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किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:- https://saisanjivani.com/doctor/ Welcome to the channel "DR PURU DHAWAN" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment. Chapters 0:07 Introduction 0:45 Need of Protein 2:07 Light Proteins 3:58 Conclusion ये 3 दालें रखेंगी क्रिएटिनिन को काबू में | Best Pulses Diet to Lower Creatinine | Kidney Diet Protein is an essential macronutrient required for the body's growth, maintenance, and repair. It comes from food and is changed into urea as a result of the metabolism. But, generally, a kidney patient is recommended to avoid the protein in their daily diet as impaired kidneys are unable to filter the protein leading to its accumulation in the body and further causing many health complications such as high creatinine, swelling, fluid imbalance, etc. On the other hand, some kidney patients might suffer weakness, fatigue, low appetite due to low protein. So, to avoid such complications, especially for dialysis patients, a light protein diet is recommended to ensure proper strength in the patient’s body. *Light Proteins: Whole grains, nuts, seeds, and legumes (beans, peas, lentils). *3 Recommended Lentils for the Kidney Patients: 1. Moong Dal (Split Yellow Lentils): Moong dal is easy to digest and low in phosphorus and potassium, making it suitable for kidney patients. It provides a good source of protein and fiber. 2. Masoor Dal: Masoor dal helps lower cholesterol and blood pressure, beneficial for heart and kidney health. It's rich in dietary fiber, protein, and folate, and contains antioxidants that reduce oxidative stress. 3. Moth Dal: Moth dal has moderate levels of nutrients like folate and potassium. Kidney patients should consume it in moderation to avoid excess waste production. That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani (SRIAAS) for Ayurvedic kidney treatment. We will see you in the next video. Till then please like, subscribe and share our channel for such content. . . . In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours. SRIAAS Contact Details Book Appointment: +91 98117 44999 (11 AM to 6 PM) Share Reports on WhatsApp: +91 98117 44999 (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station) 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/dr.purudhawan/ 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drpurudhawan/

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Christina Aguilera, the iconic "Genie in a Bottle" singer, recently made headlines with her striking performance at the Dolce & Gabbana Alta Moda welcome event in Sardinia, Italy. Known for her powerful voice and dynamic stage presence, Aguilera also showcased her recent weight loss, sparking a mixture of admiration and speculation among fans and media alike. This analysis delves into her performance, the fashion choices that captivated the audience, and the swirling rumors regarding her dramatic transformation. Aguilera's performance was nothing short of spectacular. She graced the stage in an all-pink ensemble that exuded both elegance and boldness. The outfit consisted of a hot pink satin Dolce & Gabbana corset, complemented by matching long pink satin gloves and thigh-high boots. The addition of a sheer pink fabric draped across one shoulder added a touch of sophistication to the edgy look. Aguilera's choice of accessories—piles of dazzling necklaces—enhanced the overall glamour, making her the focal point of the evening. Her stylistic choices did not end on stage. Off-stage, she maintained the Barbiecore aesthetic, a trend characterized by bright pink hues and glamorous, doll-like fashion. Her blond hair styled in waves and coordinating pink makeup completed the look, making her appearance both cohesive and striking. Aguilera shared glimpses of her evening on Instagram, where she posted a video of herself leaving the event, captioned with “Buona notte 🇮🇹🤍.” Her Instagram stories further highlighted her backstage moments, expressing gratitude to Dolce & Gabbana and adding a playful touch with pink emojis. This engagement with her fans through social media not only kept them updated but also allowed them to partake in her glamorous experience. While Aguilera's performance and outfit received widespread praise, her noticeably slimmer physique became a topic of intense discussion. Fans and followers flooded the comment sections with their opinions, ranging from admiration to skepticism. Comments like “DIAMONDS ARE A MATERIAL GIRL’S BEST FRIEND, QUEEN!” reflected the adulation for her look, while others speculated about her weight loss methods, with mentions of Ozempic, a medication commonly associated with weight loss. The rumors about Ozempic and potential surgery highlight the ongoing conversation about body image and the pressures faced by celebrities. Aguilera, who has been in the public eye for decades, has experienced her share of scrutiny regarding her appearance. The current speculations, while part of the celebrity culture, also underscore the invasive nature of public commentary on personal health and body image. Aguilera's choice of outfit for the Dolce & Gabbana event is a testament to her enduring influence in the fashion world. The all-pink ensemble not only aligned with the current Barbiecore trend but also invoked a sense of nostalgia, reminiscent of Marilyn Monroe's iconic "Diamonds Are a Girl’s Best Friend" look. By merging contemporary trends with classic glamour, Aguilera showcased her ability to remain relevant and influential in the ever-evolving world of fashion. Her performance and subsequent social media posts also reflect a strategic engagement with her audience, leveraging her fashion choices to maintain public interest and media coverage. This approach is indicative of a broader trend among celebrities who use their fashion and public appearances as a means of shaping their personal brand and narrative. While Aguilera's performance and fashion choices were widely celebrated, the speculation surrounding her weight loss raises critical questions about the societal pressures on celebrities to maintain certain body standards. The comments about Ozempic and surgery, whether accurate or not, reflect a broader cultural obsession with quick fixes and the idealization of thinness. This phenomenon is particularly problematic as it perpetuates unrealistic beauty standards and overlooks the potential health risks associated with such methods. Moreover, the focus on Aguilera's weight loss detracts from her talent and achievements as an artist. Her vocal prowess and stage presence should be the primary focus, rather than her physical appearance. This shift in focus is a reminder of the pervasive nature of body shaming and the need for a more balanced and respectful discourse around celebrities and their personal lives. Christina Aguilera's performance at the Dolce & Gabbana Alta Moda event was a visual and auditory feast, marked by her stunning all-pink ensemble and powerful vocals. However, the event also highlighted the ongoing scrutiny of celebrities' bodies and the pressures they face. Source : https://pagesix.com/2024/07/02/style/christina-aguilera-struts-her-stuff-in-head-to-toe-hot-pink-at-dolce-amp-gabbana-alta-moda-event/

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After losing 60 pounds on a whole food, plant-based diet with exercise, I’m sharing five powerful reasons why I would never take Ozempic. From serious side effects to the high cost and temporary results, here’s why natural lifestyle changes are the better path to lasting health. 📚 Explore Dr. Greger’s research-backed insights on nutrition here: https://nutritionfacts.org 💊 Learn the risks, benefits, and natural alternatives to GLP-1 weight-loss drugs like Ozempic: https://youtu.be/ulhTLuUJ2Lk?si=igrwlVhLpQE9J7mG 📰 Read the BBC’s article covering the Potato Diet and its surprising effects: https://www.bbc.com/news/articles/cz6jg6nw2zeo ___ I'm Dr. Princess, a 58-year old physician on a health and weight-loss journey, following a whole-foods, plant-based diet. Losing weight at any age is hard work. If you choose to follow a plant-based diet, you're likely to run into a lot of unhelpful information. I know I did when I started! So, if you'd like to keep getting practical tips on how to maintain a healthier lifestyle (and like the occasional cameo of my dog!) subscribe, right now.

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Its effectiveness in helping individuals to lose weight and improve their overall health has made the ketogenic diet extremely popular over the last few years. The body enters a state of ketosis by reducing carbohydrate intake and increasing the consumption of fats that are healthy, resulting in it burning fat for fuel instead of glucose. Some people have lost a great deal of weight and derived other health benefits from adopting the ketogenic diet but struggle to maintain consistent ketosis. That is where KetoBlast comes as another player trying to make its mark in keto weight management arena.

What is KetoBlast?

KetoBlast is an innovative dietary supplement specifically designed to help individuals following a ketogenic diet. It includes natural substances that have been carefully chosen so as to place the body in a state called ketosis where it burns fat for energy instead of carbohydrates. The regular intake of this product can potentially enhance the effects of your keto regimen giving you all-round success with your weight loss program.

Beta-hydroxybutyrate (BHB) is one of the ingredients found in KetoBlast which liver produces as one of its ketone bodies during ketosis. By taking BHB exogenously through supplements like KetoBlast, users can increase blood ketone amounts while also providing alternative sources of energy for their bodies. This may reduce cravings, boost mental clarity and promote general well-being during your journey on a ketogenic diet.

How Does KetoBlast Work?

Upon ingestion, exogenous ketones found within KetoBlast are absorbed into your bloodstream where they are used by cells to generate energy. In case your carbs intake is slightly more than usual this may assist in igniting ketosis hence maintaining fat burning throughout. Through consuming them regularly you will be able to overcome some common challenges faced by those on ketogenic diets such as craving for carbohydrates, low energies or slow rates Lose Weight With Ketoblasting.

Apart from helping you attain and keep up with ketogenesis, KetoBlast also supplies your system with necessary antioxidants and nutrients that are essential for its good health. The natural ingredients in KetoBlast were carefully handpicked to make sure they enhance the effects of a ketogenic diet thus helping users achieve their weight loss goals. With this supplement as part of your daily routine, you might be able to expedite your weight loss journey and start reaping the benefits from living a ketogenic lifestyle sooner rather than later.

Benefits of Using KetoBlast

Incorporating KetoBlast into your keto meal plan may have several possible advantages. Some of the most significant ones include:

1. Enhanced weight loss: KetoBlast may help one burn more fat and lose weight faster by supporting ketosis and providing extra ketone bodies.

2. Increased energy levels: The exogenous ketones present in KetoBlast can act as readily available sources of energy for your body, thus fighting off fatigue and increasing overall vitality.

3. Reduced cravings: Through stabilizing blood sugar levels and giving you steady energy supply, it is thought that this supplement may decrease unhealthy food cravings while promoting healthier eating choices.

Is KetoBlast Right for You?

KetoBlast is for those who are on a ketogenic diet or about to start one. It is not a magic pill that will instantly melt away fat, but instead it’s a supplement that can assist you in your weight reduction efforts when combined with healthy eating and exercising. Prior to taking any new dietary supplement, it would be prudent to consult with your health care professional so as to make sure it is safe for you.

If you are struggling with maintenance of ketosis; suffering from low energy levels; whether or not you want to further enhance the effects of your keto diet, then KetoBlast may be something that could fit into your daily routines. KetoBlast might be the answer you’re looking for regarding weight loss with its effective mix of natural ingredients and advantages in terms of weight management.

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Watch more Diet Tips videos: http://www.howcast.com/videos/271325-How-to-Follow-the-Boot-Camp-Diet After this intensive, two-week boot camp that declares all-out war on fat, your excess pounds will be missing-in-action. Warning Never change your diet without first consulting your physician. Step 1: Have breakfast Have a breakfast that includes eggs and fruit or yogurt with granola and fruit. Never skip breakfast, as this meal is key for boosting metabolism throughout the day. Tip Eat meals slowly and with awareness, chewing each bit thoroughly to promote digestion. Step 2: Eat lunch and dinner Eat a lunch and dinner of lean protein, like broiled chicken or steamed fish, along with whole grains like brown rice, quinoa, or beans with salad or vegetables. Tip Portion sizes should be reduced by a third to almost half of your normal size. Step 3: Include snacks Have one mid-morning and one mid-afternoon snack. Snack on cucumbers, radishes, and celery, or a handful of strawberries or raspberries, a green apple, or a peach, a pear, or two plums. Tip Aim to eat at least 1,200 calories a day -- enough for weight loss without compromising your metabolism. Step 4: Avoid bad foods Avoid packaged, processed, and fried food; white flour; dairy; refined sugar; alcohol; coffee; tea; and carbonated beverages. Herbal teas, such as dandelion tea, are recommended. Step 5: Take supplements and fiber Take vitamin and mineral supplements, and get fiber by adding psyllium husks or flax seeds to a glass of water before lunch. Step 6: Do aerobic exercise Do one hour of gentle aerobic exercise each day, such as walking, which will burn fat without stressing joints. Step 7: Tone muscles Tone muscles with 40 minutes of circuit training, three to five times a week. Add in 15 minutes of yoga a day, and 20 minutes of core exercises, like crunches, every other day, and after two weeks, you'll be a fat-burning machine. Did You Know? One survey found that 37 percent of male U.S. Army recruits experienced a lower limb injury during basic training, compared with as many as 60 percent of females.

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When you are craving a filling #lowcarb #highprotein meal that you don’t have to make, Chipotle is where it’s at. I usually turn this into 2 or 3 meals! WHAT I ORDERED: -Burrito Bowl -double chicken -double carnitas -no rice -no beans -fresh tomato salsa -sour cream -cheese -add avocado and fresh lime at home (optional) Serve on @olemex_labanderita Zero Carb Tortillas because they are the GOAT! MACROS: Calories- 635 Fat- 36g Protein- 63g Carbs- 7g Save this post to order later and Subscribe for more low carb fast food hacks, recipes, & reviews! #ConteKeto #Keto #Chipotle #KetoTacos #KetoFastFood #ketomeals #ketorecipes #ketoweightloss #ketodiet #ketolife #ketolifestyle #ketofood #ketofoodie #ketoaf #ketoeats #ketogirl #ketobabe #ketobabes #ketoworks #ketochipotle #ketomexicanfood #chipotlebowl #spliceapp #ketodinnerideas #ketogirls #ketomomlife #ketomom #ketomommy

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You can still have your favorite foods when trying to get shredded abs and lean muscle!💪 You just have to find the right options. Trust me they're out there!👀 Usually I'm a Ben & Jerry's fanboy, but at 1000 calories+, I just can't fit it in and you likely can't either. However, that doesn't mean we have to give up ice cream to reach our goals. Far from it actually! I just switched to Halo Top instead! Admittedly, Halo Top used to be pretty bad. It was dry, flakey, and gave you dry mouth. HOWEVER They pulled some sort of Dr. Strange trick and TOTALLY changed things by putting "Now Creamier" on the side. If it was so easy to get that delicious, I'd have tattooed it on me years ago... Jokes aside, Halo Top tastes EXACTLY like normal light ice cream now, 1/3 the calories of Ben and Jerry's, and still has the same amount of protein! This is literally a dream come true for any of you ice cream lovers who still want abs for the summer. If you try it out, let me know which flavors are your favorite! #betterchoices #healthysnacks #fatlossfood #icecream #fitnerd #musclegains #fatlossfood #healthyalternatives #howtogetabs #lighticecream #fitnesscoach #onlinecoaching #fitnessmentor #proteinhacks #sixpackforever #animeaesthetic #metabolism #proteinicecream #musclegain #summershredding #mindsetshift #proteinhacks #snackhacks #bodybulding #caloriedeficit #iifym #ifitfitsyourmacros