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Taking GLP-1 meds like Ozempic, Wegovy, or Mounjaro for weight loss? It can feel like a lot to manage, but it doesn't have to be! 👋 I wanted to share Shotwise - seriously, this app is a game-changer for anyone on a GLP-1 treatment journey. It's designed to make tracking your injections SO much easier. No more missed doses or guessing where you last injected! Shotwise lets you schedule reminders (because life gets busy!), log each injection quickly, and even keep track of your weight loss progress all in one place. **Here's what I love about Shotwise:** * **Injection Reminders that Actually Work:** Never miss a dose of your GLP-1 medication again! Set up reminders that fit YOUR schedule. * **Easy Injection Logging:** Quickly log your dose, injection site, and other details. Helps you avoid injecting in the same spot too often - important for comfort! * **Weight Tracker with Visuals:** See your weight loss journey unfold with charts and trends. It's super motivating to see how your GLP-1 treatment is working alongside your weight management efforts. * **Stay Consistent & Informed:** Understanding your injection history and weight trends helps you stay on track and feel more in control of your GLP-1 therapy. If you're looking for a simple and effective way to manage your GLP-1 injections for weight loss (whether you're on Ozempic, Wegovy, Mounjaro or another GLP-1 receptor agonist), definitely check out Shotwise! It makes the whole process feel so much less stressful. #GLP1 #WeightLossJourney #InjectionTracker #Ozempic #Wegovy #Mounjaro #WeightManagement #HealthApp #MedicationReminder #GLP1RA #Shotwise

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Hey ladies! ✨ Miss P here with my bestie Miss Val, ready to get you dancing—and laughing—through some authentic belly dance moves! 💃💖 No experience needed—we got you! This is a low-impact workout that targets your core, builds confidence, and fills you with joy. Trust us, you’ll be feeling fierce and fabulous in no time! We’ll warm up together, introduce several must-know movements, and build a sassy combo that’ll have you shimmying like a pro. ⚡ Oh, and fair warning: after all these years, Val and I are a bit “bad to the bone,” so expect a few hilarious (and maybe outrageous) comments along the way! 😂 So grab a hip scarf, a bottle of water and let's do some belly dancing exercises to lose belly fat! Zumba, you will be jealous, but proud! Belly Dancing is SO exercise in disguise! Wanna Dance LIVE with Me? Join me on Tuesday, January 7th, 2025, at 12:30pm EST for my first FREE YouTube LIVEstream Beginner Belly Dance Class of 2025! 🎉 It’s going to be a total blast—fun, low-stress, and packed with giggles and good vibes! Click here to join and get notified 🎈 https://www.youtube.com/live/k_cTckG9dGQ We can’t wait to see you shimmy and shine with us! So grab some water, hit that play button, and let’s get our belly dance on, ladies! 🤗💦👯 Stay fierce, stay funny, and keep on dancing! Much love, Miss P & Miss Val ✨💖🔥💃🥳 Join this channel to get access to perks: https://www.youtube.com/channel/UCU5UtSupVk8g0N5maXSmxsA/join

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Additional Resources: https://www.goodfellowunit.org/node/359055 Dr Carl Peters, specialist endocrinologist and diabetologist will discuss obesity and weight management, with a particular focus on diabetes remission and prevention. Over one million adults are now considered obese in New Zealand with rates of obesity considerably higher in Maori and Pacific. Obesity has a strong relationship with insulin resistance and diabetes, which causes significant morbidity and mortality in communities. Sustained weight loss has the potential to delay disease onset or induce remission (for those diagnosed within 6 years) thereby reducing burden of disease. This webinar will review three main themes: -Strategies for maximising weight loss. -The current role of medications in weight loss. -The role of weight loss in the remission of type 2 diabetes. Carl will focus on the evidence for weight loss for diabetes prevention and remission, and report on the 2-year results of the DiRECT study (diabetes remission in primary care) utilising VLCD (very low calorie diet).

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Kate Winslet has suggested people to ‘eat more things’ after learning what Ozempic is. “I actually don’t know what Ozempic is,” she claimed during an interview with The New York Times Magazine. “All I know is that it’s some pill that people are taking or something like that,” she added. Stay tuned for more! #katewinslet #ozempic #weightloss Subscribe: http://bitly.ws/DPmY Facebook: https://www.facebook.com/thecelebpost Twitter: https://twitter.com/thecelebpost Instagram: https://www.instagram.com/thecelebpost_tcp Visit our website: https://www.thecelebpost.com #hollywood #entertainmentnews #celebritynews kate winslet ozempic | kate winslet speaks out | ozempic | kate winslet titanic | kate winslet interview | weight loss

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12 Hours Fasting – What’s Happening Now? I’ve officially entered the 12-hour mark of fasting. This is where the magic of autophagy begins. The body is now switching gears — no more sugar fuel, just pure fat-burning mode. What I’m feeling is not just hunger. It’s transformation. 🧬 Inside the Body (Cellular Process): Glycogen stores deplete – body starts burning fat as primary fuel Insulin levels drop significantly, improving metabolic flexibility Autophagy is activated – damaged cells begin to self-clean Mitochondria efficiency improves, promoting longevity Inflammatory pathways start to cool down 💪 Physical Sensations: Belly feels lighter, less bloated Skin has a subtle glow – blood flow improving Slight cold feeling — body burning fat for warmth No heavy cravings – just a calm body 🧠 Mental State: Mind is quiet and focused Emotions feel more neutral and stable No brain fog — instead, thoughts are sharp and clear ⚠️ Precautions at Hour 12: Stay hydrated – lemon water or salt water helps Don’t overthink hunger pangs – they pass Light stretching or walking only — save energy Avoid scrolling or temptations that spike dopamine ✅ Staying Consistent: Focus on the benefits, not the hours Visualize your detoxed cells working inside Journal what you're experiencing — it becomes fuel for the next fast Remember: every minute now is deep healing Hour 12 = Cellular spring cleaning has begun. You are not just skipping a meal. You're giving your body the break it’s been craving for years. #Autophagy #Hour5Fasting #CellularRepair #FastingBenefits #MindBodyHealing #FastingForFocus #MentalClarity #YouTubeShorts #ShortsViral #DisciplineChallenge #FastingTransformation #HealingThroughFasting #CleanseYourCells #FatBurningMode #FastingMotivation #FastingState #MindOverHunger #KetosisState #72HourFast #NoFoodAllFocus #SelfDiscipline #BiohackYourBody #MentalDetox #FastingForLife #FastingWarrior #FastedState #AutophagyActivated #FastingJourney #FastingHourByHour #DieWithASmile #APT #BirdsOfAFeather #BeautifulThings #Luther #Messy #Party4U #WhatIWant #Ordinary #LoveDrug #Snake #RunItUp #UyiAmma #Kanimaa #GodariGattu #BujjiThalli #RAID2MoneyMoney #EdharkagaMarupadi #Neend #IsItOkay #ViralHits #TikTokTrending #NewMusic2025 #MusicCharts24 #GlobalHits #IndianMusic #YouTubeShorts #ShortsViral #TrendingNow #MusicShorts

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Preserving Muscle Mass with Wegovy: What You Need to Know If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – In this video, I discuss the critical importance of preserving muscle mass while using anti-obesity drugs like Wegovy. It's easy to become fixated on the number on the scale going down, but this focus can lead to a future of fragility and frailty. Many people see weight loss as a sign of success without considering how much of that weight is fat versus muscle. Losing muscle can compromise your health significantly. Whenever anyone loses weight, some muscle loss is inevitable, and this includes those using anti-obesity medications. I previously reviewed the evidence on whether these drugs cause a greater loss of muscle, and it doesn't seem to be the case. However, our goal remains to minimize muscle loss as much as possible. Muscle mass and strength are crucial for long-term health and wellness. Muscle enables us to move and perform daily tasks, from cleaning the house to lifting luggage. It also helps prevent falls and broken bones, maintaining our independence and quality of life. Beyond mobility, muscle plays a vital role in metabolic health, regulating blood sugar, and insulin sensitivity, and maintaining a high metabolism, which can prevent diabetes and heart diseases. Losing weight is only half the equation. We need to preserve and build muscle to ensure the health benefits of fat loss are not lost. Resistance training and higher protein intake are essential. The current recommendation of 0.8g/kg of body weight per day is only enough to survive. To thrive, we should aim for around 1.6g/kg. Ultimately, focusing solely on weight loss can lead to undesirable outcomes in the future. Preserving and building muscle is key to maintaining your health, independence, and quality of life as you age. Thanks for watching and always remember: small tweaks lead to massive peaks! - Dr. Dan – Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] Have questions or need support on your weight-loss journey? Book a consultation with me: https://calendly.com/drdanconsult/he – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #WeightLoss #MuscleMass #Wegovy

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Managing type 2 diabetes and trying to lose weight? Here's our 2025 guide to the Top 5 Weight Loss Diabetes Medicines in the USA, including trusted names like Ozempic, Mounjaro, Wegovy, Rybelsus, and Metformin. These medications are not only helping patients control blood sugar — they're transforming lives through healthy, sustainable weight loss. 💡 Want to save on your prescriptions? You may save a lot by ordering from RedLine Scripts, a trusted platform that connects U.S. patients with licensed Canadian pharmacies. Get safe, affordable medications shipped directly to your door. 👉 Visit RedLine Scripts to learn more. 📦 U.S. Delivery | FDA-approved equivalents | No membership required 📽️ Watch Next: Save Up to 80% on USA Prescription Drugs | Buy Canadian Medications 👉 https://www.youtube.com/watch?v=-YK9cdkyvp4 🩺 Featured Medications: 1. Ozempic (Semaglutide) 2. Mounjaro (Tirzepatide) 3. Wegovy 4. Rybelsus (Oral Semaglutide) 5. Metformin 📌 Note: Always consult your healthcare provider before starting any medication. 🔔 Don’t forget to Like, Share, and Subscribe for more trusted health tips and medication insights. 📢 Drop your questions or experiences in the comments below!

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Join me on an eye-opening 30-day journey as I explore the world of GLP-1 medications for the first time! In this experiment, I skipped strength training and lived life like a regular person. The results? Absolutely shocking! My DEXA scan before and after revealed surprising insights into the amount and quality of weight loss and the muscle loss involved. This video is a must-watch for anyone on GLP-1 medications, highlighting why focusing on strength training is crucial to avoid becoming ‘skinny fat.’ Expect a fun, witty, and tech-savvy breakdown of my experiment! Don’t miss out!” 💪 Best Way to Build Muscle on a GLP-1 – My EMS Suit 🦾 Katalyst EMS Suit – Use code "TEAONGLP" to save $250-$500 → katalystinteractiveinc.sjv.io/DKjY6G 📢 WATCH NOW! Don’t forget to like, comment, and subscribe for more real-world GLP-1 insights! 💪 The Best Way to Build Muscle on a GLP-1 – My EMS Suit 🦾 Katalyst EMS Suit – Use code "TEAONGLP" to save $250-$500 → katalystinteractiveinc.sjv.io/DKjY6G 🔵 WHOOP Fitness Tracker (1 Month FREE) → join.whoop.com/us/en/TheteaonGLP/ 💊 ISOPURE Protein → https://amzn.to/3Z9V94k DEXA SCAN 🔥🔥🔥🔥 📊 Body Spec DEXA Scan ($10 OFF) → http://www.bodyspec.com/r/xf77rS https://www.bodyspec.com/r/xf77rS 🛒 Amazon Storefront (GLP-1 Essentials) → https://www.amazon.com/shop/theteaonglp ⚡ Bulk Supplements (5% Off Code: "theteaonglp") → https://www.bulksupplements.com 🚫👨🏼‍⚕️ Disclaimer: Not a Medical doctor, nurse, or medical professional. This YouTube channel is for entertainment purposes only. Always consult with your healthcare provider before making any changes to your medication or health regimen. Trust your own body and the advice of your medical team over any information you find online. #Tirzepatide #CompoundedTirzepatide #FDA #EliLilly #GLP1 #Mounjaro #Zepbound #WeightLoss #Diabetes #JudgePittman #LegalNews #Healthcare #WeightLossJourney #MuscleLoss #DEXAScan #StrengthTraining #BodyTransformation #HealthExperiment #FitnessJourney #SkinnyFat #GLP1Medications #WeightLossResults #MetabolicHealth #WellnessJourney #HealthAndFitness

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Berberine: The ULTIMATE Weight Loss Supplement? Unveiling Berberine: A Natural Contender for Weight Loss Could BERBERINE hold the key to a natural alternative to Ozempic for weight management? 🌿 Dive into our comprehensive exploration of Berberine's potential benefits and side effects! In this insightful video, we investigate the intriguing prospect of Berberine as a natural substitute for Ozempic in the realm of weight loss. Derived from various plants, Berberine has garnered attention for its purported ability to regulate metabolism, curb appetite, and facilitate weight loss. We delve into the latest scientific findings surrounding Berberine's impact on weight loss, insulin sensitivity, and cholesterol levels. Furthermore, we meticulously examine its safety profile, potential side effects, and recommended dosage. Join us as we navigate through the evidence to determine whether Berberine truly stands as the "Natural Ozempic" you've been seeking! Don't miss this enlightening discussion—press play now and arm yourself with knowledge on this trending topic! 🔍#Berberine #Ozempic #WeightLoss #NaturalRemedies #Health #Wellness #Metabolism #InsulinSensitivity #Cholesterol #EvidenceBased #SideEffects #Dosage #ScientificResearch" OUTLINE: 00:00:00 - Introduction to Berberine 00:00:52 - Benefits of Berberine 00:01:47 - How Berberine Works for Weight Loss 00:02:46 - Berberine vs. Metformin 00:03:42 - Berberine Dosage and Side Effects Disclaimers: 1- The content provided in this video is intended solely for educational and entertainment purposes. It is imperative to consult with a healthcare professional regarding your individual health requirements. 2- Approach this video, as with all my review videos, as an educational resource rather than personalized recommendations. 3- Foster a positive environment in the comments section and promote kindness. 4- A trigger warning is extended to those with disordered eating tendencies. 5- Stay connected by subscribing to this channel and activating the notification bell to ensure you never miss out on future content!

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Eli Lilly will release Retatrutide’s late-stage data in 2025: Eli Lilly plans to release data from a late-stage trial of its weight loss drug retatrutide this year, earlier than expected. Results from a study on obesity and knee osteoarthritis are anticipated in 2025, ahead of the initial February 2026 completion date. Retatrutide, mimicking three hunger-regulating hormones, shows greater weight loss effects than current treatments. In a midstage trial, participants lost an average of 24.2% of body weight over 48 weeks, helping Eli Lilly compete with Novo Nordisk in weight loss and diabetes treatments. --------------------------------------------------------------- Follow Us: Facebook: https://www.facebook.com/filmdebate/ Twitter: https://twitter.com/filmdebate/ Instagram: https://www.instagram.com/filmdebateofficial/ Reddit: https://www.reddit.com/r/filmdebate/

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If you're using GLP-1 medications like semaglutide or tirzepatide, but not sure how to eat while on them, this episode breaks it down. We cover a new ⁠study⁠ published in Nature comparing a low-calorie diet vs. a low-carb, high-fat ketogenic diet in people taking tirzepatide. The results: one group lost more fat but kept more muscle. Spoiler: it wasn’t the low-calorie group. We discuss: - Why protein and strength training are essential with GLP-1s - How ketones play a role in fat loss and muscle retention - Why these drugs should be a kickstart, not a shortcut - We also dive into vagus nerve health, ketone monitoring, and the bigger picture of healthspan, not just weight loss. Link to the study: ⁠https://pmc.ncbi.nlm.nih.gov/articles/PMC11990520/⁠ Klaudia and Don also touch on life purpose, resilience, and how both of those tie back to optimizing health without falling into perfection traps. Who's the 90% Healthy Podcast for? It’s for anyone sick of counting every calorie, tracking too many stats, or not even wanting to start, yet ready to stop feeling just "MEH". Klaudia and Don invite you to build resilient health that bends with real life. No rigid rules. No guilt. Just simple 1% shifts that create a strong foundation, so you can sleep like a baby, perform like a boss. and feel damn good (without losing your mind). We cut through the noise, bring you real science (not TikTok trends), and make it easy to understand what works for the long run. Tune in wherever you listen to your podcasts.

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“Extra” caught up with Kyle Richards at the 2023 Red Dress Collection in NYC, which brings attention to women’s heart health. She reacted to rumors about her using Ozempic for weight loss, admitting that the gossip is “frustrating” because she had been working so hard on her fitness. Kyle also spoke about possibly wanting Chrissy Teigen to join “The Real Housewives of Beverly Hills”!