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Yikes! How did I gain that much weight over Thanksgiving? Need to lose it, and more, before Christmas vacation starts. Trying the Dr Oz 7-day crash diet to get started with my weight loss before Christmas. Here is my starting weigh-in and my 400 calories hot breakfast that I will be eating each morning.

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We believe the goal is GLP1 support, NOT GLP1 replacement. And with the category expanding beyond GLP1 to all incretin hormones, this “support” approach will only become more critical. Here are a few ideas. What do you think? Formulator Minute® Ep. 146 - Formulating for GLP1

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Peaka GLP-1 is marketed as a cutting-edge solution to weight loss, appetite control, and blood sugar regulation—supposedly mimicking the effects of prescription GLP-1 drugs. But is it actually effective, or is it exploiting a trend for profit? In this video, we expose the bold claims, suspicious reviews, and possible risks behind 𝐏𝐄𝐀𝐊𝐀® GLP-1. If you're thinking of ditching the doctor for a supplement, watch this first. Let us know in the comments if you’ve tried 𝐏𝐄𝐀𝐊𝐀® or seen similar products popping up online. Don’t forget to like, subscribe, and turn on notifications for more reviews. #PEAKAGLP1 #GLP1Supplement #HealthScam #WeightLossTrends #ShopCritic This review is for informational purposes only and does not constitute medical advice. All brand names and trademarks are acknowledged as the property of their respective owners. Copyright Disclaimer: This video is for educational and informational purposes only. All opinions expressed are based on research and customer reports. Under Section 107 of the Copyright Act 1976, fair use is permitted for criticism, comment, news reporting, teaching, scholarship, and research.

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How to Eat Pasta Without Gaining Weight | Oz Weight Loss Journalist Mark Schatzker makes the case for eating pasta and the benefits of eating al dente pasta. Then, YouTube personality Pasquale Sciarappa demonstrates how to cook al dente pasta. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz

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Staying on track with health goals while traveling is possible! This video is an excerpt of my longer video that shows you what’s working for me on the road. I talk about travel tips for healthy habits, how I’m having fun without going off the rails, and I also give you a peek at some of my new artwork. 👉 Don’t forget to subscribe for weekly GLP-1 weight loss updates, mindset support, and tips for thriving through midlife. #glp1 #wegovyweightloss #menopauseweightloss #mounjaro #semaglutide #zepbound #tirzepatide #menopausejourney #emotionalwellness #travelweightloss

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What if looking good and feeling good were two sides of the same coin? In this eye-opening conversation with Mary Kelly and Jemika Sivak from Skin Sanctuary Med Spa and Integrative Health, we dive deep into the fascinating world where beauty treatments meet functional medicine. The duo shatters common misconceptions about aesthetic procedures like Botox, explaining how these treatments have evolved far beyond Hollywood celebrities to become accessible options for everyday wellness. You'll discover the science behind collagen stimulation, learning how innovative techniques like PRF (Platelet-Rich Fibrin) use your body's own healing mechanisms to rejuvenate skin and even restore hair. Their strategic approach focuses not on freezing expressions but on enhancing natural features while preventing signs of aging. But this conversation goes much deeper than skin deep. We explore the revolutionary concept of "health span" versus "lifespan," addressing why so many people spend their retirement years managing preventable chronic conditions instead of thriving. Jemika breaks down the functional medicine approach that looks at root causes rather than symptoms, explaining the crucial connection between gut health and everything from mental clarity to immune function. Most shocking is their revelation that the "Four Horsemen" of modern health—heart disease, cancer, neurodegenerative diseases, and type 2 diabetes—are up to 80% preventable through lifestyle choices. Whether you're curious about red light therapy's ability to recharge your cellular batteries or wondering about the real story behind weight loss medications like GLP-1 agonists, this episode delivers practical wisdom without judgment. The experts emphasize that perfection isn't necessary—making healthy choices just 80% of the time can dramatically improve your quality of life. Ready to reimagine your approach to aging and wellness? This conversation might just change how you think about the connection between looking good, feeling good, and living well. #botox #glp-1 #guthealth #bradweisman #skinsantuarymedspa

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My weight loss journey and 6th week on the weight loss medication Wegovy/Ozempic (semaglutide). This week I discuss my life update including feeling better after battling a major depressive disorder episode and continued mental health, continuation of therapy, improving exercise at the gym, improved eating habits/diet, and my amazing weight loss progress this week. Finally, I wrap everything up with my an usual positive/inspirational word. Wegovy (semaglutide) is an injectable prescription medicine (diabetes version Ozempic) used for those with excess weight/obesity to help them lose weight. It is very similar to other medications on the market such as Saxenda/Victoza (liraglutide), Mounjaro (trizepatide), Trulicity (dulaglutide), Byetta/Bydureon (exenatide), and Adlyxin (lixisenatide). Your brain gets signals from different places in your body. Some of these signals are called appetite hormones that help regulate how much food you eat. Wegovy® works similarly to one of these natural appetite hormones, so you eat fewer calories, and lose weight. Source: https://www.wegovy.com/about-wegovy/how-does-wegovy-work.html 0:00 Intro 0:30 Life Update 6:03 Eating Habits 9.14 Exercise 11.10 Weight Loss Progress 14:15 Positive Word Welcome to my channel "𝗞𝗶𝗻𝗱 𝗞𝗲𝗻𝗱𝗿𝗮 𝗖𝗿𝗲𝗮𝘁𝗲𝘀 " I'm Kendra and I'm on a mission, to provide content that caters to you. I am (re)starting my health and fitness journey and along the way bringing you into my life. Stick around for my positive words as well as: 🔸 What I Eat in a Day Vids 🔸 Weight Loss Tips 🔸 My Weight Loss Progress 🔸 Travel 🔸 Commentary 🔸 VLOGS 🔸 Much much more ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐚𝐧𝐝 𝐏𝐫𝐞𝐬𝐬 𝐓𝐡𝐞 𝐁𝐞𝐥𝐥 𝐢𝐜𝐨𝐧 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐋𝐚𝐭𝐞𝐬𝐭 𝐯𝐢𝐝𝐞𝐨𝐬. ✅ I am always interested to hear from you about what you’d like to see in my posts (contact me on any of the mediums below)! 🤗 𝐅𝐎𝐋𝐋𝐎𝐖 𝐌𝐄 𝐎𝐍 🤗 Email: [email protected] Instagram: https://www.instagram.com/kindkendracreates/ Facebook: https://web.facebook.com/KindKendraCreates TikTok: https://vm.tiktok.com/ZTdTspesB/ Thank you so much for your time!😇 #ozempic #mounjaro #wegovy #saxenda #ozempicweightloss #diet #semaglutide #medicalweightloss #loseweight #Tips #glp1 #gymlife #weightlossjourney