Transcript Two Foods Which Prevent Weight Loss By Dr Bimal Chhajer SaaolRamadan Weight Loss Diet in Urdu/Hindi | Ramzan Men Wazan Kam Karne Ka Tarika | Dietitian Advice Ramzan (Ramadan) comes with a lot of blissful joys—and frying. After fasting for close to 16 hours, there are a lot of biochemical changes going on in our body and we should be mindful of those changes when we are selecting our Ramadan (Ramzan) menu. To book a personal appointment with a nutritionist visit the following links: https://oladoc.com/pakistan/lahore/nutritionist?utm_source=youtube&utm_medium=referral&utm_campaign=Ayesha_Nasir&utm_content=Ramadan_Weight_Loss https://oladoc.com/pakistan/karachi/nutritionist?utm_source=youtube&utm_medium=referral&utm_campaign=Ayesha_Nasir&utm_content=Ramadan_Weight_Loss https://oladoc.com/pakistan/islamabad/nutritionist?utm_source=youtube&utm_medium=referral&utm_campaign=Ayesha_Nasir&utm_content=Ramadan_Weight_Loss A well-balanced diet equates to a healthy mind. It is extremely important to maintain a healthy diet in Ramadan (Ramzan) diet in order to stay active, avoid diseases and lose weight. In the current day and age, eating healthy food can be difficult due to other options such as processed foods being readily available and can cause problems in the process of losing weight. Most people gain excess kilos in Ramadan (Ramzan)due to poor dietary habits and frequent eating of fried foods. I suggest incorporating more fresh fruits and juices in your diet, these are fulfilling as well as refreshing and also it helps to lose weight. Sugar in fruit chaat and juices should be avoided because sugar leads to rapid weight gain in Ramadan (Ramzan) Ramzan (Ramadan) is a time for detoxing our body, renewing the metabolism and gaining better health. Thus, eating right in Ramzan (Ramadan) is very important for weight loss as well. Ms. Ayesha Nasir is a Dietitian practicing at Cosme Studio (DD Block, DHA) Lahore. 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It is important to focus on whole foods while avoiding processed alternatives that often contain hidden sugars and carbs. Meal planning can significantly simplify this process, allowing individuals to map out meals that incorporate nutrient-dense foods while enjoying the benefits of the gummies. Focusing on healthy fat sources such as avocados, olive oil, nuts, and seeds not only aligns with ketogenic principles but also enhances satiety. For protein, choosing options like fatty fish, eggs, and grass-fed meats can fuel the body while supporting muscle preservation during fat loss. Low-carb vegetables — such as leafy greens, broccoli, and zucchini — should be staples in every meal, providing essential vitamins and minerals without surpassing carbohydrate allowances. Incorporating ACV Keto Gummies into meals serves as a reminder to maintain mindful eating practices. Enjoying the gummies before meals may help limit portion sizes and control cravings. 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It’s advisable to start with one gummy, monitoring how your body reacts before increasing intake. Consulting with a healthcare provider can provide further individualized guidance, especially for those with pre-existing medical conditions. Finally, many may wonder how long it takes to see results from incorporating ACV Keto Gummies into their routine. Results can vary based on individual factors such as adherence to diet, exercise levels, and metabolic response. Generally, visible changes may occur within several weeks of consistent use along with proper diet and exercise. Remaining patient and focused on long-term habits will ensure that individuals achieve their desired outcomes while improving overall health and wellness. Burn Belly Fat Youtubeshorts Motivation WeightlosstipsBest Exercise To Lose Belly Fat | Weight Loss Journey | Rebel Vision Weight Loss #shorts #viral 16 Good health is the cornerstone of a fulfilling and vibrant life. It encompasses not only the absence of illness but also the state of physical, mental, and social well-being. Taking care of our health is a lifelong commitment that requires attention, knowledge, and action. Maintaining a healthy lifestyle involves making conscious choices about our diet, exercise, sleep, and overall self-care. Nourishing our bodies with nutritious foods, engaging in regular physical activity, and prioritizing quality sleep are fundamental pillars of good health. In addition to physical well-being, mental health plays a crucial role in our overall wellness. It involves finding balance, managing stress, and cultivating positive emotions. Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being. Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan. Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health. Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life. 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DO NOT hold your breath while doing this exercise (it may be hard not to do this at first) but you want to work up to it to give you abs a better workout so your abs will flatten up fast and... You also need to go here: http://www.nowloss.com/how-to-get-flat-abs-fast.htm -- this will tell you how to completely get rid of belly fat. This flat ab video will help you get flat abs fast but to you need to lose all your belly fat so you can see your six pack abs (losing belly fat also makes your abs look flatter) You can expect flatter abs within 30 minutes of doing this while watching your favorite TV sitcom and this flat ab exercise can be done everyday To see other six pack ab exercises, exercises for flattening your abs, getting rid of love handles and ways to lose weight fast -- just go on over to NowLoss.com and... You can ask me questions here on YouTube.com or go to my website to ask me questions also IMPORTANT: if you're having trouble doing this easy exercise for flat abs -- YOU MUST watch my other YouTUbe video on how to get a flat stomach in 9 minutes so you'll understand what's going on.Day930 Days Weight Loss Challenge Weightlossdiet Weightlosschallenge Fatloss Fitness ShortsScott Disick is shocked when Khloé Kardashian FaceTimes him about fans spotting a weight-loss drug in his fridge nearly a year ago on ‘The Kardashians.’ The GLP-1 medication was accidentally revealed last May, while he showed off his healthier lifestyle. 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This can lead to increased fat burning and weight loss, making it easier for you to reach your health and fitness goals. Support Your Energy Levels In addition to helping you stay in ketosis, ViaKeto’s Apple-Flavored Keto Gummies can also support your energy levels throughout the day. Each gummy is infused with MCT (medium-chain triglycerides) oil, a type of fat that is quickly converted into energy by the body. By consuming MCT oil in these gummies, you can experience a sustained energy boost without the crash that often comes with consuming sugary snacks. This can help you stay focused and energized throughout your day, whether you’re hitting the gym or tackling a busy work schedule. Another benefit of ViaKeto’s Apple-Flavored Keto Gummies is their convenience. These gummies are perfect for on-the-go snacking, whether you’re headed to the office or hitting the trails for a hike. Instead of reaching for high-carb and sugary snacks, you can grab a few gummies to satisfy your cravings and support your keto goals. With ViaKeto Apple, you can enjoy the benefits of keto wherever you are, making it easier than ever to stick to your diet and lifestyle. Experience the Delicious Taste of ViaKeto Apple With ViaKeto’s Apple-Flavored Keto Gummies, you don’t have to sacrifice taste for health. These gummies are bursting with delicious apple flavor that will satisfy your sweet cravings without derailing your keto progress. Whether you’re a fan of fruity snacks or looking for a new way to enjoy the benefits of keto, ViaKeto Apple is the perfect solution. Say goodbye to bland and boring keto snacks and hello to a tasty treat that will keep you on track with your health and fitness goals. Overall, ViaKeto’s Apple-Flavored Keto Gummies are a game-changer for anyone following a keto diet. With their powerful ingredients, delicious taste, and convenient packaging, these gummies are a must-have addition to your keto lifestyle. Whether you’re looking to support your energy levels, stay in ketosis, or simply enjoy a tasty snack, ViaKeto Apple has you covered. Try them today and experience the benefits for yourself! Frequently Asked Questions Q: How many gummies should I take per day? A: The recommended dosage of ViaKeto’s Apple-Flavored Keto Gummies is 2-4 gummies per day. It’s best to start with a lower dosage and adjust as needed based on your individual preferences and goals. Q: Are ViaKeto’s Apple-Flavored Keto Gummies gluten-free? A: Yes, ViaKeto’s Apple-Flavored Keto Gummies are gluten-free, making them suitable for individuals with gluten sensitivities or dietary restrictions. Q: Can I take ViaKeto’s Apple-Flavored Keto Gummies if I’m not following a keto diet? A: While ViaKeto’s Apple-Flavored Keto Gummies are specifically designed to support a keto diet, they can still be enjoyed by individuals who are not following a keto diet. The gummies are a delicious and convenient snack option for anyone looking to satisfy their sweet cravings while enjoying the benefits of BHB and MCT oil. Q: Are there any side effects associated with ViaKeto’s Apple-Flavored Keto Gummies? A: ViaKeto’s Apple-Flavored Keto Gummies are generally well-tolerated, but some individuals may experience mild digestive discomfort when first starting the gummies. This is normal as your body adjusts to the ingredients. If you experience any adverse reactions, it’s best to discontinue use and consult with a healthcare professional. Q: Where can I purchase ViaKeto’s Apple-Flavored Keto Gummies? A: ViaKeto’s Apple-Flavored Keto Gummies are available for purchase on the official ViaKeto website. Simply visit the website, place your order, and start enjoying the delicious taste and benefits of these gummies today! How I Lost Over 30 Pounds Drinking Apple Cider Vinegar For Weight Loss Paige Mariah#azrakhanfitness #weightlosschallenge TO ENROL IN THE WEIGHT LOSS PROGRAM MAIL- [email protected] MY OTHER DIET PLANS: 25KG WEIGHT LOSS DIET PLAN:https://www.youtube.com/watch?v=uB8URAUUwJk 1200 CALORIE DIET PLAN:https://www.youtube.com/watch?v=4_PICe5Nmls DIET PLAN ON A BUDGET:https://www.youtube.com/watch?v=P-KK-5t2xpI WEIGHT LOSS SNACKS:https://www.youtube.com/watch?v=auU_9wQtD2Y MY WEIGHT LOSS STORY: -how i lost 25kgs in 8 months: https://www.youtube.com/watch?v=QRm_aRVaIYI -weight loss for beginners: https://www.youtube.com/watch?v=FITzLoncD6k MY WORKOUTS: ARM WORKOUT:https://www.youtube.com/watch?v=4efFHm8l6bE AT HOME WORKOUT:https://www.youtube.com/watch?v=pa-4cXA_9kE LEG WORKOUT:https://www.youtube.com/watch?v=F7xaln4-0dE EXERCISES TO REDUCE BREAST SIZE: https://www.youtube.com/watch?v=F7xaln4-0dE MY WEIGHT LOSS CHALLENGES: RUJUTA DIWEKAR DIET FOR A WEEK:https://www.youtube.com/watch?v=XCHwjmAWcyY VERSATILE VICKY TEA FOR A WEEK:https://www.youtube.com/watch?v=7ChFYZtFMew 7 DAY WORKOUT CHALLENGE:https://www.youtube.com/watch?v=o5LFGc6EC-4 CONTACT ME: INSTAGRAM:https://www.instagram.com/azrakhanfitness/ EMAIL: [email protected] WEBSITE : azrakhanfitness.com DISCLAIMER: I am a Nutritionist yet the information on this youtube channel is for general purpose and subject to customization based on your issues(medical or physical) COPYRIGHT: The content of this video is strictly of this challenge and no one is allowed to copy my content without my permission.Lose Your Full Body Fat With Me Shorts Trending Youtubeshorts Trending Motivation WeightlossAre you considering combining GLP-1 drugs with rapamycin for weight loss and longevity? In this video, Leslie explores the critical risks of taking these drugs together, despite their popularity among celebrities for shedding pounds and slowing aging. While GLP-1 drugs like Ozempic help suppress appetite, rapamycin, a powerful anti-aging drug, works differently by inhibiting mTOR, a pathway essential for muscle growth and cellular repair. Leslie explains why using both can lead to muscle wasting, nutrient deficiencies, and other serious health risks—and offers safer alternatives for sustainable weight management and longevity. Discover why focusing on a high-protein, spermidine-rich diet, regular strength training, and targeted supplements may be a better strategy for your health journey. Whether you’re already using GLP-1 drugs or simply exploring options for a healthier, longer life, this video is packed with insights to guide you. Don’t miss the breakdown of safe, effective ways to protect muscle mass and stay fit for the long haul! #GLP1 #Rapamycin #Ozempic #WeightLossTips #Longevity #HealthyAging #MuscleHealth #Spermidine #NewPrimeOfLife #LeslieKenny #WeightLossJourney Leslie’s New Prime channel is sponsored by Oxford Healthspan. To learn more, visit https://oxfordhealthspan.com ------------- 🌐 Connect with Leslie for more healthy aging rituals & tips: • YouTube: https://www.youtube.com/@LesliesNewPrime • Instagram: https://www.instagram.com/lesliesnewprime • LinkedIn: https://www.linkedin.com/in/leslie-kenny-oxford • Facebook: https://www.facebook.com/lesliesnewprime/ • Linkt.ree: https://linktr.ee/lesliekenny • Website: https://www.lesliesnewprime.com/ • Newsletter Sign Up: https://mailchi.mp/5658721e02f2/leslielingli • Take the Gray Hair Detective Quiz: https://form.typeform.com/to/aJ851jXU • Free e-book: Hello Health, Goodbye Gray: https://www.lesliesnewprime.com/ ------------- Disclaimer: I am not a medical professional and all of the content in my videos consists of my own research into scientific matters as well as my own experience experimenting with what the science suggests. It is very much what I believe the science is suggesting but of course everyone has a number of factors that affect their health, which is why I always like to say that n=1 i.e. what works for me might not work for you.1 Way To Lose Weight Fatlosshacks Weightloss Fitness#zepboundtransformation #trizepatide #enjoythejourney #glp1forweightloss #fokHow She Lost 50 Pounds In 6 Months With Keto Amp PilatesHCG DIET Total Life Changes RESULTS 2015 Buy some now http://TotalLifeChanges.com/leadyourchange If it asks for a rep id put : 5559111 Click on "SHOP" buy the HCG DIET 500 Calorie / day or 1200 Calorie / day bottle. Call or Text : 07411857200 if you have questions about the HCG DIET by Total Life Changes add me on http://Facebook.com/sheunoke This video is about Dr.Oz talking about the HCG DIET. The HCG diet product in the ending of this video is Total Life Changes HCG drops. There is alos HCG Diet Resolution drops which are also very popular. 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If it asks for a rep id put : 5559111 Looking to be a distributor? email [email protected] available in over 100 countries.Diabetic Keto Acidosis Vs Hyperglycaemic Hyperosmolar Nonketonic SyndrometrendingnclexrnClick the link below: https://daneknightonbook.com/fitness/ If you want to learn How to Lose 30+ Pounds of Stubborn Fat… Without Losing Muscle or “Breaking” Your Metabolism WEBSITE: http://www.daneknighton.com/ INTERMITTENT FASTING NUTRITION PLAN FOR FREE! http://www.daneknighton.com/wp-content/uploads/2016/08/Nutrition-Plan.pdf In this video I will tell you why intermittent fasting works for fat loss and burning bell fat fast. First of all I want to clarify that intermittent fasting is not some special diet that will give you better results than any other diet out their. Essentially it's just a tool to eat more enjoyable meals throughout the day. I believe that intermittent fasting works so fast because it allows you to save all your calories for later on that day. This will allow you to eat your favourite foods while still being a caloric deficit. I think intermittent fasting is the best method for fat loss because it allows you to live a good lifestyle without worrying about food to much. Another reason why intermittent fasting works for fat loss is the freedom of food choices as well as psychological benefits. You basically have a cheat day every day on this diet. You don't need to eat six boring small meals a day. Intermittent fasting is great for fat loss and burning belly fat as it will allow you to stay in a greater deficit due to the small eating window. If you have any more questions on why intermittent fasting works for fat loss and losing belly fat please let me know! CHECK MY SOCIAL MEDIA! Instagram- https://www.instagram.com/daneknightonfitness/ Facebook- https://www.facebook.com/DKfitness8/ Google + - google.com/+DaneKnightonFIT Twitter- https://twitter.com/DKfitness_Keto RolacrolacLooking to lose body fat without complicated moves or equipment? 🌟 This easy wall workout is perfect for beginners! 🏋️♀️ Stay motivated and active with simple exercises that help burn calories and tone your body—all while using just a wall for support! 💪 🔥 Benefits of this workout: Burn body fat efficiently Low-impact, joint-friendly moves Perfect for all fitness levels Can be done at home, no equipment needed 👉 Make sure to follow along and pause if needed. Consistency is key! 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However, one pitch in particular left viewers and the sharks themselves stunned and divided. The controversial pitch for a diet drug on Shark Tank caused a stir and sparked a heated debate about the ethics of promoting weight loss products on a national platform. The entrepreneurs behind the product claimed it could revolutionize the diet industry, but the sharks had serious concerns about the safety and effectiveness of the drug. Let’s dive into the details of this headline-making episode and explore the implications of pitching a diet drug on Shark Tank. The Pitch That Shocked the Sharks The entrepreneurs entered the Shark Tank with confidence, touting their diet drug as a breakthrough in the weight loss industry. They claimed that their product could help individuals shed pounds quickly and easily, without the need for diet or exercise. The sharks were immediately skeptical, questioning the science behind the drug and raising concerns about potential side effects. As the entrepreneurs continued to make bold claims about the effectiveness of their product, tensions rose in the tank. Despite the entrepreneurs’ assurances that their diet drug was safe and FDA-approved, the sharks remained unconvinced. They grilled the entrepreneurs on the ingredients used in the product and pressed for more information about clinical trials and studies backing up their claims. The sharks’ skepticism only grew as the entrepreneurs struggled to provide concrete evidence to support their pitch. 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Others were more blunt in their criticism, calling the pitch irresponsible and dangerous. Ultimately, none of the sharks were willing to make a deal with the entrepreneurs, citing ethical concerns and doubts about the legitimacy of the product. The controversial pitch left a lasting impact on both the sharks and viewers, sparking a broader conversation about the responsibilities of entrepreneurs when promoting health and wellness products. The Aftermath and Public Reaction Following the airing of the episode, the controversy surrounding the diet drug pitch only intensified. Viewers took to social media to express their outrage and disbelief at the audacity of the entrepreneurs and the potential harm their product could cause. The episode sparked heated debates about the ethics of promoting diet drugs and other weight loss products on national television, with many calling for greater scrutiny and regulations in the industry. In the days and weeks that followed, the entrepreneurs behind the diet drug faced backlash and criticism from both the public and industry experts. Questions about the safety and efficacy of their product continued to swirl, leading to further scrutiny and investigations into their claims. The controversy surrounding the pitch served as a cautionary tale for aspiring entrepreneurs looking to capitalize on the booming health and wellness market, highlighting the importance of transparency and integrity when pitching products on a platform like Shark Tank. While the diet drug pitch may have been a flashpoint in the history of Shark Tank, it also raised important questions about the role of the show in promoting potentially harmful or controversial products. The episode served as a wake-up call for both entrepreneurs and investors, underscoring the need for due diligence and ethical considerations when bringing new products to market. Whether the fallout from the controversial pitch will lead to lasting changes in the way products are pitched on Shark Tank remains to be seen, but one thing is certain: the repercussions of the diet drug pitch will be felt for a long time to come. Low Carb Broccoli Paneer Bites Easy Keto Broccoli Paneer Bites Ketorecipes Lowcarbrecipes KetoThere are many different weight loss solutions out there. This includes all sorts of pills, drugs and natural supplements. These are claimed to help you lose weight, or at least make it easier to lose weight combined with other methods but are they really effective? In today’s video I will share with you my answer to my friend’s question about diet pills. For more videos about Nutrition, health, fitness, mental and wellness tips, You can visit https://www.youtube.com/channel/UCcr7En1RklCY4xZ4zdmrWKQ For personal Nutrition and Wellness coaching click the link below and have a personal nutritional assessment and create a healthy and sustainable weight loss and balanced lifestyle that is designed for you. https://iamkvcontreras.wixsite.com/website Contact me to learn more about how we can work together to help you reach your wellness goals!