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As an Amazon Associate I earn from qualifying purchases. #mounjaro #tirzepatide #zepboundThe Shark Tank Episode With Keto Pills What HappenedThe (Ozempic-Like) Ayurvedic Diet for Boosting GLP-1 | Dr. John Douillard's LifeSpa Read the associated article: https://lifespa.com/health-topics/weight-management/glp1-boosting-diet Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: http://www.facebook.com/dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/ Ozempic is taking the world by storm, but is there a natural alternative? Delve into the science behind GLP-1 (Glucagon-like peptide 1) and its role in weight loss, blood sugar control, and appetite regulation. Explore natural ways to boost GLP-1 levels through an Ayurvedic diet, featuring seasonal foods like nuts, avocados, and soluble fiber. 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