Transcript Effective Weight Loss Pills Review Sorting The Best From The Rest Kelly Osbourne has been making headlines lately for her impressive weight loss journey. The daughter of rock legend Ozzy Osbourne has been open about her struggles with weight and body image in the past, but she has recently been sharing her success story with fans and followers on social media. Breaking Through Plateaus One of the biggest challenges Kelly faced on her fitness journey was breaking through plateaus. Like many people trying to lose weight, she experienced times when her progress stalled, and she struggled to see results. However, Kelly stayed motivated and dedicated to her goals, trying out different workouts and dietary changes to push through these roadblocks. She credits her success to her consistency and determination, emphasizing the importance of staying focused on long-term goals rather than short-term fixes. Kelly encourages others to keep pushing forward, even when the going gets tough, and to celebrate every small victory along the way. Embracing a Healthy Lifestyle Instead of focusing solely on the numbers on the scale, Kelly has shifted her mindset towards embracing a healthy lifestyle overall. She emphasizes the importance of finding joy in exercise and eating nutritious, whole foods that nourish the body. Kelly has been exploring different forms of physical activity, from hiking to yoga, to find workouts that she truly enjoys. By making sustainable changes to her diet and exercise routine, Kelly has been able to maintain her weight loss and continue progressing towards her goals. She encourages others to find activities that bring them joy and make them feel good, rather than following fad diets or extreme exercise regimens. Mental Health and Self-Care In addition to focusing on her physical health, Kelly has also prioritized her mental health and self-care throughout her fitness journey. She has been open about her struggles with anxiety and depression, and how taking care of her mental well-being has been crucial to her overall health and happiness. Kelly advocates for self-love and self-compassion, emphasizing the importance of being kind to oneself and practicing mindfulness and stress-reducing techniques. She believes that a healthy mind is just as important as a healthy body, and encourages others to prioritize their mental well-being while working towards their fitness goals. Support and Accountability Throughout her weight loss journey, Kelly has leaned on the support of her friends, family, and followers for encouragement and accountability. She has documented her progress on social media, sharing both the highs and lows of her fitness transformation with honesty and vulnerability. By surrounding herself with a positive and supportive community, Kelly has stayed motivated and inspired to continue pushing towards her goals. She believes that having a strong support system is key to success in any fitness journey, and encourages others to seek out like-minded individuals who can cheer them on and hold them accountable. Setting Realistic Goals As she continues on her fitness journey, Kelly is focused on setting realistic and achievable goals for herself. Instead of striving for perfection or comparing herself to others, she sets small, attainable milestones that keep her motivated and on track. By celebrating these small victories along the way, Kelly stays encouraged and inspired to keep pushing forward towards her ultimate goals. She believes that progress is more important than perfection and encourages others to set realistic expectations for themselves on their own fitness journeys. Trending Youtubeshorts Viralshort Share Views Weightloss Bellyfat Side Ytshorts Semaglutide is a medication that has been primarily used to treat type 2 diabetes by helping to control blood sugar levels. However, recent studies have shown that semaglutide may also be effective in aiding weight loss in individuals who are overweight or obese. This has sparked interest among healthcare professionals and patients alike, as obesity is a major health concern worldwide. Understanding Semaglutide for Weight Loss Semaglutide belongs to a class of medications called glucagon-like peptide-1 (GLP-1) receptor agonists. These medications work by mimicking the effects of a hormone called GLP-1, which helps to regulate blood sugar levels by stimulating the release of insulin from the pancreas and reducing the production of glucagon. In addition to its effects on blood sugar, GLP-1 also plays a role in regulating appetite and food intake. Studies have shown that semaglutide can help promote weight loss by reducing appetite and food cravings, as well as by increasing feelings of fullness. This can lead to a decreased caloric intake, which in turn can result in weight loss over time. In addition, semaglutide may also have other metabolic benefits, such as improving insulin sensitivity and reducing inflammation in the body. Dosage Recommendations The recommended dosage of semaglutide for weight loss is typically lower than the dosage used for treating diabetes. The most commonly prescribed dose for weight loss is 2.4 mg once weekly, injected subcutaneously. It is important to follow your healthcare provider’s instructions carefully when taking semaglutide, as they will tailor the dosage to your individual needs and monitor your progress throughout treatment. It is also important to note that semaglutide should be used in conjunction with a healthy diet and regular exercise in order to achieve the best results. While semaglutide can help support weight loss efforts, it is not a magic solution on its own. Lifestyle changes are still important in achieving long-term weight loss and maintaining a healthy weight. Potential Side Effects Like any medication, semaglutide can cause side effects in some individuals. The most common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild and tend to improve over time as your body adjusts to the medication. However, if you experience severe or persistent side effects, it is important to contact your healthcare provider for guidance. In rare cases, semaglutide can also cause more serious side effects, such as pancreatitis or kidney problems. It is important to be aware of the signs and symptoms of these serious side effects and seek medical attention immediately if you experience any of them while taking semaglutide. Who Can Benefit from Semaglutide for Weight Loss Semaglutide may be a good option for individuals who are struggling to lose weight through diet and exercise alone. If you are overweight or obese and have not been able to achieve significant weight loss with lifestyle changes, semaglutide may be a helpful addition to your weight loss plan. However, it is important to discuss the risks and benefits of semaglutide with your healthcare provider before starting treatment. It is also worth noting that semaglutide is not intended for everyone, and there are certain contraindications and precautions to consider before starting treatment. Your healthcare provider will assess your medical history and current health status to determine if semaglutide is a safe and appropriate option for you. 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Comment if you enjoyed. #ShortsFinding Weight Loss Semaglutide Near MeThe most important mealAre There New Weightloss Medications Or Treatments I Should Consider With Dr Lj Leo💰 Get my NEW book, Make Money Easy! https://lewishowes.com/moneyyou 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes 🔔 Subscribe for more great content: https://www.youtube.com/lewishowes ▶️ Recommended for you: https://youtu.be/2XW8xSjKIr4 In today’s episode of The School of Greatness, I sit down with renowned neurologist and bestselling author Dr. David Perlmutter to explore the critical connection between metabolism and brain health. Dr. Perlmutter shares groundbreaking insights on preventing and potentially reversing Alzheimer's disease through metabolic health. As someone whose father suffered from Alzheimer's, he brings both scientific expertise and personal experience to this crucial conversation. We dive deep into how modern dietary habits are impacting our brain health, the promising research around GLP-1 agonists, and practical steps everyone can take to protect their cognitive function. Get ready for an eye-opening discussion that could change how you think about brain health and aging. Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-school-of-greatness/id596047499 🟢 Spotify: https://open.spotify.com/show/07GQhOZboEZOE1ysnFLipT?si=a03d916bade54d4f For more info about this episode, go to https://lewishowes.com/1698 📙 get my NEW YORK TIMES BESTSELLING book "The Greatness Mindset" today! https://lewishowes.com/gmyo 📤 sign up for my FREE newsletter https://lewishowes.com/greatnessdelivered Follow Lewis! Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes 💻 Website: http://lewishowes.com/ 📲 For more Greatness text PODCAST to +1 (614) 350-3960 Get More Greatness! Greatness Clips: https://www.youtube.com/@GreatnessClips Spanish: https://www.youtube.com/@LewisHowesEspanol Portuguese: https://www.youtube.com/@LewisHowesPortugues Lewis Howes Shorts: https://www.youtube.com/@LewisHowesShorts 0:00 Intro 00:05:00 Understanding Metabolism and Brain Health 00:10:28 The Role of Mitochondria in Brain Health 00:15:38 Obesity and Brain Health: The Hidden Dangers 00:20:38 Mitochondrial Biogenesis and Brain Health 00:26:14 The Impact of Metabolic Health on Cancer and Alzheimer's 00:31:37 Parkinson’s Interventional Trial: Risks and Benefits 00:36:36 Time-Restricted Eating vs. Fasting 00:41:39 The Influence of Diet on Metabolic Health 00:46:43 Impact of Alcohol on Brain Health 00:51:56 Health Risks for Night Shift Workers 00:57:11 The Dangers of Hair Dye: A Look at Carcinogenic Chemicals 01:02:02 Impact of Hair Dye on Hair Health 01:07:43 Importance of Birth Method on Gut Microbiome 01:13:36 The Impact of Sugar on Alzheimer's Risk 01:18:01 Understanding Fructose Consumption Limits 01:23:12 The Role of GLP-1 in Appetite Regulation 01:28:11 Understanding Gastroparesis Risks with G1 Agonist Drugs 01:33:11 The Benefits of Unprocessed and Minimally Processed Foods 01:38:10 Early Experiences in Brain Surgery 01:43:59 The Impact of Alzheimer's: Personal and Medical Insights 01:49:09 Impact of Processed Foods on Our Ancestral Diet 01:54:34 The Importance of Exercise for Brain Health 01:59:24 Curiosity and Dopamine: How Questions Impact the Brain #greatness #inspiration #motivationInteractive Exposure Dallas Video Tv Commercial North Texas Weightloss 2 Of 3 Chrissie Swan Weight Loss Gummies have taken the diet world by storm, with celebrities like Chrissie Swan endorsing them as a safe and effective way to shed pounds. These gummies are marketed as a delicious treat that can help users lose weight without the need for strict diets or intense exercise regimens. But do they really work, and are they a healthy choice for those looking to slim down? The Rise of Chrissie Swan Weight Loss Gummies Chrissie Swan, a well-known celebrity in Australia, has been open about her struggles with weight loss in the past. She is known for her candidness and relatability, which has endeared her to many fans. When she announced that she had found success using weight loss gummies, people took notice. Many were eager to try the same product that helped Chrissie Swan achieve her weight loss goals. These gummies are made with natural ingredients that are said to boost metabolism, reduce appetite, and increase energy levels. Chrissie Swan claimed that she was able to lose a significant amount of weight with the help of these gummies, leading to increased interest in the product. As a result, Chrissie Swan Weight Loss Gummies have become a popular trend in the world of diet and weight loss. Many people are curious about the effectiveness of these gummies and whether they are a sustainable option for long-term weight management. The Science Behind Chrissie Swan Weight Loss Gummies While the idea of a weight loss gummy may seem too good to be true, there is some science to support the claims made by Chrissie Swan and other celebrity endorsers. The ingredients in these gummies are designed to work synergistically to support weight loss efforts. For example, ingredients like green tea extract and garcinia cambogia are known for their metabolism-boosting properties. These ingredients can help the body burn more calories and fat, leading to weight loss over time. Additionally, ingredients like apple cider vinegar and chromium picolinate may help to reduce cravings and curb appetite, making it easier to stick to a healthy eating plan. While Chrissie Swan Weight Loss Gummies may offer some benefits for weight loss, it’s important to remember that they are not a magic solution. These gummies should be used in conjunction with a balanced diet and regular exercise for best results. Potential Risks and Considerations As with any weight loss product, there are potential risks and considerations to keep in mind when using Chrissie Swan Weight Loss Gummies. Some users may experience side effects such as digestive issues, headaches, or jitteriness, especially if they are sensitive to the ingredients in the gummies. Additionally, it’s important to consult with a healthcare provider before starting any new weight loss regimen, including the use of weight loss gummies. A healthcare provider can help determine if the product is safe for you to use and can offer guidance on how to incorporate it into your overall weight loss plan. It’s also worth noting that weight loss gummies are not regulated by the FDA, so the quality and effectiveness of these products can vary. It’s important to do your research and choose a reputable brand to ensure that you are getting a safe and effective product. Final Thoughts Chrissie Swan Weight Loss Gummies may offer a convenient and tasty way to support your weight loss journey, but they are not a magic solution. To achieve and maintain a healthy weight, it’s important to focus on a balanced diet, regular exercise, and other healthy habits. While these gummies may provide some benefits, they should be used in conjunction with a holistic approach to weight loss for best results. Remember that everyone’s body is different, so what works for one person may not work for another. It’s important to listen to your body, consult with a healthcare provider, and make choices that support your overall health and well-being. Making Of Perfect Green Tea For Weight Loss World Best Green Teashort Ytbshortweightloss With the rising rates of obesity and related health issues, finding effective long-term strategies for weight loss has become increasingly important. One promising option that has gained attention in recent years is the use of semaglutide as a maintenance dose for weight loss. Semaglutide is a medication originally developed for the treatment of type 2 diabetes, but research has shown that it can also help individuals achieve significant weight loss when used at higher doses. Benefits of Semaglutide Maintenance Dose Semaglutide works by mimicking a hormone called glucagon-like peptide-1 (GLP-1) that is naturally produced in the body. This hormone helps regulate insulin secretion, blood sugar levels, and feelings of hunger and satiety. By taking semaglutide as a maintenance dose, individuals can benefit from these effects, leading to reduced calorie intake, improved insulin sensitivity, and ultimately, weight loss. In clinical trials, participants who received semaglutide for weight loss not only experienced significant reductions in body weight but also saw improvements in other health markers such as blood pressure, cholesterol levels, and waist circumference. These benefits make semaglutide an attractive option for individuals looking to improve their overall health and well-being. Another advantage of using semaglutide for weight loss is its long-lasting effects. Unlike other weight loss medications that may only be effective for a short period of time, semaglutide has been shown to maintain weight loss results over the long term. This makes it a sustainable option for individuals who are looking to achieve lasting changes in their weight and health. Considerations for Semaglutide Maintenance Dose While semaglutide can be an effective tool for weight loss, it is important to consider the potential side effects and risks associated with the medication. Common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects usually subside over time as the body adjusts to the medication, but some individuals may find them bothersome or intolerable. In rare cases, semaglutide has been associated with more serious side effects such as pancreatitis, gallbladder problems, and thyroid tumors. It is important for individuals considering semaglutide for weight loss to discuss these potential risks with their healthcare provider and weigh the benefits against the potential drawbacks. Additionally, semaglutide is a prescription medication that should be used under the guidance of a healthcare provider. It is not suitable for everyone, and individuals with certain medical conditions or taking certain medications may not be good candidates for semaglutide therapy. It is important to have a thorough discussion with a healthcare provider before starting semaglutide for weight loss. Success Stories with Semaglutide Maintenance Dose Despite the potential side effects and risks, many individuals have found success with semaglutide as a maintenance dose for weight loss. Stories of significant weight loss, improved health outcomes, and increased quality of life have been reported by individuals who have used semaglutide as part of their weight loss journey. One such success story is that of Emily, a 35-year-old woman who struggled with obesity and related health issues for years. After starting semaglutide under the care of her healthcare provider, Emily was able to lose over 50 pounds and improve her blood sugar levels, cholesterol, and overall quality of life. She credits semaglutide with helping her make sustainable changes to her lifestyle and achieve long-term success in her weight loss journey. These success stories highlight the potential of semaglutide as a valuable tool for individuals seeking to lose weight and improve their health. While individual results may vary, many people have found semaglutide to be a safe and effective option for long-term weight loss. Conclusion Overall, semaglutide as a maintenance dose for weight loss offers a promising long-term strategy for individuals looking to achieve sustainable weight loss and improve their overall health. With its ability to help regulate appetite, reduce calorie intake, and improve metabolic health, semaglutide has the potential to be a valuable tool in the fight against obesity and related health issues. If you are considering semaglutide for weight loss, it is important to discuss the potential benefits and risks with your healthcare provider. By working closely with a healthcare professional, you can determine if semaglutide is the right option for you and create a plan that supports your long-term weight loss goals. Silvets Weight Loss Supplement Benefits Ingredients Results🧬 Metformin vs. Berberine — Dr. David Sinclair on his personal experience 👇 Metformin is widely prescribed for diabetes, but it's also being explored for longevity. Dr. Sinclair shares that while he’s experimented with metformin, he often prefers berberine, a natural alternative, because it’s gentler on his stomach. Both compounds boost mitochondrial function and may even slow aging at the epigenetic level — with metformin showing signs of reversing the DNA methylation clock in recent studies. ⚡Dr. Sinclair’s father has taken metformin for 20+ years and is thriving. 🎥 Credit: @davidsinclairphd #longevity #metformin #berberine #antiaging #drdavidsinclair #mitochondria #biohacking #healthspan #lifespan #reversingaging Disclaimer: The content contained in this video, and its accompanying description, is not intended to replace viewers’ relationships with their own medical practitioner. 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Try Syllaby (affiliate): https://syllaby.io/?via=juli30 💪 Want expert coaching for body transformation? Bodies by Colotti (affiliate): https://bodiesbycolotti.com 📩 Drop your questions or wins in the comments — I respond personally. 👍 Like + Subscribe if you're serious about sustainable weight loss. 💬 DM me “CORE4” when you’re ready to get started.Obesityhelp Interview Anita L Vitamins And Supplements After Weight Loss SurgerySUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirlShorts Thank you for your support! ❤️ Let's sculpt a stronger core and burn calories in this 18-minute standing abs cardio workout! No jumping, just core-focused cardio & toning for a tighter waistline. Burn Fat and Lose Weight with this 18 Min No Jumping Cardio Workout + ABS! This 18 min home workout is knee friendly and requires no equipment. It`s perfect for small spaces and it`s 100% apartment friendly! While this is a low impact cardio, it is definitely not low intensity! Feel free to modify the intensity for your fitness level. Let`s do this! #nojumpingworkout #allstanding #lowimpactcardio DONATE to support MY CHANNEL: https://paypal.me/burpeegirl SUBSCRIBE to BURPEEGIRL: https://www.youtube.com/@BurpeeGirlLiss SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://www.youtube.com/@BurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://www.youtube.com/@BurpeeGirlClips Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful: Knee Friendly Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA-2mDDmiYybdsSs3uCii53x Low Impact Cardio: https://youtube.com/playlist?list=PLa3yX91bRpA8okH_kUITHVT-ePKG_XoY8 4 Min Workouts: https://youtube.com/playlist?list=PLa3yX91bRpA9sIgyDXfLXXCE1R5rUNXPh Standing Abs: https://youtube.com/playlist?list=PLa3yX91bRpA-SAQHKEdfGULkMvp-liNKn Let's Get Shredded Series: https://youtube.com/playlist?list=PLa3yX91bRpA9tnIpf8j9mY_1kTumrdMxD D I S C L A I M E R I am not a certified trainer. 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Growth Hormone (aka HGH) may be the most important anabolic for building muscle and burning fat at the same time. It’s made by the pituitary gland and mostly released in 6 large pulses per day… unless they’re blocked by high fatty acids, the stress hormone cortisol, somatostatin, or high insulin. HGH boosts muscle size, strength, and endurance, growing fast and slow-twitch fibers equally, and it increases fat burning up to 60%. TESTOSTERONE. Sometimes called the king of anabolic hormones, testosterone is made out of cholesterol by Leydig cells in the testes and ovaries, and released by luteinizing hormone (LH) from the pituitary, or by high lactic acid levels. It activates thousands of genes that boost muscle size, strength, and endurance—especially in fast-twitch fibers which have more testosterone receptors. It also makes stem cells become muscle instead of fat, makes effort feel good, and benefits virtually every body system. But FREE testosterone is what matters, because MOST of your total testosterone is inactivated by sex-hormone binding globulin (SHBG). THYROID HORMONE (T3). Thyroid hormone controls how fast you burn fat, build muscle, and produce energy by setting the basal metabolic rate of every cell in your body. Produced in the thyroid gland from iodine, it’s released by thyroid-stimulating hormone from the pituitary, mostly as inactive T4, which gets converted to active T3. Unlike other fat-loss methods, T3 prevents cravings and fat regain. So more thyroid hormone means easier fat loss and actually keeping it off. It also transforms stem cells into large fast-twitch fibers, triggers slow-to-fast twitch conversion, and increases muscle blood flow, oxygenation, nitric oxide, and ATP production, boosting workout energy, endurance, and pump! INSULIN. Insulin's net effects can be good or bad. Produced in the pancreas, insulin is released by glucose—aka blood sugar—or amino acids, which it then pumps into muscle to fuel growth and prevent breakdown, especially in slow-twitch fibers. However, it also does the same for fat—storing it and preventing its breakdown. So the key to maximizing insulin’s muscle-building benefits while avoiding fat gain… is all about timing, and insulin sensitivity. You want low BASELINE insulin to minimize fat storage, then spike it around workouts to maximize muscle growth. CORTISOL. The stress hormone is made by the adrenal glands, and released by ACTH from the pituitary in response to mental or physical stress. It activates your fight or flight response, breaking down fat and muscle for enery, while shutting down non-essential functions like muscle growth. Some cortisol is necessary; natural spikes wake you up, handle threats, and drive adaptations. But most people have chronically high baseline cortisol that kills anabolic hormones, and lowering it will supercharge muscle growth and overall wellbeing. ESTROGEN. Estrogen is made from testosterone via aromatase enzymes, for men mostly in fat tissue. Most men have too much estrogen, due to excess body fat, chemical estrogen exposure, alcohol consumption, and testosterone boosting, which means more conversion to estrogen, unless you use the following strategies. Excess estrogen lowers growth hormone, testosterone, thyroid hormone, and IGF-1. It also causes fat gain and water retention, and increases cancer risk. GHRELIN. Ghrelin, "the secret to aging muscularly", is produced by the stomach... IGF-1. Insulin-like growth factor 1...