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I share thoughts on how finding non-scale measures to celebrate that propel you forward on your weight loss journey are not toxic, but imposing your beliefs... or your positivity on others is and I introduce a new series on my channel, Real Talk Tuesday. I do feel I could have explored a lot more topics on Toxic Positivity and Weight Loss... like for instance... could toxic positivity cause you to over consume? But, I wanted to keep it short and simple. Let me know what you think! I share a little more on my blog today. Fit-YOU-ary workout is on the Blog! ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Wanna jump around? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ 00:00 The beginning 00:37 Being introduced to Toxic Positivity 01:33 What is Toxic Positivity and What it isn't... 01:56 How I define Toxic Positivity 03:56 Toxic Positivity: https://www.scienceofpeople.com/toxic-positivity/ 06:00 The Real Talk Point here is ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Watch next?♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Starting my weight loss journey | Losing 200 lbs: https://youtu.be/99Nh4_-wLv0 Can I walk a mile with 200 lbs to lose?: https://youtu.be/-1V_Mz5Jdvs How did I become Morbidly Obese: https://youtu.be/4yA0EqNqZUM Weigh In Wednesday Play List: https://www.youtube.com/watch?v=99Nh4_-wLv0&list=PLR1pnoP-75xDhQNQKlJiMRHsx1sB8XXIT ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ A little about me ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ My name is April Lauren and my channel, Wake Up Bright, is where I share the chronicles of my weight loss journey to lose 200 lbs, our adventures and my attempts to make home wherever the Army sends. Essentially, my hope is to wake up a little brighter each day and to do all the little things to make sure I do. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Let's be friends!!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Insta: https://www.instagram.com/wakeupbright ♡ Facebook: https://www.facebook.com/loveaprillauren ♡ TikTok: http://www.tiktok.com/@april.lauren ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Get in Contact? ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Email: [email protected] To work with me, please email: [email protected] 213 St Robert BLVD, Ste 3, #120 Saint Robert, MO 65584 (If you mail a letter, be sure to include your email so I can say Thank you!!) ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Subscribe!♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ THANK YOU FOR WATCHING! Please, stick around for a while! My weight loss journey to lose 200lbs is just getting started. Subscribe and turn on the notification bell if you would like to see more. ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ Common Q's♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ ♡ What I'm wearing?! If it's athetic gear, it is probably fabletics: https://fabletics.fjbu.net/loveaprillauren (otherwise, I'll provide links!) What kind of Camera do I use? Go Pro Hero 7: https://amzn.to/2D66nhf Canon G7xII: https://amzn.to/2S1265O Wanna know more about my gym watch my gym tour: https://youtu.be/5ms3_ZwR7pU. (The description also has links to all equipment) Should you start a YouTube Channel? https://youtu.be/pMDUWWRSRjs Wanna do Yoga with me? https://www.youtube.com/channel/UCSlXMj3JZ8mLJqX_o9hpBcw/ More about my pups? https://www.youtube.com/watch?v=vqTIMpZjwIw DISCLAIMER: Links included in this description might be affiliate links.3 Best Foods To Balance Hormones Burn Fat Naturally Weightloss Hormonebalance FoodshortsCLICK HERE: http://tinyurl.com/bellyfatloss7days NOW 37 More YUMMY Foods that burn belly fat! Get the FREE Report from the link above! How to lose belly fat fast in 1 week - foods that burn belly fat and foods to eat to lose belly fat. Know what to eat to lose belly fat and foods that burn belly fat! It all comes down to what you eat, because it's what you eat that caused the belly fat right? Yeah.. If you want to lose belly fat really fast using a complete system that many are using, then I recommend you to go here: http://tinyurl.com/abstruth2 and watch the video and get rid of that belly fat. ....................................................................................................................................... Did you know you can easily burn 10% of your body fat in about 30 days just by simply adjusting your diet? If you're having trouble losing belly fat, this article will give you solid advice that will help you melt fat by simplifying the diet process. http://tinyurl.com/fatlossfactor8 If you stick with the advice in the article, you will lose belly fat... guaranteed! What are typical results? 3-10 pounds of fat gone in one week is very typical. And... If you keep the plan going, you'll burn fat consistently until you reach what ever weight goal you have. This diet will not make you: starve, do anything strange to your colon, take any supplements or diet pills, deprive yourself of eating satisfying foods or count calories. Even if you have tried and failed at diets or weight loss programs over and over, hundreds of times even, it doesn't matter one bit. This plan is based on 3 simple concepts... 1.You must totally understand the foods that let you burn belly fat naturally. You'll be happy to know there are specific foods that actually help your body burn ridiculous amounts of fat. These foods keep your blood sugar in the "fat burning range". Sounds simple enough but this is where most people who are struggling to lose weight fail miserably. Eating only, and I mean ONLY, foods that keep your blood sugar in the "fat burning range" ensures you lose belly fat. You'll be amazed by all the great food you can eat that keeps blood sugar in check...steak, fish, chicken, avocado, nuts, butter, eggs, olive oil...this list goes on. 2. You must know which foods cause your body to store fat. Eating foods that cause your blood sugar to spike puts your body in "fat store mode". In this mode your body will NOT burn fat but instead burn glucose produced from simple carbs and sugar for energy. While your body is pre-occupied burning sugars, fat is accumulating around your waist. Sugar is the MAIN enemy. Also to avoid like the plague would be any white flour products, bread or pasta, cakes, donuts etc...this list of foods to avoid is huge a well. Get rid of these and your body becomes a fat burning machine. 3. You must know what food combinations work best for you Here's the challenge with this kind of diet... You need to really think ahead and spend some time planning when you shop for food if you want to lose belly fat. It's a very critical part of your diet because having the WRONG foods around will really throw you off. Planning out meals, snacks and drinks will help you immensely as you shop for your new diet. You won't feel deprived either. Like... Who says you can't have dessert? Instead of eating chocolate cake you can substitute! Try mixing chocolate whey powder with milk and blending in fresh blueberries. Most of the whey protein supplements will satisfy your need for chocolate and supply extra protein to build muscle. http://tinyurl.com/dietsolution8 So, make a big deal about stocking up on stuff to eat, it's actually fun once you know you won't be that deprived or have to count calories. The preparation and planning confirms your commitment to lose belly fat as well. Look... if you need more help on specific foods to choose, and there are many you wouldn't even think of to eat and NOT eat, see the video below.... foods that burn belly fat http://www.youtube.com/watch?v=x_koEFjzxdYLowcalorie Salad Shorts Weightloss DietHey Titans, Here is an update on my weeks 26 & 27 progress on the GLP-1 medication. Compounded Tirzepatide. Which is the active ingredient in Mounjaro and Zepbound. I take this injection weekly and I am currently on 7.5mg. If you are new: Welcome! Please watch my playlists to catch up: #glp1 #weightloss #mounjaro #zepbound #glp1forweightloss #weightlossjourney #tirzepatide #tirzepatideweightloss #semaglutide #weightlossjourney2025 #injection #medication #glowup #injectables #weightlossmedication #ozempic #wegovy #tirzepatideweightlossLeanbiome The Gamechanger For Weight Loss A Lifechanging Supplement YoulweightlosshealthyWelcome to MediInsights, your trusted source for unlocking the wonders of wellness! In this video, we dive deep into everything you need to know about Semaglutide Tablets. If you're looking for detailed information on how this medication can help manage type 2 diabetes and obesity, you've come to the right place. Uses of Semaglutide Tablets Semaglutide Tablets are primarily prescribed for adults with type 2 diabetes to help control blood sugar levels. They are also used for weight management in individuals with obesity or overweight who have related health conditions such as hypertension or dyslipidemia. By enhancing insulin secretion and promoting a feeling of fullness, Semaglutide Tablets play a crucial role in managing these conditions effectively. Dosage of Semaglutide Tablets The typical starting dose is 3 mg once daily for the first 30 days. After this period, the dose is usually increased to 7 mg once daily. If additional glycemic control is necessary, the dosage can be further increased to a maximum of 14 mg once daily. It's important to take the tablets at the same time each day, with or without food, to maintain consistent blood levels of the medication. Mechanism of Action of Semaglutide Tablets Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist. It mimics the action of the naturally occurring hormone GLP-1, which plays a significant role in glucose metabolism. By enhancing insulin secretion in response to elevated blood glucose levels, suppressing glucagon release, slowing gastric emptying, and promoting satiety, Semaglutide Tablets help regulate blood sugar levels and support weight loss efforts. Side Effects of Semaglutide Tablets Like all medications, Semaglutide Tablets can cause side effects. Common side effects include nausea, vomiting, diarrhea, abdominal pain, and constipation. These gastrointestinal issues are typically mild and tend to improve over time. However, serious side effects such as pancreatitis, diabetic retinopathy complications, and kidney injury may occur. Hypoglycemia is also a risk, particularly when used in conjunction with other glucose-lowering medications. Important Advice for Using Semaglutide Tablets When starting Semaglutide Tablets, it's essential to be aware of potential gastrointestinal side effects. Monitoring blood glucose levels regularly is crucial, and any signs of pancreatitis or severe allergic reactions should be reported to a healthcare provider immediately. Semaglutide is not recommended for individuals with a personal or family history of medullary thyroid carcinoma or multiple endocrine neoplasia syndrome type 2. Regular follow-ups with your healthcare provider will help adjust the dosage as needed and manage any side effects effectively. Don't forget to like, comment, and subscribe to MediInsights for more detailed insights into medications and health management. Stay tuned and stay healthy! Disclaimer: This video is intended for educational and informational purposes only. The content provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or the use of medications. The information presented here is based on general knowledge and research and may not be applicable to individual circumstances. The creators of this video do not endorse or promote any specific medical products or treatment regimens. Viewers are encouraged to consult their healthcare provider for personalized medical advice. The content provided in this video complies with YouTube's community guidelines and policies. CHAPTERS: 0:00 :INTRO 0:44 :USE OF SEMAGLUTIDE TABLETS 1:05 :DOSAGE OF SEMAGLUTIDE TABLETS 1:31 :MECHANISM OF ACTION OF SEMAGLUTIDE TABLETS 1:56 :SIDE EFFECTS OF SEMAGLUTIDE TABLETS 2:21 :IMPORTANT ADVICES FOR USING SEMAGLUTIDE TABLETS TAGS: USE OF SEMAGLUTIDE TABLETS, DOSAGE OF SEMAGLUTIDE TABLETS, MECHANISM OF ACTION OF SEMAGLUTIDE TABLETS, SIDE EFFECTS OF SEMAGLUTIDE TABLETS, IMPORTANT ADVICES FOR USING SEMAGLUTIDE TABLETS, SEMAGLUTIDE TABLETS, SEMAGLUTIDE TABLETS USES, SEMAGLUTIDE TABLETS DOSAGES, SEMAGLUTIDE TABLETS MECHANISM, SEMAGLUTIDE TABLETS SIDE EFFECTS, SEMAGLUTIDE TABLETS TIPS, #Semaglutide #DiabetesManagement #WeightLoss #MedicationGuide #MediInsights #Wellness #HealthTips #DiabetesCare #ObesityTreatment #GLP1ReceptorAgonist #BloodSugarControl #HealthyLiving #Pharmacology #PatientEducation #MedicalAdvice #Type2Diabetes #MedicationSafety #HealthAwareness #WellnessJourney #UnlockingWellnessKeto B Lotion For Antifungal Or Antibacterial Lotion And Allargic Problemweight loss, how to loose weight, how i lost 30kgs, glow up, body transformation, how to glow up, how to gain weight, healthy diet, what i eat in a day, gym motivation, weight loss lessons, life lessons, how to be confident, how to love yourself, diet plan #weightloss #weightlossjourney #weightlosstransformation #gym #fit #fitfam #fitness #goals #fashion #diet #fitspo #motivation #fitnessmotivation #transformation #transformationtuesday #workout #cleaneating #health #healthy #healthychoices #bodybuilding #train #training #trainhard #exercise #beforeandafter #gymmotivation #instafit #tiktokEmbarking On My Mounjaro Journey For Weight Loss Pcos ManagementApply for 1-on-1 Online Coaching: https://www.iwannaburnfat.com/online-fitness-coaching/ ------------------------------------- If you want to lose body fat, it’s very tempting to start doing more cardio and scale back your lifting workouts. But we actually benefit from doing the opposite! With the help of scientific research, I explain why we want to prioritize lifting weights if fat loss is your goal. 0:00-1:26 How Cardio Impacts Fat Loss Progress 1:27-2:49 Why Prioritize Lifting Weights 2:50-3:46 Lifting Weights Improves Weight Loss Success 3:47-4:10 How Much Strength Training Should You Do? 4:11-5:26 Cardio Is Still Valuable (For Health) 5:27-5:52 Conclusion ------------------------------------- Background Music by Lakey Inspired - The Process https://soundcloud.com/lakeyinspired/Melissa Mccarthy Stuns Fans With Drastic Weight Loss Melissa Mccarthy Weight LossSumatra Slim Belly Tonic – Burn Fat & Boost Metabolism Naturally! 🔥🌿 #yt #shorts #health ---------------------------------------------------------------------------------------------------------------------- Struggling with stubborn belly fat? Sumatra Slim Belly Tonic is your natural solution! 🌱✨ Packed with powerful ingredients to boost metabolism, support digestion, and promote fat burning, this tonic helps you achieve your weight loss goals—naturally! 💪🔥 ✅ Supports Healthy Weight Management ✅ Boosts Metabolism & Energy Levels ✅ Made with Natural Ingredients Get ready to slim down and feel amazing with Sumatra Slim Belly Tonic! 🌟💃 #SumatraSlim #WeightLoss #MetabolismBoost #FatBurning #HealthyLiving #naturalwellness ----------------------------------------------------------------------------------------------------------------------- Sumatra Slim Belly Tonic, weight loss, fat burning, metabolism boost, natural weight management, belly fat reducer, healthy digestion, energy boost, detox supplement, wellness tonic, slim down, natural ingredients, healthy living, fitness support, body cleanseHow S Ma Transformation Shorts Weightloss Trending Weightlossjourney Recently getting hype amongst users of the ketogenic diet, the short form acronym ‘keto’ has gotten even more popular. Thus, it’s only logical that some people might wonder if there’s a product that can support your keto experience – or even help you get into a state of ketosis faster and more easily without messing with the daily routine. Simply Health ACV Keto has become one of the most talked-about products among the natural supplements with this promise. Understanding Ketosis and the Ketogenic Diet Ketosis is a normal metabolic state in which the body utilises ketones for energy rather than glucose. Ketosis is primarily triggered by carbohydrate restriction, forcing the body to burn fat for fuel. The ketogenic diet is a ‘high-fat and moderate-protein, and low-carb’ diet that aims to put users into and maintain ketosis. Achieving ketosis can take three to four days or longer when on a ketogenic diet. Crossing over can evoke symptoms of ‘keto flu’ – malaise, headaches and irritability – as well as a disinclination to remain in ketosis, due to infrequent carb transgressions or dietary fluctuations. According to the diet-supplement website Simply Health ACV Keto, all of these problems can be overcome when you add its product – a combination of the controversial weightloss ingredient apple cider vinegar and BHB (beta-hydroxybutyrate) salts, which raise blood levels of ketones. In other words, the combination is supposed to help you get into and stay in ketosis more effectively. The Power of Apple Cider Vinegar and BHB Salts Apple cider vinegar is promoted as having a wide range of health benefits, including aiding weight loss, better digestion and blood sugar regulation. It’s thought that the acetic acid in vinegar might suppress appetite, boost metabolism and reduce fat storage. In contrast, the BHB salts (eg, beta-hydroxybutyrate) are an exogenous source of ketones that can help raise ketone levels in the blood and achieve a deeper state of ketosis. Supplementing with the BHB salts can reportedly provide more energy, mental clarity and quicker fat-burning benefits. When paired with BHB salts, Simply Health ACV Keto is marketed as a supplement that combines the benefits of two ketogenic catalysts to help you ‘break through plateaus, elevate ketosis, and take your weight loss results to a whole new level’. How to Incorporate Simply Health ACV Keto into Your Routine Just in case you’re worried about getting stuck with a plastic container of it, this one delievers Below I’ve taken a capsule version for you known as Simply Health ACV Keto. Just imagine being able to add two belly-fat-burning capsules to your daily routine every day. Simply Health ACV Keto is our go-to as it allows for easy administration in a capsule form. To consume, a user would take two Simply Health ACV Keto per day with a glass of water. This can either be taken on an empty stomach in the morning, or an alternative time if it’s more preferable, or before a workout session as a way to boost fat burning and increase energy throughout the day. On top of consuming Simply Health ACV Keto, remember to stick to a healthy balanced diet with good proportion of healthy fat intake, moderate protein consumption and low intake of carbohydrates. Keep yourself well-hydrated, make it a point to exercise regularly, and make sure to get enough quality sleep so that you can remain in ketosis longer and better revitalise your body for maximal results. As with any other supplement you are considering adding to your daily routine, always consult a healthcare provider before use, especially if you have any underlying major health issues or are already taking any medications that can provide useful information to your doctor. Overall, Simply Health ACV Keto is well-tolerated by most users. However, no supplement or other product works in exactly the same way for everyone, so it’s important to always listen to your body and feel comfortable with the specific effects and benefits you are experiencing; stop using the product, and consult your doctor if for any reason you are feeling worse or notice unusual side effects. FAQs about Simply Health ACV Keto 1. What is the recommended dosage for Simply Health ACV Keto? Simply Health ACV Keto is recommended to take 2 capsules per day, with a glass of water, in the morning before breakfast on an empty stomach, or before working out. 2. Are there any side effects associated with Simply Health ACV Keto? Simply Health ACV Keto is generally well tolerated but mild digestive symptoms, such as gas or bloating, may occur with first use. It typically subsides as the body adapts to the ingredients. 3. How long does it take to see results with Simply Health ACV Keto? Individual results may vary but the majority of our users report they have felt more energy and able to burn more fat after using Simply Health ACV Keto for only a few weeks. To get optimal benefits, we recommend that you use Simply Health ACV Keto daily along with a ketogenic diet and regular exercise. 4. Can Simply Health ACV Keto help me lose weight? Simply Health ACV Keto has been created to help your body get into ketosis, speed up the burning of fat, and boost your energy levels so you can make the most out of your metabolism, and work your way towards weight loss. When used in conjunction with a healthy diet and overall lifestyle, taking Simply Health ACV Keto may help you achieve the weight loss results you want faster. 5. Is Simply Health ACV Keto suitable for everyone? Adults should drink one serving of Simply Health ACV Keto per day. Simply Health ACV Keto is a safe product for the general population but anyone who is pregnant or lactating, has a serious medical condition, or takes prescription medications should consult a physician before using any supplement. keto max shark tank shark tank melt belly fat shark tank fat shark tank fat dissolving f1 keto shark tank Inner Thigh Exercises Use In Fat Loss Innerthigh Weightloss🔥 Burn fat fast in just 10 minutes with this full body workout - no equipment needed! Perfect for busy days, this quick HIIT session will help you tone up and boost your metabolism from home. Let’s get it! 💪 #Shorts #FatBurningWorkout #HomeWorkout #10MinuteWorkout #NoEquipmentKeto Acv Blu Gummies Colorful And EffectiveCHECK OUT OUR PATREON HERE!! https://www.patreon.com/basicallyunfiltered SUBSCRIBE TO OUR NEW POD!! https://www.youtube.com/@basicallyunfiltered CHECK OUT COOKING WITH REMI: https://www.cookingwithremi.com SHOP MY AMAZON FAVES HERE!! https://amzn.to/3WYQe2E MERCH INQUIRES: My merch site is down for now, but visit this link if you have any questions about previous orders: https://support.shopremicruz.com/ SHOP MY AMAZON FAVES HERE!! https://amzn.to/3WYQe2E FOLLOW ME HERE!! poshmark: https://poshmark.com/closet/missremicruz tiktok: https://www.tiktok.com/@missremiashten?lang=en twitter: https://twitter.com/missremiashten instagram: @missremiashten https://www.instagram.com/missremiash... snapchat: @remiikinss facebook: https://www.facebook.com/missremiashten/ poshmark: https://posh.mk/jc4Ne11R4Hb Listen to Pretty Basic here! 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