Transcript Keto Diet For Beginners What I Wish I Knew Before Starting Keto The First TimeConquering Weight Loss with GLP-1 Medications: Diane's Journey In this episode of The Downsized Dish, host Laraine Durham interviews Diane, a 73-year-old retired math teacher from Tallahassee, Florida, who successfully lost 93 pounds using GLP-1 medications like Tirzepatide and Zepbound. Diane shares her lifelong battle with weight, her experiences with various diets, and how GLP-1 medications transformed her relationship with food. She discusses her journey in depth, from the early struggles due to emotional eating to achieving and maintaining her goal weight. Diane also emphasizes the importance of support from family and the medical community for a sustainable weight loss journey. Tune in to hear Diane's inspiring story and insights into using GLP-1 medications for weight management. DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Welcome to The Downsized Dish 01:11 Meet Diane: A Journey of Resilience 02:18 Diane's Weight Loss Journey 06:17 Struggles and Triumphs 12:07 Discovering GLP-1 Medications 14:44 Life on Zepbound 20:14 Maintaining Weight Loss 23:02 Diet and Lifestyle Changes 26:56 Cooking and Family Life 27:48 Running and Health Challenges 29:44 Struggles with Medical Care 30:33 Finding a Supportive Community 31:37 Life in Tallahassee 35:11 Weight Loss Journey and Family Support 35:57 The Impact of GLP-1 Medication 40:58 Challenges and Misconceptions 48:53 Final Thoughts and AdviceFinding Semaglutide Weight Loss Services Near YouMotherhood is beautiful in every way. Be it the challenges it brings, or the beautiful new body it gives us. While many of us feel that the body transformation we achieve due to motherhood is here to stay and we love it, some of us also want to get back to our pre-pregnancy bodies. For me personally, fitness is important, but never an alternative to happiness. So for those mothers, who have asked me repeatedly how to reduce belly fat, I’m sharing my own tips and hope that these help you too! Here’s what I did to lost the belly fat and to achieve a flat stomach postpartum. But remember mothers, you are beautiful the way you are. Don’t forget to SUBSCRIBE to Being Woman with Chhavi to stay tuned with the little pearls of wisdom I bring to you every week! And do give me a LIKE! Also SHARE this video for it to reach out to the people who need it. SUBSCRIBE: www.youtube.com/beingwomanwithchhavi #BeingWomanWithChhavi #ChhaviMittal #POSTPARTUM _______________________________________ WHO AM I THOUGH? I am a television and film actress who ventured out into digital content creation with SHITTY IDEAS TRENDING. This venture is thanks to my elder daughter Areeza, who drove me to start my own business so as to spend the maximum time with her. I am self-taught in everything I know and continue to challenge myself to reinvent myself. Subscribe to SIT here: www.youtube.com/shittyideastrending I also am a mother of two adorable kids, Areeza (2012) and Arham (2019) who keep me on my toes all the time! I also am an Instagram mommy blogger. Follow me here: INSTAGRAM: www.instagram.com/chhavihussein I also run a channel called BE SAFE where we create videos on how to be safe online. Subscribe to Be Safe here: www.youtube.com/besafebysit But most importantly I am somebody who wants to make a difference by sharing my experience and my research on various matters relevant in today’s time like motherhood, pregnancy, fitness, health, postpartum fitness, breastfeeding, parenting and life. I’m inquisitive by nature and do not settle till I find the answers I’m looking for. __________________________________ BEING WOMAN WITH CHHAVI is an endeavour to reach out to maximum women/mothers/parents/girls/ and forming a community of learning together. SUBSCRIBE to this space and hit the bell icon to watch a new insight in the form of a vlog every THURSDAY at 12 pm. _________________________________ Leave me a comment to tell me what topic you would like me to discuss in my upcoming videos and I’ll try my best to cover it. SHARE this video with whoever you think might benefit from it. _________________________________ You can also follow me here: FACEBOOK: www.facebook.com/chhavimittalofficial TWITTER: www.twitter.com/chhavihussein Website: www.chhavimittalofficial.com For Inquiries: [email protected] _______________________________________ DISCLAIMER: THE VIEWS EXPRESSED ON THIS CHANNEL ARE PURELY BASED ON MY OWN PERSONAL EXPERIENCE. I’M NEITHER A DOCTOR NOR A MEDICAL ADVISOR. PLEASE CHECK WITH YOUR DOCTOR/CARE PROVIDER BEFORE FOLLOWING MY ADVICE. NO TWO PREGNANCIES OR LIFE STRUGGLES ARE THE SAME. RECOGNISING AND UNDERSTANDING YOUR OWN PERSONAL NEEDS IS IMPORTANT.Don T Fall For Fake Pure Keto Essence Keto Acv Gummies Reviews About Kelly Clarkson It S All A ScamMany of you have asked me to break down the pros and cons of Metformin vs. Berberine. Jump in here as I address each for Type 2 Diabetes, weight loss and overall longevity. Many biohackers out there are using both Metformin and Berberine for reduction of cancer, for brain protection from Alzheimer's, Parkinson's, Dementia, neurological diseases of aging and other various diseases of aging. Here we go one by one... Research studies mentioned in episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6351883/ https://ijhs.shmu.ac.ir/index.php/ijhs/article/view/610 https://www.researchgate.net/publication/341607228_The_Aerobic_Training_and_Berberine_Chloride_Intervention_on_Pancreatic_Tissue_Antioxidant_Enzymes_and_Lipid_Peroxidation_in_Type_1_Diabetic_RatsSupreme Keto Acv Gummies Review Attention Does Supreme Keto Acv Gummies Work Supreme Keto Reviews30mins Daily BELLY FAT BURN Workout | #eshamehra #shorts #exercise #healthtime #newshorts HS 177 easy exercise to lose belly fat at home for beginners & learn how to get flat stomach in a week workout by targeting your stubborn upper, middle and lower belly fat. These are the most simple and easy sitting exercises to lose belly fat which you will find anywhere and can be done by people of all ages groups including serious and that too without the need of expensive equipment or gym. Yes Friends, this a perfect home workout to reduce belly fat and get a flat stomach in a week, so no more excuses, just switching on this video and starting working out with me on my speed and pace and see the magic happen. 2 हफ़्तों में 5 Kg वज़न कैसे कम करें । How to lose weight 5 Kg in 2 weeks. Watch this Hindi video to know how to make special jeera water at home, by which you can lose weight fast. Special properties of jeera (cumin seeds) help in your weight loss 3 times faster. If you want to lose weight quickly, watch this video and start taking this drink for weight loss. It has lemon, honey and water along with jeera in the right quantity given in the video. You will loose weight and get quick benefits. 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Whether you are looking to lose weight, increase your energy levels, or improve your overall health, these gummies can provide you with the support you need to succeed. FAQ about Apex Keto Gummies Q: Can I take Apex Keto Gummies if I am not following a ketogenic diet? A: While these gummies are designed to support a ketogenic lifestyle, you can still benefit from taking them even if you are not following a strict keto diet. The exogenous ketones in these gummies can help boost your energy levels and support weight loss, regardless of your diet. Q: Are there any side effects associated with Apex Keto Gummies? A: Most people do not experience any negative side effects when taking these gummies. However, some individuals may experience minor digestive issues, such as bloating or gas, when they first start taking them. These side effects are usually temporary and should subside as your body adjusts to the gummies. Q: How long does it take to see results with Apex Keto Gummies? 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For more energy and endurance, give Mitochondria Energy a try. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg DR. BERG'S SHOP: http://shop.drberg.com/ ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. 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