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Are GLP-1 agonists like Ozempic and Zepbound the miracle weight loss solution—or a ticking time bomb for your health? In this must-watch video, we pull back the curtain on the unexpected side effects most people never see coming. From hair loss and crippling fatigue to mental health red flags and hidden gallbladder risks, we’re revealing the disturbing truths lurking behind the hype. *Chapters* 00:00 The Unexpected Side Effects of GLP-1 Agonists 00:48 Common Side Effects of GLP-1 Agonists 04:30 The Genetics and Biology Behind GLP-1 Agonist Responses 07:29 Populations That Tend to Benefit Most from GLP-1 Agonists 10:35 Low Energy on GLP-1 Agonists 17:05 Hair Loss and GLP-1 Agonists 20:45 The Psychiatric Effects of GLP-1 Agonists 25:23 Understanding the Risks and Taking Action ✨ Get 5 Easy Longevity Tips & Dr. Hillary Lin’s Weekly Newsletter for Free: https://www.hillarylinmd.com/subscribe *About the Show:* The Longevity Show with Dr. Hillary Lin takes complex medical research and distills it into practical, easy-to-understand advice for living a longer, healthier life. Covering everything from preventative medicine and metabolic health to the latest breakthroughs in nutrition, exercise, and mental wellness, Dr. Lin gives you the tools you need to thrive. *Connect with Dr. Hillary Lin:* Instagram: https://www.instagram.com/hillarylinmd Facebook: https://www.facebook.com/hillarylinmd X: https://twitter.com/hillarylinmd TikTok: https://www.tiktok.com/@hillarylinmd Got questions? Ask Dr. Hillary Lin directly on NoomVibe: https://noomvibe.app/hillarylinmd/ask *Disclaimer:* This podcast is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. No doctor-patient relationship is formed. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Use of this information is at your own risk.

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Der Body-Mass-Index (BMI) ist eine häufig verwendete Methode, um festzustellen, ob eine Person unter-, normal- oder übergewichtig ist. Er wird berechnet, indem das Gewicht einer Person in Kilogramm durch das Quadrat ihrer Größe in Metern geteilt wird. Der BMI ist kein direktes Maß für die Körperzusammensetzung, aber er kann verwendet werden, um schnell eine grobe Schätzung des Körpergewichts einer Person zu erhalten.

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Um Ihren BMI selbst zu berechnen, benötigen Sie lediglich eine Waage, um Ihr Gewicht in Kilogramm und ein Maßband oder einen Zollstock, um Ihre Größe in Metern zu messen. Folgen Sie den einfachen Schritten unten, um Ihren BMI zu berechnen:

Schritt 1: Messen Sie Ihre Größe. Stellen Sie sich gerade hin und messen Sie Ihre Größe in Metern. Teilen Sie Ihr Gewicht in Kilogramm durch das Quadrat Ihrer Größe in Metern, um Ihren BMI zu erhalten.

Schritt 2: Multiplizieren Sie Ihre Größe (in Metern) mit sich selbst, um das Quadrat Ihrer Größe zu berechnen. Zum Beispiel, wenn Sie 1,70 Meter groß sind, ist Ihr Quadrat 1,70 x 1,70 = 2,89.

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Schritt 3: Teilen Sie nun Ihr Gewicht in Kilogramm durch das Quadrat Ihrer Größe. Zum Beispiel, wenn Sie 70 kg wiegen und Ihr Quadrat 2,89 beträgt, ist Ihr BMI 70 / 2,89 = 24,22.

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Nachdem Sie Ihren BMI berechnet haben, können Sie anhand der folgenden Kategorien feststellen, ob Sie unter-, normal- oder übergewichtig sind:

Ein BMI unter 18,5 wird als Untergewicht betrachtet, ein BMI zwischen 18,5 und 24,9 als normal, ein BMI zwischen 25 und 29,9 als übergewichtig und ein BMI über 30 als adipös.

Wie kann ich meinen BMI verbessern?

Wenn Ihr BMI über dem Normalbereich liegt, gibt es mehrere Möglichkeiten, um ihn zu verbessern. Dazu gehören eine ausgewogene Ernährung, regelmäßige körperliche Aktivität, ausreichend Schlaf und Stressmanagement. Indem Sie gesunde Gewohnheiten pflegen, können Sie Ihren BMI langfristig senken und Ihr allgemeines Wohlbefinden verbessern.

Es ist wichtig zu beachten, dass der BMI nur ein grober Indikator für die Gesundheit ist und nicht alle Faktoren berücksichtigt, die zu einem gesunden Gewicht beitragen. Konsultieren Sie daher immer einen Arzt oder Ernährungsberater, wenn Sie Fragen zu Ihrem BMI oder Ihrer Gesundheit haben.

FAQ

1. Ist der BMI eine genaue Methode zur Bestimmung des Körpergewichts?

Der BMI ist zwar eine einfache Methode zur groben Abschätzung des Körpergewichts, berücksichtigt jedoch nicht die Muskelmasse, Körperzusammensetzung oder individuelle Gesundheitsrisiken einer Person. Es ist daher wichtig, den BMI zusammen mit anderen Faktoren zu betrachten, um eine umfassende Bewertung der Gesundheit zu erhalten.

2. Kann der BMI bei Kindern und älteren Erwachsenen angewendet werden?

Der BMI ist für Kinder und ältere Erwachsene möglicherweise nicht die beste Methode zur Bestimmung des Körpergewichts, da sich ihre Körperzusammensetzung im Laufe der Zeit verändert. In diesen Fällen ist es ratsam, andere Maßnahmen wie den Taillenumfang oder die Körperzusammensetzung zu verwenden, um eine genauere Beurteilung der Gesundheit vorzunehmen.

3. Wie oft sollte man seinen BMI überprüfen?

Es wird empfohlen, seinen BMI regelmäßig zu überprüfen, um Veränderungen im Körpergewicht und Gesundheitsrisiken frühzeitig zu erkennen. Abhängig von den individuellen Gesundheitszielen und Risikofaktoren sollte der BMI alle paar Monate oder einmal im Jahr überprüft werden.

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Mark Cuban, the billionaire entrepreneur and owner of the Dallas Mavericks, has recently made a bold foray into the health and wellness industry with his latest venture – a line of ketogenic products. Known for his savvy investments and entrepreneurial spirit, Cuban’s decision to dive into the growing trend of the keto diet has raised eyebrows and generated curiosity among fans and followers alike.

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The ketogenic diet, or keto diet for short, is a high-fat, low-carbohydrate eating plan that has gained popularity in recent years for its potential weight loss and health benefits. By drastically reducing carb intake and replacing it with fat, the body enters a state of ketosis where it burns fat for fuel instead of glucose. This shift in metabolism can lead to rapid weight loss, increased energy levels, and improved mental clarity.

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As someone known for his business acumen and willingness to take risks, Cuban’s entry into the health and wellness market underscores the potential growth and profitability of the keto diet industry. By aligning himself with a popular and controversial diet trend, Cuban is positioning himself as a key player in the evolving landscape of health and nutrition.

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As Mark Cuban’s keto venture continues to unfold, it raises questions about the future of the ketogenic diet and its impact on the health and wellness industry. Will the keto diet maintain its momentum and popularity, or will it fade into obscurity like so many other fad diets before it? Only time will tell how Cuban’s foray into the world of keto will shape the broader conversation around health, nutrition, and sustainable lifestyle choices.

For now, Mark Cuban’s bold bet on the keto diet serves as a reminder of the ever-changing landscape of health and wellness trends, and the role that influential figures can play in shaping public perception and behavior. Whether you’re a supporter of the keto diet or a skeptic, there’s no denying the impact that Cuban’s entrepreneurial spirit and vision have on the conversation around food, health, and personal wellness.

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Are you tired of trying fad diets that promise quick results but leave you feeling tired and hungry? It’s time to ditch those crash diets and try something more sustainable and effective. Introducing Viv Keto Gummies, the delicious and convenient way to vivify your diet and achieve your weight loss goals.

With Viv Keto Gummies, you can enjoy the benefits of the keto diet without the hassle of meal planning and preparation. These gummies are formulated to help your body enter ketosis, a state where it burns fat for fuel instead of carbohydrates. By incorporating Viv Keto Gummies into your daily routine, you can boost your metabolism, increase energy levels, and suppress your appetite.

One of the key ingredients in Viv Keto Gummies is exogenous ketones, which help your body produce more ketones and stay in ketosis longer. These gummies also contain natural ingredients like green tea extract and apple cider vinegar, which have been shown to support weight loss and improve overall health. Plus, they are free of artificial colors, flavors, and preservatives, making them a safe and effective option for anyone looking to improve their diet.

Unlike traditional weight loss supplements that can leave you feeling jittery or anxious, Viv Keto Gummies are designed to provide a smooth and sustained release of energy throughout the day. This means you can stay focused and energized without experiencing crashes or side effects. Plus, the delicious berry flavor makes it easy to incorporate these gummies into your daily routine.

Whether you’re just starting your weight loss journey or looking to break through a plateau, Viv Keto Gummies can help you reach your goals. With consistent use, you can expect to see improvements in your energy levels, mood, and overall well-being. Say goodbye to restrictive diets and hello to a healthier, happier you with Viv Keto Gummies.

Benefits of Viv Keto Gummies

1. Boosts metabolism: Viv Keto Gummies help your body burn fat more efficiently by promoting ketosis, a natural metabolic state where your body uses fat for fuel instead of carbohydrates.

2. Suppresses appetite: With ingredients like apple cider vinegar and green tea extract, Viv Keto Gummies can help curb cravings and reduce snacking, leading to fewer calories consumed overall.

3. Increases energy: By providing a steady source of energy throughout the day, Viv Keto Gummies can help you stay focused and alert without the crashes associated with sugary snacks or caffeine.

How to Use Viv Keto Gummies

1. Take two gummies daily: For best results, take two Viv Keto Gummies each day, preferably in the morning with a glass of water.

2. Stay hydrated: To support your body’s natural detoxification processes and optimize the effects of Viv Keto Gummies, be sure to drink plenty of water throughout the day.

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3. Eat a balanced diet: While Viv Keto Gummies can help you achieve your weight loss goals, it’s important to maintain a balanced diet rich in fruits, vegetables, lean proteins, and healthy fats.

Customer Reviews of Viv Keto Gummies

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Super Slim Gummy A Delicious Solution For Your Weight Loss Journey

The Gold Coast Keto at Chemist Warehouse is a local solution for those looking to incorporate the keto diet into their lifestyle. With the popularity of the ketogenic diet on the rise, more and more people are seeking out products and supplements to support their keto journey. Chemist Warehouse, a trusted name in the health and wellness industry, now offers a range of Gold Coast Keto products to help individuals achieve their health and fitness goals.

Why Choose Gold Coast Keto at Chemist Warehouse?

When it comes to choosing a keto product, quality and effectiveness are key. Gold Coast Keto products at Chemist Warehouse are formulated using high-quality ingredients that are specifically designed to support a ketogenic lifestyle. Whether you are looking to increase your energy levels, support weight management, or enhance your overall well-being, Gold Coast Keto products are a great option. Plus, with the convenience of being available at Chemist Warehouse locations, you can easily pick up your favorite keto products while running errands or shopping for other health and wellness essentials.

The Benefits of Gold Coast Keto Products

There are many benefits to incorporating Gold Coast Keto products into your daily routine. One of the main benefits is that these products can help you achieve and maintain a state of ketosis more effectively. Ketosis is a metabolic state in which your body burns fat for energy instead of carbs, leading to increased fat burning and weight loss. By using Gold Coast Keto products, you can support your body’s natural ketone production and enhance the effects of the keto diet.

How to Use Gold Coast Keto Products

Using Gold Coast Keto products is simple and straightforward. Most products come in easy-to-take capsules or powders that can be conveniently added to your daily routine. For optimal results, it is recommended to follow the instructions on the product packaging and consult with a healthcare professional or nutritionist if needed. Whether you are a keto newbie or a seasoned pro, Gold Coast Keto products can help you reach your health and fitness goals.

The Science Behind Gold Coast Keto

Gold Coast Keto products are backed by science and research to ensure their effectiveness. The ingredients used in these products are carefully selected to support a ketogenic lifestyle and promote overall health and wellness. From MCT oil to exogenous ketones, each ingredient plays a key role in helping you achieve ketosis and maintain optimal energy levels throughout the day. By choosing Gold Coast Keto at Chemist Warehouse, you can trust that you are getting a high-quality product that is formulated with your health and wellness in mind.

Customer Reviews and Testimonials

Many customers who have tried Gold Coast Keto products at Chemist Warehouse have reported positive results and improvements in their overall health and well-being. From increased energy levels to better mental clarity, the benefits of using Gold Coast Keto products are vast. Check out customer reviews and testimonials online or speak with a Chemist Warehouse staff member to learn more about how Gold Coast Keto can support your keto journey.

Overall, Gold Coast Keto at Chemist Warehouse offers a local solution for individuals who are looking to enhance their keto lifestyle. With a range of high-quality products backed by science and research, Gold Coast Keto is a great choice for anyone seeking to optimize their health and well-being with the ketogenic diet.

Summary and FAQ

In conclusion, Gold Coast Keto at Chemist Warehouse provides a convenient and effective way to support your keto journey. With a focus on quality ingredients, science-backed formulations, and customer satisfaction, Gold Coast Keto products are a great choice for individuals looking to achieve and maintain ketosis. Whether you are new to the keto diet or a seasoned pro, Gold Coast Keto at Chemist Warehouse has something for everyone.

Have questions about Gold Coast Keto products or how to incorporate them into your daily routine? Check out our FAQ section below for answers to commonly asked questions:

1. What are the main benefits of using Gold Coast Keto products?

2. How do I choose the right Gold Coast Keto product for my needs?

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