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Join me as we navigate the complexities of wellness and motherhood, and I guide you on a journey towards a healthier, more fulfilling life amidst the daily chaos. Let’s get into it together and discover how to balance our health holistically. [00:03:13] Ozempic and semi-glutide explained. [00:06:20] GLP-1 agonists and weight loss. [00:10:27] Gut-brain axis and satiety. [00:15:14] Medication for weight management. [00:20:06] Natural approaches to weight loss. [00:23:55] Hormone replacement therapy alternatives. [00:26:30] Bioidentical hormone replacement therapy. [00:32:06] Hormonal imbalances and fiber. [00:36:05] Adjusting during postpartum period. [00:41:50] Being more flexible. [00:43:16] The importance of asking for help. [00:50:34] Appreciation of post-baby body. [00:54:08] Starting a Coaching Business. 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The information on this page is for educational purposes only. Please consult your doctor for medical advice. -- DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support! As an Amazon Associate I earn from qualifying purchases. #mounjaro #tirzepatide #zepboundShark Tank Diet Supplement The Best Products For Weight LossBoost Your Workout Game #Fitness #workout #supplements #fokMitolyn Reviews Y Advice Purple Peel Exploit Diet Mitolyn Supplement Weight Loss MitolynUnlock a healthier heart with these cholesterol-balancing tips—no medications needed! Discover the power of a balanced diet, omega-3-rich foods, and regular exercise. 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Like and subscribe for ongoing health tips. 💚🌱 #hearthealth #CholesterolBalance #healthylivingJava Burn Double Your Weight Loss With Every Sip************************************************************ Check out my website to learn more about living in accordance with the principles of Nature’s pHarmacy and Nature’s Alkaline Way: https://www.drrusselljaffe.com/ Follow me: INSTAGRAM: https://www.instagram.com/DrRussellJaffe/ TWITTER: https://twitter.com/DrRussellJaffe FACEBOOK: https://www.facebook.com/DrRussellJaffe Here are Dr. Jaffe’s books to give you all the tools for body, mind, soul, and spirit to enable you to thrive in the 21st Century: “Thriving in the 21st Century” - https://amzn.to/3u3MaSO “Natural Bone Health: A Practitioner's Guide to Healthy Bone, Joints, and Muscles” - https://www.amazon.com/dp/1737110202 “Joy in Living: The Alkaline Way” - https://www.amazon.com/dp/1737110245 “Bhanté Dharmawara: Cambodian Monk Extraordinaire” - https://amzn.to/4kbBBoz Check out my other sites and social accounts for more information and inspiration: http://www.PERQUE.com – For distinctive, unique nutraceuticals designed with all of the essential nutrients, compounds, cofactors, and chaperones found in nature that guarantee 100% bioavailability to meet your nutrient needs. http://www.PERQUEIntegrativeHealth.com – For educational resources, information, and PIH Academy courses for ND and DC CE credits. http://www.healthstudiescollegium.org - A 501(c)3 Foundation chartered in 1990 with a group of like-minded colleagues to conduct and sponsor clinical outcomes research or other fundamental studies of determinants of health. http://www.Facebook.com/rethinkHealth #DrJ #DrRussellJaffe #AskDrJ #health #wellness #NaturespHarmacy #NaturesAlkalineWay #ThrivingInThe21stCentury #HealthyLifestyle About Dr. Russell Jaffe: Welcome to the channel! 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