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Watch the rest of my diet product reviews here: https://youtube.com/playlist?list=PLDCh9jZNULlCCkvybkmiMFGZmex62Y1X2 If you see a diet product being promoted that you'd like me to review the claims behind, send me an email at [email protected] This video was originally streamed LIVE on Twitch at twitch.tv/hookomonhealth __________________________________________________________________________ Disclaimers: -This video is intended for educational and entertainment purposes only and should not be used to replace individual recommendations from your personal healthcare team. -The purpose of this video is to discuss dietary supplements and the information the companies and distributors are spreading. It's not to shame anyone for using any of these products, or discredit the experiences (positive or negative) of anyone. _________________________________________________________________ Thank you for watching! If you want to support my efforts here on YouTube please hit that like button, subscribe to this channel, and share with family and friends. _________________________________________________________________ I stream live on Twitch. Join me for more cooking, nutrition, fitness, and health related live content here: twitch.tv/hookomonhealth ___________________________________________________________________________ Connect with me! WEBSITE: https://www.hookomonhealth.com/ FACEBOOK: https://www.facebook.com/HookomOnHealth TWITTER: https://twitter.com/HookomOnHealth INSTAGRAM: https://www.instagram.com/hookomonhealth PINTEREST: https://www.pinterest.com/hookomonhealth TWITCH: https://www.twitch.tv/hookomonhealth DISCORD: https://discord.gg/sSXDD3n TIKTOK: https://vm.tiktok.com/ZMJ5CuSX3/ REDDIT: https://www.reddit.com/user/HookomOnHealth Join my FREE 30 Day Self-Care Challenge: http://eepurl.com/dMrQ7MIs Christina Aguilera On Ozempic Singer S Dramatic Transformation Due To Weightloss Jab And FaceVideo voice :—- from TTSvoicemaker Video information :—- from YouTube/Google Photos :—- from Google Story:—— Lizzo Makes First Public Appearance Since Sharing Weight Loss Transformation Disclaimer :—- This channel doesn’t Promote to anyone , all contents provided by This Channel is just for Entertainment purpose only .Howiclearedmyskin Goligummiesgoli Gummies Review Weightloss Clearskin And MoreHere is a very simple remedy that will help get you back to sleep when you have that terrible cough. #drmandell #cough #vicks #shortsSouth Beach And Weight Loss UpdateApple cider gummies 2 for 1 sale ends tonight! #applecidervinegar #gummies #health #fokThis Weight Loss Lie Was Destroying My Life Probably Yours As WellHey everyone! 🌟 It’s week nine on Mounjaro, and I’m opening my third box of shots! 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Watch Part 2 here: https://youtu.be/obodrC2mAeg Classic Ayunature Salad Recipe ►01:48 Beat Rocket Salad Recipe ►02:59 Rainbow Salad Recipe ►04:14 ________________________________ Let's connect! 📸 Instagram: http://instagram.com/satvicmovement 📸 Instagram Personal: http://instagram.com/subah.saraf 👉🏼 Attend our 21-day Ultimate Health Challenge : https://ultimatehealthchallenge.in/yd 📚 Order Combo Pack of 3 Satvic Food Books: https://satvicmovement.org/collections/all-products/products/combopack3 _____________ What is Satvic Movement? Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into 'easily adaptable habits' for today's modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book. 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Stay tuned until the end, when I’ll share my 3 best weight loss tips for women with PCOS! ►Ovasitol 15% OFF: https://ovafit.org/ovasitol/ ►Our supplements for PCOS women! https://ovafit.org/metabolism-plus/ ►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz ►Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community ► LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ Pinterest: https://pin.it/5ddl5Uu And make sure you subscribe to my channel! DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!How To Boost Metabolism Weight Loss Glp1 Medications Explained Episode 6MITOLYN WEIGHT LOSS - ((🔥MY ADVICE🔥)) Mitolyn Pills - Mitolyn Benefits - Mitolyn Supplement Reviews 🔗 Official Website – Mitolyn: https://www.youtube.com/@MitolynOfficialWebsite-o4s 📺 Watch the Official Video: • MITOLYN WEIGHT LOSS - ((🔥MY ADVICE🔥)) Mito... ⚡ Mitolyn Reviews 2025 – Does This Cellular Energy Supplement Really Work? 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One such medication that has shown promise in helping individuals achieve optimal weight loss is semaglutide. Semaglutide is a medication that is used to treat type 2 diabetes, but recent studies have shown that it can also be effective in promoting weight loss. Understanding Semaglutide Semaglutide belongs to a class of medications called glucagon-like peptide-1 receptor agonists (GLP-1RAs). These medications work by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which helps to regulate blood sugar levels and appetite. By activating GLP-1 receptors in the brain, semaglutide can help to reduce hunger and increase feelings of fullness, leading to decreased food intake and ultimately weight loss. In addition to its effects on appetite regulation, semaglutide also slows down the emptying of the stomach and reduces the absorption of nutrients in the intestines. This can further contribute to weight loss by helping individuals feel satisfied with smaller amounts of food and by inhibiting the storage of excess calories as fat. Semaglutide is typically administered as a once-weekly injection, either in a pre-filled pen or syringe. The starting dose for weight loss is lower than the dose used for diabetes management, to minimize the risk of side effects such as nausea and vomiting. The dose is gradually increased over several weeks to allow the body to adjust to the medication and maximize its effectiveness in promoting weight loss. Optimal Dose for Weight Loss One of the key factors in determining the maximum dose of semaglutide for optimal weight loss is individual tolerance. Some individuals may experience more significant weight loss with higher doses of the medication, while others may achieve satisfactory results with lower doses. It is important for healthcare providers to monitor patients closely and adjust the dose as needed to achieve the best outcomes. Clinical trials have shown that higher doses of semaglutide can lead to greater weight loss compared to lower doses or a placebo. In a study published in the New England Journal of Medicine, participants who received the highest dose of semaglutide lost an average of 15% of their body weight over 68 weeks, compared to 2% in the placebo group. This highlights the potential benefits of maximizing the dose to achieve optimal weight loss. However, it is important to balance the potential benefits of higher doses with the risk of side effects. Nausea is a common side effect of semaglutide, especially at higher doses, and can affect the tolerability of the medication. Healthcare providers should work closely with patients to manage side effects and adjust the dose to achieve the best balance between weight loss and tolerability. Conclusion In conclusion, semaglutide is a promising medication for promoting weight loss in individuals who are struggling to achieve their goals through diet and exercise alone. By understanding the mechanisms of action of semaglutide and optimizing the dose for each individual, healthcare providers can help their patients achieve optimal weight loss outcomes. It is important to monitor patients closely and adjust the dose as needed to maximize the benefits of semaglutide while minimizing the risk of side effects. Disclaimer: This article is for informational purposes only and should not be used as a substitute for professional medical advice. Always consult your healthcare provider before starting any new medication or weight loss program. Nature S Venom A Weight Loss Trap Have you heard about the latest weight loss product that has taken the health and wellness world by storm? 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Comment below! #KoreanDiet #FatLossWithoutMuscleLoss #BodyRecomposition #KoreanFitness #CleanEatingKorea #FatLossTips #KoreanDiet #FatLoss #MaintainMuscle #4WeekChallenge #ViralDiet #KpopFitness #HealthTrends #FitnessTransformation #BurnFat #KoreanSecrets #ViralWeightLoss #KoreanDiet #FatLossWithoutMuscleLoss #KFit #KPopFitness #BodyGoals #FitnessShortsGlp1 Friendly Snacks Yes Or No Shorts Glp1 Glp1forweightlossStop Late Night Snacking to Lose Weight Fast! #weightloss #latenight #snacking #weightlosstips #fatloss #bloodsugar #insulin #healthyhabits #bedtimesnacks #intermittentfasting #weightlossjourney #healthylifestyle5 Pack Speedy Keto Acv Gummies Advanced Weight LossHow I lost 8 lbs in 8 days without cutting calories or increasing workout volume on my Snake Diet.Kelly Clarkson S Weight Loss How Did The Star Lose 40 Pounds Weightloss Youtubeshorts ShortsThank you for watching my weight loss journey video! I lost 60 pounds in 5 months, and I'm going to show tell you how I did it! 🥳 Make sure to LIKE, COMMENT, & SUBSCRIBE! ✅ #weightloss #diet #fitness #weightlossjourney 💖 Let’s connect! 📧 Email: [email protected] Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult with your healthcare provider before starting any new medication or treatment.Lost 20kgs Without Gym Day1175days Weightloss Weightlossjourney FatlossThis is the #1 Easiest Way to lose weight & belly fat fast. This Ad libitum plan doesn't require strict dieting, counting calories, or crazy amounts of exercise. Learn how to burn fat and reduce your waistline by choosing the best fat burning foods to reduce hunger. 🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 FREE Diet/Workout Planner Tool: https://bit.ly/2QfQiKE 🍉 List of Most Filling Foods per 100 grams: https://bit.ly/31D9Wqk If you're serious about losing belly fat I bet you've already started cutting your calories or you're about to start. And even though you can restrict your calories and track every last gram of food that goes into your mouth to eventually burn the fat from all over your body including your midsection, the truth is that tracking and restricting calories can be incredibly difficult to sustain over time. of course, this doesn't change the very well known fact that to lose weight and belly fat, you have to be in a calorie deficit. (1) This is the whole reason why so many trainers have their clients count calories, to begin with. and counting calories can definitely help you reduce the size of your waist because it'll help you ensure that you are in fact in a calorie deficit at all times. However, many people may not want to count calories for the rest of their lives and there's a huge portion of people that simply don't have the time or desire to do it at all. on top of that even if someone's great at counting calories in the beginning, within a matter of weeks or months chances are very high that they're no longer tracking their calories and macros anymore. and even if you do track everything, calorie counting doesn't inherently make dieting easier. You'll still struggle with hunger cravings that'll make it very difficult to stay on track as time goes on. However, the good news is that you don't "have" to count calories to lose weight. even though it can be very beneficial for some people there is another way, an easier way. and that's something known as an optimized ad libitum diet. and for many of you, I'm sure you're wondering What is an ad libitum diet? Well, Ad libitum is Latin for "as you desire" or "at one's pleasure." In other words, ad libitum dieting means you can eat as much food as you want. I know it might sound crazy but stick with me. So, you don't track your macros, but instead, you eat based on hunger. Now, given the fact that you must be in a calorie deficit to lose weight, it may seem impossible to reduce your belly fat and get slim without focusing on your caloric intake. But that's not true. By following a set of guidelines, most people can lose belly fat without tracking calories, and without experiencing constant hunger. and you do that by eating foods that are highly satiating. In other words, you want to follow a high-satiety meal plan. and Here’s why; We can view appetite as something that's more or less genetically fixed. You may have a big appetite. You may have a small appetite. Or, like most people, you probably fall somewhere in the middle of that spectrum. Now, imagine your appetite as a tank and pretend that to fill your tank you need to fill it with 100 units of food per day. Each food you eat fills a certain amount of that appetite tank, and some foods fill the tank more than others. Now, Once you've reached those 100 units, you'll feel full and satisfied. But if you don't reach that amount, you're going to feel hungry and you'll want to eat more. The beauty of all of this is that different foods have different satiety values. In other words, some foods satiate hunger better per calories supplied than others. If you only eat foods that score high on the satiety index, which is a ranking of the most satiating foods, if you were to only do that you would reach that 100-unit mark of fullness earlier than if you were to consume low satiety foods. That’s why a high-satiety diet causes you to consume fewer calories while a low-satiety diet promotes overeating. For example, here's a reference from a study that shows the satiety value of 38 foods. One thing the study found is that potatoes are seven times more satiating than croissants. (3) So even though both potatoes and croissants are relatively fast-digesting carbohydrates you're going to feel a lot fuller eating potatoes over croissants. so, when you place people on an ad libitum diet, their aim is to eat based on food volume. Let's say for example they're choosing between having 4 ounces of pasta, rice, or potatoes. 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