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Tadalafil improves endothelial function in patients with increased cardiovascular risk – https://pubmed.ncbi.nlm.nih.gov/21546436/ 5. Chronic treatment with PDE5 inhibitors improves exercise capacity – https://pubmed.ncbi.nlm.nih.gov/18486308/ 6. Pharmacokinetics of sildenafil – https://pubmed.ncbi.nlm.nih.gov/12904810/ 7. Daily tadalafil in men with erectile dysfunction and LUTS – https://pubmed.ncbi.nlm.nih.gov/26432842/ 8. Effect of tadalafil on muscle sympathetic nerve activity – https://pubmed.ncbi.nlm.nih.gov/17614028/ 9. PDE5 inhibitors and cognition: animal and human studies – https://pubmed.ncbi.nlm.nih.gov/23922868/ 10. Tadalafil as a cognitive enhancer? – https://pmc.ncbi.nlm.nih.gov/articles/PMC10809317/ 11. Sildenafil improves skeletal muscle function in mitochondrial myopathy – https://pubmed.ncbi.nlm.nih.gov/29797572/ 12. Cialis (tadalafil) Prescribing Information – https://dailymed.nlm.nih.gov/dailymed/drugInfo.cfm?setid=c8d046c9-d9e9-4660-8ff1-a6c23b16eb3f#section-7.5.n 13. Viagra for cognitive decline? A retrospective look – https://pubmed.ncbi.nlm.nih.gov/26580240/ 14. Performance-enhancing drug trends in amateur athletes – https://pubmed.ncbi.nlm.nih.gov/38832504/ 15. Tadalafil improves skeletal muscle metabolism in aging models – https://pubmed.ncbi.nlm.nih.gov/38739482/ 16. Long-term effects of PDE5 inhibitors on cardiovascular outcomes – https://pubmed.ncbi.nlm.nih.gov/21771280/ ⸻ 🏷️ Tags #viagraforperformance #cialisoptimization #pde5inhibitors #sildenafil #tadalafil #biohacking #endothelialhealth #exercisehacks #longevitydrugs #viagrabiohack #cialisdaily #pumpsupplements #viagra #cialis #supplements #health #biohacking #longevity ⸻ ⚠️ Disclaimer DISCLAIMER: The content provided in this video is for informational, educational and entertainment purposes only. It is not intended to be, nor should it be considered, medical advice, diagnosis, or treatment. While we strive to present accurate and up-to-date information, the content is based on publicly available research and personal opinions. Medical knowledge is constantly evolving, and new research may affect the validity of the information provided. Always consult a qualified healthcare professional for advice tailored to your individual health needs.Penis Enlargement Dublin Ireland Dr Donatas SamsanaviciusFACEBOOK: http://www.facebook.com/AntiAiChan TWITTER: https://twitter.com/SchweetzTweetz Want me to try something? Give me suggestions or ship me something directly! 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दूसरा कारण होने पर डॉक्टर से मिलाकर बात की जा सकती है। डॉक्टर आपकी प्रॉब्लम को देखने के बाद कुछ दवाओं का सेवन करने की सलाह दे सकते हैं। इस समस्या को लाइफस्टाइल में बदलाव लाकर काफी हद तक दूर किया जा सकता है। लेकिन इन सबके अलावा बहुत सारे घरेलू उपचार के माध्यम हमारे बीच मौजूद हैं जिनकी मदद से इरेक्टाइल डिसफंक्शन की समस्या को पूरी तरह से खत्म किया जा सकता है। नीचे हम आपको कुछ घरेलू उपचार के बारे में बताने वाले हैं जिनकी मदद से आप अपने इरेक्टाइल डिसफंक्शन की परेशानी को हमेशा के लिए दूर कर अपने सेक्सुअल लाइफ को पूरी तरह से एन्जॉय कर सकते हैं। बादाम का सेवन करें — Badam Ka Sewan Kare बादाम में विटामिन ई प्रचुर मात्रा में पायी जाती है जिसका इस्तेमाल शरीर के ब्लड को स्वस्थ बनाने के साथ उसका सर्कुलेशन भी बेहतर करता है। इरेक्टाइल डिसफंक्शन को दूर करने तथा सेक्सुअल लाइफ को आनंद से भरने के लिए बादाम का इस्तेमाल सालों से किया जा रहा है। यह सेक्स करने की इच्छा को बढ़ाता है। बादाम के पाउडर को एक ग्लास हलके गर्म दूध में मिलाकर पी सकते हैं या फिर पानी में फुलाये हुए दस से पंद्रह बादाम को रोज सोने से आधे घंटे पहले खा सकते हैं। अनार का सेवन करें — Anar Ka Sewan Kare अनार का सेवन करने से इरेक्टाइल डिसफंक्शन की समस्या दूर हो सकती है। इसमें एंटीऑक्सीडेंट प्रचुर मात्रा में पाया जाता है जो इरेक्टाइल डिसफंक्शन के प्रति आपकी रक्षा करता है। अनार का सेवन ब्लड सर्कुलेशन को बेहतर बनाता है और तनाव को कम करने में मदद करता है। आप दिन में कभी भी एक अनार या एक ग्लास अनार के रस का सेवन कर सकते हैं। रेगुलर व्यायाम करें — Regular Vyayam Kare व्यायाम हर बीमारी को लगभग आधा खत्म करने की ताकत रखता है। ज्यादातर बीमारियां हमारा शरीर कमजोर होने की वजह से होती हैं। इरेक्टाइल डिसफंक्शन की समस्या भी उन्ही में से एक है। रेगुलर व्यायाम करके इस बीमारी को आसानी से दूर किया जा सकता है। रोज कम से कम आधे घंटे तक हलका फूलका व्यायाम करने की कोशिश करें। ऐसा करने से आपका शरीर फिट रहेगा, मोटापा दूर रहेगी और आप अपने सेक्सुअल लाइफ को पूरी तरह से एन्जॉय भी कर पाएंगे। लहसुन का सेवन करें — Lahsun Ka Sewan Kare लहसुस की मदद से इरेक्टाइल डिसफंक्शन की समस्या से छुटकारा पाने में मदद मिलती है। लहसुन में एलिसिन नाम का तत्व होता है जो ब्लड सर्कुलेशन को बेहतर बनाने का काम करता है। रोजाना तीन से चार लहसुन की कलियों को चबाकर खाएं। इसके अलावा आप चाहें तो लहसुन की कलियों को थोड़ा मक्खन के साथ हलका गर्म करने के बाद इसका सेवन कर सकते हैं। लगातार कुछ दिनों तक ऐसा करने से आपकी समस्या दूर हो सकती है। हेल्दी फूड्स का सेवन करें — Healthy Foods Ka Sewan Kare रिसर्च का मानना है की प्राकृतिक सब्जी, फल, अनाज और मछली जैसे पोषक तत्व से भरपूर आहार और कुछ मात्रा में रेड मीट और रिफाइंड ग्रेन्स के सेवन से इरेक्टाइल डिसफंक्शन को कम किया जा सकता है। इरेक्टाइल डिसफंक्शन की समस्या विटामिन डी और विटामिन बी12 की जरूरत से ज्यादा कमी होने से भी होती है। रोजाना मल्टीविटामिन और फोर्टिफाइड फूड का सेवन करने से यह बीमारी दूर हो जाती है। सामान्य जानकारी के लिए लिखा गया है| अगर आप किसी बीमारी से ग्रसित हैं तो कृपया डॉक्टर से परामर्श जरूर लें और डॉक्टर के सुझावों के आधार पर ही कोई निर्णय लें| Raipur Health Clinic Tatya Para Chowk Raipur (Chhattisgarh ) Customer Care =9827170054 FACEBOOK 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