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How to Use Wegovy, Ozempic, or Semaglutide – Step-by-Step Injection Guide/Tutorial! In this video, I’ll walk you through the process step by step, showing exactly how to inject Wegovy, Ozempic, or Semaglutide as I go in detail on how I take my Wegovy/Semaglutide shot while you take it with me. If you’re using Mounjaro or Tirzepatide, this method is very similar. I’ve been using Wegovy since December 2023, so I have plenty of experience with injections. Of course, always consult your doctor, but having a visual demonstration can be really helpful. Therefore, I hope this video is helpfull. 🔹 What You’ll Learn in This Video: ✅ How to prepare your injection pen (adjustable vs. pre-filled) ✅ Where to inject properly (I demonstrate on my stomach) ✅ The 5 essential steps to injecting safely and effectively ✅ Much more... 🩸 Step-by-Step Injection Process: 1️⃣ Prepare the pen (attach the needle, check functionality, adjust dosage) 2️⃣ Prepare your skin (clean injection site, choose the right spot) 3️⃣ Get ready (remove needle cap, pinch skin) 4️⃣ Inject properly (insert, count to 6, wait) 5️⃣ Post-injection care (dispose of needle safely, store pen in fridge) If you haven’t seen my video on my experience with/review of wegovy or my weight loss journey where I lost 135 lbs, check out my playlist: https://www.youtube.com/playlist?list=PLoYvbl7r7GLKHMOBU_UEy2Zg9wADNwjud 📌 Subscribe & Turn on Notifications – soon, I’ll share my best tips and advice regarding injection of weight loss medication! #wegovy #wegovyweightloss #ozempic #ozempicjourney #mounjaro #weightloss #weightlossjourney #fatlosstips #semaglutide #tirzepatide #weightlossmotivation natural transformation #naturaltransformation #semaglutide wegovy before and after semaglutide ozempic mounjaro #fatloss #fatlosstips #weightlosstips #semaglutideforweightloss #ozempicweightloss #semaglutidejourney #injectiontutorial kwikpen flextouch

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#smarternotharder #glp1 #ozempic #weightloss In this episode of the Smarter Not Harder Podcast, Bracha Banayan, a seasoned healthcare professional and innovator in weight management, uncovers the untold truths behind GLP-1 drugs like Ozempic, Wegovy, and their competitors. Bracha shares her personal journey from battling unexpected weight gain to discovering how these medications can not only help with weight loss but also transform overall health by reducing inflammation, moderating blood sugar spikes, and even rewiring behavior through what she calls the “pause factor.” She also dives into the science, the art of proper dosing, potential side effects, and the critical role of lifestyle modifications and supportive ecosystems in achieving long-term success. *Join us as we delve into:* + How GLP‑1 drugs work to slow gastrointestinal transit, moderate blood sugar spikes, and influence our brain’s reward system + The concept of the “pause factor” and how a delay in instant gratification can transform eating habits + Dosing strategies—from starting low and titrating gradually to minimizing side effects while achieving sustainable weight loss + The critical role of lifestyle modifications, including nutrition, exercise, and behavioral coaching, in complementing GLP‑1 therapy *This episode is for you if:* - You’re curious about innovative, medication-assisted approaches to weight management - You want to understand the science behind GLP‑1 drugs beyond appetite suppression - You’re interested in learning how proper dosing and lifestyle changes can lead to long-term health benefits - You’re a healthcare professional or patient seeking a holistic and informed approach to obesity management *You can also find this episode on…* Spotify: https://open.spotify.com/episode/2IiHeeV5VSeID5coGxjkeH?si=YmejiG5jSjah5w7rYN6mYw Apple Podcasts: https://podcasts.apple.com/us/podcast/glp-1s-the-miracle-drug-changing-weight-loss-medicine/id1663974629?i=1000700919478 *Find more from Bracha Banayan:* IVDRIPS: https://ivdrips.com/ HastyMeds: https://ivdrips.com/hastymeds Instagram: https://www.instagram.com/bracha_banayan/ LinkedIn: https://www.linkedin.com/in/bracha-banayan/ *Find more from Smarter Not Harder:* Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. *Video Chapters* 00:00 Welcome to the Smarter Not Harder Podcast 01:42 Guest Introduction: Bracha Banayan 02:15 Deep Dive into GLP-1 Applications 04:46 Personal and Professional Experiences with GLP-1 09:37 The Science Behind GLP-1 15:34 Dosing and Long-Term Use of GLP-1 28:56 GLP-1 for Longevity and Health Optimization 32:53 Managing GLP-1 Dosage and Patient Habits 34:10 Cycling and Maintenance Programs 36:14 Holistic Approach to Weight Management 37:41 Group Support and Emotional Eating 39:16 Breath Work and Additional Support 41:50 Potential Side Effects and Mitigation 51:30 Real-Time Feedback and Behavioral Change 55:50 The Future of Food and GLP-1 01:01:34 3 Ways to Live Smarter, Not Harder

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