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XoXo Nisa All the content published on this channel is protected under copyright law. © 2017 Nisa Homey ALL RIGHTS RESERVEDThe Latest Weight Loss Medications Qua Wellness And Med SpaLooking for a fast and intense way to burn fat? This 20 MIN TABATA HIIT WORKOUT is designed to push your limits, get your heart rate up, and torch up to 400 calories in just 20 minutes!🔥 With no repeats and no equipment needed, this cardio HIIT session will challenge your endurance and strength while keeping things fun and efficient. Tabata HIIT follows a 20s on / 10s rest format, meaning you’ll be working hard in short bursts to maximize fat burn and improve overall fitness. 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How Weight Loss Drugs Affect The Brain Benefits Side Effects And Important Warnings ExplainedWhich supplements should you take on the ketogenic diet? To make things easier, we created the Team Keto Essentials Stack (renamed keto kickstart stack) which contains FUEL exogenous ketones, PURE C8 medium chain triglycerides powder, and more! Get the stack: https://teamketo.com/collections/all-products/products/kickstart-stack For more helpful information, be sure to subscribe and visit our website for helpful articles!Fast Weight Loss Diet Plan Before Ramzan Ayesha Nasir Health MatterOne of the most talked about gut hormones today is GLP-1—known for its significant metabolic benefits, including appetite control. Dr. Bikman notes a study that examined how different types of fats—saturated, monounsaturated, and polyunsaturated—affect GLP-1 response, particularly when consumed with a baked potato. The study revealed that saturated and monounsaturated fats nearly doubled the GLP-1 response compared to polyunsaturated fats from refined seed oils. Interestingly, when these fats were consumed with a baked potato, the GLP-1 response was completely negated. This finding underscores the complex interactions between different types of fats and carbohydrates in our diet and their impact on metabolic health. Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3213865/ #GLP1 #GutHormones #MetabolicHealth #DrBenBikman #SaturatedFat #MonounsaturatedFat #PolyunsaturatedFat #RefinedSeedOils #NutritionScience #Metabolism #AppetiteControl #HealthResearch #DietaryFats #GLP1Response #HealthStudy #FatVsCarbs #InsulinResistance #BikmanLab #HealthInsights #NutritionFacts https://www.insuliniq.comThe Perfect Keto Meal And Weight Loss UpdateThanks for Watching Click on this link for more details https://bit.ly/334Gflt Follow on Instagram https://www.instagram.com/health_and_fitness075/ ❤️....... WELCOME TO HEALTH AND FITNESS FAMILY.......❤️ coming soon _______________________ Credit to 'Health Fit Hindi india':- https://youtube.com/channel/UCH5-sww11RE0kHV-d5ORtjg _______________________ Song and video all credit goes to theirs respective Musician Owner 'Health Fit Hindi'..!! 'Place Do not use copyright sticke' If you do not want any probalam any content /song to be on my channal with copyright issues.. So plz sir #CONTACK ME US DIRECTLY before doing anything or questions.and I will remove it directly from my channal....... These all things are copyrighted. We just edited I will remove it directly from my channal....... It is my Contacts Gmail id : [email protected] Please sir message or mail Copyright Disclaimer ; Copyright Disclaimer undar section 107 of tha copyright Act of 1976, allowance is made for "Fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. 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