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Basic warm up for all levels 👇 https://www.youtube.com/live/dixU9ipWeI0?si=W_V1c1Plb_w1eRiI Beginners Yoga practice link 👇Part 1 https://www.youtube.com/live/6PROJ3m6P0Q?si=7e-5dsIOEV34K1b9 Part 2👇 https://www.youtube.com/live/rOf44Nyvkuw?si=lnSyjW0vrvhJZPbJ Part 3👇 https://www.youtube.com/live/r85u7qnxkWs?si=btEz7R2QIRF1hxRC Beginners Yoga Weight Loss Part 1👇 https://www.youtube.com/live/e2OBQPDcEm4?si=DceZ5ULJX3ZXG2OQ Beginners Yoga Weight Loss Part 2👇 https://www.youtube.com/live/abCzTuQ_BMU?si=iuy5rbMEPUoLqksl Beginners Weight Loss Part 3👇 https://www.youtube.com/live/abCzTuQ_BMU?si=RtXMp8Ujo3Bvk3fQ how to burn calories with yoga simple yoga to lose weight melt stubborn fat with easy yoga fast yoga for weight loss shed extra pounds naturally with yoga yoga poses for slimming down effective fat-burning yoga routines योग से कैलोरी कैसे बर्न करें वजन कम करने के लिए सरल योग आसान योग से जिद्दी फैट घटाएं तेजी से वजन घटाने के लिए योग प्राकृतिक रूप से वजन कम करें योग के साथ स्लिम होने के लिए योगासन फैट बर्न करने के लिए प्रभावी योग अभ्यास #weightlossinspiration #weightlossforbeginners #juststartyogaWas The Quick Keto Boost On Shark TankDiscover the Magic of #cafeketo & #cafequemagrasa! Get Free Info Now #fokWeight Loss Pills Abdul Aziz Khan Urdu Voa#healthysupplements #vitamins #supplements #cleaningredients #healthyswaps #swapsGet Real About Medical Weight Loss Glp1Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/4aD4eoB Here’s what you really need to know about epilepsy and the ketogenic diet. Keto Diet Meal Recipes: https://drbrg.co/43ASakq Healthy Ketogenic Diet and Intermittent Fasting: ▶️ https://youtu.be/vMZfyEy_jpI ▶️ https://youtu.be/mBqpaAKtnXE ▶️ https://youtu.be/3dHcT1-K-tw Timestamps 0:00 Epilepsy and keto 1:40 Why does keto help with seizures? 2:08 Potential side effects of classic keto 3:03 How to do the keto diet for epilepsy 7:15 Bulletproof your immune system (free course!) Today, we’re going to talk about epilepsy and the ketogenic diet. In 1923 Dr. Russell Wilder noticed that a low-carb diet had the potential to reduce a person’s seizures by 50%. 15% of the group completely got rid of their seizures. This actually started the classic ketogenic diet for epilepsy. Of course, the keto diet has since evolved into different ratios of fat, protein, and carbohydrates. The higher the ratio of fat you have to protein and carbs, the more you’ll be able to get into ketosis. It’s not really known why the keto diet may help with seizures, but there are a few theories. Theory #1: Keto improves the stability of synapses between neurons. Theory #2: Ketones have anticonvulsant effects. Theory #3 Keto decreases brain inflammation. There are a few potential side effects a person could experience after going on the classic keto diet. I think this could be because the classic ketogenic diet focuses more on macros than it does on the quality of foods the person is eating. If someone wanted to try doing the keto diet for epilepsy, they might want to tweak it a little bit to make it healthier. I would try to do organic, grass-fed, wild-caught, pasture-raised foods. A few more tips to make the classic keto diet healthier: 1. Add intermittent fasting 2. Avoid vegetable oils 3. Consume more vegetables and salads (with olive oil is even better) 4. Take purified bile salts 5. Take whole food vitamins 6. Take electrolytes, including potassium citrate 7. Take sea salt (1-1.5 tsp.) Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! 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Why Choose EZ Burn Keto Gummies You can find a number of reasons to choose EZ Burn Keto Gummies from all other weight loss supplements. It is because they do not make users experience bad taste as they are tasty like raspberry or lemon flavored gummies. Another reason to choose EZ Burn Keto Gummies is its all natural formula which consists of all natural ingredients that haven’t got any artificial additives or fillers. Therefore,these natural ingredients are safe and have no negative chemistry on human health. As a result, you can be 100 per cent sure that you don’t put any artificially made and harmful ingredients into your body, but only those which are natural and suitable for your body while they support your body weight reduction, its healthy and proper functioning. Foremost is the fact that the EZ Burn Keto Gummies have studied and researched into them. This means that you’re only one step away from what the studies say about the weight loss possibilities of the following ingredients. They’ve been studied to death and proven effective. You can trust what the EZ Burn Keto Gummies offers. How to Purchase EZ Burn Keto Gummies Are you excited to start your weight loss journey with EZ Burn Keto Gummies? The EZ Burn Keto Gummies website makes it really easy to get these gummies. You can shop anytime you want, and payment and delivery are 100% secure. Just go to their website, choose the type of gummies you want to buy, select the quantity, and check out. They will be delivered right to your doorstep. You can get the best discount and benefit from many special offers by purchasing EZ Burn Keto Gummies from the site instead of other stores. The advantages of EZ Burn Keto Gummies will help you achieve your ideal weight and experience a better lifestyle. When you do receive it and the EZ Burn Keto Gummies, all you have to do to use them is to put them into your mouth and take them in whatever way they describe on the charge pack. You’ll start to notice the outcome within a few weeks, according to the website, so you’ll be able to start shedding fat and feeling more comfortable in your own skin in no time. FAQs about EZ Burn Keto Gummies 1. Are EZ Burn Keto Gummies safe to use? Commonly, EZ Burn Keto Gummies are made with a combination of natural methods which are extremely safe and highly effective. However, if one has a history of heart disease or any other health problems, it’s advised to seek medical advice before taking this alternative treatment. 2. How quickly can I expect to see results with EZ Burn Keto Gummies? Your outcomes may not exactly be the same as someone else’s but several users have reported seeing results within the first two to three weeks of use, with continued usage of EZ Burn Keto Gummies. To get the best results, it is highly recommended that you adopt a healthy diet and ensure that you go on regular exercise while taking the gummies. 3. Can I take EZ Burn Keto Gummies if I have dietary restrictions? EZ Burn Keto Gummies don’t contain gluten, so they’re suitable for most dietary concerns and restrictions. Still, please review the ingredient list carefully or ask your healthcare advisor before taking the gummies if you have any major dietary concerns or allergies. citadel acv keto gummies coles keto gummies biolife keto plus acv gummies viaketo gummies reddit ketluxe gummies Healthtips Weightloss ShortsviralHere is the meal prep for a super delicious healthy weight loss meal, that is so tasty you wont be able to resist eating it over and over again!! This is so amazing you need to try this this. Buttercup/ kobucha / Pumpkin (depending on where you are from) is incredible for weight loss. I talk about all the reasons why in the video so be sure to check it out :) Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 Marinade recipe: https://www.instagram.com/p/CQPcSZBpyPZ/ Cassi's LWP Podcast Episode: https://podcasts.apple.com/us/podcast/how-cassi-lost-37-pounds-in-5-months/id1502040576?i=1000488973101 Cassi's Instagram: www.instagram.com/cassiwrightlove To learn how many calories you need to eat for weight loss (my foolproof method) check out this video👇 https://youtu.be/VszfVR1M37M Just because you need to be in a calorie deficit doesn't mean that you need to count calories, in fact, I did a podcast episode on it which breaks down whether you should you be calorie counting or not 👇 https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000493591300 To learn more about calorie density and how it can help you on your weight loss journey, check out some of my other videos or go to my website to find out more at www.chelseamae.com 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #squashrecipes #vegandiet #howtoloseweightApple Cider Vinegar Gummy Vitamins Detox Immunity Weight Loss Youngish Promo TrailerCutting out sugar completely isn’t your “secret weapon” to fat loss… In fact, it’s likely going to make you gain more FAT (especially in the long run) Here’s why👇 You decide it’s time to get “healthy” And you do that by swapping everything that has sugar. You replace cereal with Muesli… You replace bread with avocado… The result? Sure, you lose a bit of weight in the first week. BUT by week 2? You’re ALWAYS feeling hungry. And you’re staring at your kid’s birthday cake like it’s calling your name. You might be thinking “What the sh*t happened?!” It’s because of this one simple truth: You didn’t create a calorie deficit. You just swapped 300 calories of sugar for 300 calories of “clean” food. That’s STILL the same amount of calories. Look, if you’re NOT in a deficit — then there’s no fat loss happening here. (No matter how much you try to swap out sugar!) Just when you think you can’t take the sugar ban anymore… You will 100% binge eat. Leaving you with more cravings, more guilt, and more fat gain than when you started. The real key to fat loss will always be: learning to manage your total calories. That’s been the case since fire was discovered, and will be till we die of old age. If you don’t want to waste time and learn how to start losing fat… Comment “CALORIE CALCULATOR” below, and I’ll send you our South Asian calorie calculator. Just imagine the look on your friend’s faces when they see you lose weight while eating cake.Slim Labs Acv Keto Gummies Review I Told The Truth Does Slim Labs Acv Keto Gummies Work Reviews🔥 Day 1: Full Body Fat Burner HIIT Workout (No Equipment Needed!) 🔥 Welcome to Day 1 of our 1-Week HIIT Workout Challenge — today’s session is a full-body fat-burning workout you can do right at home! 💪 No equipment, no gym, just YOU and your grind. This high-intensity interval training session will torch calories, boost endurance, and kickstart your fitness journey the right way. Let's sweat it out! 🎯 Workout Structure: • 40 seconds work / 20 seconds rest • 4 rounds (take 1-minute break between rounds) • Optional: Warm up before and cool down after ✅ Exercises in Today’s Circuit: 1. Jump Squats 2. Push-Ups 3. Mountain Climbers 4. High Knees 5. Plank to Push-Up 🔥 Pro Tip: Focus on form, breathe deeply, and push through every rep. Modify moves if needed — showing up is what matters! 👉 Don't forget to: 👍 Like this video 💬 Comment your progress 🔔 Subscribe & turn on notifications for Day 2 📲 Share with a friend who needs motivation! --- 💬 Let’s connect in the comments: What was the hardest move for you today? What goals are you working on this week? --- #Hashtags: #HIITWorkout #FullBodyWorkout #FatBurn #HomeWorkout #BodyweightWorkout #NoEquipment #FitnessChallenge #Day1Workout #WorkoutFromHome #HIITChallenge #YouTubeFitness #FitnessJourney #SweatWithMe #FullBodyHIIT