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What You’ll Learn: 💡 Why one-size-fits-all diets don’t work 🧬 How your genes influence metabolism, hunger, and detox 📉 The truth about GLP-1 medications (like Ozempic) 🥗 What to look for in a nutritionist or functional health provider 🧠 How mindset and stress impact your biology 🌍 Why returning to your cultural roots may improve your health ❤️ The power of lifestyle, purpose, and personalized data 👩⚕️ About Meryl Brandwein Meryl is a functional and integrative dietitian with over 25 years of experience, double-certified in genomic nutrition and medicine. Her approach blends cutting-edge science with practical lifestyle coaching to help you feel better from the inside out. 👉 Watch Part 2 next week for an in-depth breakdown on GLP-1s and nutrition support: Subscribe to be notified https://www.youtube.com/@YenvyTruong.Legacy100 🧪 Want to work with Meryl or explore your own genetic blueprint? 📍 Learn more & watch the “Root Cause Reboot” Webinar: https://brandweinhealth.com/register 📅 Request a 15-minute consult with Meryl: https://merylbrandwein.com/ 📢 Don’t forget to like, comment, and subscribe if this helped you rethink your health journey. Join Yenvy's Weekly Newsletter https://www.yenvytruong.com/newsletter Follow Yenvy on Linkedin https://www.linkedin.com/in/yenvy-truong-93185616/ https://www.yenvytruong.com/ Yenvy built, scaled, and successfully exited two healthcare companies, achieving every goal she set for herself. She once believed that retirement was on the horizon—a time to slow down and enjoy the fruits of her labor. However, a profound realization changed her course: success isn’t solely defined by what one builds—it’s measured by the lasting impact and legacy left behind. For Yenvy, real success is a collective journey where every individual benefits. Her mission now extends beyond personal milestones; it’s about creating enduring change, unlocking opportunities, and touching lives along the way. This new chapter is dedicated to advancing health and wellness—not only by driving business innovations that improve lives but also by championing mental well-being and ensuring that quality healthcare is a right for everyone. Championing Entrepreneurs & Intrapreneurs Yenvy stands beside entrepreneurs from that initial spark of an idea through to the realization of their vision. She provides the essential tools, mindset, and support to transform ideas into reality. For intrapreneurs, her guidance helps build influence and align innovative initiatives with broader company goals, fostering meaningful change from within. This evolved perspective has instilled in her a renewed sense of purpose. The same drive that powered her entrepreneurial success now fuels her commitment to making a lasting impact that transcends her personal journey—a legacy worth building. Areas of Expertise Digital Health & Telehealth Solutions: Yenvy leverages cutting-edge technology to expand healthcare access, streamline patient-provider interactions, and create personalized, effective care pathways. Artificial Intelligence in Healthcare: She champions AI applications that enhance diagnostics, predictive analytics, and personalized treatment strategies, enabling more efficient healthcare systems. Market Insights & Strategic Consulting: Yenvy offers valuable insights to venture capital and private equity firms, helping them evaluate opportunities and shape go-to-market strategies for innovative healthcare technology solutions. Building Resilient, Scalable Companies: With a focus on operational maturity, she guides emerging companies in adopting adaptable practices and visionary leadership for sustained growth. Connect and Collaborate Yenvy invites leaders of transformative healthcare companies, investors in health tech, and pioneers of disruptive solutions to connect. Whether you’re seeking a board member, consultant, or advisor, she is eager to collaborate and work together to shape the future of healthcare. This is the spirit and vision behind Yenvy’s YouTube channel—a platform dedicated to inspiring change, sharing insights, and building a legacy that benefits all.Boost Glp1 For Weight Loss Metabolism Shorts Weightloss HealthWelcome to Day 9 of my "Fat to Fit ki Story"! 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Overall, while Six Pack Keto Gummies are a convenient and delicious option for anyone following a keto diet, it’s important to be aware of the potential side effects and listen to your body to ensure they are the right choice for you. Customer Reviews Many customers who have tried Six Pack Keto Gummies have been impressed with the taste and effectiveness of these gummies. Some users have reported that these gummies helped them stay on track with their keto goals while still satisfying their cravings for something sweet. Others have noted that the convenience of these gummies makes them a great option for busy lifestyles, as they can easily be taken on the go. Some customers have also mentioned that they experienced improved energy levels and focus after incorporating Six Pack Keto Gummies into their routine, thanks to the exogenous ketones in these gummies. Overall, the majority of customer reviews for these gummies have been positive, with many users praising both the taste and the benefits of incorporating them into their keto lifestyle. Of course, everyone’s experience with Six Pack Keto Gummies may be different, so it’s always a good idea to try them for yourself and see how they work for you. With so many positive customer reviews, these gummies are definitely worth considering if you’re looking for a delicious and convenient way to support your keto lifestyle. Platinum Keto Acv Gummies Warning Platinum Keto Acv Gummies Reviews Platinum KetoOrder original Dermcare clinic diet pills direct from clinic in Thailand. Get your receipt from clinic. Most effective Thailand slimming supplements. Order: www.dermcareclinics.comMy Wegovy Journey Is Not Over Yet Ozempic Wegovy Weightlosstips Weightloss Loseweight Semaglutide is a medication that has been gaining popularity in recent years for its effectiveness in helping individuals lose weight. However, determining the right dose of semaglutide for weight loss can be a complex process that requires careful consideration of various factors. In this article, we will explore how to determine the right semaglutide dose for weight loss and provide helpful tips for achieving the best results. Factors to Consider When Determining the Right Semaglutide Dose When determining the right semaglutide dose for weight loss, there are several factors that need to be taken into account. One of the most important considerations is the individual’s current weight and body mass index (BMI). Higher doses of semaglutide are typically recommended for individuals with a higher BMI, as they may require more medication to achieve significant weight loss. Another factor to consider is the individual’s medical history and any underlying health conditions they may have. Certain medical conditions can impact the effectiveness of semaglutide for weight loss, so it is important to consult with a healthcare professional before starting treatment. Additionally, any medications that the individual is currently taking may interact with semaglutide and influence the appropriate dose. It is also important to assess the individual’s weight loss goals and expectations when determining the right semaglutide dose. Some individuals may be looking to lose a significant amount of weight, while others may be aiming for more modest results. By setting realistic goals and working closely with a healthcare provider, individuals can determine the most appropriate dose of semaglutide for their weight loss journey. Monitoring and Adjusting the Semaglutide Dose Once the right dose of semaglutide has been determined, it is important to closely monitor the individual’s progress and make any necessary adjustments. Regular check-ins with a healthcare provider can help track weight loss results, assess any side effects, and ensure that the dose of semaglutide is still appropriate. In some cases, it may be necessary to increase or decrease the dose based on the individual’s response to treatment. In addition to monitoring the semaglutide dose, it is important for individuals to make lifestyle changes that support their weight loss efforts. This may include following a healthy diet, getting regular exercise, and practicing other healthy habits that promote overall well-being. By taking a comprehensive approach to weight loss, individuals can maximize the effectiveness of semaglutide and achieve sustainable results. In conclusion, determining the right semaglutide dose for weight loss requires careful consideration of various factors, including the individual’s weight, medical history, and weight loss goals. By working closely with a healthcare provider and making lifestyle changes that support weight loss efforts, individuals can achieve the best results with semaglutide. If you are considering semaglutide for weight loss, consult with a healthcare professional to determine the most appropriate dose for your needs. Trubio Keto Unveiling The New Kid On The Keto Block5 किलो घटेगा 1 हफ़्ते में l Lose 5kg in a Week (Guaranteed) l Weight Loss Diet #LoseWeight #DietPlan #NoExercise #WeightLoss #LoseFat #reducebellyfat #LoseFat #healthcity ====My Social Media Links==== 👉 Website : www.sumanhealthcity.com ✅ 👉 Instagram : https://www.instagram.com/sumanhealthcity/ ✅ 👉 Facebook Page : https://www.facebook.com/SumanHealthCity ✅ Lose Weight - 5 kg in 3 Days - https://youtu.be/auVHj2TIoGo Apple Tea Recipe For Weight Loss - https://youtu.be/ACiMEpf8LIE Weight loss Milk - https://youtu.be/BLuqaznFiWU Question received 👉 lose weight without exercise lose weight in 2 weeks weight loss diet weight loss diet plan for women weight loss diet in tamil weight loss diet plan for men weight loss diet plan weight loss dinner recipes weight loss diet malayalam weight loss dinner recipes indian weight loss dinner weight loss diet in telugu weight loss diet in hindi weight loss diet chart lose weight in 3 days lose weight in 10 days lose weight in a month lose weight diet plan for men lose weight diet plan women Dietician Suman Chauhan’s Certification: 1. Certified Dietician from VLCC 2. Certified Nutrition Therapist, Lincoln University College, Malaysia 3. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam 4. Trained & Serving under Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury 5. Holistic Lifestyle Educator & Professional YouTuber. 6. N.I.C.E. Expert in the Team of Dr. Biswaroop Roy ChowdhuryWeight Loss 7 Kg In 7 Days The Gm Diet Plan Lose Fat In Just 7 Days📢 The #1 Mistake Stopping Your Fat Loss 🚨 Are you working out, eating “healthy,” but STILL not losing fat? You’re not alone! The biggest mistake most people make when trying to lose fat is… UNDEREATING! Here’s why eating too little is actually holding you back: 🔥 Slower Metabolism – Your body adapts to low calories by burning less energy. 💪 Muscle Loss – Without enough food, your body burns muscle instead of fat. 🥱 Low Energy & Cravings – Extreme restriction leads to binge eating later! What to do instead? ✔️ Eat enough protein to fuel muscle & recovery. ✔️ Focus on whole foods & balance your macros. ✔️ Create a slight calorie deficit (300-500 cal) – NOT starvation. ✔️ Strength train 🏋️♀️ + stay active to boost metabolism! Fat loss isn’t about eating less, it’s about eating smart! Comment "TRANSFORM" for a copy of our free eBook - "Transform your body in 12 weeks." #fatlosstips #wellnessmentor #nutritiontipsWhere To Get Glp1 Medication Prescribed To You Start Your Weightloss Journey TodayBest Breakfast Food To Lose Belly Fat And Get Six Pack Abs ► 7 Day Free Trial To Our Workout App: https://bit.ly/41ccdEl ► Free 7 Day Meal Plan And Recipes: https://bit.ly/3M2YX0z ► Live Lean Body Quiz: https://bit.ly/41jZ10a ► Test Your Testosterone Levels At Home: https://www.liveleantv.com/testosterone (use 30% off code: LEAN30) If you want to lose belly fat and get six pack abs, I’d always choose eggs over refined sugary breakfast cereals and processed bagels and breads. Many studies show groups that ate eggs for breakfast lost or maintained their healthy weight, while the cereal and bread group gained weight. Eating eggs for breakfast or snacks, regardless of the type of egg, helps control your appetite, thus making your eat less calories throughout the day. This is much better than suffering through the blood sugar swings and cravings caused by processed cereal and bread. Full Blog Post: https://bit.ly/3NRO7f5 Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: http://www.snapchat.com/add/bradgouthro ► FACEBOOK: http://www.facebook.com/LiveLeanTV ► TWITTER: http://www.twitter.com/bradgouthro ► TWITTER: http://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #Eggs #Breakfast #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Best Breakfast Food To Lose Belly Fat And Get Six Pack Abs | LiveLeanTV https://youtube.com/shorts/A5h_UhL-oJc Live Lean TV http://www.youtube.com/LiveLeanTVTrue Keto Bio Gummies Understanding Their Unique Formula And Health BenefitsHealth is wealth Diabetes treatment: Lowering blood sugar Several classes of type 2 diabetes medicines exist. Each class of medicine works in a different way to lower blood sugar. A medication may work by: Causing the pancreas to make and release more insulin. Limiting the liver's ability to make and release sugar. Blocking the action of enzymes in the intestines that break down carbohydrates, slowing how quickly cells take in carbohydrates. Improving cells' sensitivity to insulin. Limiting the kidneys' ability to take in sugar, which increases the amount of sugar that leaves the body in urine. Slowing how quickly food moves through the stomach. Each class of medicine has one or more medications. Some of these medications are taken by mouth, while others must be taken as a shot. Compare diabetes medications Below is a list of common diabetes medications. Other medications are available too. Ask your health care provider about your choices and the pros and cons of each. Medications you take by mouth Meglitinides Medications Repaglinide Nateglinide Action Trigger the release of insulin from the pancreas Advantages Work quickly Possible side effects Blood sugar levels drop too low — a condition called hypoglycemia Weight gain Sulfonylureas Medications Glipizide (Glucotrol XL) Glimepiride (Amaryl) Glyburide (DiaBeta, Glynase) Action Trigger the release of insulin from the pancreas Advantages Low cost Effective in lowering blood sugar Possible side effects Blood sugar levels drop too low Weight gain Skin rash Nausea or vomiting if you drink alcohol Dipeptidyl-peptidase 4 (DPP-4) inhibitors Medications Saxagliptin (Onglyza) Sitagliptin (Januvia) Linagliptin (Tradjenta) Alogliptin (Nesina) Action Cause the release of insulin when blood sugar is rising Limit the liver's ability to release glucose Advantages Don't cause weight gain Don't cause blood sugar levels to drop too low when used alone or with metformin Possible side effects Upper respiratory tract infection Sore throat Headache Biguanides Medications Metformin (Fortamet, Glumetza, others) Action Limit the liver's ability to release sugar Improve cells' sensitivity to insulin Advantages Very effective May lead to minor weight loss Low cost Possible side effects Nausea Stomach pain Diarrhea Very rarely, the harmful buildup of lactic acid — a condition called lactic acidosis —in people with kidney failure or liver failure Thiazolidinediones Medications Rosiglitazone (Avandia) Pioglitazone (Actos) Action Improve cells' sensitivity to insulin Limit the liver's ability to make and release sugar Advantages May slightly increase high-density lipoprotein (HDL) cholesterol, the "good" cholesterol Possible side effects Weight gain Fluid retention Increased risk of broken bones Increased risk of heart problems, including heart failure Possible increased risk of bladder cancer with pioglitazone People with liver problems or a history of heart failure shouldn't take this kind of diabetes medicine. Alpha-glucosidase inhibitors Medications Acarbose Miglitol (Glyset) Action Slow the body's ability to breakdown starches and some sugars Advantages Don't cause weight gain Don't cause blood sugar levels to drop too low unless you take them with insulin or a sulfonylurea Possible side effects Gas Stomach pain Diarrhea Sodium-glucose transporter 2 (SGLT2) inhibitors Medications Canagliflozin (Invokana) Dapagliflozin (Farxiga) Empagliflozin (Jardiance) Ertugliflozin (Steglatro) Action Limit the kidneys' ability to take in sugar, which increases the amount of sugar that leaves the body in urine Advantages May lead to weight loss May lower blood pressure Possible side effects Urinary tract infections Yeast infections Bile acid sequestrants Medications Colesevelam (Welchol) Action Lower cholesterol and have a small effect in lowering blood sugar when used with other diabetes medications Advantages Likely safe for people with liver problems Possible side effects Gas Constipation Indigestion Rise in blood fats called triglycerides Medications you take as a shot Amylin mimetics Medications Pramlintide (Symlin) Action Help regulate blood sugar Slow food moving through the stomach Used with insulin shots Advantages May decrease hunger May lead to minor weight loss Possible side effects Blood sugar levels drop too low Nausea Abdominal pain Incretin mimetic (GLP-1 receptor agonists) Medications Dulaglutide (Trulicity) Exenatide (Byetta, Bydureon Bcise) Liraglutide (Saxenda, Victoza) Lixisenatide (Adlyxin) Semaglutide (Ozempic, Rybelsus, Wegovy) Action Cause the release of insulin as blood sugar levels are rising May be used with metformin, basal insulin or a sulfonylurea Advantages May decrease hunger May lead to weight loss Possible side effects Nausea Vomiting Diarrhea Abdominal pain Increased risk of inflamed pancreas — a condition called pancreatitis How to choose your diabetes medication No one diabetes treatment is best forNimra Khan Weight Loss Remedy Nimra Khan Secrets Bol Nights With Ahsan Khan Ahsan Khan ShowRadical Weight Loss Transformations: People Who Lost 200+ Pounds (Part 2) | Oz Health In the second part, join Dr. Oz as he brings you even more incredible stories of individuals who have achieved monumental weight loss feats, shedding over 200 pounds each. Prepare to be inspired and motivated as you witness the astonishing journeys of these remarkable individuals who defied the odds to reclaim their health and happiness. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-ozF1 Keto Acv Gummies On Shark Tank Health Benefits And ReviewsTaking meds like semaglutide or tirzepatide? Staying strong means keeping your protein up, even if you’re not as hungry. In our new video, learn easy ways to fit in protein—from breakfast to dinner—to keep your muscles healthy and energy steady. #revibehealth #healthyweightloss #healthyeating #healthylifestyle #stayenergized