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Is keto bad for you? How harmful is keto diet? Dr. Waseem elaborates the benefits or harms of ketogenic diet and related misconceptions. What is keto diet? Carbohydrates in your diet are not only bad for your body but also your mind. Moreover, healthy fats do not add to your weight. Food has a hormonal effect and a balanced diet can help you maintain a healthy weight and fit body. Keto diet is high in fats, which have a low insulin index. Moreover, dietary fats keep you fuller along with increasing the absorption of fat-soluble vitamins. Keto diet is an effective treatment of fatty liver. There is no scientific foundation of the myth regarding kidney failure due to keto diet. Apart from that, keto diet does not cause nutrient deficiency if it is done with proper protocol. Keto diet, if done the right way, is an economical diet in which you can consume simple and affordable food. Learn everything about keto diet and its benefits in the video above. Killer keto | Keto diet | Is keto good or bad? | Dr. Waseem For paid Online Training/Treatment program by team Dr Waseem WhatsApp: +92 317 3178 426 Direct WhatsApp link: https://wa.me/923173178426

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View show notes here: https://bit.ly/3M3o56H Become a member to receive exclusive content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ David Allison, a leading expert in obesity and nutrition, quantitative genetics, clinical trials, and research methodology, returns to The Drive to explore the evolving landscape of nutrition science and obesity treatment. In this episode, David begins by discussing the intricate relationship between nutrition, obesity, and body composition, emphasizing the multifaceted impacts of food beyond mere calorie intake. David provides a critical analysis of the complexities in nutrition research and their practical implications for tackling obesity. He critiques historical public health policies, addresses the trust issues plaguing nutrition science, and underscores the need for a paradigm shift to more effectively combat obesity. The conversation also delves into the rise of GLP-1 receptor agonists like Ozempic and Mounjaro, exploring their ethical and practical considerations in obesity treatment. The episode concludes with an in-depth look at protein intake recommendations and highlights the significant research gaps that remain in the field. We discuss: 0:00:00 - Intro 0:01:59 - The complex relationship between nutrition, body weight, and body composition 0:07:27 -The slow progress in addressing obesity and public health despite substantial effort and investment 0:18:18 - The very limited success of public health initiatives in curbing obesity 0:28:10 - The evolving landscape of obesity research: public health initiatives and the impact of pharmacological success 0:34:52 - Rethinking obesity solutions: the need for a paradigm shift 0:44:42 - Understanding environmental triggers and embracing a balanced approach to addressing obesity that includes both pharmacological treatments and realistic lifestyle changes 0:56:18 - The need for higher standards in obesity research 1:08:01 - The rapid success of GLP-1 receptor agonists for weight loss: a discussion on the societal impact and controversy of their growing usage 1:18:08 - The ethical and practical considerations of obesity drugs: risks, benefits, and motivations for usage 1:31:48 - The use of GLP-1 agonists by athletes as performance enhancers 1:39:31 - Unanswered questions about protein intake and health 1:55:19 - Future research needed to understand basic questions around protein intake 2:01:55 - David’s weekly newsletter: “Obesity and Energetics Offerings” -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

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00:00 - Intro 00:29 - How to Get GLP-1 Drugs Covered by Employer Health Insurance: What You Need to Know 07:36 - Breaking News: Insurance Changes Affect GLP-1 Weight Loss Drugs – Patient Reactions and Implications 13:04 - Cruel Costs of Denying Anti-Obesity Medication: A Health Crisis in America 15:23 - Obesity Drug Prices Drop but Supply Challenges Persist | What You Need to Know 1. How to Get GLP-1 Drugs Covered by Employer Health Insurance: What You Need to Know Struggling to afford GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss or diabetes? This video breaks down exactly how you can improve your chances of getting these breakthrough drugs covered by your employer health insurance. We cover: • Why GLP-1 medications are changing obesity and cardiometabolic care in the US • The key obstacles that keep most employer-sponsored health plans from covering GLP-1s for weight loss—and how you can navigate them • What requirements you’ll likely face (BMI thresholds, case management, prior authorization, and more) • How employer and employee cost-sharing could make GLP-1 access more affordable—if insurance plans adopt new pricing models • Tips for talking to your HR department or benefits manager about adding GLP-1 coverage • The impact of recent policy changes: FDA rules, Medicare/Medicaid coverage, and calls for lower drug pricing With nearly 88% of American adults metabolically unhealthy, improving access to GLP-1 drugs could be transformative. Learn the latest evidence, real numbers on eligibility, and what to expect if you pursue coverage through your employer’s health plan. Keywords: GLP-1, employer health insurance, obesity drugs, Ozempic, Wegovy, Mounjaro, diabetes medications, healthcare access, insurance coverage, prescription drug costs, employee benefits, health policy, prior authorization, weight loss medication, cardiometabolic health. Watch now to arm yourself with information, actionable steps, and the latest insurance trends! 2. Breaking News: Insurance Changes Affect GLP-1 Weight Loss Drugs – Patient Reactions and Implications Major insurance changes are set to impact GLP-1 weight loss drugs like Zepbound and Wegovy, sparking debates over patient access and healthcare policy. As CVS Caremark removes coverage for Zepbound, patients face challenges in managing their weight, with concerns over medication efficacy, insurance coverage, and long-term health outcomes. The shift highlights tensions between drug manufacturers, insurers, and patients, emphasizing the need for equitable healthcare solutions. This article explores the implications of these changes, the role of pharmacy benefit managers, and the ongoing struggle for patient-centered care in obesity management. 3. Cruel Costs of Denying Anti-Obesity Medication: A Health Crisis in America This video explores the devastating consequences of insurers denying access to life-saving anti-obesity medications, highlighting the intersection of public health, economic inequality, and corporate greed. It delves into the personal journey of a person battling obesity, the role of Big Food in fueling the obesity epidemic, and the long-term health benefits of these drugs. The discussion emphasizes the need for systemic change to ensure equitable access to critical healthcare resources. #Obesity #Healthcare #PublicHealth #Medicare #বাংলা 4. Obesity Drug Prices Drop but Supply Challenges Persist | What You Need to Know Discover the latest updates on obesity treatments like Wegovy and Zepbound. While drug prices are decreasing, access remains limited for many patients due to coverage gaps and high costs. Learn about insurance coverage, the rise in demand for GLP-1 medications, and potential future price reductions with new pill versions. Stay informed on the challenges and developments in obesity medication accessibility and affordability.