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Kourtney Kardashian's new "GLP-1 Daily pill is the most recent product to capitalize on the weight loss medicine frenzy. There is a huge variety of products that corporations and influencers claim can provide quick and dramatic weight loss, such as Ozempic. Welcome to star updates, If you're New here, Please like and subscribe and hit the notification bell so you stay up to date about buzzing updates and hot gists from kardashians and your favorite celebrities. There are gummies containing fruit extract, neon yellow berberine tablets, green teas, and even jars of oats and rice soaked in lime water. The most recent addition to the list is a weight loss pill launched this week by Lemme, Kourtney Kardashian's supplement firm. Weight loss tricks have been known for many decades. However, they have found new life in the Ozempic period, pursuing the success of blockbuster pharmaceuticals while promising natural or side-effect-free alternatives. These Ozempic dupes, as they're known online, are now "a dime a dozen, according to Joe Schwarcz, head of McGill University's Office for Science and Society in Canada. However, he the point where many people are now conversant with the scientific jargon of weight loss, and many of these products have taken advantage of this. They use terms like "metabolic health" and "gastric emptying," and frequently discuss GLP-1, the gut hormone that makes you feel full and which medications like Ozempic mimic to decrease hunger. Lemme's new supplement is called GLP-1 Daily, and its website describes how the hormone works in the body. "I didn't know what GLP-1 was until, like, third year of medical school," said Dr. Scott Hagan, an assistant professor of medicine at the University of Washington and obesity researcher. Using such technical terminology, which is generally reserved for doctors and drugmakers, can give these goods a "sheen of science," according to Adrienne Bitar, a lecturer in American studies at Cornell University and author of a food culture book. "They're marketing a capsule as if it were a prescription drug that has been well studied and regulated," Dr. Bitar explained. She mentioned that comments on Lemme's Instagram postings promoting their GLP-1 line were already flooded with inquiries about whether individuals could transfer from a name-brand medicine to the supplements. On its website, Lemme cites four studies that suggest several of its constituents, including numerous plant extracts, can boost GLP-1 levels, decrease appetites, and provide mild weight loss. However, experts emphasized that the trials are quite tiny and only examine particular chemicals, not the tablets themselves. "They're not credible studies," says Dr. Pieter Cohen, an associate professor at Harvard Medical School who studies supplements. Even if the pills increased GLP-1 production, this does not guarantee considerable or long-term weight loss — after all, ingesting food activates the hormone. Dr. Cohen stated that no substance now on the market can cause considerable weight loss. "It just doesn't exist," he replied. "If it existed, if it was also safe, it would be widely used and purchased." Doctors are concerned that these supplements would appeal to a large audience, particularly people who cannot access or afford brand-name medications, which can cost up to $1,000 per month without insurance. "I'm sure my patients will come in and say, 'I'm on the Kardashian one,'" said Dr. Melanie Jay, head of the New York University Langone Comprehensive Program on Obesity. This concerns experts for various reasons. Dr. Cohen stated that the Food and Drug Administration does not verify the safety or efficacy of supplements before they are released to the market. That means consumers have no guarantee that any individual tablet will work or even contain what is promised on the label, which many patients may be unaware is a risk. And these products can be expensive. A month's supply of Lemme's GLP-1 pills is presently available for $72. For daily news about all your favorite celebs subscribe now and don't forget to press the notification bell. You want to believe that things are easy and are going to help and, hey, maybe they won't hurt," Dr. Jay told me. 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Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit Online Coaching now available: https://www.tomic.com/contact/ Important video on how to break a weight loss plateau: https://www.youtube.com/watch?v=pQlzlCQvdjg Water retention while in a calorie deficit is much more widespread than a lot of people realize and it's one of the leading causes of frustration with those who aren't aware of it. When we look at weight loss progress there are only three possibilities for a plateau: 1 - You're not following the program, you're over your calorie intake on some days whether consciously or unconsciously. People often fail their diet without realizing it. Unconsciously eating more calories is a lot more common from my experience. And studies that used self-reported intake clearly show that. https://www.nejm.org/doi/full/10.1056/NEJM199212313272701 showed that people claimed 47% less caloric than they ate. 2 - You've reached a new caloric maintenance. Of course, this is to be expected as your body will adapt over time to the intake. At this point, you simply need to reduce calories, add more activity or both to continue losing fat. And the 3rd reason is why your might not be moving down is water retention. Of course, it can only be only one or a combination of all three factors. Let's focus on water retention. A lot of people have a hard time knowing whether they have water retention or whether their body has adapted to the set calorie intake. This can sometimes lead to incorrect decisions if you're not patient and then you further cut calories leading to muscle loss as well as increased stress (more water retention) and making the whole thing worse. According to Lyle McDonal, a part of fat is water and the theory is that when fat cells are emptied, they fill up with water for a brief period. This is often called squishy fat. Unfortunately, it's very hard to diagnose if the plateau is caused by water retention as it's hard to see in the mirror. Here's what you can do: As you're hitting your calories based on your estimated deficit (https://www.youtube.com/watch?v=I4U98bYkTnU) you'll probably have two conditions: 1 - Sudden stop in weight loss according to the scale. Your average weight was dropping every week, and then it suddenly stopped. 2 - Gradual reduction in weight loss over the course of few weeks. The condition #1 is most likely water retention, and it's important not to panic when this happens. A lot of times it just takes a few more days or 1-2 weeks until the scale shows progress. Most important thing here is to trust the process. And since you're tracking the calories and you're sure that your deficit is in place it's very likely water retention masking the scale number. Water retention can also be caused by many factors, especially short-term. It can be caused by different foods in your diet, sudden elevations in cortisol due to stress caused by life factors. Cutting calories further at this point wouldn't be a good idea as you will dump the water eventually. It's not uncommon to see people stalled for 2-3 weeks to wake up 4-6 pounds lighter overnight just by being patient. Other solutions: - Try high carb refeeds (https://www.youtube.com/watch?v=qwcnEEn17Vs) - 1-2 week diet break to maintenance - Destress - Catch up on sleep. Studies mentioned: https://www.ncbi.nlm.nih.gov/pubmed/19837921 Books mentioned: The Great Starvation Experiment: The Heroic Men Who Starved so That Millions Could Live by Todd Tucker The Biology of Human Starvation: Volume I and II by Ancel Keys, Josef Brozek, Austin Henschel Links mentioned: https://www.leangains.com/2010/01/how-to-deal-with-water-retention-part.html https://www.leangains.com/2010/01/how-to-deal-with-water-retention-part_28.html https://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html https://www.bodyrecomposition.com/fat-loss/adjusting-the-diet.html https://www.bodyrecomposition.com/fat-loss/why-big-caloric-deficits-and-lots-of-activity-can-hurt-fat-loss.html Talk soon, Mario Online Coaching: https://www.tomic.com/contact/ Equipment used: GoPro Hero 5 Black Sony A6000 + 35 mm 1.8 lens Sony RX100 V For more fitness, nutrition: Facebook: https://www.facebook.com/MarioTomicOfficial Instagram: https://instagram.com/mariotomich Website: https://www.tomic.com Music: Solitude by Broke For Free https://freemusicarchive.org/music/Broke_For_Free/Petal/Broke_For_Free_-_Petal_-_11_Solitude Follow Broke For Free https://www.facebook.com/brokeforfree https://brokeforfree.com/The Problems With Weight Loss Calculators And What To Do Instead Gemini Keto Gummies have been gaining popularity as a convenient and delicious way to incorporate the benefits of the ketogenic diet into your daily routine. 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The exogenous ketones in these gummies can provide a quick source of energy to help you power through your exercise routine. Are Gemini Keto Gummies Right for You? 1. If you are following a ketogenic diet and looking for a convenient way to support your goals, Gemini Keto Gummies may be a great option for you. These gummies are easy to use, delicious, and can help support your energy levels, focus, and overall well-being. 2. However, it is important to consult with a healthcare professional before adding any new supplement to your routine, especially if you have any underlying health conditions or concerns. They can help you determine if Gemini Keto Gummies are right for you and provide tailored advice based on your individual needs. 3. 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Now it’s finally good, Wang Zhuang is finally dead. Died on the battlefield. Good death! Moreover, this memorial ceremony proved that the panic of the previous period has passed; the spy has been caught and has been sentenced to death, isn’t it over? The old man suddenly became angry and trembled again, and his desire was cracked: “Do you have any shame, do you have conscience? Wang Zhuang recruited the country, and the bones were not cold. At this time, you came to bully his widow! Wang Bao, you must not die!” , I ’m a bother to the old man, but it’ s Wangzhuang … but it ’s really a good death. I warned you that you wo n’t let it open, Lao Tzu even rushed up and touched Juaner’ s face, evil voice, “ Ghost … If you have been from me earlier, where can I have such a few years? Wang Bao sneered: “I couldn’t afford to offend you before, but now… I don’t want to die well? Tonight, I will let you die happily!” A strange laugh just came out. Suddenly. In the shadow, a deep voice said: “Wang Bao, tonight, I will let you die happily!” With these words, Yun Yang, a figure in dark purple, suddenly appeared in the alley. Appeared in front of Juan’er, blocking Wang Bao’s sight. Two eyes, coldly looking. Yun Yang’s heart was full of anger, almost exploding; the murderous intent in his heart could no longer be contained. Soldiers shed blood on the battlefield and died in hundreds of battles; but in the rear that they desperately protected, there were actually people who bullied their families like this? ! Such rubbish, should be killed! Wang Bao and his three men looked up and met Yun Yang’s cold and ruthless eyes. A surge of murderous aura suddenly surged out, emptying the air and stirring. At this moment, it was as if all the ghosts came out! The four thugs had a feeling at the same time, as if they were suddenly trapped in a gloomy hell where evil ghosts howled. Even their souls were frozen. One of the thugs screamed, and felt a warm sensation in his crotch, but under this gaze, he urinated unconsciously and trembled all over. nutrisystem cost complete 55 nutrisystem reviews Yun Yang stood there, his eyes full of murderous intent. The four thugs were pale and staggered back at the same time; how could a few small thugs resist the fierce aura that was trained in the mountains of corpses and seas of blood? Wang Bao’s eyes flashed with fear, and he wanted to turn around and run away. But under Yun Yang’s cold gaze, his legs seemed to be wedged in the ground, and he couldn’t move. The next moment, he looked at Yun Yang’s face with a look of fear, and suddenly he felt relieved. nutrisystem gift card Yun Yang’s face was pale, his steps were weak, and he looked like he was seriously injured or sick. Moreover, he was still young, so he could not help but calm down and force himself to ask: “What did you say?” When he asked this question, he was still a little bit unbelievable. At this time, his head that was frightened and fainted was barely awake. Yun Yang heard Wang Bao’s question, smiled coldly, suddenly raised his hand, and slapped him. Snap! With a loud bang, Wang Bao’s body flew up three feet like a broken sack. His huge and strong body circled in the air for three full circles before falling to the ground.nutrisystem reviews With a wow, he spit out a mouthful of blood, and a dozen teeth fell to the ground with a clang. For a moment, the sky was spinning and the sky was full of stars. This seemingly ordinary slap actually slapped a nearly 200-pound man directly. nutrisystem 55 plus This slap was really fierce! Yun Yang strode forward, and stepped on Wang Bao’s face with a big foot. With a clear click, his nose was crushed; immediately, it was a bloody mess. “You couldn’t hear what I said, right?” Yun Yang’s foot rolled on Wang Bao’s face fiercely, and he heard the crisp sound of the bridge of his nose breaking under his feet, and whispered: “Do you want me to say it again?” “No… no… woo woo…” Wang Bao groaned miserably in a voice that was not like a human voice. The piercing pain made him want to faint but couldn’t. He wanted to beg for mercy, but his mouth was stepped on, and he couldn’t speak. He whimpered in his mouth, and he didn’t know what he was saying. He was even a little confused. What happened… He was still so arrogant and high-spirited just now… Where did this kid come from? Why did he suddenly… become like this? Yun Yang waved his hand and said to the remaining three thugs: “Come here!” The three thugs were already scared silly when they saw the bloody scene in front of them; although they were rampant in the village and had done many evil things, they had never seen such a simple and cruel method? Hearing this, they couldn’t help but feel their legs go weak and almost kneeled down. One of them screamed and turned around and ran. Yun Yang snorted: “You dare to run!” With a wave of his hand, a piece of broken silver flew out and hit the thigh of the thug like lightning. In full view of the crowd, the thug just ran two steps and was hit by the broken silver. Suddenly, he screamed, accompanied by a crisp cracking sound, and rolled to the ground with a puff. And his thigh was strangely bent. The entire thigh bone above the knee and below the waist turned into a right angle. The other two hooligans screamed in shock, their scalps tingling, and they almost pissed and shit; they were scared to death for a moment: It seems that they have encountered the legendary peerless master? Heart-wrenching screams continued to come from the other side, and the hooligans with broken legs rolled on the ground holding their thighs, screaming in a way that was not human. nutrisystem spokeswoman “Why don’t you come over?” Yun Yang still stepped on Wang Bao’s face with one foot and said to the remaining two hooligans: “Why, do you want me to hit you too?” The two hooligans trembled all over, and looked at Yun Yang in horror, who still had two pieces of silver in his hand, tossing them up and down.nutrisystem for women His whole body softened, and he knelt down with a thud: “Big… Hero… I… I… spare my life…” “Spare my life?” Yun Yang said grimly: “If I spare you, how can I face my brothers who died in the battle!” Wang Bao cried out in pain, begging for mercy in a sobbing voice: “Hero, spare my life… We are the disciples of the Green Snake Gang, everything, everything can be discussed…” “Green Snake Gang?” There are actually gangs? Yun Yang’s eyes flashed with coldness: “Stand up and follow me! I want to ask you what the Green Snake Gang is!” He turned around and nodded to Juan’er: “You guys go back first, this matter has nothing to do with you.” Juan’er looked at him in astonishment, and suddenly her face was excited: “Is it… is it Wang Zhuang’s brother?” Yun Yang was silent for a while, and said: “Don’t worry, in the future, no one will dare to bully the families of soldiers!” He did not answer directly, but turned around and took the four thugs who were in pain to a deserted yard and closed the door. “Green Snake Gang, who is the leader? How many people? Where is the headquarters?” Wang Bao and others were in pain all over their bodies, but they did not dare to neglect and answered quickly. The man in front of them was simply a devil. They had no doubt that if they answered a little slower, they would be beaten to death by this guy on the spot. After asking all the information, Yun Yang showed a grim smile on his face: “Green Snake Gang… Hehe, let alone a small Green Snake Gang, even if it is the current crown prince, if he dares to bully the widows of soldiers like this, he will die in my hands!” Leaving there and killing again is to avoid trouble for Juan’er and others, and also for the so-called Green Snake Gang news. Since it is already in hand, there is no scruple! Yun Yang’s killing intent soared. A bright knife light suddenly flashed. Blood splashed! Four heads fell to the ground. Yun Yang’s voice was cold. “The world is dirty and can’t be eliminated. I have a ruthless world under my knife!” “Brothers on the battlefield, life and death together; comrades after the war, like a family; killing me is like killing my father; humiliating me is like humiliating my mother; the king’s law is difficult to prohibit, and the criminal law is difficult to follow; there is a knife in my hand and righteousness in my heart; I will kill when I see it, without mercy! 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Now, at the age of seven, her lifelong struggle is finally starting to change. Be sure to like and comment if you have enjoyed and subscribe if you want more from The Meredith Vieira Show! http://www.youtube.com/subscription_center?add_user=MeredithVieiraShow Connect with the Meredith Vieira Show: Facebook: https://www.facebook.com/MeredithShow Twitter: @MeredithShow (https://twitter.com/MeredithShow) Instagram: MeredithShow (http://instagram.com/meredithshow) Pinterest: http://www.pinterest.com/TheMVShow Google+: https://plus.google.com/108072672263147015034/postsHow To Lose Weight Without Diet Weightloss Shorts Bariksir Viral FitnessDiscover the truth about Ozempic for weight loss! We explore its effectiveness, potential side effects, and what happens when you stop. Our expert advice helps you make informed decisions about your health journey. #OzempicWeightLoss #Ozempic #WeightLoss #WeightLossJourney #Health #Fitness #Medication #SideEffects #HealthyLifestyle #OzempicResults #beforeafter If you enjoy our content, we'd appreciate it if you 💕 subscribe ❤️ and hit the notification bell so you never miss an update on health tips, recipes, and wellness inspiration. I appreciate your support! subscribe https://www.youtube.com/channel/UCr17Qkw19kfq0LVawOyLo0g?sub_confirmation=1 *Disclaimer: The information on this YouTube Channel and the resources available are only for educational and informational purposes. *Disclaimer: - The information, comments, and opinions expressed in this video are those of the speaker based on their own clinical experience and interpretation of the literature and for educational purposes only -The US Food and Drug Administration has not evaluated these statements. The information presented herein is not intended to diagnose, treat, cure, or prevent any disease. https://www.facebook.com/marlon.904.305.HAV/about https://www.instagram.com/marlon0200/ youtube.com/channel/UCr17Qkw19kfq0LVawOyLo0g?sub_confirmation=1Keto Gummy Supplement For Women And Men Shorts Weightloss FitnessWelcome to Episode 3 of our Type 2 Diabetes series! In this detailed, evidence-based episode, Dr. MO Elmisiry (MBBCh) explores the cornerstones of type 2 diabetes management. focusing on the pharmacologic roles of SGLT2 inhibitors, GLP-1 receptor agonists, and DPP-4 inhibitors. 🔍 What you’ll learn: Overview of the ADA/EASD glycemic management algorithm (2024) When to start monotherapy, dual, or triple therapy based on A1C levels Pharmacology, mechanisms of action, and clinical pearls of: 🔵 SGLT2i (e.g., empagliflozin, dapagliflozin): CV, renal benefits & glycemic control 🟢 GLP-1 RAs (e.g., semaglutide, liraglutide): weight loss & ASCVD benefit 🟣 DPP-4i (e.g., sitagliptin, linagliptin): safe in elderly & renal patients How to individualize therapy based on comorbidities (ASCVD, HF, CKD) 00:00 Introduction 01:10 High yield notes for Management 08:42 Prediabetics management 2025 10:28 How to choose second line 12:38 Insulin therapy steps 14:11 Old treatment according to A1c level 14:54 SGLT2i Pharmacology 18:52 Best For? 20:30 Dosing & Trade names 25:20 How GLP-1 RA and DPP-4i work? 29:49 GLP-1 RA pharmacology 32:23 Best For? 33:45 Dosing and Trade names 38:06 DPP-4i pharmacology 39:32 Best For? 40:13 Dosing and Trade names Create a PowerPoint like this: https://gamma.app/signup?r=fhjwoprdsktd11u Join our Facebook group: https://www.facebook.com/ReadyResident Support me via Instapy: https://ipn.eg/S/elmisiry/instapay/2xuNe7 📚 Key Guidelines Referenced: BMJ Best Practice (2025) ADA 2025, WHO, and leading endocrinology resources 📢 Like, share, and subscribe for more evidence-based emergency medicine and surgical tutorials. 🔔 Turn on notifications so you don’t miss our next case-based simulation!2 Your Health Common Myths About Weight Loss DrugsWhich is better, Metformin or Berberine?Glp1 Drugs And Weight Loss Missing The Mark On Heart Health What You Need To KnowThe effects of poor diets in children include mood disorders, immune dysfunction, behavior problems and lack of energy. 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