Transcript Keto Gummies For Weight Loss Featuring Oprah Celebrityendorsed Diet AidDr. Walter Kempner was a pioneer in the use of diet to treat life-threatening chronic disease, utilizing a diet of mostly rice and fruit to cure malignant hypertension and reverse heart and kidney failure. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ For those unfamiliar with Dr. Esselstyn’s work, check out: • Cavities and Coronaries: Our Choice (http://nutritionfacts.org/video/cavities-and-coronaries-our-choice/) • Fully Consensual Heart Disease Treatment (http://nutritionfacts.org/video/fully-consensual-heart-disease-treatment/) • Evidence-Based Medicine or Evidence-Biased? (http://nutritionfacts.org/video/evidence-based-medicine-or-evidence-biased/) • One in a Thousand: Ending the Heart Disease Epidemic (http://nutritionfacts.org/video/one-in-a-thousand-ending-the-heart-disease-epidemic/) Kempner was a lifestyle medicine pioneer. What’s lifestyle medicine? See, for example: • Lifestyle Medicine: Treating the Causes of Disease (http://nutritionfacts.org/video/lifestyle-medicine-treating-the-causes-of-disease/) • Convincing Doctors to Embrace Lifestyle Medicine (http://nutritionfacts.org/video/convincing-doctors-to-embrace-lifestyle-medicine/) • What Diet Should Physician’s Recommend? (http://www.nutritionfacts.org/video/what-diet-should-physicians-recommend/) Lots more videos on Kempner’s accomplishments coming up—stay tuned! If you haven’t subscribed to daily, weekly, or monthly videos you can subscribe for free at http://nutritionfacts.org/subscribe. Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/kempner-rice-diet-whipping-us-into-shape/ and he'll try to answer it! Image Credit: Elias Goldensky via Wikimedia. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.orgMitolyn Mitochondria Weight Loss Breakthrough Mitolyn Reviews Mitolyn Weight Loss Supplement Over the years, the ketogenic diet has gained immense popularity for its ability to help individuals lose weight and improve overall health. One product that has taken the keto world by storm is Advanced Keto 1500, a supplement that claims to help users achieve ketosis faster and burn fat more efficiently. This article will dive deep into the phenomenon of Advanced Keto 1500, particularly its association with the hit TV show Shark Tank. The Shark Tank Phenomenon One of the key factors that have contributed to the success of Advanced Keto 1500 is its appearance on the popular television show Shark Tank. The show features aspiring entrepreneurs pitching their business ideas to a panel of wealthy investors, known as the “sharks.” By securing an investment from one of the sharks, a company can gain a significant amount of exposure and credibility. When Advanced Keto 1500 made its debut on Shark Tank, viewers were intrigued by the product’s claims of rapid weight loss and increased energy levels. The sharks were impressed by the scientific research behind the supplement, as well as the positive testimonials from satisfied customers. Ultimately, one of the sharks decided to invest in the company, propelling Advanced Keto 1500 to newfound fame. Following its appearance on Shark Tank, Advanced Keto 1500 saw a surge in demand as consumers rushed to try the product for themselves. Many people were drawn to the idea of a natural and effective way to achieve ketosis without having to follow a strict diet or exercise regimen. The supplement’s popularity continued to grow as more and more individuals shared their success stories online. Scientific Research One of the key selling points of Advanced Keto 1500 is its scientific formulation, which is designed to support the body’s natural ketosis process. The supplement contains a blend of exogenous ketones, which are ketones that are produced outside the body. These ketones are known to help boost energy levels, suppress appetite, and promote fat burning. Studies have shown that exogenous ketones can help accelerate the transition into ketosis, allowing users to experience the benefits of the ketogenic diet more quickly. By taking Advanced Keto 1500, individuals may be able to achieve ketosis faster and more effectively than by dieting alone. This could lead to faster weight loss and improved overall health. In addition to its exogenous ketone blend, Advanced Keto 1500 also contains other natural ingredients that are believed to support ketosis and fat burning. For example, the supplement may include MCT oil, a type of fat that is quickly converted into ketones by the liver. This can help provide a steady source of energy for the body, making it easier to stick to a ketogenic diet. Benefits of Advanced Keto 1500 Users of Advanced Keto 1500 have reported a wide range of benefits from taking the supplement, including weight loss, increased energy levels, and improved mental clarity. Many people find that they have more stamina and endurance during workouts, allowing them to push themselves harder and achieve better results. One of the main advantages of Advanced Keto 1500 is its ability to help curb cravings and reduce appetite, making it easier to stick to a ketogenic diet. By suppressing hunger and promoting a feeling of fullness, the supplement can help individuals consume fewer calories and make healthier food choices. This can lead to faster weight loss and better overall health. Additionally, some users have reported feeling more focused and alert while taking Advanced Keto 1500, which can be attributed to the increase in ketones and energy levels in the body. This can lead to improved cognitive function and better performance in daily tasks. Overall, Advanced Keto 1500 offers a variety of benefits for those looking to enhance their ketogenic lifestyle. Customer Reviews The overwhelmingly positive customer reviews for Advanced Keto 1500 speak volumes about the effectiveness of the product. Many users have shared their success stories online, noting significant weight loss, increased energy levels, and improved overall health. Some customers have even described the supplement as a “game-changer” in their weight loss journey. dr oz fat burner shark tank shark tank keto one tank keto supreme keto shark tank keto supplement on shark tank Customers praise Advanced Keto 1500 for its natural ingredients, scientific formulation, and ease of use. Many people find that the supplement is convenient to take and fits seamlessly into their daily routine. Additionally, the supplement is often praised for its lack of side effects, making it a safe and reliable option for those looking to achieve ketosis. Overall, the glowing customer reviews for Advanced Keto 1500 serve as a testament to the product’s efficacy and popularity. Whether you’re new to the ketogenic diet or looking to enhance your results, this supplement may be worth considering for its potential benefits and positive user experiences. Final Thoughts In conclusion, Advanced Keto 1500 has quickly become a leading product in the world of ketogenic supplements, thanks to its appearance on Shark Tank, scientific formulation, and positive customer reviews. Whether you’re looking to lose weight, boost energy levels, or improve mental clarity, this supplement may offer a range of benefits for those following a ketogenic lifestyle. Fenugreek Water For Hair Growthfenugreekwater Shorts Weightloss FenugreekFat Burn Exercisefat burn exercise #shorts #fatloss That's awesome! Scissor kicks are a fantastic Fat Burn Exercise for targeting your lower abs and hip flexors. Keep pushing through and remember to maintain good form: Lie flat on your back with your legs extended and hands placed under your glutes for support. Lift your legs a few inches off the ground. Alternately cross your legs over each other like a pair of scissors, keeping your core engaged throughout the movement. Fat Burn Exercise you would need to Breathe steadily and try to keep your lower back pressed into the ground. Keep up the great work, and feel those abs getting stronger with each rep! How are you feeling so far? #fitnessgoals #absworkoutathome #fitnessjourney #workoutmotivation For more relatable video feel free to click on any of these videos! and thank you for your support! Abs and Thighs Workout to Boost Your Confidence - https://youtube.com/shorts/N5F1bTfFNGs Unlock your Core strength with These 5 Exercises-https://youtube.com/shorts/3MJyNzw6pV4 Sliming Your Waist and Tone Your Abs - https://youtube.com/shorts/FE7A0YW_XjU Slim Your Waist and Tone Your Abs- https://youtube.com/shorts/HjVgtbLsjYc No Equipment? No Problem! Full Body Burn - https://youtube.com/shorts/81oGsHi-nEc 💞S U B S C R I B E so that we can be together for a long time!! Thank you so much for watching! I appreciate you so much!💖Keto Bhb On Shark Tank Amazon A Buyers Guide7 Best Standing Exercises | Belly Fat Workout To Lose Weight Fast At Home FAST! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE Say goodbye to your belly fat with this 7 standing exercises that you can easily do at home! The exercises are a perfect match of cardio and abdominal routines for your stomach. Use it to learn how to control your core muscles. Really focus on feeling the exercises in your core. This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. Stay disciplined and motivated and commit yourself to working out regularly Good luck and let's begin the workout together! ❤️ #StandingExercises #BellyFatWorkout #CardioWorkout Follow us on: Facebook: https://www.facebook.com/superhealthyfit/ Twitter: https://twitter.com/SuperHealthyFit Pinterest: https://www.pinterest.com/superhealthyfit Instagram: https://www.instagram.com/super_healthy_fit/ No equipment required for this 7 Best Standing Exercises! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - 7 Best Standing Exercises 0:15 - Hip Swirls 0:59 - High Knee Jacks 1:42 - Oblique to Leg Raise 2:26 - Standing Oblique Crunches (Right) 3:11 - Standing Oblique Crunches (Left) 3:54 - Knee Hit (Right) 4:38 - Knee Hit (Left) 5:22 - Oblique Crunches 6:06 - Cross Toe Reach Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: 7 Best Standing Exercises | Belly Fat Workout To Lose Weight Fast At Home FAST Other Videos We Recommend: MIZI - Get rid of BELLY FAT in 1 Week 🔥 30 Min Standing Workout - No Jumping, No Squat, No Lunge - QgBO_Y6EdVA?si=oI0IAVTZMd9Vu91n Roberta's Gym - 11 Best Standing Belly Fat Burn Exercises - Vc8k6Kyv72Q?si=psjhUWqAvaeg-gBK FitJourney - FLAT STOMACH FAST / Belly Fat Burn/ 20 min Standing Workout / No Jumping / No Squats / No Lunges - bETLZGn3ihY?si=ouDPYnicXUlxEO-K Lucy Wyndham-Read - 7 Minute Belly Fat Workout - 7 Day Challenge - Start Today - H2d_-VBlJYg?si=vDgCx90eW3k--p6J BurpeeGirl - 🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥 - 22YOogULJ8s?si=f-h4CbsOC6Ieyi-F ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Right Here Beside You" by Spence from YouTube Audio LibraryThis Is The Real Green Keto Superfood You NeedBest Way to Lose Weight and Control Sugar With This Diet | Benefits and Uses of Intermittent Fasting.. For More Updates Like Our Facebook Page http://www.facebook.com/sunrisetvtelugu Or Join in Our Telegram Group : ( Please Note You Need Telegram to Open it ) ఈ గ్రూప్ లో జాయిన్ అవ్వాలంటే మీ మొబైల్ లో టెలిగ్రామ్ ఆప్ ఇన్ స్టాల్ చేసి ఉండాలి http://t.me/sunrisetv Sunrise tv is a No.1 Youtube Channel From Vijayawada For Business Promotions Please Contact Us through Whatsapp : 8886345568 Don't Call Please Send Details to Our WhatsappKeto Apple Gummies A Sweet Way To Supplement Your Keto DietFind out how to get under 8% body fat naturally and how to properly lose weight and belly fat fast. If you want to lower your body fat percentage down to 6%, 7%, or 8 percent body fat then you'll love this video. Discover the benefits that come with losing weight and reducing your body fat to really low levels, as well as the drawbacks. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 FREE Diet/Workout Planner Tool: http://bit.ly/2N41lTX We all have a layer of body fat sitting on top of our muscles, and by stripping away most of that body fat you start to see things like more muscle definition, striations, and veins. And even though it's difficult to get to lower levels of body fat like 12 percent, 10 percent, and 8 percent, it's definitely possible to achieve naturally, so in today's video, I want to go over the exact steps that you need to take to get to those really low levels of body fat. Now, First, you have to ask yourself if this is really something that you even want to do because there are some drawbacks to having a really low body fat percentage. Some of these include hunger, a lack of energy, low libido, lightheadedness, mood swings, and always feeling cold. So I'm sure it's no surprise when I say that staying under 8 percent body fat is typically unsustainable over a long period of time especially if you're doing it naturally. So yes you can get to that really low level of body fat for a certain day where you have an event like a bodybuilding competition, a photoshoot, a wedding, or whatever, but the chance of maintaining such a low body fat percentage everyday overtime is slim especially while still feeling good. And that's just the truth, but regardless many of you may want to get as lean as possible for that certain event and then afterward bring your body fat percentage back up a little so you can still feel nice and healthy while also looking defined and aesthetic. So step number one is to create specifically a small calorie deficit. Keep in mind if your overweight or obese, and you currently just want to lose as much body fat as fast as possible, there are more aggressive fat loss options available for you, but you're not ready just yet to be thinking about getting down to a single-digit body fat percentage. If you want to get to a really low body fat percentage you should already be somewhat lean and you should plan on it taking a good amount of time, anywhere from 6 weeks to months depending on how lean you are when starting out. Now the reason why you want to create a small deficit is that when you're already lean and you're in a calorie deficit, your body activates certain mechanisms that lower energy expenditure, to a greater extent than someone that has a lot of fat to lose. When you already have a relatively low body fat percentage, a negative energy balance causes your thyroid hormone, growth hormone, insulin, insulin-like growth factor-1 or (IGF-1),.... and testosterone to all drop rather quickly. Instead of these anabolic hormones that help you build muscle and burn fat, your body will produce more adrenaline, noradrenalin, and cortisol. As a result, you'll be more prone to muscle loss, which is why it's important to maintain only a slight calorie deficit. This is all supported by research, for example, one study compared the difference between three months of dieting with a 25 percent calorie deficit or a very-low-calorie diet of only 890 calories per day.(1) At the end of the study even though the Very low-calorie diet group lost more total mass or weight, the ratio of muscle to fat loss was much higher. That's why you want to take a slower dieting approach especially as you lose body fat. A good guideline is to go for a 20 percent calorie deficit if you're between 12 and 14 percent body fat right now. a 10 percent calorie deficit if you’re between 10 and 12 percent body fat. and a 5 percent calorie deficit if you’re between 8 and 10 percent body fat. To figure out approximately how much body fat you have right now you can go get a DEXA scan, but it's time-consuming and it costs money. So a surprisingly accurate way that you can guestimate your body fat is by looking in the mirror and comparing your level of body fat to the picture that you see on the screen now. Whichever one looks most like you shows you your approximate body fat percentage. The next step is to cycle your calories, and there are a couple reasons for doing this. First, since you'll be dieting for some time, you should keep in mind that hunger is the primary reason that diets fail. (2) That’s why it is important to optimize your diet and lifestyle for controlling hunger and one way you can do that is by cycling your calories. This means consuming more calories on some days and fewer on others.Ozempic Exposed Truth About Weight Loss Before And After Photos Keto Drops ACV Gummies: An Overview In the ever-evolving landscape of weight loss solutions and dietary supplements, Keto Drops ACV Gummies have recently emerged as a popular contender. These gummies combine the well-known benefits of apple cider vinegar (ACV) with a user-friendly form that appeals to those looking to enhance their weight loss journey quickly and conveniently. The ketogenic diet itself, which emphasizes low carbohydrate and high-fat intake, has gained immense popularity for its potential to promote weight loss and improve overall health. When combined with the properties of apple cider vinegar, these gummies present a dual-action approach that claims to facilitate faster results. Apple cider vinegar has long been lauded for its various health benefits, including appetite suppression, improved digestion, and enhanced metabolic function. While traditional consumption of ACV can be harsh on the stomach or difficult to incorporate into daily diets, the gummy format offers a palatable alternative. Keto Drops ACV Gummies aim to leverage the powerful effects of ACV while staying aligned with the principles of the ketogenic diet, making them an attractive option for individuals seeking natural and effective weight loss aids. One of the most significant appeals of Keto Drops ACV Gummies is their convenience. Many people today lead busy lifestyles, and finding time to prepare meals that fit within the restrictive guidelines of the keto diet can be challenging. These gummies simplify the process, allowing users to easily incorporate the necessary nutrients into their daily routine without the need for extensive meal prepping or time-consuming cooking. As such, they cater to a demographic that values efficiency alongside health. The combination of the keto diet and the nutritional properties of apple cider vinegar in a delightful gummy form presents a unique solution that stands out in the crowded market of dietary supplements. Furthermore, Keto Drops ACV Gummies are not just about weight loss alone. They purportedly offer a wide range of additional health benefits that enhance the user’s overall wellness. From improved energy levels to better digestion, the gummies promise a holistic approach to health improvement. As more individuals seek to take control of their health and wellness in a world filled with fast food and sedentary lifestyles, products like Keto Drops ACV Gummies emerge as appealing options. The question then becomes: do they truly deliver on their promises of rapid effects and benefits? In the following sections, we will explore five key effects attributed to these gummies and how they contribute to achieving quick results. Accelerated Weight Loss The primary reason individuals turn to Keto Drops ACV Gummies is the potential for accelerated weight loss. When used in conjunction with a ketogenic diet, these gummies are believed to enhance the body’s natural fat-burning processes. The presence of apple cider vinegar is thought to increase the body’s ability to metabolize fats, leading to a more efficient weight loss journey. This effect is attributed to acetic acid, a significant component of apple cider vinegar, which promotes fat oxidation and helps the body utilize stored fat for energy. Many users report experiencing a reduction in cravings and appetite, which can greatly benefit those navigating the challenges of caloric restriction typically associated with weight-loss diets. By minimizing the temptation to overeat and snacking between meals, the gummies assist individuals in maintaining their calorie deficit, a critical component of any weight loss regimen. Furthermore, the quick-access gummy format can be consumed on-the-go, serving as a convenient ally for individuals whose busy schedules could otherwise derail their dietary goals. Moreover, when combined with regular exercise and a proper diet, users of Keto Drops ACV Gummies might notice even more pronounced weight loss results. These gummies can act as a catalyst, encouraging individuals to stick to their fitness routines and make healthier choices. It’s essential to approach weight loss holistically; thus, while these gummies can enhance results, they are most effective when part of a comprehensive lifestyle change focused on nutrition and physical activity. Enhanced Metabolism In addition to supporting weight loss, one of the standout elements of Keto Drops ACV Gummies is their potential to enhance metabolic function. Metabolism refers to the processes through which our bodies convert food into energy, and an efficient metabolism is crucial for effective weight management. Apple cider vinegar is known to play a role in boosting metabolic rates by increasing the efficiency of enzymes responsible for energy production and fat breakdown. When you incorporate Keto Drops ACV Gummies into your daily routine, the acetic acid in the vinegar can promote a balanced blood sugar level, which is integral for a well-functioning metabolism. Stabilizing blood sugar levels reduces the chances of quick sugar spikes and crashes that can lead to energy dips and increased cravings. A steady energy supply allows individuals to maintain higher activity levels, further supporting their metabolic processes. A faster metabolism not only aids in weight loss but also enhances energy levels throughout the day. Many consumers have noted feeling more energetic and alert after starting these gummies, likely due to the impact on metabolic efficiency. This increased stamina can encourage users to engage in physical activities more frequently, thus forming a positive feedback loop where enhanced metabolism supports more active lifestyles, which in turn maintains or boosts metabolic rates. Improved Digestion Digestive health is an essential aspect of overall well-being, and one of the claimed benefits of Keto Drops ACV Gummies is their ability to improve digestion. Apple cider vinegar is known to possess properties that promote gut health, such as improving the acidity of the stomach. This increased acidity can enhance the digestion of food, allowing for better nutrient absorption and minimizing issues such as bloating, gas, and indigestion. The gummies may also contribute to a healthier gut microbiome. A balanced microbiome plays a crucial role in overall gastrointestinal health, influencing weight management, immune function, and even mental wellness. By incorporating ingredients that support healthy gut flora, these gummies could potentially assist users in optimizing their digestive systems. A healthy gut can lead to improved energy levels and better mood regulation, complementing the overall benefits of using Keto Drops ACV Gummies. Furthermore, improved digestion can empower users to experience the full benefits of their diets, including those high in fiber and essential nutrients. A well-functioning digestive system means that not only are users losing weight, but they are also fueling their bodies with the right types of food that can optimally support their energy levels and enhance their overall health. As such, the digestive benefits of these gummies serve to round out their appeal as a multi-faceted health supplement. Boosting Energy Levels Another delightful effect associated with Keto Drops ACV Gummies is their ability to boost energy levels. For many individuals grappling with fatigue, especially while adhering to a ketogenic diet that restricts carbohydrate intake, energy dips can be a common issue. The apple cider vinegar in these gummies supports the body’s ability to convert fats into energy, which is the primary energy source when carbohydrates are limited. As a result, users often report feeling more energetic and alert, which can significantly improve productivity and motivation. The energy-boosting properties make these gummies an excellent option for those engaged in regular physical activities or workouts. Consuming the gummies before an exercise session may provide a quick burst of energy that enhances performance and endurance during workouts. Additionally, the sustained energy release allows users to avoid energy crashes that can occur when consuming high-sugar or carbohydrate-rich snacks. Experiencing increased energy leads to a more active lifestyle, which can further promote weight loss and health improvements. Users may find themselves more inclined to exercise regularly, engage in outdoor activities, or simply maintain productivity throughout the day. The ripple effect of enhanced energy levels positively influences various aspects of life, including mood, motivation, and mental clarity, further underscoring the comprehensive impact of these gummies on health and wellness. Appetite Control and Craving Reduction Finally, one of the most impressive effects attributed to Keto Drops ACV Gummies is their capacity for appetite control and craving reduction. For many, one of the significant hurdles in a weight loss journey is managing hunger and the desire to snack. The acetic acid in apple cider vinegar acts to suppress appetite signals in the brain, making it easier for individuals to adhere to their dietary goals and maintain caloric deficits. Additionally, incorporating these gummies into a daily routine can help individuals become more mindful of their food choices. When cravings hit, the gummies provide a satisfying and guilt-free solution, as they are typically low in calories and sugar. This approach helps maintain dietary discipline and reduces the likelihood of turning to unhealthy snacks or binge eating, which can hinder weight loss progress. Research indicates that effective appetite control is crucial for successful weight management. By alleviating the urge to overindulge, Keto Drops ACV Gummies create an environment conducive to long-term weight loss success. Their performance as a natural appetite suppressant supports the idea that they serve not only as a supplement but also as a valuable tool in fostering healthier eating habits and lifestyle changes that contribute to overall well-being. Summary and FAQ Keto Drops ACV Gummies amalgamate the benefits of apple cider vinegar with the principles of the ketogenic diet to provide a versatile supplement aimed at facilitating weight loss and promoting overall health. Through enhanced metabolism, improved digestion, boosted energy levels, and effective appetite control, these gummies promise a range of appealing effects for individuals striving to achieve their health and fitness goals. While many users report positive experiences with the Gummies, it’s essential to remember that these supplements work best when combined with a balanced diet and active lifestyle. Users should approach weight loss holistically, considering that gummies are just one part of a broader health strategy. Consultation with a healthcare professional before starting any new supplement, particularly for those with pre-existing health conditions, is always advisable. Common questions surrounding Keto Drops ACV Gummies often relate to their safety, effectiveness, and suitability for various diets. The gummies are generally safe for most people and often considered a superior alternative to traditional apple cider vinegar consumption. However, individuals should check ingredient labels to ensure there are no allergens or adverse components. Ultimately, the gummies are designed to fit seamlessly into ketogenic and other dietary frameworks, providing an easy and enjoyable way to harness the benefits of apple cider vinegar. Dietcom Weight Loss Challenger Ii Week 1With innumerable diet plans ranging from Keto,Paleo to today am fashionable Vegan let us look at the pros and cons of what would be ideal for you . 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My channel (Indiawale) contains health related videos, Home remedies, How to videos, Beauty tips related videos,skin care tips, Makeup tips, hair care tips, tips on How to get fair skin, hair fall remedies, natural tips and DIYs to get beautiful skin & hair, weight loss tips, instant bell fat loss tips, weight loss diet plans, Subscribe my channel for your daily dose of Health and beauty. ----------------------------------------------------------------- Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this