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Grammy Award winning country music star, Lainey Wilson - the singer/songwriter behind 'Watermelon Moonshine', '4x4xU', 'Hang Tight Honey' and 'Wildflowers and Wild Horses' joins my podcast 'Reign with Josh Smith' for a candid interview about dealing with misogyny in country music, starring in 'Yellowstone' and the incredible life lesson Dolly Parton gave her. Plus there's so much more in the full Lainey Wilson interview on my podcast 'Reign with Josh Smith' here: http://hyperurl.co/i4yxt0 #laineywilson #countrymusic #reignwithjoshsmith #interview #celebrity #podcast Chapters & Topics: 00:00 Intro 00:38 Lainey's first songs & songwriting from 9 years old 01:20 Being Hannah Montana Impressionist 03:10 Moving to Nashville & living in a trailer 04:25 "There were some dark days" 05:20 Feeling "so lonely" in Nashville early days 06:40 The no/ rejection that made her 07:40 Mental health 08:25 Lainey's engagement 09:55 "There is power in the word no" 10:43 "I have therapists on speed dial" 11:27 Being a female artist in country music 14:41 Body shammers and weight loss comments 18:55 Life lessons from Dolly Parton Hold onto your cowboy hats because today I am joined by the biggest female artist in country music right now, Lainey Wilson. In this episode Lainey talks about her journey from growing up in a small town where she was a Hannah Montana impersonator, to moving to Nashville at 19 years old and living in a trailer for three years whilst trying to make it. Now Lainey is a Grammy Award Winner with six county number ones and over 11 million monthly listeners on Spotify - casual - you are going to learn so much about the power of self belief in this episode! Lainey also talks about body shaming, overcoming misogyny in the male dominated world of country music, and how experiences in her family taught her to look after her mental health. If that wasn’t enough to fill your cowboy boots with, Lainey also shares some life advice she got from THE Dolly Parton and the ultimate night out OUT itinerary for Nashville. Pack your bags, we are going! If you love listening and watching this episode with Lainey get in touch! You can find me @joshsmithhosts across all socials and I'll see you next week for another episode of 'Reign'. Love, Josh x ABOUT REIGN WITH JOSH SMITH: Reign with Josh Smith is a podcast and video series which sees your favourite celebrities open up like never before, talking about the obstacles they have had to overcome in their life and ultimately show they have learnt to Reign. These chats will hopefully make you feel less alone in your problems, inspire you to find your power and Reign in your own life too. Still haven’t subscribed to Reign with Josh Smith on YouTube? ►► https://www.youtube.com/channel/UCEYO... Still haven't subscribed to Reign with Josh Smith the podcast? It's available wherever you get your podcasts from right here! ►► http://hyperurl.co/i4yxt0 CONNECT WITH REIGN WITH JOSH SMITH Podcast: http://hyperurl.co/i4yxt0 Instagram: @joshsmithhosts Twitter: @joshsmithhosts

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http://www.simplesuccessformula.co.uk/weightloss/ How To Lose Fat On Your Stomach | Is it really possible for you to lose fat on your stomach? Click the link above, for more information. Losing fat on your stomach is an interesting topic, because so many people want to lose fat on their stomach, and so few are able to do it. You would think with all of the diet programs and dietary supplements, that obesity would go away. But that hasn't happened, so something must be wrong. There are so many different products and programs, how do you even begin to guess which ones might help you lose fat on your stomach. And just because they work for one person, doesn't mean they will work for you. There are snack bars that are supposed to work, and also powdered juices, shakes and even soaps and lotions that are supposed to help you lose fat on your stomach and slim you down. It is a good thing that you don't need to know every program and product or you would get totally confused. There are diet programs that give you conflicting principles, so which one do you believe. One diet says to eat many small meals throughout the day, while another one basically says to stave yourself, except for eating one big meal. Before you try any diet, you better do your own research to find the one you would like to try. There are a few essentials you should know about before starting any program. Remember that no matter what program you decide to do, you won't lose fat on your stomach instantly. http://www.simplesuccessformula.co.uk/weightloss/ It would be great to simply take a product for weight loss, and immediately lose fat on your stomach. The reality is that it doesn't happen that way, and you shouldn't be fooled by any plan that says it does. There are no real shortcuts to losing fat on your stomach and you need to expect it to take a long time. To be effective on a permanent basis, you need to find a way to discipline yourself to eating and living healthy. Losing fat on your stomach takes watching what you eat, but there are other factors involved as well. It is very important to add in the right exercise as well. If you are living a sedentary lifestyle, such as being a couch potato, dieting might not work that well. Your fat problems won't go away by starving yourself. It makes sense that starving yourself would work really easily, but it doesn't work that way. Actually the opposite usually happens, because your body has a defense mechanism to prevent starvation. It senses stress from the starvation and causes hormones to be produced as a counter measure. Cortisol is produced which causes the stimulation of fat production. Not only that, the body begins the retention of water, which also causes weight gain. One of the big culprits preventing loss of fat on your stomach is your metabolism. It determines the rate your body turns the food you eat into energy. The rate of metabolism varies for all people, and if your rate is slow, you will be prone to gain weight. You should never eat what your friend does, if he or she has a fast metabolism and you don't. http://www.simplesuccessformula.co.uk/weightloss/

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#glp1 #mounjaro #mounjarojourney #mounjaroweightloss #tirzepatide In this video, I share my sixth week experience using Mounjaro (2.5 mg), including side effects, successes, and areas where I still need to improve. Stay tuned for my weight loss results and tips on how to make the most out of your Mounjaro journey! Cleveland Clinic health essentials post referenced in this video: What Is Food Noise? And How To Quiet It https://health.clevelandclinic.org/food-noise-and-how-to-stop-it Subscribe to Page Six Hundred and One YouTube Channel https://www.youtube.com/@PageSixHundredandOne DISCLAIMER: I am not a medical or licensed mental health care professional. Therefore, the content discussed on this channel should not be construed as medical or mental health advice, nor is the information a substitute for professional medical or mental health advice, diagnosis, expertise, or treatment. If you or any other person has a medical or mental health concern, you should consult with your health care provider and/or seek other professional medical treatment. The content provided and topic(s) discussed on this channel are intended for ENTERTAINMENT AND INFORMATIONAL purposes only.

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Want to support the channel? Become a member to get early access to our videos, watch member-only videos and request summaries of podcasts of your choice! https://www.youtube.com/channel/UClk1399isACmkiswDijHC6g/join In this podcast episode, Dr. Sara Szal, a Harvard-trained physician and hormone expert, explores the complex relationship between menopause, hormonal balance, and weight management. She highlights that menopause is not just the end of menstruation but a biological process that can trigger over 100 symptoms, including weight gain and emotional challenges. Dr. Sara emphasizes the role of declining estrogen levels in weight management, particularly the accumulation of abdominal fat, and the impact of stress on hormonal health. She advocates for a holistic approach to managing menopausal symptoms through lifestyle medicine, including personalized nutrition, regular exercise, and improved sleep hygiene. Additionally, she discusses the long-term effects of trauma on hormonal health and the importance of community support for women during this transitional phase. Dr. Sara calls for greater awareness and education in healthcare to better address women's health needs and close the gender gap in healthcare. 00:00 Introduction 00:29 Understanding Menopause and Its Symptoms 01:37 The Role of Estrogen in Weight Management 02:38 The Importance of Hormonal Balance 03:40 The Impact of Stress on Hormones 04:36 Lifestyle Medicine as a Solution 05:32 The Role of Nutrition in Hormonal Balance 06:28 The Importance of Sleep 07:17 The Connection Between Trauma and Hormonal Health 08:12 The Role of Community and Support 09:09 The Future of Women's Health This video is a podcast summary of The Diary Of A CEO episode titled 'The Weightloss Doctor: Belly Fat Grows During Menopause! Your Estrogen Levels Are Controlling You!'. Link: https://youtu.be/0GQozcTPyO0 Publish date: Mar 27, 2025 Summary article: https://podmarized.com/episodes/the-diary-of-a-ceo/the-weightloss-doctor-belly-fat-grows-during-menopause-your-estrogen-levels-are-controlling-you 💌 Daily Podcast Knowledge Delivered Into Your Inbox: https://podcastnuggets.substack.com #saraszal #thediaryofaceo #weightmanagement #menopause #estrogen

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🧬 Berberin se stal hitem mezi biohackery, sportovci i lidmi hledajícími přírodní cestu ke snížení krevního cukru, cholesterolu a tělesné hmotnosti. Označuje se jako „přírodní Ozempic“ nebo „bylinný metformin“. Co o něm ale říká skutečná věda? V tomto videu rozebírám: ✅ Jak funguje berberin (aktivace AMPK, ovlivnění GLP-1, vliv na LDL receptory) ✅ Jeho účinky na glykémii a HbA1c ✅ Možný vliv na hubnutí ✅ Efekty na cholesterol, triglyceridy a aterosklerózu ⚠️ Rizika, lékové interakce a pro koho berberin není vhodný Vše podloženo nejnovějšími vědeckými studiemi. Na konci videa se dozvíte, jestli má berberin v praxi smysl – a pro koho ano, a pro koho ne. 📌 Sledujte mě pro další videa o dlouhověkosti, zdraví a efektivním tréninku. 📚 Odkazy na studie a další informace najdete v popisu níže. #dlouhovekost #zdravi #pohyb #hubnuti #ozempic #mounjaro #berberin #suplementy #biohacking #zdravyzivot #kratkecviceni 🚀BONUSOVÝ OBSAH, TEA TIME PODCAST, E-BOOKY, TIPY, AUDIO NOVÝCH EPIZOD A MNOHO DALŠÍHO NAJDEŠ NA: https://www.forendors.cz/miloslav.sindelar Moc díky za podporu! Kontakt: [email protected] https://www.linkedin.com/in/miloslav-šindelář-68a714230/ 👉Komplexní webinář o dlouhověkosti (NOVÝ TERMÍN): https://www.konec-prokrastinace.cz/prednaska/registrace/2025-06-30-webinar-dlouhovekost/ __________________________________________ Longevity CZ/SK soukromá skupina: https://www.facebook.com/groups/984517159922769 Edukační příspěvky: https://x.com/Milosval1 https://www.instagram.com/milosval/ __________________________________________ Zdroje a studie: https://pmc.ncbi.nlm.nih.gov/articles/PMC9650693/ https://pubmed.ncbi.nlm.nih.gov/19945441/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8874997/ https://pmc.ncbi.nlm.nih.gov/articles/PMC2410097/ https://www.mdpi.com/2072-6643/14/17/3459 https://link.springer.com/article/10.1186/s12902-023-01442-y https://pmc.ncbi.nlm.nih.gov/articles/PMC4529214/ https://www.sciencedirect.com/science/article/pii/S1744388119303871 https://link.springer.com/chapter/10.1007/112_2020_42 __________________________________________ Kapitoly ve videu: 0:00 Úvod 00:50 Mechanismy účinku 4:17 Benefity berberinu 9:03 Rizika a interakce 14:16 Doporučení a shrnutí

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Looking for a natural way to combat cravings and lose weight—without GLP-1 injections? Sarah Kennedy, founder and CEO of Calocurb, shares how she and a group of scientists brought their revolutionary product to market, and how it’s taking the world by storm. Sarah recognized Calocurb as a strategic tool to support healthier choices and built the company around that principle. A life-long struggle with weight and love-hate relationship with food made this a passion project. When the product delivered for her where nothing else had, making sure others had access to it became her mission. She takes inside the science that makes Calocurb uniquely effective. Inspired by ancient practices—from Scots chewing bitter berries during famines and Kalahari tribesmen chewing bitter roots before hunts—scientists theorized that bitter compounds might suppress appetite today. And they were right. A variety of hops grown in New Zealand triggers the greatest response. After years of testing and clinical trials with both men and women, Calocurb has been proven to reduce hunger, food cravings and calorie intake to help people lose weight without the adverse side effects of Ozempic or other GLP-1 injectables. Sarah lays out why this product differs from synthetic injectables, and how practitioners are using it in conjunction with injectables, as a natural way to titrate off them, and as an alternative to them. People are also using Calocurb selectively in a variety of ways. Acknowledging that appetite and weight loss have nothing to do with willpower, and that women are more responsive to GLP-1 than men, Sarah shares how women are using Calocurb during their monthly cycles with great success. This isn’t another dodgy supplement. Tune in to get this game-changing information. COUPON CODE: Use code TM10 to get 10% OFF for a limited time. TESS’S TAKEAWAYS: An alternative to GLP-1 injectables, Calocurb is a natural appetite suppressant. Calocurb contains three ingredients only: All natural and plant-based. Unlike synthetic injectables, Calocurb stimulates natural GLP-1 production. Calocurb is used to titrate off GLP-1 injectables to maintain results. This supplement can be used selectively to curb food cravings and calorie intake. Ingested rather than injected, Calocurb doesn't interfere with the liver and kidneys. Calocurb can be taken with other medications. By reinstating hunger and satiety cues, Calocurb supports the gut-brain connection. SARAH KENNEDY BIO Founder and CEO of Calocurb, Sarah Kennedy shepherded years of scientific research and clinical trials to bring a revolutionary product to market. A veterinarian by training, with more than 20 years’ experience in dietary and animal nutrition, Sarah has held a number of CEO and senior executive positions in food and agriculture industries, at companies including Fonterra and Healtheries/Vitaco NZ. In 2010, at Massachusetts Institute of Technology, Sarah completed a Sloan Fellowship Program in Global Leadership and Innovation. She has held a number of board positions with government, private, and philanthropic organizations. CONNECT WITH CALOCURB Website: https://www.calocurb.com/ Facebook: https://www.facebook.com/calocurbGLOBAL/ Instagram: https://www.instagram.com/calocurb LinkedIn: https://www.linkedin.com/company/calocurb/ Meet Tess Masters: Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of The Decadent Detox® and Skinny60® health programs. Connect With Tess: Website: https://tessmasters.com/ Podcast Website: https://ithastobeme.com/  Facebook: https://www.facebook.com/theblendergirl/ Instagram: https://www.instagram.com/theblendergirl/ Twitter: https://twitter.com/theblendergirl YouTube: https://www.youtube.com/user/theblendergirl LinkedIn: https://www.linkedin.com/in/tessmasters/ Get Healthy With Tess Skinny60®: https://www.skinny60.com/ Join the 60-Day Reset: https://www.skinny60.com/60-day-reset/ The Decadent Detox®: https://www.thedecadentdetox.com/ Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/ The Blender Girl: https://www.theblendergirl.com/ Thanks for listening! If you enjoyed this conversation and think others would benefit from listening, share this episode. And, please post your comments or questions below. I’d love to hear what you think. Subscribe to the podcast. Get automatic updates so you never miss an episode. Subscribe to this show on Apple Podcasts, Stitcher, or your favorite podcast app. Leave a review on Apple podcasts. Ratings and reviews from listeners help our podcast rank higher so it can reach more people. Please leave a review on Apple Podcasts.

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