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All Purna Gummies are made in allergen-free state of the art facilities in India to ensure that the quality of our product is the highest it can be. #viralvideos #likeforlikes #trend #reelsindia #video #reelsviral #photooftheday #beautiful #instalike #art #foryoupage #post #exploremore #style #repost #motivation #likesforlike #beauty #bollywood #model #makeup #likes #youtube #viralpost #travel #wedding #k #nature #photo #funny#reels #reelsinstagram #instagram #viral #trending #explore #explorepage #instagood #love #fyp #reelitfeelit #tiktok #reelsvideo #trendingreels #fashion #photography #foryou #like #india #instadaily #follow #reel #followforfollowback #viralreels #memes #instagramreels #instareels #music #reelkarofeelkaro #instaOzempic Is Changing Weight Loss Forever The Way It Works Will Blow Your MindULTIMATE LONGEVITY GUIDE (FREE) β‘οΈ https://www.jillritchie.com/start β¬ οΈ Methionine foods list β‘οΈ https://www.jillritchie.com/methionine My favorite longevity finds on Amazon https://www.amazon.com/shop/jillritchielongevityexpertforwomenover50?ref_=cm_sw_r_cp_ud_aipsfshop_CZNH6FP0G4XB19TASQPN RESEARCH PROCESS Want to know how we do our research and why I'm a longevity expert? https://www.jillritchie.com/process Sources cited https://www.ncbi.nlm.nih.gov/pubmed/28232370 https://www.ncbi.nlm.nih.gov/pubmed/16998529 https://www.ncbi.nlm.nih.gov/pubmed/18230904 https://academic.oup.com/biomedgerontology/article/63/6/547/573952 https://pubmed.ncbi.nlm.nih.gov/28531269/ https://pubmed.ncbi.nlm.nih.gov/22342103/ 0:00 - Introduction - The hype around intermittent fasting 0:20 - What is Intermittent Fasting? - Different fasting methods 0:45 - Why Skipping Breakfast is Popular - The common approach 1:10 - The Hidden Downsides for Women Over 50 - Why it might backfire 1:40 - My Personal Experience with Fasting - The vicious cycle 2:30 - How Fasting Affected My Eating Habits - Overeating at night 3:15 - The Science Behind Weight Loss & Fasting - Is it really effective? 3:50 - Intermittent Fasting vs. Caloric Deficit - The real reason for weight loss 4:30 - Why Intermittent Fasting Didnβt Work for Me - The personal struggle 5:10 - The Turning Point - Realizing a new approach was needed 5:40 - The Ultimate Longevity Guide (Free Resource) - A better solution 6:10 - The Truth About Fasting & Longevity - What really matters 6:40 - Methionine & Aging - How diet affects longevity 7:20 - Foods High & Low in Methionine - Making better food choices 7:50 - The Second Key to Longevity: AMPK Activation - How to switch to fat-burning mode 8:30 - How to Activate AMPK Without Fasting - The role of food & exercise 9:10 - Fasting Isn't for Everyone - What to do instead 9:45 - Eat When You're Hungry - The missing piece for weight loss 10:15 - Final Thoughts & Next Steps - What to watch next Promix protein: 10% off code βjillritchieβ https://www.shareasale.com/r.cfm?b=1202343&u=4110114&m=80748 DISCLAIMER: The information provided in this video is for general informational purposes only and does not constitute professional medical advice, diagnosis, treatment, or services. No doctor-patient relationship is formed through your use of this content. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read or seen in this video. Do not make any changes to your health regimen or diet without first consulting your physician. The use of any information provided in this video is solely at your own risk. Jill Ritchie and LONGEVITYLIFESTYLE LLC disclaim any liability for any decisions you make based on the information provided. For a full list of our terms and conditions, please visit our website at https://jillritchie.com/privacy-policy This video is NOT sponsored. Some product links are affiliate links which means if you buy something I receive a small commissionPink Salt Trick Step By Step Pink Salt Trick For Weight Loss Salt Trick Diet00:05 - Intro 01:46 - 1. Don't blame yourself 03:31 - 2. Meet yourself where you're at 04:22 - 3. Calorie deficit 06:38 - 4. Tracking results 09:31 - 5. Food is 90% of the equation 10:47 - 6. Have a plan 13:12 - 7. Get creative in the kitchen 15:13 - 8. Make some low-calorie swaps 16:10 - 9. Prepare for cravings 17:16 - 10. Treat weight loss as a skill 18:20 - Conclusion F I N D M E H E RE ! β¨ Linktree: https://linktr.ee/sacheu Instagram: http://instagram.com/sacheu Twitter: http://twitter.com/sacheu Facebook: http://facebook.com/heysacheu TikTok: https://tiktok.com/@sacheu LTK: https://www.shopltk.com/explore/sacheu P R O D U C T S M E N T I O N E D: SACHEU BEAUTY LIP LINER STAY-N https://rstyle.me/+8Mz5kVdy5NyUcaBGYXbbLQ SACHEU BEAUTY LIP GLAZE ELIXIR https://rstyle.me/+vU-EE-mlesSLLK5vs9Xn7w B U S I N E S S I N Q U I R I E S : [email protected] Thanks for watching/subscribing! ---------------------------------------Β- Camera: Sony ZV-E10 II Edited by: @Kim_Cheung Music courtesy of Epidemic Sound Timothy Infinite - Morning Stretch Mizlo - RadianceLizzo Reveals The 3 Meals She Ate To Reach Her Weight Loss Goals E Insider It was a star turn for Gemini Keto Gummies on Shark Tank as the founders pitched their innovative product to the panel of wealthy investors. The stakes were high, the pressure was on, and the outcome was uncertain. But in the end, Gemini Keto Gummies emerged victorious, striking a deal that would propel their business to new heights. The Pitch The founders of Gemini Keto Gummies stepped onto the Shark Tank stage with confidence, armed with their unique product and a compelling pitch. They explained how their gummies were specially formulated to help people on the keto diet stay on track and achieve their fitness goals. The panel of sharks listened intently, asking probing questions and testing the foundersβ knowledge of their industry. As the pitch progressed, the sharks became more and more intrigued by Gemini Keto Gummies. They were impressed by the foundersβ passion for their product and their deep understanding of the market. It was clear that this was no ordinary business β this was a company with the potential to disrupt the status quo and carve out a significant share of the health and wellness industry. lean keto shark tankshark tank life style ketoshark tank episode with keto pillsshark tank reduce belly fatshark tank melt fat awayketo maxx on shark tankshark tank bhbshark tank keto pills episode 2021 youtubepharmalabs keto shark tankketo seen on shark tankshark tank diet tabletsimpli health acv keto shark tankshark tank bio lyfeshark tank keto pills episode 2020pharmalabs keto shark tankshark tank reduce belly fatketo pills seen on shark tankoptimal max shark tankshark tank bio lyfedr oz shark tank The Negotiation As the pitch drew to a close, the sharks began to make their offers. Each investor saw the potential in Gemini Keto Gummies and wanted a piece of the action. The founders listened carefully to each proposal, weighing the pros and cons of each offer. It was a tense moment as they deliberated, knowing that the decision they made could shape the future of their business. In the end, the founders accepted a deal with one of the sharks, a seasoned entrepreneur with a track record of success in the health and wellness sector. The terms were fair, the partnership was promising, and Gemini Keto Gummies had secured the resources they needed to take their business to the next level. It was a moment of triumph for the founders, a validation of their hard work and dedication. The Aftermath With the ink barely dry on their deal, Gemini Keto Gummies wasted no time in capitalizing on their newfound fame. They launched new marketing campaigns, expanded their distribution channels, and invested in research and development to improve their product line. The partnership with the shark investor proved to be fruitful, opening doors to new opportunities and helping the company grow exponentially. Today, Gemini Keto Gummies is a household name in the health and wellness industry, known for their high-quality products and commitment to customer satisfaction. The founders look back on their time on Shark Tank as a turning point in their journey, a moment that catapulted them to success and set them on a path to greatness. FAQ 1. What sets Gemini Keto Gummies apart from other products on the market? Gemini Keto Gummies are specially formulated for people on the keto diet, with ingredients that support ketosis and help maintain energy levels. Unlike other products that are loaded with sugar and artificial ingredients, Gemini Keto Gummies are made with natural, high-quality ingredients that are good for your body. 2. Are Gemini Keto Gummies safe to use? Yes, Gemini Keto Gummies are safe to use. They are manufactured in a facility that follows strict quality control standards and are made with ingredients that have been tested for purity and potency. However, itβs always recommended to consult with your healthcare provider before starting any new supplement regimen. 3. Where can I purchase Gemini Keto Gummies? Gemini Keto Gummies are available for purchase on their official website and select online retailers. They are also sold in some health food stores and specialty shops. Make sure to check the product label and verify that you are purchasing from an authorized retailer to ensure product authenticity and quality. Jelly Roll Unveils Ambitious New Weight Loss Goal After Dropping 100 Pounds Weight loss is a common goal for many individuals looking to improve their health and overall well-being. For some, weight loss may come easy, while for others, it can be a challenging and frustrating journey. Fortunately, there are medications available that can help accelerate weight loss and improve outcomes for those struggling to shed excess pounds. One such medication is semaglutide, a drug approved by the FDA for the treatment of obesity. In this article, we will explore strategies to speed up weight loss on semaglutide, providing tips and tricks to help you achieve your weight loss goals more quickly and effectively. Understanding Semaglutide and Its Role in Weight Loss Semaglutide is a glucagon-like peptide-1 receptor agonist that works by mimicking the effects of incretin hormones in the body. These hormones help regulate blood sugar levels, reduce appetite, and promote weight loss. By activating the GLP-1 receptor, semaglutide can help control hunger and cravings, leading to a reduced caloric intake and increased weight loss. In addition to its effects on appetite, semaglutide also slows down the emptying of the stomach, making you feel fuller for longer periods and reducing the likelihood of overeating. Studies have shown that semaglutide can lead to significant weight loss in individuals with obesity. In a clinical trial involving over 2,000 participants, those taking semaglutide lost an average of 15-20% of their body weight compared to the placebo group. This weight loss was sustained over a 68-week period, demonstrating the long-term efficacy of semaglutide in promoting weight loss. As a result of these findings, semaglutide has become a popular choice for individuals looking to jumpstart their weight loss journey and improve their overall health. When starting semaglutide for weight loss, it is important to work closely with a healthcare provider to develop a personalized treatment plan. Your doctor can help determine the right dosage of semaglutide for your specific needs and monitor your progress throughout the treatment. In addition to taking the medication as prescribed, there are several strategies you can incorporate to accelerate your weight loss results on semaglutide. By making healthy lifestyle changes and adopting positive habits, you can maximize the effectiveness of semaglutide and achieve your weight loss goals more quickly. Strategies to Accelerate Weight Loss on Semaglutide 1. Follow a Nutritious Diet: One of the key components of successful weight loss on semaglutide is following a nutritious and balanced diet. Focus on eating whole, unprocessed foods such as fruits, vegetables, lean proteins, and whole grains. Limit your intake of sugary snacks, processed foods, and high-fat meals, as these can derail your weight loss efforts. Incorporate plenty of fiber-rich foods into your diet, as fiber helps you feel full and satisfied, reducing the temptation to overeat. 2. Stay Active: In addition to following a healthy diet, staying active is essential for accelerating weight loss on semaglutide. Aim for at least 150 minutes of moderate-intensity aerobic activity each week, such as brisk walking, cycling, or swimming. Incorporate strength training exercises into your routine to build muscle and boost your metabolism. Being physically active not only burns calories but also improves your overall fitness and health. 3. Practice Mindful Eating: Mindful eating is a technique that involves paying attention to your food choices, eating slowly, and savoring each bite. By being more mindful when eating, you can better tune into your bodyβs hunger and fullness cues, preventing overeating. Avoid distractions such as watching TV or using your phone while eating, as these can lead to mindless eating and consuming more calories than you need. Practicing mindful eating can help you develop a healthier relationship with food and support your weight loss goals. 4. Get Adequate Sleep: Lack of sleep has been linked to weight gain and obesity, as it disrupts the bodyβs hunger hormones and metabolism. Aim to get 7-9 hours of quality sleep each night to support your weight loss efforts on semaglutide. Establish a bedtime routine, create a sleep-friendly environment, and limit screen time before bed to promote restful sleep. Prioritizing sleep is essential for overall health and can enhance the effects of semaglutide on weight loss. 5. Stay Consistent and Patient: Weight loss is a gradual process that requires time, commitment, and patience. While semaglutide can help accelerate your results, it is important to stay consistent with your treatment plan and lifestyle changes. Set realistic goals, track your progress, and celebrate small victories along the way. Remember that sustainable weight loss takes time, and there will be ups and downs throughout your journey. Stay positive, stay focused, and trust the process as you work towards achieving your weight loss goals on semaglutide. Summary and FAQ In summary, semaglutide is a promising medication for individuals struggling with obesity and looking to achieve significant weight loss. By understanding how semaglutide works and implementing strategies to accelerate weight loss, you can maximize the effectiveness of this medication and improve your overall health. Remember to work closely with your healthcare provider, follow a nutritious diet, stay active, practice mindful eating, get adequate sleep, and stay consistent and patient throughout your weight loss journey on semaglutide. FAQ: Q: How quickly can I expect to see results with semaglutide? A: Results may vary, but many individuals experience significant weight loss within the first few months of starting semaglutide treatment. Q: Are there any side effects of taking semaglutide for weight loss? A: Common side effects of semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time. Q: Is semaglutide safe for long-term use? A: Semaglutide has been shown to be safe and effective for long-term use in individuals with obesity. However, it is important to discuss any concerns with your healthcare provider and monitor your progress regularly. Q: Can I stop taking semaglutide once I reach my weight loss goals? A: It is recommended to continue taking semaglutide as prescribed by your doctor, even after reaching your weight loss goals, to maintain the results and prevent regain. 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