Transcript My Weight Loss Routine 4 Week Results Wegovy Mounjaro Weight Loss TransformationTrulene Rx™ Trulene Rx is a highly effective pharmaceutical grade diet supplement made with an exclusive blend of ingredients formulated to help suppress your appetite, enhance your metabolism, increase your energy level, promote lean body mass and help you lose weight quickly and keep it off! TRULENE RX™ Burns Stored Body Fat Fast Increases Metabolic Rate Suppresses Appetite Fast Acting Thermogenic Formula Energy & Focus for 6 Hrs Natural Mood Enhancer No Crash, No Jitters Typical Results 2-5 lbs a Week 100% Satisfaction Guaranteed The triple threat against unwanted fat! Trulene Rx isn't just a diet pill. It's the most advanced complete fat loss accelerator known -- we call it YOUR TRIPLE THREAT AGAINST UNWANTED FAT! First we begin with thermogenesis. Trulene Rx utilizes the scientific technology of thermogenesis to eliminate unwanted fat in the body. 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Whether you want to lose a few quick pounds, drop several sizes or train for a competition Trulene Rx is the formulation you need to address all three elements of healthy and effective weight loss.Pcos Weight Loss Journey With Glp1 MedicationCheckout our free workout guides at thehaircloset.com I lost the most weight in the first year doing Keto, comment with questions tomorrow.Biggest Sadnews Fans Shocked By Kelly Clarkson S Remarkable Weight Losspictures Inside Must See The Keto diet has been making waves in the health and wellness world for quite some time now, but it wasn’t until a few entrepreneurs brought their Keto-related products on Shark Tank that the craze really took off. The Shark Tank effect has a way of catapulting products into the mainstream, and the Keto craze is no exception. With so much buzz surrounding Keto products and their potential health benefits, it can be challenging to separate fact from fiction. In this article, we will take a closer look at the Keto craze on Shark Tank and uncover the truth behind the hype. The Rise of Keto on Shark Tank When Keto-related products started appearing on Shark Tank, it was clear that this high-fat, low-carb diet was more than just a passing fad. Entrepreneurs like the creators of Nui Cookies and Kiss My Keto pitched their businesses to the Sharks, highlighting the benefits of the Keto diet and showcasing their innovative products. The Sharks were quick to see the potential in these Keto-friendly offerings, and the rest is history. These successful pitches not only brought Keto products to a wider audience but also sparked a newfound interest in the diet itself. Debunking Keto Myths One of the biggest misconceptions surrounding the Keto diet is that it’s a quick fix for weight loss. While it’s true that many people experience rapid weight loss when they first start a Keto diet, this initial drop is often due to water weight rather than fat loss. Sustainable weight loss on Keto, like with any diet, requires a caloric deficit and consistency in following the diet. Additionally, some people believe that Keto is a high-protein diet, but in reality, it’s a high-fat diet with moderate protein intake. Understanding these distinctions is crucial for successfully following the Keto diet. The Science Behind Keto The Keto diet works by putting the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This metabolic state can lead to weight loss, improved energy levels, and better mental clarity for some individuals. By drastically reducing carb intake and increasing fat consumption, the body is forced to use stored fat as its primary source of energy. This process can be beneficial for those looking to lose weight or improve their overall health. While there is still ongoing research on the long-term effects of Keto, many people swear by its effectiveness. Navigating the Keto Product Landscape With the popularity of the Keto diet on the rise, there has been a surge in Keto-related products flooding the market. From Keto snacks and supplements to meal kits and cookbooks, consumers have no shortage of options when it comes to incorporating Keto into their lifestyle. It’s essential to do thorough research and read reviews before purchasing any Keto product to ensure it aligns with your dietary goals and tastes. While some Keto products may be convenient, others may contain hidden sugars or additives that could derail your progress on the diet. The Future of Keto on Shark Tank As the Keto craze continues to gain momentum, we can expect to see more entrepreneurs pitching their Keto products on Shark Tank in the future. Whether it’s a new twist on a classic Keto snack or an innovative Keto meal delivery service, there’s no shortage of opportunities for Keto-focused businesses to thrive. The key to success in the Keto market will be authenticity, transparency, and a genuine commitment to helping consumers achieve their health and wellness goals. With the right combination of ingredients, branding, and marketing savvy, the sky’s the limit for Keto entrepreneurs looking to make their mark on the Shark Tank stage. Summary and FAQ Overall, the Keto craze on Shark Tank has brought much-needed attention to the benefits of the Keto diet and inspired entrepreneurs to create exciting new products that cater to Keto followers. While there is still much to learn about the long-term effects of Keto, many people have found success with this high-fat, low-carb diet. As the Keto market continues to evolve, consumers should be mindful of navigating the landscape of Keto products and ensuring they align with their dietary goals and preferences. With the right knowledge and support, anyone can embark on a Keto journey and reap the potential benefits it has to offer. 1. Is the Keto diet suitable for everyone? While the Keto diet can be effective for weight loss and other health benefits, it may not be suitable for everyone. Individuals with certain medical conditions or dietary restrictions should consult with a healthcare provider before starting a Keto diet. 2. Are all Keto products created equal? No, not all Keto products are created equal. Some Keto products may contain hidden sugars or additives that can hinder progress on the diet. It’s essential to read ingredient labels carefully and choose products that align with your dietary goals. 3. Can you eat out while on a Keto diet? Yes, it is possible to eat out while on a Keto diet. Many restaurants offer Keto-friendly options or customizable meals that can fit within the parameters of the diet. It’s essential to do your research and ask questions about ingredients and preparation methods when dining out. shark tank luxe keto gummies shark tank keto episode 2020 keto supplement on shark tank keto that was on shark tank fat burning tablet shark tank 4. How long does it take to see results on a Keto diet? Individual results may vary, but some people may start to see weight loss and other benefits of the Keto diet within a few weeks of starting. Consistency with the diet and lifestyle changes is key to achieving long-term results on Keto. Plix Apple Cider Vinegar For Weight Losshow To Use Plix Apple Cider Vinegar Plixapplecidervineger The popular ketogenic diet is being turned to by many people as a way of improving their health, losing weight and increasing energy levels. Finding low carbohydrate and high fat snacks that are tasty and convenient is one of the challenges that come with adherence to the keto diet. In pursuit of satiating their sweet tooth in ketosis, ketogummies have become quite popular. However, some individuals may find it expensive to purchase keto gummies. This paper will address the cost of keto gummies and explore the investment in your health. Benefits These Keto gummies offer an easy way to meet your sweet cravings without violating your ketogenic meal plan. Generally, these gummies are made from ingredients such as gelatin which is ideal for ketogenic diets, MCT oil or stevia and erythritol that contain few carbs. They serve as good choices for snacks on-the-go and after-meal treats. They also provide healthy fats necessary in keto diets apart from being low-carb. Furthermore, they can help you avoid excessive consumption of sugary foods when on a keto diet which can hinder your progress in terms of weight loss. Thus having a delicious satisfying dessert close by can prevent you from going for high carbohydrate alternatives that would put you out of ketosis fast enough; whereas Keto Gummies give you an opportunity to satisfy your sweet tooth naturally without consuming any artificial products or added sugar which might be harmful for your health. Using quality components however makes this kind of snack very nourishing for people who observe ketogenic nutrition. Factors Affecting The Cost Of Keto Gummies Several factors determine how much money you will have to pay to buy keto gummies. Firstly, the quality of ingredients used is one factor determining how much you spend on Keto Gummies. For instance if the gummies were made with organic ingredients obtained under sustainable conditions they could be more expensive than those made using substandard raw materials regrettably most often used instead. Secondarily, the recipe complexity, and manufacturing process can also influence the cost of keto gummies. Small batch or hand made gummies might cost more than those produced in large quantities. Also, the brand and packaging may determine how much one has to pay for Keto Gummies. Some manufacturers charge higher prices for their products due to their branding strategies or reputation. The packaging of keto gummies is another aspect that affects their price. When the packaging is tasteful and easy, it may push up the price of a keto gummy while a simple package brings down its price point. Therefore, when calculating the cost of buying these snacks you must consider these aspects as well as your own needs in terms of quality flavors and convenience. Should I Invest in Keto Gummies? If you are considering investing in keto gummies, you need to think about what they could mean for your health and well-being. Even though they tend to be pricier than ordinary jelly candies; they have some unique features which can fit into your ketogenic lifestyle perfectly well. By selecting high quality ingredients for making keto sweets, one can enjoy great-tasting treats that match personal dietary preferences and goals towards healthy eating habituation. As such if you are following a ketogenic diet then it can be worth it to spend money on these delicious snacks because they offer both satisfaction ease. Again, investing in keto gummies could be a way to prioritize your health and focus on self-care. By making snacks with high nutritive value and appealing taste, you can provide your body with the nutrients it needs to flourish. The keto gummies are guilt-free indulgence that can let you have some sweet stuff without affecting the goals of keeping healthy. At the end of the day, what will help in deciding whether or not to invest in keto gummies is one’s preferences, budgeting, and priorities when it comes to individual taste against quality. End In conclusion, paying for keto gummies means spending on one’s health and wellbeing. While they may cost more than traditional snacks, keto gummies offer unique benefits that can support your ketogenic lifestyle. If you select ingredients that are of superior quality; consider factors that affect price; and weigh up what keto gummies contribute towards their cost then you can carefully decide about treating yourself to these yummy things or not. All in all, when one comes to think about it from how it tastes like while enjoying a juicy mouthful then his/her health becomes paramount. Whether you decide on making your own homemade gummy bears or purchasing them from trusted brands, remember eating them only as a treat once in a while because they are delightful to have at any time. With their great taste, amazing texture and nourishing contents keto gummies become justifiable guilty pleasures that work towards your ketosis goals. So go ahead now grab several pieces! It tastes good when you eat sweet things doesn’t it? keto gummies diet keto fitastic acv keto gummies keto gummies oprah winfrey divinity keto gummies keto blast gummies website Emergency Surgery Qa Weight Loss Diet Changes No Belly Button▶️ Abundance Wisdom is the place where high quality clips get combined with high quality editing to bring you the best possible experience of consuming life changing content. 🔔 Do not forget to subscribe otherwise you might lose our best uploads #motivation #millionaire #mindset #motivation #sales #business #sharktank #markcuban #billionaire #businessVitality Offers Weightloss Jabs In The UkDay 5 of 1300 Calories Indian Weight Loss Diet | What I Eat in A Day OMG 😍 Shocking 😮 | What I Eat In A Day To Lose Weight | Day 3 Indian Diet | Momos Day 2 of my 1200 Calories Indian Weight Loss Diet | I LOST 1 KG | What I eat in a day 1300 Calories Diet Vegetarian Weight Loss Diet I lost 5 KG Indian Vegetarian & Non Vegatarian Diet & Eggitarian Egg Diet Pure Veg Diet Non Veg Diet Ovo Vegetarian Diet Protein Carb Fat Micronutrients Balanced Diet Vegetarian Indian Diet Easy simple Indian weight loss diet | Day 2 of 1200 Calories Weight Loss Diet | What I eat in a day to lose weight | Indian Diet What I eat in a day to lose weight | Indian Weight Loss Diet Journey What I eat in a day Indian Weight loss healthy diet It is best to pair your diet with strength training and cardio. 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Do what works best for you, not every diet suits everybody. #weightloss #whatieatinaday #diet #dietplanCan A Keto Diet Affect Thyroid Health Thyroid Wellness HubHey, babe! Today I’m getting into my GLP-1 journey—what it’s really been like, the ups, the downs, and all the juicy details If you’ve been curious or just want the inside scoop, this one’s for you. Let’s chat! #glp1 #glp1forweightloss #weightlossBilly Gardell Weight LossMounjaro Week 2 Update | 6 Pounds Lost, Less Hunger, More Energy Week 2 on Mounjaro (tirzepatide) and I’m feeling real momentum. The appetite suppression is strong, food noise is gone, and I’m feeling full on smaller meals. The healthier I ate, the better I felt—and protein drinks have been a game changer. I did deal with constipation this week, but fiber gummy bears and lots of water helped. These are the kinds of adjustments I’m learning along the way. 📉 Total weight lost so far: 6 pounds in 2 weeks This video covers: Mounjaro side effects and solutions What’s working with my eating and mindset What I’m learning about food, fullness, and focus If you're navigating weight loss, GLP-1s, or midlife health goals, I hope this encourages you. This is a real journey—and I’m in it for the long haul. 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Other GLP 1 videos https://youtu.be/RViS2Y61KIM https://youtu.be/iORj6kcw7q8 https://youtu.be/OO317w646yQ https://youtu.be/WjPCWnRN3WI ➡️ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Tasting Protein Powder: https://amzn.to/3Y5SxnG Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW ➡️ Things used to make this video: 1 Lots of work! 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR ➡️ References https://www.nutraingredients-usa.com/Article/2025/04/30/lemme-lawsuits-challenge-glp-1-supplement-claims/ ➡️My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc (affiliate link) Disclaimer ⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS in exercise science and a BS in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #lemme #glp1forweightloss #kourtneykardashianChia Seeds For Weight Loss For Online Fitness Coaching Whatsapp Me At 919663488580Before I went on holiday I decided to put myself through an experiment to see how much fat I could lose in a week, whilst trying to minimise muscle loss. 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Before coming to conclusion, it could be because of Medroxyprogesterone acetate.Weightloss Diary Of Miguel Jimenez Entry 26 Part2 8222008Full episode: https://youtu.be/R3q5TrwSek0 Link to study: https://www.nature.com/articles/s41591-024-03412-w Follow the besties: https://x.com/chamath https://x.com/Jason https://x.com/DavidSacks https://x.com/friedberg Follow on X: https://x.com/theallinpod Follow on Instagram: https://www.instagram.com/theallinpod Follow on TikTok: https://www.tiktok.com/@theallinpod Follow on LinkedIn: https://www.linkedin.com/company/allinpod Intro Music Credit: https://rb.gy/tppkzl https://x.com/yung_spielburg Intro Video Credit: https://x.com/TheZachEffect #allin #tech #newsBest Exercise For Belly Fat Reduce Shorts Flatbelly Shortsfeed Fatloss Weightloss Bellyfat Ytтеги: xxxtentacion, empire, rap, bad vibes forever / empire, hip hop & rap, xxx, look at me, lil pump, music, bad vibes forever, sad, sad!, juice wrld, members only, hope, music video, 2017, hip-hop, the, ski mask the slump god， エックスエックスエックステンタシオン、 revenge,?, lj, jmp, hip hop, jocelyn flores, wishing well, ski mask, tentacion, икстентасион, xxxtentacion tribute, pop, lil wayne, live, wifisfuneral, official, rip, jahseh onfroy, yung bratz, 2019, trap, jahseh, jesus honcho - infatuated (official music video), emotional rap, yung bratz xxxtentaction, elevator, yung bratz xxxtentacion, elevator xxxtentacion, yung bratz lyrics, xxxtentacion songs, infatuated, xxxtentacion yung bratz, yung bratz artist, arms around you song, arms around you, sway lee, arms around you tribute, rap music, pop music, proudcatowner, xxx tentacion, hip hop music, armaroundyou, armsaroundyou, yung bratz r making swingGlp1 What I Ate In A Day Glp1 WeightlossMy progress during my weightloss journey I've lost 56 twards my goal of 100lbs total loss thanks to small portions, excersize and tons of water (the song is by drowning pool I do not own it {please leave my video up})Active Keto Gummies Revison Active Keto Gummies Precio Active Keto Gummies Donde Comprar#shorts #berberine #HealthyLiving From its ability to lower blood sugar levels and improve heart health to supporting weight loss and reducing inflammation, berberine truly lives up to its reputation as a remarkable natural remedy. 🔔 Be sure to subscribe to get our newest videos. 🔸 Unlocking the Keto Code by Dr. Steven Gundry - https://amzn.to/3OkfyOc 🔸 The Plant Paradox by Dr. Steven Gundry - https://amzn.to/3ulVMek 🔸 More on what I do, please visit - https://linktr.ee/mashuk Full podcast available on Dr. Gundry’s channel.Effective Weight Loss Routine Home Motivation Loseweight Losefatathome Losebodyfat Fatburn ShoBreaking research has identified a new class of anti-obesity biomolecules, the BHB-amino acids, that reduce appetite and contribute to weight loss. 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Join Dr. Steve Edelman and Dr. Jeremy Pettus as they compare these powerful GLP-1 medications head-to-head in 8 critical categories that matter most to patients. ✅ What you'll learn: 1. Which medication lowers blood sugar more effectively? 2. Which drug delivers more significant results? 3. Side effect profiles and how to minimize them 4. Kidney protection benefits and latest clinical data 5. Heart protection and cardiovascular outcomes 6. Sleep apnea improvements with these medications 7. Dosing options and titration strategies 8. Type 1 diabetes considerations and future approvals ⚠️ Important caveats explained: Different mechanisms of action, naming conventions (Ozempic/Wegovy vs Mounjaro/Zepbound), and data availability. Read our newest article on this topic: https://tcoyd.org/2025/02/mounjaro-vs-ozempic-comparison/ Both Dr. Edelman and Dr. Pettus are endocrinologists who have lived with type 1 diabetes since age 15. 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Learn effective exercises, training techniques, and workout splits that will maximize your results. What You’ll Learn: 🔥 Fat-Burning Workouts: Target stubborn fat while preserving lean muscle. 💪 Muscle-Building Exercises: Build strength and definition simultaneously. ⚡ Science-Backed Training Tips: Optimize your workouts for faster results. 🏋️ Effective Workout Splits: Balance strength training and cardio like a pro. Whether you're hitting the gym or working out at home, these workouts will help you achieve the ultimate body recomp. Stay consistent, push your limits, and reach your fitness goals! Don’t Forget to Like, Comment & Subscribe for more fitness tips and expert workout routines! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #healthFda Approves Zepbound For Obstructive Sleep Apnea Weightloss Drug For Osa Obesity Treatment Do you want to improve your keto diet and boost your ketosis with vitamins in a simple and tasty way? Try Vita Keto Gummies now! These delicious gummies are formulated to assist in maintaining a ketogenic lifestyle by offering essential nutrients that keep them healthy and energetic. Vita Keto Gummies’ Benefits Adherence to a keto diet sometimes means that it is difficult to get all the essential vitamins and minerals needed for the body to remain in ketosis. This is where Vita Keto Gummies come in, as they contain essential minerals and vitamins such as vitamin D, magnesium, and vitamin B12 which help support optimum functioning of the body on keto diet. One of the main advantages of Vita Keto Gummies is their capability of supporting natural ketosis process. By supplying these gummies with vital nutrients, your body will be energized as well as increase mental clarity while cutting down weight among other benefits. In addition, they taste amazing thus very easy to fit into any daily schedule. Additionally, Vita Keto Gummies also provide convenience. Instead of taking many multiple tablet supplements every day, just enjoy few sweet gummy treats full of all necessary substances. Therefore, it has become easier than ever before for one to maintain his goal on nutrition without having anything compromising it at any point so long as he or she uses this kind of product. How do I Use Them? Incorporating Vita Keto Gummies into your routine is an easy thing altogether. To incorporate them into a regular vitamin program simply eat some each day. They can serve as snacks alone or be used when making other ketogenic recipes thus giving an additional nutritional push. To maximize the results, it would be suggested that you take some Vita Keto Gummies regularly every single day so as to ensure that you are able to sustain your body’s metabolic state known as ketosis; this implies that you will have made these gummy bears part and parcel of what you do regularly and this will enable you to obtain the right vitamins as well as sufficient energy for your body’s functions on a ketogenic diet. Do not forget that these gummies are not meant to replace healthy feeding or an active way of life. You must continue eating well and drinking a lot of water, while being active in order to benefit from ketosismax. All these gummies do is provide you with a quick fix for those busy days where you are missing something in your nutrition, they can be seen as the cherry on top when it comes maintaining your health. Should You Buy Vita Keto Gummies? If you are looking for an easy way of getting extra vitamins and minerals to boost your ketosis while following a keto diet, then Vita Keto Gummies might be just what you need. These specially formulated gummy candies support the body’s natural ketosis process by providing essential nutrients required for optimal performance during keto-dieting. Vita Keto Gummies are perfect for keeping on track and feeling great whether one is new to keto lifestyle or has been adhering to it faithfully. With their delicious taste combined with convenience of usage, gummy bears like these help people get all necessary substances so that they stay fit and full of energy within the frame of their keto diets. Hence, do yourself good and place an order today! Vita Keto Gummies Frequently Asked Questions 1. What do Vita Keto Gummies mean? The vitamins in these gummies are a convenient and satisfying way to help boost your ketosis. These supplements were formulated to improve the body’s natural ketosis while providing essential nutrients that will keep you healthy and energized as you follow the KETO DIET. 2. How do I include Vita Keto Gummies in my schedule? Everyday routines can be modified by adding Vita-Keto-Gummies. They are simply part of your daily vitamin routine, just take a couple of them each day. Enjoy them alone as a delightful snack or throw them into other keto-friendly recipes for an extra dose of nutrients 3. Can Vita Keto Gummies replace a good diet and exercise? While these gummy bears may support your body’s transition to ketosis and supply vital minerals and vitamins, their use cannot replace having a proper meal plan, staying hydrated, and regular workouts so that you get the most out of your ketogenic experience. active keto gummies maggie beer gold coast keto chrissie swan keto gummies dragons den weight loss gummies nova optimal keto acv gummies High Protein Mayonnaise Recipe Protein Food Fatloss Weightloss Telugufitness Eating Recipe📖DIET COOKBOOK (2025): https://payhip.com/b/7ubMY 🫒PREMIUM EXTRA VIRGIN OLIVE OIL: https://petrousaoil.com/en/products/extra-virgin-oliveoil 🔪NAKIRI STYLE KNIFE: https://felu.co/products/the-felu-knife 📖KOCHBUCH AUF DEUTSCH (2025) : https://payhip.com/b/9HaCL My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Connect on IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: My Walkingpad: https://amzn.to/4f7KRHK Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros 1 of 5 servings: 623 calories, 61C, 17F, 40P Ingredients 5 servings: 900 chicken thighs boneless skinless 300g white rice 2 bell peppers 3 yellow onions 1000g water + 15g stock powder 250g frozen peas or edamame 15g tomato puree bunch of fresh cilantro 1 lime 1tsp oregano 1tsp cumin 2tsp garlic powder 2tsp turmeric 20g olive oil Salt and black pepper Cut the chicken into small, bite-sized pieces. Do the same with the bell peppers, and dice the onions. Dissolve the stock powder in a glass of water and mix well. Stir-fry the chicken in oil over medium-high heat for 1 minute on each side, seasoning only with salt. Remove the chicken from the pan and repeat until all pieces are seared. Add more oil to the pan, then stir-fry the vegetables with a pinch of salt for 5–7 minutes. Add the rice, all the seasonings, and the tomato puree. Stir for 1 minute to toast the seasonings. Then add the broth, return the chicken to the pan, cover, and let it simmer for 25 minutes, stirring every 7–8 minutes. When the rice is fully cooked, remove the pan from the heat. Add the juice of 1 lime, the freshly chopped cilantro, and the frozen edamame. Stir one final time, then divide the mixture evenly into 5 meal prep containers. Store in the fridge for up to 5 days or in the freezer for up to 3 months. -------------- DISCLAIMER: Links included in this description might be affiliate links. 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