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I’ve been using ketone aid every day for a week. Here are some of the results I've found! Definitely recommend it for performance and recovery. I've done mixed work outs ranging from upper body, core, cardio, sauna, crossfit WOD and even used 5ml on rest days. This is an unpaid review that I did for free. I enjoy experimenting with different supplements, and this one is very promising. I can send you a discount code if your interested hmu! I'd love to hear your feedback! What to try next?? let me know! SONG: Feel by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/iKYGTTaj9oo

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Full video here: https://youtu.be/BPrIJ0m_Gfc Go over to my Stan Store to access my products including: eBooks, 1:1 Support Calls and Ask Me Anything email request: https://stan.store/jackiesjourney 💌 Check out my website including product links: https://jackiesjourneywithlove.com/ or Join my Youtube Membership https://www.youtube.com/channel/UCIIU1iKqKk4LusGjkyU7vBQ/join 📘 Join our UK Mounjaro Facebook group for support and tips: https://www.facebook.com/mounjarojourneyuk or our private group https://www.facebook.com/groups/1392512931994466/ If you found this helpful and would like to buy me a coffee: https://buymeacoffee.com/jackiesjourney 🚨 DISCLAIMER: I’m not a doctor—just sharing my journey. Always talk to your healthcare provider for advice. Don't listen to me! xDropping Five Stone

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Weight loss can be a challenging journey for many individuals struggling with obesity or overweight. While diet and exercise remain the cornerstone of any weight loss plan, some individuals may benefit from additional support such as weight loss medications. One such medication that has been gaining attention in recent years is Semaglutide. In this article, we will explore the benefits and considerations of using Semaglutide for weight loss.

What is Semaglutide?

Semaglutide is a medication that was initially developed for the treatment of type 2 diabetes. It belongs to a class of drugs called glucagon-like peptide-1 receptor agonists (GLP-1 agonists) which work by mimicking the effects of GLP-1, a hormone that helps regulate blood sugar levels. In recent studies, Semaglutide has been found to be effective in promoting weight loss in individuals with obesity or overweight.

Semaglutide is administered via injection, typically once a week. It works by reducing appetite and increasing feelings of fullness, which can lead to a decrease in caloric intake and ultimately result in weight loss. In addition to its weight loss benefits, Semaglutide has also been shown to improve blood sugar control and reduce the risk of cardiovascular events in individuals with type 2 diabetes.

Benefits of Semaglutide for Weight Loss

One of the main benefits of using Semaglutide for weight loss is its effectiveness. Clinical trials have shown that individuals who take Semaglutide in conjunction with diet and exercise can achieve significant weight loss compared to those who do not take the medication. In one study, participants who took Semaglutide lost an average of 15-20% of their body weight, which is considerably higher than what is typically achieved with diet and exercise alone.

In addition to its weight loss benefits, Semaglutide is also well-tolerated by most individuals. Common side effects include nausea, vomiting, and diarrhea, but these usually subside over time. Unlike some weight loss medications that may have negative effects on heart health, Semaglutide has been shown to improve cardiovascular outcomes in individuals with obesity or overweight.

Considerations when Using Semaglutide

While Semaglutide may offer significant benefits for weight loss, there are some considerations to keep in mind when using this medication. Like any medication, Semaglutide may not be suitable for everyone. Individuals with a history of pancreatitis or thyroid cancer, as well as pregnant or breastfeeding women, should not take Semaglutide.

It is important to work closely with a healthcare provider when using Semaglutide for weight loss. They can help determine if Semaglutide is the right choice for you based on your individual health needs and goals. Additionally, regular monitoring is essential to ensure the safe and effective use of the medication.

FAQ about Semaglutide for Weight Loss

1. How long does it take to see results with Semaglutide?

Results may vary, but many individuals start to see weight loss within the first few weeks of starting Semaglutide. Maximum weight loss is typically achieved within 6-12 months of starting the medication.

2. Can I stop taking Semaglutide once I reach my weight loss goals?

It is important to discuss with your healthcare provider before discontinuing Semaglutide. Stopping the medication abruptly may lead to weight regain and other potential health risks.

3. Is Semaglutide covered by insurance?

Insurance coverage for Semaglutide may vary depending on your provider and plan. It is recommended to check with your insurance company to determine coverage and potential out-of-pocket costs.

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As a mild mitochondrial poison, metformin carries a variety of downsides. Taking it may have about a 1-in-67,000 chance of killing you every year. This is the fourth video in a five-part series. If you missed any so far, see: • Naturally Boosting AMPK with Caloric Restriction for Life Extension (https://nutritionfacts.org/video/naturally-boosting-ampk-with-caloric-restriction-for-life-extension) • Naturally Boosting AMPK with Exercise for Life Extension (https://nutritionfacts.org/video/naturally-boosting-ampk-with-exercise-for-life-extension) • Does Metformin Work as a Life-Extension Drug? (https://nutritionfacts.org/video/does-metformin-work-as-a-life-extension-drug ) And stay tuned for The TAME Trial: Targeting Aging with Metformin (https://nutritionfacts.org/video/the-tame-trial-targeting-aging-with-metformin). AMPK is one of the anti-aging pathways I highlight in my longevity book, How Not to Age (https://nutritionfacts.org/book/how-not-to-age/), available in print, e-book, and audio. (All proceeds I receive from the book are donated directly to charity.) New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/side-effects-of-metformin-as-a-life-extension-drug and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/side-effects-of-metformin-as-a-life-extension-drug. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org

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These keto cheese bites are the ultimate comfort food — cheesy, fluffy, and made with just 4 simple ingredients! Perfect for meal prep, breakfast on the go, or a quick low-carb snack. I like to add a little Italian seasoning, but that’s definitely optional. Ingredients: 4 eggs 1/4 cup cottage cheese 1/4 cup parmesan cheese 2 oz sharp cheddar, shredded Instructions: Beat eggs, mix in cheeses, pour into greased mini muffin tins, and bake at 350°F for 15–20 mins until golden and puffed! Low-carb, high-protein, and SO satisfying. #KetoRecipe #ComfortFood #LowCarb