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The number one mistake I see people make on medical weight loss is uncontrolled substance abuse disorder. If the substance is alcohol, that can push the patient outside of a calorie deficit. The second biggest mistake I see people make is that they do no lifestyle intervention when doing medical weight loss. I've seen the medicine work even for people who change nothing but taking a GLP-1RA, but people who have the most success start making dietary changes and also build in a sustainable exercise routine. The third biggest mistake I see people when taking semaglutide, tirzepatide or retatrutide is not being patient. The nature of half lives means that some of your last shot may still be present when you take the next shot. ๐ Optimize your health, hormones, and performance with Steel Health and Hormones Centre! 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This channel is your go-to space for science-backed strategies on hormone replacement therapy (HRT), medical weight loss, and overall health for men and women 30 and up. I focus on helping you regain energy, balance hormones, build strength, and feel like your best self without hype, fluff, or BS. Learn how to approach testosterone, thyroid support, estradiol balancing, DHEA, and more clearly and confidently. As co-founder of Steel Health and Hormones Centre and a gym owner, I bring years of real-world experience transforming lives through innovative, sustainable health practices. If you're serious about aging strong and living well, join now. For Business inquiries, please use the contact information below: ๐ฉ Email: [email protected] ๐ Ready to optimize your health after 30? Subscribe for science-backed HRT advice, nutrition guidance, & powerful fitness tools. https://www.youtube.com/@Alex_Wallace_PGH/?sub_confirmation=1 ================================= ๐ Related Phrases: Semaglutide, retatrutide, tirzepatide Hashtags #medicalweightloss #semaglutide #tirzepatide #retatrutideWeightloss Recipe Wheat Rava Upmagodhuma Rava UpmaBurn fat and glow at the same time. This is a quick recipe which can be done in minutes.#shorts #shortvideos #Microbio Brands Keto Acv Gummies Burn Fat Faster In 2024Burn fat, torch calories and boost your metabolism with this 20-minute full body cardio HIIT workout that can be done anywhere, anytime, without any equipment! This HIIT session is designed to burn fat and improve cardiovascular health. With a mix of cardio exercises that target every major muscle group, this workout is perfect for those who want to lose weight, increase endurance, and improve overall fitness. 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Chapters 00:00 Introduction 00:28 Round One 10:28 Round Two Music Music from #InAudio: https://inaudio.org/ Music Info: SoulProdMusic Music Link: https://youtube.com/@SoulProdMusic?si=WsB2Q5iNag59GQ5Success Follows Those Who Refuse Quitting Yoga Weightloss Fitnessroutine Short[SUBSCRIBE TO MY CHANNEL] http://youtube.com/omarisuf [JOIN US ON MY FACEBOOK ARMY] http://www.facebook.com/chefbuff [MY FEMALE WORKOUT CHANNEL!] http://www.youtube.com/sexychefbuff [FOLLOW ME ON TWITTER] http://twitter.com/omarisuf [MY FAT LOSS PROGRAM] http://fatasstobaddass.com/ [MY MASS AND STRENGTH PROGRAM] http://projectbuff.com Topics covered: muscles exercise diet nutrition muscle weight weights "weight loss" "fat loss" bodybuilding routine bulk cut routine lifting fitness weight workout gym chest sixpack body flexing training health supplements creatine nutrition tips advice bodybuilder beginner IF "bodyweight" strength diet food fit howto "workout advice" "lose fat" "chef buff" conditioning tipsRefine 365 Keto Achieving Yearround Ketosis With Refine 365 Keto SupplementsFor More Information or to Buy: https://qvc.co/3ZAA5n6 Goli Zero Sugar Apple Cider Vinegar Gummies 180 Count Enjoy the delicious taste of these Apple Cider Vinegar Gummies while reaping the benefits of a healthier lifestyle. 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