By enjoying a few gummies when cravings strike, users can avoid derailing their progress and stay committed to their weight loss goals. Should You Try Keto Gummies? While the idea of a delicious gummy that can help you stay in ketosis may sound appealing, it’s essential to consider your individual health and wellness goals before trying Keto Gummies. If you’re looking for a convenient way to support your keto lifestyle and enjoy a tasty treat, these gummies could be worth a try. However, it’s essential to remember that supplements are not a substitute for a healthy diet and regular exercise. Before incorporating Keto Gummies into your routine, it’s always a good idea to consult with a healthcare professional or nutritionist to ensure that they are right for you. Additionally, it’s essential to remember that results may vary for each individual, and consistency is key when it comes to seeing improvements in energy levels, weight loss, and overall health. 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If you would like to support this channel and help keep it going, please buy us a ☕ at (https://www.buymeacoffee.com/badassmamafit) 📷 Instagram: @BadassMamaGang ☀️Facebook Group: Badass Mama Gang 🕸️ www.badassmamagang.com 🗞️ Sign up for our newsletter 👉 https://bit.ly/2vATNV2 _________________________________________________________________________ Disclosure: All information provided on this channel is of a general nature and is provided only for educational/entertainment purposes only. I am not a licensed dietitian, nor a medical doctor, nor a fitness expert. The purpose of my channel is to share my experiences with weight loss, fitness, and life in general and to offer a little entertainment along the way. The author and blog disclaim liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this channel. If you are seeking a professional opinion on how you should proceed to achieve your personal goals, please consult a professional. Affiliate links may be included in this video/description box. By using these affiliate/referral links, I receive a small commission that goes towards my black legging fund (don't tell the husband). ❤️ ❤️ STUFF I USE AND LOVE ❤️ 📽️ Camera: https://amzn.to/3cvvUAH 📸 Lens: https://amzn.to/3wdDCXI 🎙️ Mic: https://amzn.to/3wbeil7 🚀 Lights: https://amzn.to/3gouLvN 🎧 Music: https://app.hellothematic.com/?via=jaime 👖 Favorite Activewear: www.gap.igs4ds.net/knzq3 💧 Best Water Jug (like ever): https://www.thehydrojug.com?aff=11882 🥤 Supplements I use and highly recommend: Thrive Experience - 4 week pack and Balance (https://jwarren7811.thrive123.com/thrive2point0) ** Video is for instructional use only. I do not own the rights to the song.** #dancefitness #hiphopdancecardio #hiphopdancefitnessCarnivore Sandwiches Cooking Carnivore Carnivorediet Whatieatinaday Recipe Paleodiet KetodietThe soaring demand for weight loss drugs has fueled what may be one of 2024’s biggest internet scams. Here’s how you protect yourself. #dwdigital #technology #scam #fraud #onlinescam #weightlossdrugs #medication #medicine #online #ozempic #wegovy #phishing #crime #cybercrime #pharma #weightloss #tiktok #socialmeida #health #risk #mcafee #novonordisk ▸ subscribe to our channel: https://goo.gl/UupwgMIs The Keto Diet The Best Approach For Fat Loss Keto Ketodiet Weightloss Fatloss🔥 Burning fat ≠ Losing fat 🔥 Just because you burned 500 calories in the gym doesn’t mean you lost 500g of fat. Fat loss happens over time — through consistent nutrition, movement, and recovery. 💡 Calorie burn is short-term. Fat loss is long-term. Keep showing up. Your body is listening. 💪 Dm me "transform" for 1 on 1 coaching or click the link in my bio #pushpulllegs #workout #gym #fitness #health #nutritioncoaching #motivation1410cal 12g Protein Whatieatinaday Caloriedeficit Weightloss FypFermented foods like kimchi, kefir, sauerkraut, natto, and kombucha have a serious health halo, and the fermented food market is booming—estimated to grow by $500 million over the next four years. But are they really gut health superstars? And if so, how do probiotics, postbiotics, and prebiotics contribute to gut microbiome health? Today, we’re diving into a fascinating new study from Stanford, published in Cell Metabolism, to separate fact from fermentation fiction. We’ll explore the science behind probiotics, short-chain fatty acids (SCFAs), GLP-1, and gut-brain signaling—and whether fermented foods actually improve digestion, metabolism, and immune function. Plus, I’m sharing a fermented macadamia hummus recipe that was created just for me, but I wanted to share it with you! For references and a written breakdown, see the associated newsletter: https://open.substack.com/pub/staycuriousmetabolism/p/fermented-foods-masterclass-this?r=40ekz2&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true House of Macadamia: https://glnk.io/9ymmp/nicknorwitzphd 15% off any products with discount code NICK15 I recommend the macadamia oil, macadamia butter and the kilo bags of raw macadamia. With the discount code NICK15, cost per serving is only 84 cents. Fermented Macadamia Hummus Recipe: https://ketodietapp.com/Blog/lchf/fermented-macadamia-hummus Visceral Fat Video: https://youtu.be/lDeegZ1wtAI Chapters 0:00 – New Stanford Study on Fermented Foods 0:57 – 3 Types of Fermentation: Lactic Acid, Alcohol, Acetic Acid 2:39 – Fermented Food Safety: What You Need to Know 3:44 – Nutrient Bioavailability: Unlocking More Nutrition 4:11 – Gut Receptor Activation: HCA2 Explained 5:00 – HCA3 Receptor & Metabolic Benefits 6:45 – GLP-1, Probiotics, & Appetite Control 7:44 – Lactic Acid & Short-Chain Fatty Acids (SCFAs) 8:42 – Final Thoughts on Fermented Foods & Gut Health #fermentedfoods #guthealth #probiotics #microbiome #glp1 #scfa #kefir #kombucha #natto #kimchi #metabolichealth #fermentation #fermenteddrinks #healthydiet #nutrition #science #staycuriousWhy We Don T Recommend Weight Loss Medication Podcast Weightloss Glp1Hey everyone, Connor with Honor here! In this portion of the video, I dive into losing body weight with FDA-approved meds—specifically GLP-1 agonists like Ozempic, Wegovy, and more. As someone who once weighed 365 lbs with a 65-inch waist, I understand the daily battles with diet, cravings, and health issues. Over the course of 7.5 months, I managed to drop 135 lbs of fat through a combination of fasting, hormone therapy, and a whole lot of discipline. But even with that success, I’m always looking for new insights on weight loss—especially the pros, cons, and potential pitfalls of modern medications. In this segment (roughly 00:04:24 – 00:11:23), I discuss how drugs like Ozempic and Wegovy can suppress appetite, helping you reduce your overall caloric intake in a way that mimics some benefits of fasting. However, there’s a major caveat: muscle loss. If you’re not pairing these meds with resistance training, you risk losing lean body mass that’s already tough to build (or rebuild). And that’s why I’m sounding the alarm—because losing fat is great, but losing muscle can ultimately hurt your metabolism, bone density, and overall strength. Below, you’ll find more highlights from this section of the video, along with direct links to my full YouTube upload and an in-depth blog post detailing everything I’ve learned on this topic. Read on for the breakdown: 1. My Personal Journey (00:04:24 – 00:05:40) I spent much of my life overweight—even while I was serving as a police officer for the LAPD. After countless yo-yo diets, I discovered fasting (ranging from a day to 14 days straight) and hormone therapy to address low testosterone levels. This combination helped me go from 365 lbs to around 230 lbs in about 7.5 months, torching 135 lbs of fat. Why This Matters: If you’re considering FDA-approved weight loss meds, ask yourself if it’s riskier to remain obese or to try a doctor-supervised medication. It’s not a simple yes/no question—your personal health context matters, and you’ll want professional guidance either way. 2. GLP-1 Agonists: Appetite Suppression & Cautions (00:05:41 – 00:09:00) Ozempic, Wegovy, and similar meds are known as GLP-1 receptor agonists, which can drastically reduce your hunger signals. Think of it like a “chemical version” of intermittent fasting. Muscle Loss Concerns: Because these drugs curb your appetite, you might eat too few calories, prompting your body to target lean tissue (i.e., your muscles) for energy. Over time, this can lower your metabolism. What Science Says: Some studies suggest a significant portion of the weight lost on GLP-1 meds can be muscle unless you adopt resistance training to preserve strength. 3. Fasting vs. Meds: Metabolic Myths (00:09:01 – 00:10:10) Fasting can actually increase your metabolism by around 10% (especially in the early stages), contrary to the old “fasting = starving” myth. It’s your body’s evolutionary response to get you energized enough to hunt. With GLP-1 meds, you’re still eating (just far less), so you might not get the same metabolic bump from fasting. Instead, it’s more like a “chronic calorie restriction,” which might lower your metabolic rate if not done correctly. Remember: Metabolism is about more than just calories in vs. calories out. Hormones, muscle mass, and daily activity levels all play vital roles. 4. Doctor Visits & Hard Questions (00:10:11 – 00:11:23) I once asked a skeptical doctor, “What’s riskier for me: remaining at 365 lbs or taking a medically supervised hormone replacement?” The doctor couldn’t give a solid answer. If you’re considering GLP-1s (or any weight-loss med), ask yourself: Is the bigger risk staying at my current weight or trying this prescription? Every choice has trade-offs. Side Effects & Long-Term Unknowns: GLP-1 meds are relatively new in the mainstream market. Keep an eye on side effects and stay in close contact with your healthcare provider. Watch the Full Video YouTube Link (raw): https://youtu.be/2TEsk6oNrdE?si=n9cyr9r_RCAqS9J2 Time Range: This weight-loss segment starts around 00:04:24 and runs to about 00:11:23. If you want to see my entire discussion—from Santa Clarita real estate updates to AI concerns and a pep talk for young men stuck in basements—watch the video in full. Everything’s timestamped, so you can jump right to the parts that interest you. Read the Detailed Blog Post If you’re craving more context—like how these topics tie into real estate, tech shifts, or general self-improvement—check out my blog post for a comprehensive rundown of all four segments covered in this video: Blog Link (raw): https://www.santaclaritaopenhouses.com/2025-santa-clarita-update-glp-1-agonists-fat-ai-dangers-boys-to-men —Connor with Honor Former LAPD, current Santa Clarita Realtor, and an ever-learning human on a mission to help others live healthier, smarter, and more fulfilling lives.Discover The Secrets To Effective Fat Loss And Wellness Indian Weight Loss Diet By RichaTHANK YOU FOR WATCHING! TODAY I GOT GROCERIES FROM BJ'S AND PUBLIX! I ALSO TELL YOU HOW OUR WEEKEND IS GOING! ANDY AND I ENTERED A CONTEST FOR AMERICA'S FAVORITE COUPLE! PLEASE VOTE FOR US AND SHARE, SHARE, SHARE! CONTEST STARTS JUNE 30TH AT 9AM PACIFIC TIME! VOTE FOR US FOR AMERICA'S FAVORITE COUPLE HERE-STARTS JUNE 30TH 9AM PACIFIC TIME: https://americasfavcouple.org/2025/hope-and-andy WEVAC VACUUM SAVER WE USE: https://wevactech.com/affiliate-program/sell-product?source_type=sales_plugin_af&slt=sales_plugin_af&productPage=1&referral_code=9YW28EQ2PY4N Be sure to follow us at the following social media's: Mission Keto Instagram: https://www.instagram.com/_mission.keto_/ Mission Carnivore Instagram: instagram.com/missioncarnivore Facebook group: https://www.facebook.com/share/g/1KpQh7vmjK/ Mission Carnivore Youtube: https://youtube.com/@missioncarnivore?si=uiMOLXb0RZIdvOeX BECOME A CHANNEL MEMBER HERE: Join this channel https://www.youtube.com/channel/UCqaAKJaQy5fWQbsF14BqOMg/join DISCOUNT CODES, AMAZON STOREFRONT, MISSION: CARNIVORE CHANNEL, RECIPES AND MERCH ON OUR WEBSITE: https://www.realmissionketo.com CONTACT US: Andy & Hope PO Box 135 Flagler Beach, FL 32136 WAYS TO SUPPORT THE CHANNEL: CASHAPP: $hopeandyrvlife $andyhope1644 PAYPAL: MISSION.KETO @gmail.com Zell: [email protected] Venmo: @hope-gines USING OUR AFFILIATE LINKS GIVES US A SMALL PERCENTAGE AS WELL! THANK YOU! PRAYERS ARE ALWAYS WELCOME! ***WE DO RECEIVE A SMALL COMMISSION WHEN YOU USE OUR DISCOUNT LINKS, SO THANK YOU IN ADVANCE!**** ****WE ARE NOT MEDICAL PROFESSIONALS, WE ARE JUST SHARING OUR JOURNEY AND WHAT WORKS/DOESN'T WORK FOR US.**** #missionketo #KETO #carnivore #ketovore #properhumandiet #MISSIONCARNIVORE #whatieatinaday #groceryhaul #macros #trackingmacros #EXERCISE #STRONGERTOGETHERHEALTHIERTOGETHER #groceryshopping #groceryhaul #ketohaul #OFFICIALFAVCOUPLE #AMERICASFAVORITECOUPLEThe Best Weight Loss Paratha Recipe With Ragi And Tofu FillingStruggling to shed those last 10-15 pounds with just diet and exercise? You're not alone. Discover how Zemtrim can enhance your weight loss journey by boosting metabolism, curbing cravings, and preventing constipation. Ready to accelerate your results? Learn more at Zemtrim.com. 💊✨ #WeightLoss #Zemtrim #NaturalSupplements