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L-Thyroxin ist ein synthetisches Schilddrüsenhormon, das zur Behandlung von Schilddrüsenerkrankungen wie Hypothyreose eingesetzt wird. Einige Menschen glauben jedoch, dass die Einnahme von L-Thyroxin auch helfen kann, Gewicht zu verlieren, auch wenn sie keine Schilddrüsenerkrankung haben. In diesem Artikel werden wir die Nutzung, Dosierung und Effekte von L-Thyroxin zur Gewichtsreduktion genauer untersuchen. Nutzung von L-Thyroxin zur Gewichtsreduktion Die Verwendung von L-Thyroxin zur Gewichtsreduktion ist nicht von Gesundheitsexperten empfohlen, es sei denn, Sie haben eine Schilddrüsenerkrankung, die eine Behandlung mit diesem Medikament erfordert. Menschen, die L-Thyroxin ohne ärztliche Aufsicht einnehmen, setzen sich einem hohen Risiko für Nebenwirkungen und gesundheitliche Komplikationen aus. Es ist wichtig, dass Sie vor der Einnahme von L-Thyroxin zur Gewichtsreduktion mit Ihrem Arzt sprechen und sicherstellen, dass Sie eine angemessene Dosierung einnehmen. Einige Menschen glauben, dass die Einnahme von L-Thyroxin ihre Stoffwechselrate erhöhen und somit dazu beitragen kann, Gewicht zu verlieren. Es gibt jedoch keine wissenschaftlichen Beweise, die dies unterstützen. Tatsächlich kann die Einnahme von L-Thyroxin ohne medizinische Notwendigkeit zu einer Überdosierung des Hormons führen, was zu ernsthaften gesundheitlichen Problemen führen kann. Es ist wichtig zu betonen, dass Gewichtsverlust nur durch eine Kombination aus gesunder Ernährung, regelmäßiger körperlicher Aktivität und einem insgesamt gesunden Lebensstil erreicht werden kann. Die Einnahme von Medikamenten wie L-Thyroxin zur Gewichtsreduktion ist keine sichere oder nachhaltige Methode, um Ihr Gewicht zu kontrollieren. Dosierung von L-Thyroxin zur Gewichtsreduktion Die Dosierung von L-Thyroxin zur Gewichtsreduktion sollte nur unter ärztlicher Aufsicht erfolgen. Ihr Arzt wird die richtige Dosierung basierend auf Ihrem individuellen Gesundheitszustand, Ihrer Schilddrüsenfunktion und anderen Faktoren bestimmen. Es ist wichtig, die verschriebene Dosierung genau einzuhalten und nicht selbstständig die Dosis zu erhöhen oder zu verringern. Typischerweise wird L-Thyroxin zur Behandlung von Hypothyreose in einer niedrigen Anfangsdosis verschrieben, die langsam gesteigert wird, bis der optimale Spiegel im Körper erreicht ist. Die Dosierung für die Gewichtsreduktion kann von dieser Standarddosierung abweichen, daher ist es wichtig, mit Ihrem Arzt zu besprechen, wie Sie das Medikament sicher und effektiv einnehmen können, um Gewicht zu verlieren. Neben der richtigen Dosierung ist es auch wichtig, L-Thyroxin zur Gewichtsreduktion zu bestimmten Tageszeiten einzunehmen und andere Medikamente oder Nahrungsergänzungsmittel zu vermeiden, die die Aufnahme des Hormons beeinträchtigen könnten. Sprechen Sie mit Ihrem Arzt über eventuelle Wechselwirkungen und wie Sie diese vermeiden können. Effekte von L-Thyroxin zur Gewichtsreduktion Die Effekte von L-Thyroxin zur Gewichtsreduktion können von Person zu Person unterschiedlich sein. Einige Menschen berichten von einem erhöhten Energielevel und einer gesteigerten Stoffwechselrate, die möglicherweise zu einem gewissen Gewichtsverlust führen können. Es ist jedoch wichtig zu beachten, dass die Einnahme von L-Thyroxin zur Gewichtsreduktion nicht ohne Risiken ist und ernsthafte gesundheitliche Probleme verursachen kann. Zu den möglichen Nebenwirkungen von L-Thyroxin zählen Herzrasen, Nervosität, Schlaflosigkeit, Gewichtsverlust und Muskelschwäche. Wenn Sie irgendwelche unerwünschten Effekte bemerken, sollten Sie sofort Ihren Arzt kontaktieren und die Einnahme des Medikaments abbrechen. Eine richtige Überwachung und Anpassung der Dosierung können helfen, diese Nebenwirkungen zu minimieren. Es ist wichtig zu betonen, dass L-Thyroxin zur Gewichtsreduktion nur unter ärztlicher Aufsicht und mit einer angemessenen Dosierung eingenommen werden sollte. Auf keinen Fall sollten Sie versuchen, das Medikament allein zur Gewichtsreduktion einzunehmen, da dies zu schwerwiegenden gesundheitlichen Komplikationen führen kann. Fazit Die Verwendung von L-Thyroxin zur Gewichtsreduktion ist keine sichere oder empfohlene Methode, um Gewicht zu verlieren. Es ist wichtig, dass Sie mit Ihrem Arzt sprechen, bevor Sie dieses Medikament einnehmen, und sicherstellen, dass Sie die richtige Dosierung und Anwendung erhalten. Gewichtsverlust sollte durch eine Kombination aus gesunder Ernährung, regelmäßiger Bewegung und einem gesunden Lebensstil erreicht werden, nicht durch die Einnahme von Medikamenten wie L-Thyroxin. Wenn Sie Fragen oder Bedenken zur Verwendung von L-Thyroxin zur Gewichtsreduktion haben, zögern Sie nicht, Ihren Arzt zu konsultieren. 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Just Keto Diet | The Keto Pills Ingredients & Side Effects Just Keto Diet Pills | Keto Pure Diet Reviews | Ketosis Weight Loss Formula! Just Keto Diet - Can This Tone Your Body And Trim Fat Quickly? | Review Just Keto Diet Get Bottle Order Now : http://www.fitnesscarefox.com/Kickin Keto Com An Online Resource For Keto Enthusiasts Die Suche nach kreativen und gesunden Rezepten zum Abnehmen kann eine echte Herausforderung sein. Oftmals sind Diäten langweilig und eintönig, sodass es schwer fällt, sie langfristig einzuhalten. Doch es gibt viele leckere und abwechslungsreiche Möglichkeiten, um gesund zu kochen und gleichzeitig Gewicht zu verlieren. In diesem Artikel stellen wir Ihnen eine Auswahl an kreativen und gesunden Rezepten zum Abnehmen vor, die sowohl köstlich als auch nahrhaft sind. Gesunde Frühstücksrezepte Das Frühstück ist die wichtigste Mahlzeit des Tages, insbesondere wenn man abnehmen möchte. Ein gesundes Frühstück liefert Energie für den Tag und verhindert Heißhungerattacken. Versuchen Sie zum Beispiel ein leckeres Avocado-Toast mit pochiertem Ei und Rucola. Die Avocado liefert gesunde Fette, das Ei hochwertiges Eiweiß und der Rucola viele Vitamine und Mineralstoffe. Oder wie wäre es mit einem frischen Obstsalat mit griechischem Joghurt und Nüssen? Dieses Frühstück ist reich an Ballaststoffen, Proteinen und gesunden Fetten und versorgt Sie mit wichtigen Nährstoffen. Ein gesundes Frühstück sorgt dafür, dass Sie sich den Tag über satt und energiegeladen fühlen. Eine weitere köstliche Option für ein gesundes Frühstück ist ein Chia-Pudding mit Beeren und Mandeln. Chiasamen sind reich an Ballaststoffen und Proteinen und helfen dabei, den Blutzuckerspiegel stabil zu halten. Die Beeren liefern Antioxidantien und die Mandeln gesunde Fette. Leichte Mittagsgerichte Für das Mittagessen eignen sich leichte Gerichte, die sättigend sind und gleichzeitig nicht zu schwer im Magen liegen. Versuchen Sie zum Beispiel einen bunten Quinoasalat mit gegrilltem Gemüse und Hühnchen. Quinoa ist eine gute Proteinquelle und liefert viele Ballaststoffe, das gegrillte Gemüse enthält wichtige Vitamine und das Hühnchen hochwertiges Eiweiß. Eine weitere gesunde Option für das Mittagessen ist eine Gemüsepfanne mit Tofu und Vollkornnudeln. Tofu ist eine gute pflanzliche Proteinquelle, Vollkornnudeln liefern komplexe Kohlenhydrate und das Gemüse ist reich an Vitaminen und Mineralstoffen. Diese Mahlzeit ist leicht verdaulich und trotzdem sehr nahrhaft. Oder wie wäre es mit einer leichten Tomatensuppe mit Linsen und Spinat? Diese Suppe ist reich an Ballaststoffen, Proteinen und Vitaminen und wärmt an kalten Tagen von innen. Linsen sind zudem eine gute Eisenquelle und Spinat enthält viele Antioxidantien. Gesunde Snackideen Snacks sind oft die Achillesferse vieler Diäten, da sie schnell zu ungesunden Entscheidungen führen können. Doch mit den richtigen Snackideen können Sie auch zwischendurch gesund und genussvoll essen. Versuchen Sie zum Beispiel eine Handvoll Nüsse und Trockenfrüchte als gesunden Snack. Nüsse enthalten viele gesunde Fette und Proteine, Trockenfrüchte liefern schnelle Energie. Oder wie wäre es mit einer Portion Hummus mit rohen Gemüsesticks? Hummus ist reich an Ballaststoffen und Proteinen, die Gemüsesticks enthalten viele Vitamine und Mineralstoffe. Diese Kombination sättigt und liefert wichtige Nährstoffe für zwischendurch. Eine weitere gesunde Snackidee sind Reiswaffeln mit Avocadocreme und Cherrytomaten. Reiswaffeln sind leicht verdaulich und liefern komplexe Kohlenhydrate, die Avocadocreme enthält gesunde Fette und die Cherrytomaten liefern Vitamine und Antioxidantien. Gesunde Abendessenrezepte Das Abendessen sollte leicht und bekömmlich sein, um einen ruhigen Schlaf zu gewährleisten. Versuchen Sie zum Beispiel gegrillten Lachs mit gedünstetem Gemüse und Quinoa. Lachs ist reich an Omega-3-Fettsäuren, das gedünstete Gemüse liefert viele Vitamine und Quinoa ist eine gute Protein- und Ballaststoffquelle. Oder wie wäre es mit einer vegetarischen Gemüsepfanne mit Kokosmilch und Basmatireis? Diese Gemüsepfanne ist cremig und würzig zugleich, die Kokosmilch liefert gesunde Fette und der Basmatireis komplexe Kohlenhydrate. Ein leichtes und sättigendes Abendessen für einen erholsamen Schlaf. Eine weitere köstliche Option für ein gesundes Abendessen ist ein Hühnchencurry mit Kurkuma und Ingwer. Dieses Curry ist entzündungshemmend und verdauungsfördernd, das Hühnchen liefert hochwertiges Eiweiß und die Gewürze sorgen für eine aromatische Note. Ein wärmendes und nahrhaftes Abendessen für einen guten Start in die Nacht. Das Finden von kreativen und gesunden Rezepten zum Abnehmen kann helfen, den Weg zur Traumfigur zu erleichtern. Probieren Sie die vorgestellten Rezepte aus und lassen Sie sich von ihrer Vielfalt und köstlichen Geschmack überzeugen. Mit einer ausgewogenen und abwechslungsreichen Ernährung ist es möglich, Gewicht zu verlieren und dabei genussvoll zu essen. Mounjaro Uk Shocking Weight Loss After 16 Days Week 2 Updatehere is the link to my gofundme account: http://www.gofundme.com/j2jsjg here is a guide for those who ask about the foods I ate or meal plansHow I Lost 15 Pounds Whatieatinaday Proteinmeals WeightlossBelly fat isn’t just about looks—it’s a silent wealth killer! It drains your energy, lowers productivity, and even leads to expensive medical bills. But here’s the good news: you don’t need extreme diets or costly supplements to burn stubborn fat. Some foods can naturally turn your body into a fat-burning machine! In this video, we reveal 10 powerful fat-burning foods that help you lose belly fat fast—and number 10 will surprise you! 🔥 Inside, you’ll discover: ✔️ The healthy fat that actually helps burn fat ✔️ A simple drink that shrinks fat cells ✔️ The metabolism-boosting food you’re probably ignoring ✔️ How to eat carbs the right way for fat loss Making smart food choices is the key to effortless weight loss and long-term health. Watch till the end and start transforming your body today! 💬 Which of these foods will you add to your diet first? Comment below! 🔔 Subscribe now for more life-changing health & wellness tips! Turn on notifications so you never miss a video. #WeightLoss #FatBurningFoods #LoseBellyFat #HealthTips #ThriveMode10 Best Unexpected Supplements For Weight Loss Building Muscle What I Take RecommendGLP1 Drugs - More Information Please? 🤔💊 Are GLP1 drugs the magic solution for weight loss and diabetes, or do we need more transparency? 🧐 Many people turn to these medications, like Ozempic and Mounjaro, but are they getting the full picture? In this video, we break down what you need to know before making a decision. 🔍 Topics Covered: ✅ What are GLP1 drugs & how do they work? ✅ Potential benefits vs. possible risks 🚨 ✅ Long-term effects – are they sustainable? ✅ Are doctors and companies providing enough information? ✅ What questions should you be asking? If you're considering GLP1 drugs or just want to be better informed, this video is for you! 💡 Don’t forget to like, share, and subscribe for more health insights. Let’s navigate this journey together! 💪✨ 💬 Drop your thoughts in the comments! Have you tried GLP1 drugs? What was your experience? MC discusses the issues around how online companies are sharing the appropriate information about GLP/GIP drugs. The companies providing these weight loss drugs were not transparent about the nature of the drug being provided. Out of the 98 companies assessed, the information provided wasn't done clearly when it came to clearly describing the drug and side effects. The drugs used by these online companies are generally compounded drugs and are not clinically equivalent to those supplied by the pharmaceutical companies. We, as patients, need to be educated and ask important questions about safety, side effects, dose of the medication, and how the drug is provided and delivered. Is it a vial and syringe where you, the patient, have to calculate the amount of drug to inject? If this is how the drug is provided, training on giving yourself the correct dose of medications is essential. Finally, don't hesitate to contact these online companies to see how responsive they are and get your questions and concerns answered. Hence, you feel comfortable taking these weight loss medications. Safety is critical; if you are working with a clinician and educator, that is the best scenario to assist you in managing the use of these drugs and any side effects you may encounter. Let's face it: even if the drug cost is reduced to $300-$400 per month, that is not a small amount but an investment in your future health and wellness. We want to make that count and be helpful in our future weight loss goals. If we aren't getting support from the online company, don't hesitate to change or include your primary care doctor in this discussion. Finally, understanding what matters to you and your health is critical; we have seen some important findings from these weight loss drugs - most recently, the reduction of the reoccurrence of stroke! Heart disease is the number one cause of death for both men and women. Anything we can do to prevent death and a stroke is a tremendous benefit. MC has seen her share of post-stroke challenges that people face. It's not an easy situation to face. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:45 https://www.youtube.com/shorts/AL9jez-25Zk ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #weightloss #ozempic #mounjaro #diabetesmanagement #healthylifestyle #wellnessjourney #weightlossjourney #metabolism #healthyliving #fitnessmotivation #guthealth #hormonebalance #weightlosstips #bloodsugarcontrol #nutritionmatters #balancedlife #longevity #healthychoices #selfcare #wellnesstips #healthtalk #holistichealth #mindbodyconnection #fitnessgoals #weightmanagement #sustainablehealth #medicalresearch #healthydiscussionsSpiritual Weight Loss Revelution Follow Up Version 20I tried the Carnivore Diet for 30 days + here's what happened... 🙈 ✩ This video was sponsored by ButcherBox ~ a company focused on making sustainable, grass fed meat available to more people around the world. ✩ If you want sustainable, affordable meat, I got the hookup for you ;) » $20 off + 2lbs of salmon FREE in your first Butcher Box order » Check it out here: http://butcherbox.com/alyseparker Oh, did I mention I was previously vegan for 4.5 years? ⊹ Why I stopped being vegan: https://www.youtube.com/watch?v=gpQSOL-4jyY Do I still give a F*CK about the environment? There is scientific evidence to support any 'side' you look at. Here is a pretty helpful podcast that touches on some viewpoints that I never knew about as a vegan - https://podcasts.apple.com/us/podcast/peak-human-unbiased-nutrition-info-for-optimum-health/id1393265937?i=1000438229503 --- 🌈 join me for a self-growth retreat in Hawai'i ⊹ 2024 retreats: https://www.alyseparker.com/hawaii-retreat 🍿 watch next » ⊹ I TRIED RED LIGHT THERAPY FOR 60 DAYS: https://youtu.be/aFbdA6_ccqM?si=OXMZ_s-an8ClKFXL ⊹ MY ADDERALL ADDICTION: https://youtu.be/LWiXOnc7Qow?si=3tpsHEncJungjjmG ⊹ A DAY IN MY LIFE » new food + new habits: https://youtu.be/7B_rsj-QIhU?si=cyzh2Z5hp7hklYtS 🧝🏼♀️ shop my life » ⊹ ra optics glasses: https://raoptics.com/alyseparker ⊹ LMNT electrolytes: https://drinklmnt.com/alyseparker ⊹ amazon store: https://www.amazon.com/shop/alyseparker 👽 let's connect » ⊹ instagram: https://www.instagram.com/alyse i hope you enjoyed this video 🥹🍄Weight Loss Journey Starting Wegovy Pounds WegovyJoin me for a sweaty, all standing Cardio HIIT workout that will leave you drenched from head to toes. This is a fun, upbeat interval style workout with a good variety of low and high impact exercises, aimed at losing max amount of calories, while leaving you energized. Equipment needed: - non slip mat VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.Rebel Wilson Shows Stunning Weight Loss In Black Leotard Halloween CostumeSelective Serotonin Reuptake Inhibitors (SSRI) Side Effects (& Why They Occur) | Paroxetine, Fluoxetine, Sertraline, Citalopram Selective Serotonin Reuptake Inhibitors (SSRI) are medications used to treat disorders of depression, anxiety and fibromyalgia. These medications inhibit the reuptake of serotonin back into the presynaptic neuron, leading to increased levels of serotonin in the synaptic cleft. SSRIs can lead to particular side effects, from their normal use and may also cause antidepressant discontinuation syndrome and serotonin syndrome. In this lesson, we discuss these side effects along with the symptoms of antidepressant discontinuation syndrome and serotonin syndrome. I hope you find this lesson helpful. If you do, please like and subscribe for more lessons like this one! JJ **MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. *AFFILIATE DISCLAIMER: This YouTube Channel uses affiliate links and may earn a commission from associated sales. *IMAGE DISCLAIMER: The content (ex. images) used in this lesson are used in accordance with Fair Use laws and are intended for educational/teaching purposes only* *Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1 ------------------------------------------------------------------------------------------------------------- For books and more information on these topics https://www.amazon.com/shop/jjmedicine Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine Check out the best tool to help grow your YouTube channel (it’s helped me!) https://www.tubebuddy.com/jjmedicine Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/ ------------------------------------------------------------------------------------------------------------ *Check Out Some of My Other Lessons* Medical Terminology - The Basics - Lesson 1: https://www.youtube.com/watch?v=04Wh2E9oNug Infectious Disease Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW0Bkc6c66uDACkzotaK26b Dermatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW3dgORRNmk_MZvnWpZx_lW Pharmacology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWPWcV9lZTh-Qxv0gYakQXR Hematology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW8Ajo1dmxdj4EYEKcbtGju Rheumatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWDvuhasXsuTFXJp05wwUle Endocrinology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwUuRSzhploohnaWVvbVZ7ZP Nephrology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwXRSwrFQK5WwWZLk1Las8v8 Fatty Acid Synthesis Pathway: https://www.youtube.com/watch?v=WuQS_LpNMzo Wnt/B Catenin Signaling Pathway: https://www.youtube.com/watch?v=NGVP4J9jpgs Upper vs. Lower Motor Neuron Lesions: https://www.youtube.com/watch?v=itNd74V53ng Lesson on the Purine Synthesis and Salvage Pathway: https://www.youtube.com/watch?v=e2KFVvI8Akk Gastrulation | Formation of Germ Layers: https://www.youtube.com/watch?v=d6Kkn0SECJ4 Introductory lesson on Autophagy (Macroautophagy): https://www.youtube.com/watch?v=UmSVKzHc5yAWhat Food Is Best For Losing Weight Dr Anbu Ganapathi Shorts Shortvideo WeightlossIn this segment on @Sunrise, I sat down with the hosts to discuss a pantry staple turning heads in the health and longevity world: extra virgin olive oil. Why is this simple oil being compared to Ozempic for weight loss and appetite control? Because biohacker Brian Johnson swears by it and the science backs it up. I break down the research behind olive oil’s powerful benefits: It supports natural weight loss, reduces inflammation, boosts heart and brain health and regulates appetite via GLP-1 activation We also cover how to choose a high-quality olive oil, how I take it daily, and why it might be a gentler, natural alternative to weight loss drugs like Ozempic. 👇 Here’s what you’ll learn: ✔️ The link between olive oil and GLP-1 (the satiety hormone) ✔️ Why the quality of your olive oil matters ✔️ The best time to take it ✔️ What the Mediterranean diet study actually found ✔️ How I personally use olive oil daily 🎯 Whether you're biohacking for energy, healthy weight, or longevity, this is one daily habit that’s worth trying. ⚡ Grab my FREE Biohacking Guide: https://biohackme.com.au/freebie 📘 Preorder my book BioHack Me: https://amazon.com.au/dp/1394334036 📸 Follow me on Instagram: https://www.instagram.com/thewellnesscoach/ 🌐 Visit my website: https://www.biohackme.com.au/ #Biohacking #OliveOilForWeightLoss #LongevityTips #CamillaThompson #HealthyHabits #ExtraVirginOliveOil #GLP1 #OzempicAlternative #BrainHealth #Inflammation #SunriseTV #BiohackMe