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Subscribe to our channel for more informative content from Dr. Greger and other health experts. Don’t forget to like, comment, and share this video to help spread vital information that can empower others to make the best choices for their health. Disclaimer: Please consult with your physician before making any changes to your diet or medication regimen. Find out more here - https://plantbasednews.org/culture/books/dr-michael-greger-ozempic/ Get the book here - https://nutritionfacts.org/book/ozempic/ - 00:00:00 Introduction to GLP1 Drugs - 00:03:06 The Debate on GLP1 Drugs - 00:05:30 Personal Thoughts on GLP1 Drugs - 00:09:23 Comparison to Plant-Based Diet - 00:11:38 Influencer Weight Loss Speculation - 00:14:16 Risks and Benefits of GLP1 Drugs - 00:19:32 Muscle Loss and Heart Concerns - 00:22:11 Final Advice on Weight Loss - 00:24:29 Conclusion and Book Availability --- WHATSAPP ★ Get the latest news direct to your phone via Whatsapp It's free! 👉https://whatsapp.com/channel/0029VaH4M867YScvTRAPGZ1i WEBSITE ★ http://www.plantbasednews.org/ OTHER ★ SUPPORT OUR WORK BY MAKING A CONTRIBUTION: https://plantbasednews.org/supportus/ ★ SIGN UP TO RECEIVE OUR WEEKLY HEADLINES IN YOUR INBOX: http://www.plantbasednews.org/signup ★ HELP TRANSLATE OUR VIDEOS: http://bit.ly/translatePBN ★ GOT A NEWS STORY WE SHOULD KNOW ABOUT? Please email [email protected] or leave a message on our hotline UK landline: +44 207 0960 175, US landline: +1 818 963 5411Fytika Let It Melt 100 Natural Weight Loss Supplement Shorts Weight LossFULL DAY EATING FITNESS VLOG ✅ PRE-WORKOUT MEAL RECIPE ✅👇🏻 ingredients - Oats 1 cup - Add Hot Water 1 Cup Leave For 10 min - Add 1/2 Cup Besan in Oats and Blend It Finely Chopped - 1 Onion - 1 Tomato - 2 Green Chilli - 1 Capsicum - 1 tbsp Kasori Methi -1 tsp Jeera Powder - 1 tbsp salt Mix Chopped veggies in batter - Apply olive oil Hot Tawa - Spread Batter on Tawa Enjoy With Beet Root Juice POST WORKOUT RECIPE ✅ Ingredients : Oats 50g Mix seeds 10g Almond Cocoa powder Peanut butter powder Whey protein Honey SOYA TIKKA MASALA RECIPE (office lunch meal) Boil 1 cup soya chunks in water, after that squeeze out the extra water and keep it aside Roughly chop capsicum and onions marination ✅ Boiled soya chunks Chopped capsicum and onion Haldi powder Red chilli powder Coriander powder Garam masala/tandoori masala 2 tbsp roasted besan Salt as per taste 1/2 cup curd Mix it all together Now take a pan and add some oil, transfer this marinated soya chunks in it and cook it for 10-12 minutes, after that keep it aside gravy preparation: ✅ In the same pan,add some oil and add cumin seeds, bay leaf and 1 finely chopped onion, sauté it well until it become golden brown Now add haldi powder and red chilli powder Add 1 finely chopped tomato (you can also add tomato gravy) Mix it altogether and cook it for sometime Now add soya chunks and mix it well Add boiled water and cook this gravy for 2-3 minutes with the lid on Now Garnish it with some green chilies and fresh coriander and enjoy! . . . . . . #newyear #vlog #fitnessvlog #fitness #motivation #explorepage #diet #hardwork #recipes #office #decipline #haircut #beard #bodybuilding #explorepage #chestworkout #outdoorgym #exercise #leanmuscle #vegetarian #earlymorning #harshk7 #nutritionist #coach #fitnesscoach #oatmeal #soyachunks #paneer #chilla63g Protein Oxywhey Oikos Vitalproteins Workout Work Keto Semaglutide has been making waves in the medical world as a potential breakthrough in weight loss treatment. This drug, originally developed to treat type 2 diabetes, has shown significant promise in helping individuals shed excess pounds. However, the success of semaglutide in promoting weight loss largely depends on the dosage administered. In this article, we will explore the average dose of semaglutide used for successful weight loss and delve into how this medication can help individuals achieve their weight loss goals. Understanding Semaglutide and Weight Loss Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. GLP-1 is a hormone that is naturally produced in the body and plays a crucial role in regulating blood sugar levels and appetite. By mimicking the actions of GLP-1, semaglutide can help control blood sugar levels, reduce appetite, and promote weight loss. Studies have shown that semaglutide can lead to significant weight loss in individuals with obesity or overweight. In fact, some clinical trials have demonstrated that patients treated with semaglutide have experienced weight loss of up to 15% of their body weight. This makes semaglutide a promising option for individuals who have struggled to lose weight through diet and exercise alone. The effectiveness of semaglutide in promoting weight loss is dose-dependent, meaning that the dosage of the medication plays a critical role in determining the extent of weight loss achieved. Finding the right dose of semaglutide is essential for maximizing its weight loss benefits while minimizing potential side effects. Let’s take a closer look at the average dose of semaglutide used for successful weight loss. Recommended Dosage of Semaglutide The recommended starting dose of semaglutide for weight loss is typically 0.25 mg once weekly. This low dose allows patients to gradually adjust to the medication and helps minimize the risk of side effects. After four weeks of treatment, the dosage is usually increased to 0.5 mg once weekly to further enhance weight loss effects. For some patients who do not achieve the desired weight loss with the 0.5 mg dose, the dosage of semaglutide can be further increased to 1.0 mg once weekly. This higher dose has been shown to provide additional weight loss benefits, but it may also increase the risk of side effects such as nausea, vomiting, and diarrhea. It is important for individuals taking semaglutide for weight loss to closely follow their healthcare provider’s instructions regarding dosage and monitoring. Regular check-ups and monitoring of weight, blood sugar levels, and potential side effects are essential to ensure the safe and effective use of semaglutide for weight loss. Potential Side Effects of Semaglutide Like any medication, semaglutide can cause side effects in some individuals. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate in severity and tend to improve over time as the body adjusts to the medication. In rare cases, semaglutide may cause more serious side effects such as pancreatitis, gallbladder problems, and thyroid tumors. It is important for individuals taking semaglutide to be aware of these potential risks and to seek medical attention if they experience any unusual symptoms or side effects. Overall, the benefits of semaglutide in promoting weight loss are significant and can outweigh the potential risks for many individuals. By working closely with their healthcare provider and following recommended dosing guidelines, individuals can maximize the weight loss benefits of semaglutide while minimizing the risk of side effects. Conclusion Semaglutide has emerged as a promising treatment for weight loss, with studies demonstrating its ability to help individuals achieve significant reductions in body weight. The average dose of semaglutide used for successful weight loss typically starts at 0.25 mg once weekly and may be adjusted based on individual response and tolerance. While semaglutide offers a valuable tool for promoting weight loss, it is important for individuals to be aware of potential side effects and to work closely with their healthcare provider to ensure safe and effective treatment. By taking a comprehensive approach to weight loss that includes medication, diet, exercise, and lifestyle modifications, individuals can achieve lasting results and improve their overall health and well-being. If you are considering semaglutide as a treatment for weight loss, be sure to discuss your options with your healthcare provider and develop a personalized plan that meets your individual needs and goals. Motivation Lelo Guya Aarti Sahu Shorts WeightlossStruggling with belly fat after 45? Your metabolism, hormones, and lifestyle all change, but the solution might be on your plate. 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Join us for comprehensive workouts tailored specifically for women, helping you achieve your goal of a flat stomach. Whether you're aiming to slim down, tone up, or improve overall abdominal strength, our exercises target key muscle groups to ensure maximum effectiveness. Subscribe now to 5 Minute Exercise and start your journey to a flatter stomach! Let's work together to reveal the toned and sculpted midsection you've always desired. #BellyFatBurning #FlatStomachWorkouts #HomeWorkouts #5MinuteExercise"Keto Weight Loss ResultsIn this video, I'm going to be discussing the surprising truth about how 5 supplements aid weight loss. Whether you're looking to lose weight or just maintain your current weight, these supplements can be a powerful ally. In this video, I'm going to discuss each of these supplements in detail and provide you with reasons why they can help you lose weight. So whether you're looking to lose weight or just maintain your current weight, be sure to watch this video! Join us on this transformative journey towards a healthier, happier you. By implementing these 5 strategies, you'll not only beat obesity at work but also enhance your overall well-being. Remember, small changes can yield remarkable results. It's time to take charge of your health, one step at a time. In this eye-opening video, discover the remarkable and scientifically-backed ways in which these 5 supplements can genuinely accelerate your weight loss journey. Prepare to be amazed as we unveil the surprising truth about their effectiveness in helping you shed those extra pounds. Whether you're a fitness enthusiast or someone looking to kickstart a healthier lifestyle, this video will provide valuable insights to support your weight loss goals. 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